Call Your Doctor

Afleveringen

• 
  The Myth of Clean Beauty with Dr. Michelle Wong of @labmuffinbeautyscience 20.07.2026 56min

  You've swapped your skincare, tossed your deodorant, bought the "clean" beauty products, and spent hours reading ingredient labels... but are these changes actually improving your health or just increasing your anxiety? In this solo episode Dr. Lucky Sekhon is joined by cosmetic chemist and founder of Lab Muffin Beauty Science, Dr. Michelle Wong. She helps tackle some of the biggest myths surrounding clean beauty, endocrine disruptors, and fertility and unpacks why terms like "clean," "non-toxic," and "chemical-free" aren't scientific definitions. The conversation explores parabens, phthalates, aluminum, BPA, fragrances, deodorants, and organic products, while explaining how safety testing is performed and why so many studies are taken out of context on social media. They also discuss the Environmental Working Group (EWG), how misinformation spreads online, and practical tools for evaluating health claims before falling for fear-based marketing. Check out Dr. Michelle Wong on YouTube and Instagram. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... are parabens actually bad for fertility?? Also You: Should I throw away all my skincare and buy "clean" beauty products??? 3AM You: Okay... who can I actually trust when every expert says something different??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Are parabens bad for fertility? What is clean beauty? Are preservatives harmful? Does aluminum in deodorant cause health problems? Are BPA-free products actually safer? Should I buy organic skincare? Is the Environmental Working Group reliable? What ingredients should I avoid while trying to conceive? Is spironolactone safe during pregnancy? How do I know if health advice online is trustworthy? Do detoxes actually remove toxins? Are "chemical-free" beauty products better? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Rebound - Head to hellorebound.com/callyourdoctor to check your insurance or get matched with a therapist. #ad #Rebound #traumatherapyAlloy - Alloy is the only menopause platform with a scalp-to-lash hair care solution. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AquaTru - Head to AquaTru.com now and get 20% off your purifier using promo code CALLYOURDOCTOR.FODZYME - That’s ICanEatAgain.com/callyourdoctor for 30% off your first order. Finally, you can enjoy your favorite foods without the pain. Caraway - Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/CALLYOURDOCTOR to take an additional 10% off your next purchase or use code CALLYOURDOCTOR at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Toxic Chemicals and Your Fertility with Dr. Thalia Segal 13.07.2026 55min

  You've probably seen the headlines: Microplastics are everywhere. Air pollution is hurting fertility. Throw out your cookware. Stop using perfume. Buy all organic. Suddenly it feels like getting pregnant requires living in a bubble and it's hard to know what's evidence-based versus fear-based marketing. In this episode, Dr. Lucky Sekhon is joined by reproductive endocrinologist Dr. Thalia Segal to separate fact from fiction when it comes to environmental exposures and fertility. Together, they unpack the latest research on microplastics, air pollution, wildfire smoke, endocrine-disrupting chemicals, fragrances, pesticides, and volatile organic compounds (VOCs), explaining what the evidence actually shows, and what it doesn't. They discuss how environmental toxins may impact egg quality, sperm health, embryo development, and IVF outcomes, and why making a few practical lifestyle changes can go much further than chasing expensive "detoxes" or wellness trends. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… are microplastics actually affecting fertility?? Also You: Do I seriously need to throw out all my Tupperware and cookware?? 3AM You: Okay... what's actually worth changing—and what's just fearmongering???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Do microplastics affect fertility? Can plastics lower sperm count? Does air pollution affect IVF success? Can wildfire smoke affect fertility? Are non-stick pans toxic? Should I stop using plastic food containers? Do fragrances affect fertility? Should I buy organic while trying to conceive? What is the Dirty Dozen? Are bottled water bottles full of microplastics? How do IVF labs protect embryos? Do detoxes remove microplastics? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Rebound - Head to hellorebound.com/callyourdoctor to check your insurance or get matched with a therapist. #ad #Rebound #traumatherapyAlloy - Alloy is the only menopause platform with a scalp-to-lash hair care solution. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AquaTru - Head to AquaTru.com now and get 20% off your purifier using promo code CALLYOURDOCTOR.FODZYME - That’s ICanEatAgain.com/callyourdoctor for 30% off your first order. Finally, you can enjoy your favorite foods without the pain. Caraway - Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/CALLYOURDOCTOR to take an additional 10% off your next purchase or use code CALLYOURDOCTOR at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Miscarriage, Recurrent Pregnancy Loss & Ectopic Pregnancy: Your Questions Answered 06.07.2026 50min

  A positive pregnancy test is supposed to be the beginning of an exciting chapter—but for nearly one in four pregnancies, it ends in loss. And despite how common miscarriage is, so many women are left feeling blindsided, isolated, and convinced they somehow did something wrong. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins answer the questions every woman has about miscarriage, recurrent pregnancy loss (RPL), and ectopic pregnancy. They explain what actually causes miscarriage, why most early pregnancy losses are due to chromosomal abnormalities—not anything you ate, lifted, or stressed about.  The conversation also takes a deep dive into ectopic pregnancy explaining what it is, why it can become life-threatening, the warning signs that should never be ignored, and how doctors diagnose and treat it with medication or surgery. Finally, they discuss what physical and emotional recovery after pregnancy loss really looks like, when it's safe to try again, and why hope is still incredibly justified, even after recurrent miscarriages. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why did this happen... did I do something wrong? Also You: How many miscarriages before doctors actually start testing? 3AM You: Okay... how do I know this isn't an ectopic pregnancy??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What causes a miscarriage? Is miscarriage my fault? When should I see a fertility specialist after miscarriage? What is recurrent pregnancy loss? How many miscarriages before testing? Can sperm cause miscarriage? What is an ectopic pregnancy? What are the warning signs of an ectopic pregnancy? How is an ectopic pregnancy treated? When can I try to get pregnant after a miscarriage? Can I get pregnant after an ectopic pregnancy? Does having a miscarriage affect future fertility? How do you emotionally recover after pregnancy loss? YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd THANK YOU TO OUR SPONSORS!Rebound - Head to hellorebound.com/callyourdoctor to check your insurance or get matched with a therapist. #ad #Rebound #traumatherapyAlloy - Alloy is the only menopause platform with a scalp-to-lash hair care solution. Visit myalloy.com and use code CALLYOURDOCTOR for $20 off your first order!AquaTru - Head to AquaTru.com now and get 20% off your purifier using promo code CALLYOURDOCTOR.FODZYME - That’s ICanEatAgain.com/callyourdoctor for 30% off your first order. Finally, you can enjoy your favorite foods without the pain. Caraway - Right now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. And you can find even more set savings when you shop Caraway’s full Kitchenware collection. Visit Carawayhome.com/CALLYOURDOCTOR to take an additional 10% off your next purchase or use code CALLYOURDOCTOR at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Your Brain on Hormones: What Every Woman Should Know About Mood & Mental Health 29.06.2026 56min

  Ever feel like you become a completely different person the week before your period? Maybe you're suddenly overwhelmed with anxiety, rage, irritability, insomnia, or intrusive thoughts, and then your period arrives and it's like a switch flips. If you've ever wondered whether it's "just PMS" or something more, you're not alone. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins sit down with reproductive psychiatrist Dr. Sarah Oreck to unpack the complex relationship between hormones and mental health. Together, they discuss between PMS and PMDD, and the role of estrogen, progesterone, serotonin, dopamine, and GABA in mood regulation. The conversation also dives into PMDD treatment options, including SSRIs, birth control pills, lifestyle interventions, supplements, and the viral Pepcid-and-Allegra trend that's taken social media by storm. Beyond the menstrual cycle, they explore how hormones affect mental health during pregnancy, postpartum, and perimenopause, including postpartum depression, anxiety, intrusive thoughts, and the newest FDA-approved treatment for postpartum depression. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why do I feel completely fine one week and then want to quit my job the next??? Also You: Is this PMS... or is this something more serious? 3AM You: Wait... do hormones actually affect serotonin and anxiety or is that just something people say???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is PMDD? What's the difference between PMS and PMDD? Why am I so emotional before my period? Can hormones affect anxiety and depression? Should I test my hormone levels for PMDD? Can birth control help PMDD? Do SSRIs work for PMDD? Does Pepcid help PMDD? What is Zurzuvae? Can perimenopause cause anxiety and insomnia? What is reproductive psychiatry? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [08:00] Meet reproductive psychiatrist Dr. Sarah Oreck & the mission behind Mavida Health [11:00] Why specialized women's mental healthcare is so difficult to access [12:00] PMS vs. PMDD: what's the difference? [13:00] Premenstrual exacerbation vs. true PMDD [13:30] Why PMDD can feel life-altering [14:00] Hormone testing myths & why lab results often don't explain symptoms [14:30] Progesterone sensitivity and the latest PMDD theories [15:00] Why PMDD symptoms can worsen during perimenopause [16:00] Cycle tracking, spreadsheets & identifying hormonal patterns [17:00] Estrogen, progesterone & their effects on the brain [17:30] Serotonin, dopamine, GABA & mood regulation [18:00] PCOS, depression, anxiety & the mental health connection [19:00] How PMDD is actually diagnosed [21:00] The most effective lifestyle interventions for PMDD [21:30] Alcohol, caffeine, nutrition, exercise & symptom management [22:00] Calcium, magnesium, chasteberry & supplement evidence [22:30] Why PMDD diagnosis is still largely clinical [23:30] SSRIs for PMDD: how they work & when they're appropriate [24:00] Continuous vs. luteal-phase SSRI treatment [25:00] Birth control pills and PMDD: who benefits and who doesn't [26:00] Why there's no single "best" birth control pill [27:00] The viral Pepcid + Allegra PMDD trend explained [28:00] Histamine, mast cells & emerging PMDD research [29:00] Why women are desperate for better answers [30:00] Pregnancy and mental health: what nobody talks about [31:00] Why pregnancy can trigger anxiety and depression [32:00] Morning sickness, chronic symptoms & emotional health [33:00] Postpartum depression vs. postpartum anxiety [34:00] Fertility treatment, miscarriage & pregnancy-related anxiety [35:00] Red flags that suggest postpartum depression [36:00] Feelings of guilt, hopelessness & loss of functioning [36:30] Therapy, SSRIs & postpartum treatment options [37:00] Zurzuvae: the first FDA-approved postpartum depression pill [39:00] Why insurers are covering postpartum depression treatment [40:00] Personal postpartum stories from Dr. Lucky and Dr. Alicia [42:00] Difficulty bonding with a baby & why it's more common than people realize [44:00] Perimenopause, mood swings, insomnia & irritability [45:00] Why hormonal transitions amplify existing vulnerabilities [46:00] Hormone therapy vs. psychiatric medications during perimenopause [47:00] What women with PMDD should expect in perimenopause [48:00] The importance of symptom tracking and self-advocacy [50:00] What OB/GYNs and primary care providers should know about women's mental health [51:00] ADHD in women and why symptoms often emerge during perimenopause [52:00] Overhyped mental health trends: ketamine, psychedelics & "silver bullet" thinking [53:00] PCOS and mental health: the connection we still don't fully understand [54:00] The biggest myths about psychiatric medications [55:00] Resources for women looking for specialized support Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  You Lost Your Period… Now What? Understanding Hypothalamic Amenorrhea 22.06.2026 50min

  You’re exercising, eating “clean,” staying productive, checking all the wellness boxes… and then one day your period just disappears. Maybe it’s been three months. Maybe six. Maybe your doctor told you to “just relax” and it’ll come back. But what if your missing period is actually your body trying to tell you something important? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down hypothalamic amenorrhea (HA) which is a surprisingly common but often overlooked condition where the brain essentially presses pause on ovulation and menstruation in response to stress, under-fueling, overtraining, or low energy availability. The conversation explores the hidden ways modern wellness culture can contribute to HA, from restrictive “clean eating” and intermittent fasting to burnout, perfectionism, chronic anxiety, and the pressure to constantly optimize. They unpack how hypothalamic amenorrhea differs from PCOS, the labs and imaging every woman should ask for, and why missing your period is about far more than fertility, it’s also a warning sign for your bones, heart, metabolism, and long-term health. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… I haven’t had a period in four months. Is that bad??? Also You: My doctor just told me to “eat more and stress less”… but what does that actually mean?? 3AM You: Okay but can working out too much or eating too healthy really make your period disappear???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is hypothalamic amenorrhea? Why did my period suddenly stop? Can stress make you lose your period? Can you have hypothalamic amenorrhea at a normal weight? What’s the difference between HA and PCOS? Can GLP-1 medications affect your menstrual cycle? How long can you go without a period before it’s dangerous? What labs should be checked for hypothalamic amenorrhea? Can hypothalamic amenorrhea cause infertility? Can missing your period cause bone loss? How do you recover from hypothalamic amenorrhea? Will my period come back if I eat more? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [04:30] Introducing hypothalamic amenorrhea (HA): what it is & why it matters [05:30] The classic HA patient story: doing everything “right” but losing your period [06:30] Why HA is more common than most women realize: who actually gets HA [08:15] The evolutionary explanation: why the brain shuts down ovulation [09:00] The hormonal command chain—how the hypothalamus, pituitary & ovaries communicate [10:30] GnRH, FSH, LH & the domino effect behind ovulation [11:00] Low energy availability, under-fueling & over-exercising [11:45] GLP-1 medications, appetite suppression & unintended consequences [12:30] Burnout, chronic anxiety & psychological stress as real biological triggers [13:30] Why birth control pills can mask hypothalamic amenorrhea [16:00] The dangerous culture of celebrating period loss in elite sports & ballet [17:00] Why women with HA don’t always “look” unhealthy [18:00] The lab workup: FSH, LH, estradiol, progesterone & what doctors are looking for [19:00] Why “I eat really clean” can be a red flag [20:00] Body image, weight-loss culture & why we need to stop commenting on women’s bodies [22:38] Diagnosing HA: pregnancy, PCOS, thyroid disease & prolactinomas [24:30] Prolactin, pituitary tumors & why repeat testing matters [26:40] The progesterone challenge test: what it can (and can’t) tell you [27:55] HA vs. PCOS: why they’re almost hormonal opposites [28:14] Mixed cases: when women can have both PCOS and HA [29:27] The exact labs every woman should ask for if her period disappears [30:09] Why missing your period is a warning sign for bone health [30:46] Osteopenia, stress fractures & building peak bone mass [31:57] The impact of low estrogen on cardiovascular, metabolic & brain health [33:56] Recovery: why “eat more and stress less” isn’t enough advice [34:19] Carbohydrates, energy balance & restoring hypothalamic function [35:00] Exercise reduction, hormone replacement & protecting long-term health [36:00] Why transdermal estrogen may be better than birth control pills for HA [38:00] The emotional side of recovery & rebuilding your relationship with your body [39:00] Fertility and HA: why the system is suppressed, not broken [40:30] Why Clomid and letrozole often don’t work for HA [41:00] Injectable fertility medications, ovulation induction & IVF considerations [43:00] Pulsatile GnRH pumps [44:00] Experimental therapies: low-dose naltrexone, kisspeptin & neurokinin B research [45:00] Cognitive behavioral therapy, perfectionism & addressing the mental health component [47:45] The biggest takeaways: why HA is often missed & how to advocate for yourself Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Get to Know Us: The Real Women Behind the White Coat 15.06.2026 40min

  You hear them answer your questions every week, but how did Dr. Lucky Sekhon and Dr. Alicia Robbins end up here in the first place? What drew them to medicine? And what happens when two physicians take a break from talking about symptoms and studies to talk about themselves? In this special episode, Dr. Lucky and Dr. Alicia pull back the curtain and share the personal stories that shaped their careers, their friendship, and the way they practice medicine today, and reflect on the winding paths that led them to become advocates for women's health. The conversation explores the realities of balancing ambition with family life, the pressure to "do it all," and how their perspectives on wellness, aging, and success have evolved over time. They open up about building businesses, finding confidence in their 40s, navigating their own health challenges, and the importance of female friendships, creativity, and making space for joy outside of productivity. Plus: the supplements they actually take, the wellness trends they're cautiously optimistic about, the health habits they're still working on, and the one thing they wish every woman knew before turning 40.  IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… how did these two become fertility and menopause doctors in the first place?? Also You: Okay but are doctors actually following all of their own health advice?? 3AM You: Is it normal to hit your 40s and suddenly want to reinvent your entire life???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… How do doctors choose their specialty? What made Dr. Lucky go into fertility medicine? What inspired Dr. Alicia to focus on perimenopause? What is lifestyle medicine? Do doctors struggle with burnout too? How do you balance career and motherhood? Are female friendships actually good for your health? Why do women feel more confident in their 40s? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:26] Personal style & fashion icons [06:16] What a perfect, unplugged Saturday actually looks like [07:37] Burnout, becoming homebodies & learning to rest [08:43] Dr. Lucky's path to medicine & why she almost rebelled against it [09:54] The fertility research internship that changed everything [10:40] Dr. Alicia's trip to Haiti & discovering a passion for women's health [12:28] The patient who inspired Dr. Alicia's focus on perimenopause [14:07] The "aha moment" that changed her career forever [14:54] The extra education that medical training doesn't provide [15:25] The challenges of navigating healthcare—even as a doctor [16:37] Have they ever ignored their own medical advice? [16:50] Stress, overwork & the pressure to be "perfect" [18:30] Alcohol, balance & being realistic about healthy living [19:47] Why female friendships are one of the best forms of self-care [21:30] The supplements they actually take: magnesium, creatine, vitamin D & more [22:27] Menstrual migraines, magnesium & what's worked for Dr. Lucky [23:07] Protein, muscle building & health in your 40s [24:46] Their biggest health fears as they get older [25:32] GLP-1s, insulin resistance & changing perspectives on medicine [26:02] Evidence-based vs. evidence-informed healthcare [28:58] The viral Allegra + Pepcid PMDD trend: overhyped or worth trying? [31:36] What they wish someone had told them at 35 [31:52] Body image, diet culture & why being strong matters more than being thin [33:28] The wellness creators they actually trust [34:54] The best part about getting older: confidence, clarity & not caring what people think [37:50] Why they started this podcast—and what they hope listeners take away Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  The Truth About Diminished Ovarian Reserve: IVF Expectations & Menopause Risk – Part 2 08.06.2026 46min

  In Part 2 of this DOR deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins tackle the questions women ask most after receiving a low ovarian reserve diagnosis. They break down what IVF and egg retrievals actually look like when you have DOR, why fewer eggs doesn't necessarily mean worse outcomes, and how fertility specialists tailor treatment protocols to maximize success. They explain concepts like priming, embryo banking, egg freezing versus embryo freezing, and why social media narratives around "fried eggs" and minimal stimulation IVF often don't align with the evidence. The conversation also explores the connection between diminished ovarian reserve, premature ovarian insufficiency (POI), and early menopause. They discuss the emotional impact of fertility treatment, comparison culture, donor eggs, and why a low AMH should be viewed as information—not a prediction of your future.  IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Okay, but if I only get a few eggs during IVF, does that mean the cycle failed? Also You: My AMH is low... does this mean I'm going through menopause soon??? 3AM You: Should I freeze my eggs right now even if I'm not ready for kids yet? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Can you have a successful IVF cycle with low AMH? How many eggs is normal with DOR? What is embryo banking? Should I freeze eggs or embryos? Does low AMH mean early menopause? What is primary ovarian insufficiency (POI)? Can AMH predict menopause? Can low AMH improve? What hormone replacement should women with POI take? Can you get pregnant after premature menopause? Do donor eggs work? What is the difference between DOR and POI? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [08:00] Why IVF expectations need to be different for women with DOR [11:00] Defining success when ovarian reserve is low [11:15] Priming protocols explained [12:50] Minimal stimulation IVF: what patients are being told [13:45] The myth that fertility medications "fry your eggs" [14:30] When lower-dose IVF protocols may make sense [15:00] Why many women with DOR need multiple retrieval cycles [15:45] Embryo banking and planning for future children [16:30] Egg freezing vs. embryo freezing [17:30] Why embryos provide more information than frozen eggs [18:00] The emotional toll of fertility comparison culture [19:00] Why comparing retrieval numbers can be harmful [20:00] Fertility, luck, and the randomness of reproduction [20:45] DOR, perimenopause, menopause & the ovarian aging spectrum [21:15] A patient story about premature ovarian insufficiency (POI) [22:00] Why DOR and POI exist on a continuum [23:00] POI is more than a fertility diagnosis [24:00] Bone health, cardiovascular health & estrogen loss [25:00] Can AMH predict menopause? [26:00] What low AMH means in your 40s vs. your 20s [26:45] Research on AMH and menopause timing [27:30] Can low AMH ever improve? [28:00] Birth control pills and falsely suppressed AMH levels [28:45] Why low AMH is a signal—not a sentence [30:00] Recognizing symptoms of POI and early menopause [30:30] Why women with POI are often undertreated [31:00] Hormone replacement therapy vs. birth control pills [32:00] Why physiologic estrogen replacement matters [33:00] Brain health, mood, heart health & bone health in POI [33:30] Osteopenia, osteoporosis & early estrogen loss [34:00] DEXA scans, vitamin D & weight-bearing exercise [35:00] The emotional impact of POI [35:30] Mental health support and online communities [36:00] Donor eggs and future family building [37:00] Why menopause does not prevent pregnancy with IVF [38:00] Listener question: "My AMH is 0.5 and I'm single. Should I freeze my eggs?" [40:00] Why fertility planning doesn't have to happen overnight [40:30] Listener question: "Both my embryos were abnormal. Should I keep trying?" [42:00] Knowing when to continue treatment and when to pivot [42:30] Listener question: "I'm 24 with an AMH of 0.3. Should I be worried?" [43:00] Why proactive planning beats panic [44:00] Final takeaways: Your AMH is a starting point, not a prediction [45:00] Why DOR doesn't define your worth, your fertility, or your future Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Low AMH, High Anxiety: Let's Talk About Diminished Ovarian Reserve (DOR) - Part 1 01.06.2026 51min

  Getting told you have “low AMH” or diminished ovarian reserve can feel devastating, especially when you’re young, still getting regular periods, and suddenly being told your biological clock is “running out.” For many women, it spirals into panic, shame, obsessive Googling, and the terrifying feeling that your body is somehow failing you. In part one of this series, Dr. Lucky Sekhon and Dr. Alicia Robbins break down what diminished ovarian reserve actually means, what fertility markers like AMH and FSH can — and cannot — tell you, and why context matters so much more than a single lab result. They explain the critical difference between egg quantity and egg quality, why low AMH does not automatically mean infertility, and how ovarian reserve changes over time. The conversation explores the emotional weight of fertility diagnoses, what IVF can realistically look like with DOR, the many factors that may influence ovarian reserve and why so many women internalize blame for something that is often far beyond their control. They also unpack the growing fertility wellness industry and the social media marketing targeting vulnerable women desperate for answers. Tune in next week for part two to dive into patient questions around DOR and IVF, early menopause, and making a plan that is right for you and your family.   IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… my AMH is HOW low??? Also You: Does this mean I’m running out of eggs already?? 3AM You: Okay but why did my doctor make it sound like I’m basically infertile now??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is diminished ovarian reserve? What does low AMH actually mean? Can you get pregnant naturally with low AMH? Does low AMH mean poor egg quality? Can stress cause diminished ovarian reserve? Can endometriosis lower AMH? Should I freeze my eggs if I have DOR? Does DOR mean early menopause? Can ovarian reserve improve? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:00] Burnout & trying to “do it all” [03:00] How girls are socialized to tolerate discomfort [06:15] What diminished ovarian reserve (DOR) actually means [07:05] Why low AMH is NOT a fertility sentence [07:40] Dr. Lucky opens up about her own fertility journey & IVF experience [11:30] Defining ovarian reserve, AMH & antral follicle count (AFC) [13:00] Why AMH has to be interpreted based on age [15:30] FSH explained: what elevated levels actually mean [17:00] Egg quantity vs. egg quality [18:00] How fertility doctors evaluate embryo quality [19:00] Why ovarian aging is not linear [20:00] Menopause, follicle depletion & the biology of ovarian aging [21:00] Genetics, viral triggers & possible causes of DOR [22:00] Longevity science, accelerated aging & ovarian decline [23:00] Irregular cycles, ovulation & fertility warning signs [24:00] Idiopathic DOR: when there’s no clear explanation [25:00] Why blaming stress or childhood trauma for DOR can feel harmful [27:00] Age, genetics & family history of early menopause [29:00] BRCA mutations & ovarian reserve [30:00] Endometriosis, ovarian surgery & fertility preservation [31:00] Fragile X, Turner mosaicism & autoimmune testing [32:00] Plastics, BPA, pesticides & environmental toxin concerns [33:00] Chemotherapy, radiation & fertility preservation [34:00] Mold exposure & fertility myths online [35:00] Smoking, vaping & ovarian aging [36:00] Fertility wellness scams & the truth about “fixing” DOR [37:00] Why timing & treatment strategy matter most [38:00] CoQ10: the evidence, dosing & who may benefit [39:30] Lifestyle medicine, inflammation & fertility health [41:00] DHEA supplements: hype vs. evidence [43:00] Ovarian PRP explained & why it remains experimental [45:00] Supplement stacks, fertility marketing & social media misinformation [46:00] Rapamycin, longevity science & ovarian aging research [48:00] Why more research is still needed on ovarian longevity treatments [49:00] Part one recap & what’s coming in next week’s episode [50:00] Dr. Lucky’s message for anyone newly diagnosed with DOR Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  "You Have an Ovarian Cyst” … Now What? 25.05.2026 44min

  Getting told you have an ovarian cyst can feel terrifying — especially when the message comes through a patient portal with zero explanation. Suddenly you’re spiraling, Googling ovarian cancer symptoms at 2AM, and wondering whether surgery is inevitable. But here’s the reality: most ovarian cysts are completely benign and many resolve on their own. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down the different types of ovarian cysts, what they actually mean, and how doctors determine whether a cyst is something to watch, treat, or remove surgically. They explain the key difference between simple and complex cysts, why the type matters more than the size, and what symptoms should never be ignored. The conversation also dives into endometriomas, dermoid cysts, ovarian torsion, fertility preservation, and why some cysts can impact egg quantity or egg quality over time. They unpack the nuance behind “watchful waiting,” discuss when surgery truly makes sense, and explain why many women feel dismissed or anxious when they’re told to “just monitor it.” Plus: a much-needed reality check about ovarian cancer fears, why most cysts are not cancer, and how ovarian cysts are evaluated differently after menopause. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… I have an ovarian cyst?? Should I be freaking out??? Also You: Why did my doctor say we’re just “watching it” instead of removing it?? 3AM You: Okay but HOW do they know it’s not ovarian cancer???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… What is an ovarian cyst? What’s the difference between a simple and complex cyst? Can ovarian cysts go away on their own? Can ovarian cysts affect fertility? Can ovarian cysts cause torsion? When do ovarian cysts need surgery? What size ovarian cyst is dangerous? Can ovarian cysts be cancerous? Should I freeze my eggs if I keep getting ovarian cysts? What symptoms of ovarian torsion feel like? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:21] Medical misinformation online & fertility “experts” on social media [09:16] Why hearing “you have a cyst” causes so much anxiety [11:01] What ovarian cysts actually are [11:29] Functional cysts, corpus luteum cysts & normal ovulation [12:40] Simple cysts vs. complex cysts [12:58] Endometriomas (“chocolate cysts”) explained [13:20] Dermoid cysts & the wild things they can contain [14:44] PCOS and why “polycystic ovaries” is a misleading name [15:27] What radiologists look for on ultrasound [16:57] CA-125, MRI imaging & ovarian cancer red flags [20:24] Endometriomas, endometriosis & fertility concerns [23:37] Egg freezing considerations before cyst surgery [25:53] Dermoid cysts, ovarian torsion & emergency symptoms [29:59] “Watchful waiting” — why many cysts don’t need surgery [35:17] Ovarian cysts after menopause [39:20] Listener question: “I have a 4cm cyst — should I panic?” [40:43] Listener question: “Can I still get pregnant with one ovary?” Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  PMOS (formerly known as PCOS) Part 2: Connecting the Hormonal Dots 18.05.2026 32min

  PCOS has a new name! What was Polycystic Ovary Syndrome (PCOS) is now Polyendocrine Metabolic Ovarian Syndrome (PMOS). Read more about this name change here: https://www.endocrine.org/news-and-advocacy/news-room/2026/pcos-name-changePMOS is often treated like a fertility problem — but for millions of women, it impacts so much more than just getting pregnant. Acne that won’t respond to skincare. Weight gain that feels impossible to control. Hair thinning, facial hair growth, irregular periods, anxiety, depression, insulin resistance… and years of feeling dismissed by doctors who only focus on one symptom at a time. In part two of their PMOS deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins unpack what it’s actually like to live with PMOS long-term. This week, they explore the real symptoms women experience, why weight management with PMOS is physiologically different, and how the condition affects mental health, metabolism, cardiovascular health, and even cancer risk over time. They also break down what treatment should actually look like and long-term action plans. Most importantly, this episode is about reframing PMOS as the lifelong hormonal and metabolic condition it truly is — not just something women are told to worry about when they want a baby.  IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Why is it SO much harder for me to lose weight than everyone else? Also You: Wait… could my acne and hair loss actually be hormonal? 3AM You: If I’m not trying to get pregnant right now… do I still need to treat my PCOS??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  Why is PCOS weight loss so difficult? Does PCOS cause insulin resistance? Why do women with PCOS get facial hair? Can PCOS cause hair thinning? Do I need treatment for PCOS if I’m not trying to conceive? What are the long-term risks of PCOS? Can PCOS increase cancer risk? Should I take Metformin for PCOS? Are GLP-1 medications helpful for PCOS? Does birth control “mask” PCOS? What supplements actually help PCOS? What doctor should manage PCOS long-term? Can PCOS affect mental health? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [02:24] Why PCOS conversations often stop at fertility [04:02] The emotional and physical symptom burden of PCOS [05:14] Acne, hirsutism, and hair thinning explained [07:18] Depression, anxiety, and body image struggles with PCOS [08:01] Why weight loss with PCOS is physiologically harder [08:52] Long-term risks: diabetes, endometrial cancer & cardiovascular health [11:16] Birth control, spironolactone & hormonal treatment options [14:16] Metformin, GLP-1s & managing insulin resistance [15:20] Lifestyle changes that actually help PCOS [18:00] Inositol, berberine & supplement myths [22:09] Listener questions: weight stigma, long-term care & treatment goals [28:06] How PCOS changes during perimenopause and aging Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  PCOS: The Hormonal Group Chat Gone Wrong 11.05.2026 53min

  PCOS affects somewhere between 8-13% of women of reproductive age, and yet the average woman sees three or more providers before she gets a diagnosis. PCOS symptoms often get treated with isolation. Stubborn acne that won’t go away? See a dermatologist. Can’t lose weight? See a nutritionist. No one steps back to look at the whole picture. Dr. Lucky Sekhon and Dr. Alicia Robbins are excited this week to share all their knowledge about PCOS – what it IS and what it is NOT. The range of symptoms women with PCOS can experience is extensive and we do a deep dive into what these symptoms can include as well as a discussion on atypical PCOS. PCOS is a metabolic and hormonal condition that goes so much deeper than fertility or wanting to get pregnant. In this episode, you’ll learn how physicians diagnose PCOS with the current guidelines, the risks when it comes to fertility, and how PCOS actually affects the body. Stay tuned for part 2 next week! IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Do I have PCOS if my periods are irregular? Also You: Should I go to the doctor to check for PCOS if I’m having trouble losing weight? 3AM You:  WAIT if I DO have it...will I be able to get pregnant???  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What is PCOS? How do I know if I have PCOS? Do irregular periods mean I have PCOS? What are PCOS symptoms? How is PCOS diagnosed? Is PCOS common? What are the treatment options for PCOS? Will I be able to get pregnant if I have PCOS? Are there different kinds of PCOS? Should I get on Metformin? Will having PCOS affect my egg health? What is ovulatory PCOS? Do I have PCOS if I have a cyst? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [04:00] Intro to PCOS [07:27] What PCOS actually is [14:54] Diagnosis (Rotterdam criteria and symptoms) [23:41] Atypical PCOS [31:55] 2023 guideline updates – what has changed [36:07] PCOS and fertility [50:21] Listener questions (miscarriage risk? poor egg quality risk?) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Fibroids: The Plot Twist in Your Uterus 04.05.2026 54min

  Fibroids are so common – up to 80% of women will get them by the age of 50. For some women, they cause no issues, but for others, fibroids can be debilitating and more advanced treatment is recommended, and in some cases, surgery is necessary. Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about fibroids – what they are, why people get them, common symptoms, treatment options, misconceptions, and if anything can prevent them from growing. They dive into what fibroids do to the body and what the markers are to decide if they actually are a problem that needs to be addressed, as well as explain the different treatment options (expectant, medical, and surgical). They also discuss how fibroids impact fertility. Tune in to hear more about these overlooked, benign tumors! IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  I can't go out tonight...my period pain is SO bad. Also You: I can't go on that trip with you guys because I’ll have my period that week. 3AM You:  Ok wait I'm on Google....I don’t think having debilitating periods is normal and I think I may have fibroids😅  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What are fibroids? Can fibroids affect fertility? How do I know if I have fibroids? What are the treatment options for fibroids? Do I need to surgically remove my fibroids? Should I get a pelvic ultrasound? Are my fibroids actually a problem? What do fibroids actually do? Does the size and location of fibroids matter? When should fibroids be treated? How can I prevent fibroids? Do all fibroids need to come out? What are the symptoms of fibroids? Can fibroids turn into cancer? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [07:25] Intro to fibroids [11:44] What are fibroids and when are they actually a problem? [15:45] How fibroids impact fertility [23:32] Treatment options (depends what the goals are) [31:01] Expectant, medical, and surgical management (pros and cons of each one) [35:27] Laparoscopic or robotic myomectomy [40:52] Uterine Artery Embolization [45:21] Why do fibroids happen  [48:06] Common questions and misconceptions about fibroids Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  IVF: Understanding the Process and Dispelling The Myths 27.04.2026 50min

  This week we’re talking about the blockbuster of all fertility treatment – IVF. Whether you are looking to start IVF, currently going through the process, know a friend or loved one who is, or simply want to know more about it – you've come to the right place! Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about IVF and what patients can expect, including time commitment, success rates, and what the risks are, if any. There’s an abundance of misinformation about IVF circulating the internet, and we are here to set the record straight and dispel those myths, while also empowering anyone who is interested in IVF to get educated on the topic so that they can do what’s best for their health and family. IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  I’m not getting pregnant....am I infertile? Also You: Should I try IVF?  3AM You:  Wait... do IVF babies have more health problems???   IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What is IVF? Should I do IVF if I can’t get pregnant? Is IVF just for people who can’t get pregnant naturally? What do I need to know about the IVF process before committing to it? How early should I be thinking about freezing my eggs? Does IVF cause cancer? When should I consider IVF? How does IVF work? Is IVF safe? What are the risks? Can I be on a GLP-1 while doing IVF? Why does IVF work for some but not for others? How much does IVF cost? Is it covered by insurance? Will I go into menopause early because of IVF? What is the success rate of IVF? How do I support my friend or loved one who is going through IVF? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [05:34] IVF in the media - Jennifer Aniston, Paris Hilton, and Michelle Obama [07:07] Success rate of IVF  [08:21] IVF and if insurance will cover it [09:15] The team of embryologists behind IVF [15:17] What patients should expect, explaining the IVF cycle [24:08] Egg retrieval process, and embryo test results [33:16] Vitrification and increased success rates [34:02] Genetic testing – PGTA and PGTM [39:22] GLP-1 babies and improved metabolic health [44:49] Common myths about IVF (cancer, early menopause, problems with IVF babies) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  GLP-1s: The Skinny Elephant in the Room 20.04.2026 1u 4min

  GLP-1s are everywhere – commercials, your group chats, your algorithm...but what exactly are they? Are they dangerous? What are the side effects? How long should you be taking it? Do you need a prescription from your doctor? We’re here to answer those questions! This week's episode is all about GLP-1s – what they are, how they work, what the data ACTUALLY shows and what we as clinicians need to know to have smarter conversations with our patients. We also have bonus segments this week on microdosing, compounded medications, and GLP-1 use in perimenopause and fertility. Dr. Lucky Sekhon and Dr. Alicia Robbins share key information in today’s episode for anyone who is on their GLP-1 journey, or looking to start.  We are living through a breakthrough in medicine that is changing behaviors on a large scale, helping people get to the heart of their problems, and can be an incredibly useful tool when done with the right oversight.  IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Do I need to lose weight? Also You: Should I get on a GLP-1? 3AM You:  Wait... what are the risks???   IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What are GLP-1s used for? Will a GLP-1 help me lose weight? Is it okay to be on a GLP-1 when trying to get pregnant? What are the long term risks of GLP-1s? Do I need to get GLP-1s prescribed by a doctor? How much weight is a healthy amount to lose per week? Is lifting weights necessary for longevity? Are there different types of GLP-1s? How do I talk to my patients about GLP-1s? What is Ozempic face? Are GLP-1s right for me? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [7:10] What are GLP-1s? (the physiology) [17:01] Data behind GLP-1  [22:21] Muscle loss and weight loss on GLP-1s [26:43] Maintaining muscle on GLP-1s [33:30] GLP-1s and fertility [42:22] Addressing GLP-1 controversies (Ozempic face, compounding pharmacies, Ozempic vulva) [58:35] Answering listener questions (GLP-1s and longevity) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon   @aliciarobbinsmd   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Preventative Care in Your 40s, 50s & 60s: Recognize Problems Before They Begin 13.04.2026 38min

  Last week we talked all about preventative care and what women in their 20s and 30s should be aware of when it comes to managing their health. Now it’s time to tackle the next decades: the 40s, 50s, and 60s. In this episode of Call Your Doctor, board-certified physicians break down the most important decades for preventative care and reducing risk factors for health complications down the line. We know that women in midlife are juggling a lot when it comes to their responsibilities, so Dr. Alicia Robbins and Dr. Lucky Sekhon are here to help you take ownership of your health and wellness and identify the right steps to take at the right time so that you can live a long, healthy life.  No matter where you are in your journey through these decades, we hope you find something helpful in this episode. We’re rooting for you! IF YOU’RE TEXTING YOUR FRIENDS LIKE...  You:  Should I be eating more fiber?Also You: Why is everyone buying weighted vests? What do they do?3AM You:  Do I need to get a colonoscopy?!  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…  What’s the difference between FDA-cleared and FDA-approved? Do I need a gynecologist AND a primary care physician? What am I due for based on my age? How much protein should I be eating? How early should I be getting colonoscopies? How often do I need to get the COVID-19 booster? Are pelvic exams and pap smears the same thing? New HPV vaccine? Should I be getting it? Breast thermography vs. Mammograms? YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover:  [1:08] Women’s health in their 40s [3:00] Mammograms vs. Breast thermography [6:03] FDA-cleared vs. FDA-approved [7:45] Colon cancer screening [10:15] Cardiovascular disease and how to reduce risk [13:52] Women’s health in their 50s (bone health, diet, and exercise) [16:58] Weighted vests [19:15] What are DEXA Scans [20:33] Managing menopause (hormone and non-hormonal) [24:21] Being intentional about your health [26:30] Women’s health in their 60s (vaccines: pneumonia, shingles, flu, COVID-19) [29:42] The reality of bone health and heart disease for women [31:33] OBGYN vs. primary care doctor [33:38] Answering listeners questions (new HPV vaccine, pelvic exam vs. pap smear) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits.  Follow Us on Instagram:  @callyourdoctorpodcast  @lucky.sekhon  @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Preventative Care in Your 20s & 30s: The Stuff You’ve Been Putting Off (But Shouldn’t) 06.04.2026 43min

  In this episode of Call Your Doctor, board-certified physicians dive into the unsexy, but underrated tool that is preventative care.
• 
  Endometriosis: “Bad Periods” or a Bigger Problem? 30.03.2026 1u

  Endometriosis isn’t just “bad period pain.” If your symptoms are disrupting your life, making you miss work, or leaving you searching for answers, this might be the conversation you’ve been waiting for. Despite affecting millions of women, endometriosis is still widely misunderstood, often dismissed, and can take years to properly diagnose.  In this episode of Call Your Doctor, board-certified physicians break down what endometriosis actually is, why it’s so difficult to diagnose, and how it can show up in ways you might not expect. From chronic pelvic pain and painful sex to GI symptoms and misdiagnoses like IBS or recurrent UTIs, they unpack what’s normal, what’s not, and why so many women are falling through the cracks.  They also cover treatment options including hormonal management, surgery, and emerging therapies, plus how endometriosis can impact fertility and what to consider if you’re trying to conceive. Finally, they share practical ways to manage symptoms day-to-day and how to advocate for yourself so you can get the care and answers you deserve.  IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… • Is it normal to have debilitating period pain every month? • How do I know if I have endometriosis? • My ultrasound came back normal… am I actually in the clear? • Why is it taking so long to figure out what’s wrong with me? • Do I really need surgery to get diagnosed? • How did I end up with endometriosis in the first place? • What are my treatment options? • Could endometriosis be affecting my fertility? • What can I do at home to manage symptoms? • How do I advocate for myself when I’m not being heard? YOU’VE COME TO THE RIGHT PLACE!  In today’s chat we cover: (05:55) What endometriosis actually is (and why it hurts so much) (09:23) Why diagnosis takes way too long (16:43) Symptoms you might not realize are endo (21:44) What causes it (and what we still don’t fully understand) (26:36) Your treatment options, broken down (35:10) Endometriosis and fertility, what to know (45:40) How to manage symptoms day-to-day (53:06) How to advocate for yourself (and actually be heard) (56:10) Protecting your future fertility Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon  @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Egg Freezing: “Chilling Out” When it Comes to Your Biological Clock 23.03.2026 57min

  Egg freezing has gone from a niche medical option to a mainstream conversation… but with that rise in popularity has come a lot of confusion, misinformation, and viral headlines that don’t tell the full story. Let’s get into it! In this episode of Call Your Doctor, board-certified physicians break down what egg freezing actually is, how it works, and what it can realistically do for your future fertility. They walk through the full process from consultation to retrieval, what’s happening in your body during stimulation, and why egg freezing is a tool, not a guarantee. They also explain who should consider it, how age and conditions like PCOS or endometriosis impact your timeline, and what success rates actually look like. Plus, they cover the emotional and financial side of fertility planning, including how to think through long-term decisions, egg vs. embryo freezing, costs and insurance, what to expect during your first consult, how to choose the right clinic, potential risks, and listener questions on birth control, IUDs, long-term fertility impact, storage timelines, and what happens if you never use your eggs.  IF YOU’RE TEXTING YOUR FRIENDS LIKE... You:  I'm thinking about freezing my eggs... Also You: But like, is it worth it cause Kourtney Kardashian did it and none of them survived the thawing process. Could it be a waste of time and money? Idk. 3AM You: Ok, but if I don’t do it now... I could lose my chance of having kids later, right?? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… is egg freezing worth it  how many eggs do you need to freeze to have a baby how much does egg freezing cost can birth control affect egg freezing am I too old to freeze my eggs at 38 how long do frozen eggs last what happens if you don’t use frozen eggsYOU’VE COME TO THE RIGHT PLACE!  In today’s chat we cover: (09:00) The egg freezing process and timeline (14:40) Who should explore egg freezing & age considerations (22:22) Is there a cut off age for egg freezing (31:10) Costs and what to expect financially (32:35) Key advice for 38 plus year olds and anyone looking to freeze their eggs  (38:00) What to expect during a consult and what to ask (43:50) Potential risks with egg freezing  (46:40) How to choose the right clinic (50:30) Contraception and egg freezing (53:10) Fertility impact and common myths (54:00) How long eggs can actually be stored Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon  @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Swallowing The Truth: What Every Woman Needs to Know About The Pill 16.03.2026 57min

  The birth control pill is one of the most studied medications in history… yet it’s also one of the most misunderstood on the internet. In this episode of Call Your Doctor, board-certified physicians break down how the pill actually works in the body, what it’s doing to your hormones, and why so much misinformation about birth control continues to circulate online. They explain the many reasons the pill is prescribed beyond preventing pregnancy, review the real side effects women should know about, and separate fact from fiction when it comes to some of the most common birth control myths. Plus, they walk through practical questions many women run into, like what happens if you miss a pill, whether it’s safe to take the pill continuously to skip your period, and whether the pill is something to consider during perimenopause. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I forgot to take my birth control pill! What should I do? Also You: Can I just skip my period this week? I really don’t want to deal with it right now.  3AM You: Do you think I should I get off the pill? I’ve been on it for awhile... IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… should I take a break from birth control birth control and infertility can birth control affect who you’re attracted to skipping your period on birth control  does birth control cause weight gain how long does it take fertility to return after the pill YOU’VE COME TO THE RIGHT PLACE!   In today’s chat we cover: (11:52) What is the pill actually doing to my body? (20:12) Is the pill only for preventing pregnancy? (32:28) What are the real side effects and how worried should I be? (39:02) Is everything I've heard about the pill true? (46:29) Common birth control myths (48:31) Should I consider the pill in perimenopause? (50:59) What should I do if I missed a pill or start a pack late? (54:10) Can I take the pill continuously to skip my periods?  Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Nothing is off limits. Follow Us on Instagram: @callyourdoctorpodcast @lucky.sekhon  @aliciarobbinsmd  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Perimenopause Solutions That Are More Than Magnesium 09.03.2026 42min

  Board-certified physicians break down the real treatment options for perimenopause from lifestyle strategies and sleep support to hormone therapy, progesterone, birth control options, and the lab work that can help you understand what’s actually happening in your body.