矽谷快樂實驗室 Bay Area Happiness Lab

Afleveringen

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  [第三季：第220集] S3E220：Stress Release Meditation (舒緩壓力冥想) (英文版) 06.08.2026 3min

  Stress Release Meditation (舒緩壓力冥想) (英文版) -- Hosting provided by SoundOn
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  [第三季：第219集] S3E219：冥想練習 (心情好壞二元論) 30.07.2026 3min

  冥想練習 (心情好壞二元論) -- Hosting provided by SoundOn
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  [第三季：第218集] S3E218：Abundance Meditation: Achieve My Dream (豐盛冥想自我肯定篇) (英文版) 23.07.2026 3min

  Abundance Meditation: Achieve My Dream (豐盛冥想自我肯定篇) (英文版) -- Hosting provided by SoundOn
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  [第三季：第217集] S3E217：豐盛冥想自我肯定篇 (未來充滿希望) 16.07.2026 3min

  豐盛冥想自我肯定篇 (未來充滿希望) -- Hosting provided by SoundOn
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  [第三季：第216集] S3E216：Abundance Meditation: Wish You A Good Life (豐盛冥想祝福篇) (英文版) 09.07.2026 2min

  Abundance Meditation: Wish You A Good Life (豐盛冥想祝福篇) (英文版) -- Hosting provided by SoundOn
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  [第三季：第215集] S3E215：豐盛冥想祝福篇 (未來無限可能) 02.07.2026 2min

  豐盛冥想祝福篇 (未來無限可能) -- Hosting provided by SoundOn
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  [第三季：第214集] S3E214：Loving Kindness Meditation: Sending Love to Yourself (愛與關懷冥想英文版: 送愛給自己) 25.06.2026 2min

  Loving Kindness Meditation: Sending Love to Yourself (愛與關懷冥想英文版: 送愛給自己) -- Hosting provided by SoundOn
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  [第三季：第213集] S3E213：Loving Kindness Meditation: Finding Love in Mind (愛與關懷冥想英文版: 找到心中的愛) 18.06.2026 2min

  Loving Kindness Meditation: Finding Love in Mind (愛與關懷冥想英文版: 找到心中的愛) -- Hosting provided by SoundOn
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  [第三季：第212集] S3E212：Loving the Loved One Meditation (愛你所愛的人冥想英文版) 11.06.2026 1min

  Loving the Loved One Meditation (愛你所愛的人冥想英文版) -- Hosting provided by SoundOn
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  [第三季：第211集] S3E211：Loving Yourself Meditation (愛自己冥想英文版) 04.06.2026 1min

  Loving Yourself Meditation (愛自己冥想英文版) -- Hosting provided by SoundOn
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  [第三季：第210集] S3E210：1 minute Sleep Meditation (1分鐘睡眠冥想英文版) 28.05.2026 1min

  1 minute Sleep Meditation (1分鐘睡眠冥想英文版) -- Hosting provided by SoundOn
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  [第三季：第209集] S3E209：1 minute Calming Meditation (1分鐘平靜冥想英文版) 21.05.2026 1min

  1 minute Calming Meditation (1分鐘平靜冥想英文版) -- Hosting provided by SoundOn
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  [第三季：第208集] S3E208：Box Breathing Exercise Meditation (箱式呼吸法冥想練習英文版) 14.05.2026 2min

  Box Breathing Exercise Meditation (箱式呼吸法冥想練習英文版) -- Hosting provided by SoundOn
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  [第三季：第207集] S3E207：4-7-8 Breathing Exercise Meditation (4-7-8 呼吸法冥想練習英文版) 07.05.2026 2min

  4-7-8 Breathing Exercise Meditation (4-7-8 呼吸法冥想練習英文版) -- Hosting provided by SoundOn
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  [第三季：第206集] S3E206：冥想練習 (人生的意義) 30.04.2026 2min

  人生的意義是什麼？ -- Hosting provided by SoundOn
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  [第三季：第205集] S3E205：冥想練習 (幸運方程式) 23.04.2026 2min

  成功人士的「幸運方程式」是什麼？ -- Hosting provided by SoundOn
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  [第三季：第204集] S3E204：冥想練習 (在雨中跳舞) 16.04.2026 2min

  在雨中跳舞。 -- Hosting provided by SoundOn
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  [第三季：第203集] S3E203：冥想練習 (另一個平行時空的我) 09.04.2026 3min

  想想另一個平行時空的我，會怎樣？ -- Hosting provided by SoundOn
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  [第三季：第202集] S3E202：冥想練習 (把每天當作最後一天) 02.04.2026 2min

  把每天當作最後一天來過？ -- Hosting provided by SoundOn
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  [第三季：第201集] S3E201：冥想練習 (備案計劃) 26.03.2026 3min

  你做任何事情都有備案計劃嗎？ -- Hosting provided by SoundOn