Today's Tips from AARP

Today's Tips from AARP

AARP
Land USA
Sjanger Self-Improvement, Education, How To
Språk EN
Episoder 325
Siste 29.05.2026

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Episoder

  • Habits for Longevity | Tips for Healthier Aging 02.06.2026 5min
    Aging well isn’t about magic potions, expensive treatments or huge lifestyle changes. A few simple changes can make a real difference in the way you feel after 50.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Find My Funds | Tips for Claiming Old Retirement Accounts 29.05.2026 5min
    Nearly 1 in 3 retirement accounts is dormant. That means you could be leaving real savings behind to help you pay for bills, boost your retirement cushion or purchase your next home. Here are some smart ways to recover old 401(k)s.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Skin Care Secrets | Tips for Healthy Skin 26.05.2026 5min
    We all want to look and feel our best when it comes to our skin. But changes in texture and sensitivity as we age can call for some smart adjustments to the products we use and the ways we use them. This episode makes caring for your skin easy and effective.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Trip Tips | Planning a Smooth Family Vacation 22.05.2026 5min
    Family getaways are a great way to make memories and strengthen bonds, but planning a multigenerational trip also comes with unique hurdles. These tips make preparation a breeze so everyone can get excited about the plans ahead.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Connect for Less | Tips to Save on Your Internet Bill 19.05.2026 5min
    Internet bill going up? A few smart tricks to help you avoid extra fees and lower costs can keep you connected to the service you rely on.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Shhh! | Tips for Ringing Ears 15.05.2026 5min
    Ringing ears are usually related to tinnitus, and while there isn’t always a single cure, there are some unexpected strategies you can try to reduce the noise and make it less disruptive to your life. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Hair Do’s and Don’ts | Styling and Care Tips 12.05.2026 5min
    As we age, our hair naturally changes — it might shift in color, texture or thickness — but that doesn’t mean good hair days are behind us. These practical and low-cost tips will help you feel confident and in control of your style, even as those changes show up. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Cancer-Fighting Foods | Nutrition Tips for Prevention 08.05.2026 5min
    Eating a diet rich in healthy, fresh foods is a great way to reduce your risk of cancer overall, but there are some especially potent ingredients you can add to your plate that protect your body.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Al Fresco with Ease | Outdoor Hosting Tips 05.05.2026 5min
    Hosting outdoors comes with its own set of challenges: seating that sparks conversation, food safety in warm weather, and even a few grilling hazards you might not see coming. We’re sharing expert tips to help turn your next outdoor get-together into a crowd-pleaser.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Mileage Magic | Tips for Saving on Gas 01.05.2026 5min
    These quick tips can help you keep more money in your wallet every time you hit the road. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Stretch to Snooze | Bedtime Moves for Better Sleep 28.04.2026 5min
    These simple stretches you can do right before bed will help melt tension in your body and ease discomfort, helping you fall — and stay — asleep.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Live with Less Waste | Sustainability Tips 24.04.2026 5min
    Cutting back on sneaky sources of waste in your life can not only help protect the environment, but save you money, too.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Suitcase Smarts I Travel Tips for Packing Luggage 21.04.2026 5min
    Does packing for a trip stress you out? Maybe you’re prone to overstuffing your suitcase or could just use a little help keeping things tidy. Either way, these practical tips will help you stay organized and travel light.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Heartburn Hacks | Tips for Acid Reflux 17.04.2026 5min
    You don’t have to give up all the foods you love just to get through a day without heartburn. Simple and practical fixes to your daily routine can help keep this discomfort in check.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Brain Food | Nutrition Tips to Stay Sharp 14.04.2026 5min
    Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Prune Your Premiums | Tips to Save on Insurance 10.04.2026 5min
    You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Sweet Dreams Support | Tech Tips for Better Sleep 07.04.2026 5min
    Check out these simple ways your devices can help you wind down instead of keeping you up. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Fraud Fighter | Tips to Protect Yourself From Scams 03.04.2026 5min
    More than 40 percent of adults have lost money to fraud, and tactics used by scammers are becoming harder to detect. These simple steps you can take today will protect you, your money and your personal information.    To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
  • Gnome-Approved | Tips to Prep Your Spring Garden 31.03.2026 5min
    A little preparation in spring can help you enjoy a lush garden and lawn all summer long.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 
  • Digital Grief Support | Tips for Sharing Condolences 27.03.2026 5min
    These tips will help you navigate sharing condolences online and ways you can support a loved one, even from far away.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

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