Lise and Sarah
Those Two Girls
0
Lise and Sarah, two friends, host a lighthearted and humorous podcast where they share their thoughts and experiences. Despite their attempts at depth, the show remains a silly and entertaining listen. They invite listeners to visit their website for more content.
Episoder
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Grey Rocking is Our New Favourite Way To Deal With Toxic People 27.07.2026 32minDealing with narcissists? Gossips? Toxic people? Sarah has the answer: Grey rocking. Where you become so boring, so neutral and so impossible to bait that they simply have nowhere to go. Also: Sarah wants answers about a very expensive orthotics upsell, Lise wants to unpack Penélope Cruz’s deeply unexpected hobby, and a tiny teenage request becomes a multi-generational cooking day for the memory bank. Plus, pointy flats and the power of saying, “No, thank you.” The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome -
Umm...Why Have I Become Invisible in Every Shop? 20.07.2026 32minSarah has a burning question for retail. She is in your shop. She is there to buy something. She is your target market. She has money. So why oh why is she….completely invisible? Meanwhile. the Clean Girl era is dead, and party girl is in. After years of sleep scores, slicked-back buns, perfect skincare routines and optimising ourselves, the new trend is…..the opposite. Lise explains why the new “party girl” is less about wild nights and more about being slightly messy. Plus, why did our parents have people over constantly while the thought of hosting a casual dinner now requires six weeks of preparation and a nervous breakdown? Could Taco Tuesday be the answer? The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome -
The Sunflower Ick and Other Crimes 13.07.2026 31minScience says being judgy might actually be good for your friendships, so it’s time to reveal the hatred that unites us: Sunflowers and Gerberas. Plus, Lise has become the teenage party house and has rules, snacks and one open toilet to prove it. And Reese Witherspoon holding a Sweet Valley High book has sent us into a full detective spiral. Are we getting a reboot? And more importantly, were you an Elizabeth or a Jessica? Plus, you voted for adventure. You voted for Guinea Pigs. You voted for Tarot! Our Scottish online reading awaits. What will it reveal? The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome -
The Woo Woo Moment That Divided Us 05.07.2026 29minLook. Sometimes, a mysterious Scottish tarot reader comes into your life. Sometimes you want to say ‘yes, mysterious person. Please predict my future with your online witchcraft’ Sometimes you want to shout “it’s not a scam, Sarah! I swear!’ Today is that day. And naturally, Sarah is suspicious. Also this week: Lise roadtests the latest genius TikTok parenting hack - sibling dinners - and gives it a ten out of ten. And in a desperate attempt to get off her phone, Sarah has discovered cooking. She’s so insufferably smug about it that she just basically wants to brag, ok? The Fine Print: Want to send us something for the background? The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 The show phone is 0489 214 653 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane -
Turns Out The Perfect Husband Is A Ghost 29.06.2026 35minLise has uncovered the greatest marriage hack the internet has ever discovered. A woman married to the ghost of a 300 year old pirate. Is a ghost actually the low-maintenance midlife partner women have been waiting for? And then, because this show has range, things take a genuinely beautiful turn with Oprah and Gayle’s 50-year friendship, friendship anniversaries, and why the women in your life are the real love story. And we didn’t believe a single person would send us anything in the mail. We were so wrong. From poems, to letters, to postcards and drawings, eat your heart out Agro. We’ve got Cartoon Connection up the wazoo here. The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome -
Bring Back Supermarket Samples, You Cowards 22.06.2026 36minWhy did supermarket samples disappear? Bring them back! Stop charging us for paper bags and bring in the cheese! Plus, the horror of technology dobbing you in - including Strava sex documentation - and whether a trip to Paris to see Celine Dion can be written off as podcast research. Plus: why is a handheld fan being dismissed as a “silly luxury” because it’s targeted at women? Lise would like to have a word about it. The Fine Print: The show phone is 0489 214 653 Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane -
I Had A Wild Dream About My Boss And Now I Need To Resign 20.06.2026 19minIf you’re prone to the Sunday Scaries, the dread of returning to work on a Monday, spare a thought for our Goldie who had had a wildly vivid sex dream about her new boss. She now cannot look him in the eye. Is it desire? Is it stress? Should she raise it in her 1:1? We investigate with all the scientific rigour of two women plugging “what does a sex dream about your boss mean” into ChatGPT. Speaking of dreams, we end up on Dane’s motorbike fantasy, which now includes slutty leather pants and long hair whipping in the wind. Please. Sometimes all a girl wants is Target tracksuit pants and a warm pub lunch. Show notes: The show phone is 0489 214 653 Want to become a Goldie? You get episodes every Friday that the free listeners don’t get. Subscribe either on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users, the best way is to subscribe via Substack, on your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. Wanna party? Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE -
Perth! Disco Club Is Coming For You! 17.06.2026 5minPerth, you yelled and we heard you After a spectacular amount of DM chaos, Disco Club is officially coming to Perth this December! And yes, it’s happening FAST. 🪩 Saturday 5 December 🪩 Metro City Perth 🪩 General public tickets on sale Friday 19 June at 11am Perth time. Want early access to tickets? There are TWO WAYS: But stuff that. Since you’ve read the show notes we’re gonna make it really easy. The Pre-Sale link is right here: https://mtix.me/discoclub Pre-sale is open from Thursday 18 June at 10am Perth time until Friday 19 June at 10am Perth time. You can still sign up to Disco Mail RIGHT HERE RIGHT NOW (https://www.discoclub.com.au/) to get tips and other things, or get your pre-sale access that way! And Goldies: the pre-sale link drops in the Lise & Sarah Gold Facebook group tomorrow morning, but you’re ahead of everyone because you read this far down. Great job. Love that for you. Ok! Rally the troops, fire up the WhatsApp group, and we will see you on the West Side. Head to discoclub.com.au for tickets and all the details! -
Our Winter Obsessions Are Useful, Unhinged And Excellent 15.06.2026 43minIt’s midwinter, we’re nesting, and frankly we need things to watch, read, wear, rub on our faces and obsess over immediately. This week, it’s our bumper recommendation list. From the podcast that blew our minds to the tradwife novel everyone is fighting for at the library, the $28 Big W bomber that looks suspiciously expensive, and the nappy rash cream beauty hack nobody saw coming. Plus: Pears soap nostalgia, designer jewellery secrets, bed-making rage, scapula pullbacks and a surprisingly persuasive case for getting a colonoscopy. Something for everyone! The Fine Print: Disco Club tickets are here! BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE The show phone is 0489 214 653 Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane -
Was I High on Codral, Or Was Office Romance Good? 13.06.2026 29minWelcome to the Sunday Sesh! This week, Lise has been mainlining Codral on the couch, and somehow ended up convinced that J.Lo’s new Netflix rom-com Office Romance is a masterpiece. Sarah - sans Codral - has questions. This is the full debrief on Netflix’s Number One Movie: the questionable chemistry, Brett Goldstein as the new beta leading man, J.Lo’s eternal relevance, and an animatronic newborn. As Oprah would say, she’s the mother we never had, the sister we wished for…..and the Is it comfort-watch genius or one hour and 53 minutes you’ll never get back? The Fine Print: The show phone is 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) Disco Club November tour is now on sale (Featuring J-Lo songs now of course). Tickets here: BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. -
The Four Most Suspicious Words In A Marriage 08.06.2026 34minSarah has brought her year 12 formal dress into the studio and, naturally, it comes with a full-blown teenage love story Meanwhile, Lise’s husband has uttered the four most suspicious words in marriage: “Buy whatever you want” - which can only mean one thing. Plus, Russell Crowe has accidentally gifted us the life coaching mantra we didn’t know we needed. The Fine Print: The show phone is 0489 214 653 Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane -
Off Campus Is The Comfort Watch We Did Not See Coming 06.06.2026 37minTime for a Sunday sesh on the show currently ruining everyone’s productivity: Off Campus. Yes, it’s about college students. Yes, there’s hockey, abs, a college student who cooks elaborate meals, a mysterious hunt named Garrett Graham. And yes, we are two women in their forties who are suddenly ready to buy Briar U merch. From the genius nostalgia bait and very deliberate female gaze, to why this show feels like Felicity, 10 Things I Hate About You this is a deep dive into the binge-watch we can’t stop talking about. The Fine Print: The show phone is 0489 214 653 You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. -
We’re Going Analogue, But It’s Really Bloody Hard OK? 01.06.2026 47minThis week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try! So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is. Also in this episode: Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood Sarah names a Lise’s new dog. A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work. Send fan mail, cards, post it notes, drawings, ANYTHING to Lise and Sarah’s Mail Bag Clearshot Digital 3/421 Logan Road Stones Corner QLD 4120 The Fine Print: The show phone is 0489 214 653 You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane -
The Formal Dress Registry And A Vasectomy Horror Story 25.05.2026 42minTwo things no one saw coming. Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart. And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies. Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez. Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained. Pls gaze upon Lise’s Paris Apartments here: https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ== https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA== https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y And here is the famous Ulyssez https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht The show phone is 0489 214 653 The Fine Print: Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in We record at the very excellent Clearshot Digital (https://clearshot.digital/) in Brisbane -
The Moon Told Me To Have One Final Period 18.05.2026 32minLise possibly went to see a white witch, and she has some new ideas about entering menopause. Don't blame her, it's the moon. Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks. And someone's husband has entered their game show era. Is this the Tipping Point in the relationship? The show phone is 0489 214 653 The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah We record at Clearshot Digital in Brisbane Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in See omnystudio.com/listener for privacy information. -
The Devil Wears Prada 2 Broke Our Hearts A Little Bit 11.05.2026 34minWe went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable. Also in this episode: Sarah has a catastrophic midlife realization that she’s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.Wanna leave a message on the show phone? 0489 214 653 The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod We record at Clearshot Digital in Brisbane Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information. -
The Couples Therapist Who Refuses To Lie To You 04.05.2026 32minYou know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy. But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach. Also in this episode: The people's shirt finally gets a run The gateway drug for teenage girls: part line foils A 16-year-old boy’s extremely detailed pitch for Pet Rats Has Channel Nine jumped The Shark? And finally, Wasabi Peas is the new midlife meditation Need entirely unqualified couples advice? The show phone is 0489 214 653 The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod We record at Clearshot Digital in Brisbane Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information. -
There’s A Reason Some Women Always Look Cool 27.04.2026 42minWe may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formal. Formal, formal, casual. Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut? Plus, the very specific signs someone was rich when you were a kid Then after Lise watches the Manosphere documentary with her son, we dive into the world of “looksmaxxing”. Fascinating, unsettling, and maybe closer to home than you think The show phone is 0489 214 653 The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod We record at Clearshot Digital in Brisbane Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information. -
A Very Surreal Weekend 21.04.2026 35minHow on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox. So yeah I guess we have range. The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah We record at Clearshot Digital in Brisbane Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information. -
Fran Drescher Has The Best Relationship Advice Right Now 13.04.2026 27minShe was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book. Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again. The show phone is 0489 214 653 - send us your filthy little corner. The Fine Print: You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah We record at Clearshot Digital in Brisbane Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. How does it work? Here's a step-by-step • Click here: http://apple.co/LiseandSarah • The link will open in a web browser • From there, click on sign in, log in/create an Apple Account - it's free to do this • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune inSee omnystudio.com/listener for privacy information.
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