Becoming UnDone

Episoder

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  Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162 20.07.2026 56min

  Darryl Strawberry, a legendary MLB All-Star and World Series champion, opens up about his tumultuous journey from childhood adversity to professional success, and the personal struggles that came with it. Dr. Toby Brooks explores Strawberry's path to redemption, highlighting themes of addiction, faith, and forgiveness. Darryl discusses the critical role of his wife Tracy, self-discovery beyond the baseball field, and the impact of divine purpose on his life. This episode delves into transformation, resilience, and finding hope amid the past's shadows.
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  161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly 08.07.2026 1t 3min

  About the Guest Dr. Shelby Daly is an accomplished leader in the field of sports medicine with a Doctorate in Athletic Training, specializing in leadership, entrepreneurship, and globalization. She hosts the To the Bone Sports Medicine Podcast, where she discusses topics crucial to athletic trainers and sports medicine professionals. Dr. Daly is recognized for her insightful commentary on leadership, burnout, and professional identity within the athletic training field. Dr. Toby Brooks ...
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  160 | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms with Dr. Tyler Lesher 22.06.2026 1t 13min

  About the Guest Dr. Tyler Lesher is an accomplished NBA performance therapist and former athletic trainer. With a diverse background that spans working with elite teams like the Cavaliers, Hornets, and UCLA, Tyler's experience in athletic performance and sports medicine is extensive. He has been involved in developing high-performance training regimens for athletes across various levels and sports, leveraging his expertise to also build a substantial online presence and business. Tyler's tran...
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  159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success 16.06.2026 1t 14min

  About the Guest Dre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a highly influential voice in mindset development, discipline, and mental toughness. He is the founder of “Work on Your Game,” a company providing tools and techniques for personal development and success. Dre has authored several books and conducts workshops focus...
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  158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W 05.06.2026 17min

  About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus lies in studying high achievers, understanding their unique attributes, and how setbacks can be transformed into success. As the host of the podcast Becoming UnDone® , Toby shares insights and lessons from his extensive career, providing listeners ...
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  157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold 17.05.2026 1t 11min

  About the Guest Courtney Beck is a former elite gymnast and NCAA All-American at the University of Florida, where she was a part of two SEC championship teams. A high achiever in academics as well, she has earned multiple master's degrees and a PhD in sport management. In addition to her impressive athletic and academic achievements, Courtney is a corporate leader and founder of the "Plenty of Positivity" podcast. Currently, she serves as an adjunct professor and is an esteemed voice on posit...
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  156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose 03.05.2026 55min

  About the Guest Dr. Shawn Eagle is an assistant professor in the Department of Neurological Surgery at the University of Pittsburgh, where he is regarded as a global expert on concussion and traumatic brain injury. With more than 150 peer-reviewed publications, Dr. Eagle’s work has significantly influenced how concussion and brain injuries are understood, treated, and recovered from. His journey from a collegiate athlete suffering injuries to a prominent researcher underscores his dedication ...
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  155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone 26.04.2026 1t 5min

  About the Guest Sarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journey to the Olympics was marked by resilience and determination, overcoming ten surgeries, including multiple ACL surgeries. Beyond her athletic endeavors, Sarah has aspirations of becoming an orthopedic surgeon, inspired by the impact of her own medical experiences. E...
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  154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick 12.04.2026 56min

  About the Guest Chris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation and development, initially with aspirations of ascending to an Athletic Director role. However, McCormick's journey took an unexpected turn when he transitioned from collegiate sports to full-time ministry. Today, he serves as the lead pastor at Reliant Church, passio...
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  153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption 29.03.2026 1t 28min

  About the Guest Matt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one of its most tumultuous periods, amidst a major scandal. He is the author of "The Leftovers: Baylor, Betrayal, and Beyond," which chronicles his experiences during this challenging period. Additionally, Sayman was a Division 1 athlete who played a significant role i...
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  152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe 21.03.2026 50min

  About the Guest Roger Lipe is a seasoned sports chaplain and ministry leader with over 30 years of experience, primarily working with the Fellowship of Christian Athletes (FCA) at Southern Illinois University (SIU) Carbondale. Throughout his career, he has dedicated his life to providing pastoral care and guidance to athletes, coaches, and sports teams, assisting them through both triumphs and challenges. Recently, after a series of personal trials and the passing of his wife, Sharon, Roger h...
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  151 | Breaking Free from Destination Addiction: Embrace the Present Moment 06.03.2026 26min

  About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist. With over two decades of experience working with elite athletes and high achievers, he specializes in performance psychology and resilience training. Dr. Brooks is the creator of the Science of the Comeback, an approach designed to help individuals navigate transitions and rebuild their identities after setbacks. He also hosts the podcast Becoming UnDone®, where he delves into the stories of in...
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  150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams 22.02.2026 32min

  About the Host Dr. Toby Brooks is the host of Becoming UnDone®, a podcast that delves into the stories of high achievers who have navigated failures and setbacks on their path to success. With a strong background in performance science, Brooks is dedicated to helping individuals rebuild their identities and develop resilience through his app, Science of the Comeback. He is also actively engaged in personal coaching and engaging keynote speaking, offering insights drawn from his own experience...
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  149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz 14.02.2026 53min

  About the Guest Jonathan Schwartz is a former top-tier entertainment business manager who was prominently recognized for managing the fortunes of A-list celebrity clients, including globally iconic artists like Beyonce, Alanis Morissette, and Mariah Carey. In his career pinnacle, he was deeply entrenched as a trusted advisor in rooms that many can only imagine. However, his life took a drastic turn when his gambling addiction and subsequent criminal activities resulted in a six-year federal p...
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  148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon 02.02.2026 1t 3min

  About the Guest Idris Haroon is a former professional football player who had a noteworthy journey through college and professional sports. He played as a defensive lineman at the University of Arizona and later in the Canadian Football League (CFL) with the Hamilton Tiger-Cats. Post his athletic career, Haroon transitioned into the business world, leveraging his leadership and teamwork skills to excel in corporate America. He now serves as an executive and entrepreneur, founding DWD Moving S...
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  147 | The Quiet Power of Consistently Showing Up for Growth 22.01.2026 15min

  About the Host Toby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, Dr. Brooks specializes in understanding what sets high achievers apart. He serves Baylor University, although the podcast operates independently as an avenue for sharing his research and insights on the mindset necessary for achieving excellence. Episode Summary In this rejuvenatin...
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  146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career 18.01.2026 1t 2min

  About the Guest Brandon McCoy is a distinguished custom paint artist and graphic designer based out of Broken Arrow, Oklahoma. Known professionally as Gooch Customs, Brandon has garnered a nationwide reputation for his unique approach to car graphics, pinstriping, and mixed media art. His journey from a small-town upbringing to becoming a respected name in the automotive art scene highlights his dedication and passion. With a style deeply rooted in '90s mini-truck culture, his work spans from...
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  145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment 16.12.2025 1t 31min

  About the Guest Marissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets. Born into generational poverty and raised in a home rife with trauma and dysfunction, she forged a path of resilience, later becoming a powerhouse in the financial industry. Beyond her role as a financial expert, Marissa is a member of the John Maxwell leadership team and an author of the book "L...
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  144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics 24.11.2025 55min

  About the Guest Nadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the University of Wisconsin Oshkosh, Ball State, Utah State, and the University of Illinois, Nadalie's coaching career is distinguished by dedication, resilience, and a commitment to mental wellness. As a coach, she has won a national championship, had multiple All-Ame...
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  143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption 17.11.2025 1t 2min

  About the Guest Morgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her career path into sports medicine. She has worked as an athletic trainer at FC Dallas and currently holds a position at Children's Health Andrews Institute for Orthopedics and Sports Medicine in the Dallas area. Morgan is celebrated for reaching three years of sobriet...