The 7

The Washington Post

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Episoder 905

Siste 22.07.2026

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

Episoder

Arizona primary results; ICE overcrowding; creepy movie trailer; and more 22.07.2026 9min

Wednesday, July 22. The seven stories you need to know today.
Iran war injuries; Canada tariffs; surprising dementia symptoms; and more 21.07.2026 9min

Tuesday, July 21. The seven stories you need to know today.
Iran war deaths; Trump at the World Cup; sunscreen mistakes; and more 20.07.2026 9min

Monday, July 20. The seven stories you need to know today.
Trump election speech; contaminated lettuce; Reflecting Pool lining problems; and more 17.07.2026 9min

Friday, July 17. The seven stories you need to know today.
New Trump poll; wildfire smoke; what to eat instead of salad; and more 16.07.2026 9min

Thursday, July 16. The seven stories you need to know today.
ICE halts traffic-stop arrests; Colorado River plan; AI cheating; and more 15.07.2026 10min

Wednesday, July 15. The seven stories you need to know today.
Another fatal ICE shooting; Lindsey Graham’s sister; cyclosporiasis investigation; and more 14.07.2026 9min

Tuesday, July 14. The seven stories you need to know today.
Lindsey Graham’s death; Trump family investments; nighttime urination; and more 13.07.2026 9min

Monday, July 13. The seven stories you need to know today.
ICE shooting witnesses; what comes next in Maine; mystery parasite; and more 10.07.2026 9min

Friday, July 10. The seven stories you need to know today.
Platner’s bitter exit; soaring cancer rates; how to eat for better sleep; and more 09.07.2026 8min

Thursday, July 9. The seven stories you need to know today.
Trump says Iran ceasefire is over; New Platner allegations; summer flying; and more 08.07.2026 9min

Wednesday, July 8. The seven stories you need to know today.
Graham Platner allegations; Mitch McConnell’s health; sleep divorce; and more 07.07.2026 10min

Tuesday, July 7. The seven stories you need to know today.
Trump’s unusual World Cup intervention; rising cancer rates; Goop Kitchen; and more 06.07.2026 10min

Monday, July 6. The seven stories you need to know today.
Trump’s soaring wealth; coffee benefits; Taylor Swift’s possible prenup; and more 02.07.2026 10min

Thursday, July 2. The seven stories you need to know today.
Birthright citizenship ruling; Colorado primaries; map of the universe; and more 01.07.2026 10min

Wednesday, July 1. The seven stories you need to know today.
Supreme Court rulings; secret ballroom contract; World Cup upset; and more 30.06.2026 9min

Tuesday, June 30. The seven stories you need to know today.
Strait of Hormuz; Mark Twain Prize; heat wave; and more 29.06.2026 10min

Monday, June 29. The seven stories you need to know today.
Supreme Court immigration rulings; New York rent freeze; anti-vax dating; and more 26.06.2026 9min

Friday, June 26. The seven stories you need to know today.
Deadly Venezuela earthquakes; 2026 election megadonors; World Cup heroes; and more 25.06.2026 9min

Thursday, June 25. The seven stories you need to know today.
New York primary results; AI’s political biases; the perfect bedtime; and more 24.06.2026 10min

Wednesday, June 24. The seven stories you need to know today.