Boost Your Biology with Lucas Aoun

Episoder

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  362. The Ultimate Testosterone Boosting Supplement Formulated By Lucas Aoun 24.07.2026 1t 6min

  In this episode, Lucas Aoun and Huss discuss the science behind testosterone optimization, the formulation of PEAK-T, and practical strategies for men to enhance their hormonal health naturally. GET PEAK-T HERE: https://www.inb4supps.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  361. Longevity & Anti-aging Supplements: An Exploration With Angus Macintosh 17.07.2026 55min

  Lucas interviews Angus Macintosh from Keeper Health to discuss anti-aging supplements, mitochondrial enhancement and overall performance optimisation.Use code LUCAS15 at https://www.keeperhealth.co/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  360. Hyperbaric Oxygen Therapy Insane Health Benefits (Get One For Home!) With Jason Gilbert 10.07.2026 54min

  Lucas Aoun interviews Jason Gilbert from Cellregen to discuss the benefits of Hyperbaric Oxygen Therapy. Learn more about HBOT here: https://www.cellregen.org/lucas Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  359. The Holy Grail of Ketone Supplements Is Here, With Mike Chesne 03.07.2026 1t 7min

  Learn how ketones can boost your energy, cognition, and overall health. This guide is perfect for anyone curious about the science behind ketones and their benefits. In today's fast-paced world, many people are searching for ways to enhance their energy, focus, and overall health. One such method gaining traction is the use of ketones. In this post, we will dive deep into what ketones are, how they impact our bodies, and why they may be the next big thing in health and wellness.Get Tecton Ketones Here: https://tectonketones.com/discount/LUCAS Chapters: 00:00 Introduction and Guest Introduction00:55 Personal Journey into Health and Optimization02:14 Principles of Naturopathic and Holistic Medicine03:52 Core Principles: Do No Harm and Individualized Care06:28 Focus on Gut Health and Its Central Role08:14 Evolution of Gut Health Strategies in Recent Years10:02 Food Intolerance Testing and Its Significance11:46 Understanding IgG vs IgE Food Reactions13:49 Genetics, Ethnicity, and Food Intolerances15:27 Practical Use of Food Intolerance Tests19:25 Personal Insights from Food Testing22:10 Common Pitfalls in Health Optimization24:44 The Role of Hormones and Foundation of Health27:36 High Effort Strategies and Their Impact30:50 Blood Work Analysis and Functional Medicine44:08 Thyroid Function and Its Impact on Health49:52 Holistic Principles: Body's Self-Regulation and Healing52:07 Practical Advice for Health Optimization52:49 Connecting with Dr. Alex Orton and Final ThoughtsDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  358. Enhancing HRV, Recovery & Sleep With The Nuropod (Dr. Joe Brown) 26.06.2026 54min

  In this episode, Lucas Aoun interviews Dr. Joe Brown, a biomechanics expert and elite sports performance specialist, exploring the nervous system's role in performance, recovery, and health. They discuss practical tools like vagus nerve stimulation, HRV, and the Neuropod device, emphasizing personalized approaches to optimize parasympathetic activity for athletes and high performers.Get the Nuropod here: https://nurosym.com/lucas57 Chapters: 00:00 Introduction to Dr. Joe Brown and Her Journey01:02 The Drive to Understand Elite Performance04:05 Nervous System Regulation and Performance08:36 Recovery vs. Readiness in Performance11:02 Exploring Neuropod and Vagus Nerve Stimulation15:48 Experiencing the Effects of Parasympathetic Activation20:35 Understanding Autonomic Flexibility and HRV25:46 Creating a Sleep Window26:27 Understanding Heart Rate Variability (HRV) and Overtraining28:28 Individual Differences in HRV and Recovery30:10 The Vagus Nerve: The Body's Communication Network31:48 The Impact of Vagus Nerve Stimulation on Recovery34:16 The Role of Vagus Nerve in Emotional Regulation35:36 Performance and Regulation: Insights from Elite Athletes37:37 The Science of Calmness in High-Pressure Situations40:10 Vagus Nerve Stimulation and Hormonal Balance43:11 The Gut-Brain Connection and Digestive HealthDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  357. Holistic Health Optimisation With Dr. Alex Orton 18.06.2026 1t

  In this episode, Dr. Alex Orton shares his journey into holistic health, emphasizing the importance of foundational practices like gut health, lifestyle, and individualized approaches to optimize well-being. Discover key insights on food intolerances, the evolution of gut health strategies, and practical tips for sustainable health improvements.Relevant links:Alex's Website Link: https://havenholistichealth.com/Chapters: 00:00 Introduction and Guest Introduction00:55 Personal Journey into Health and Optimization02:14 Principles of Naturopathic and Holistic Medicine03:52 Core Principles: Do No Harm and Individualized Care06:28 Focus on Gut Health and Its Central Role08:14 Evolution of Gut Health Strategies in Recent Years10:02 Food Intolerance Testing and Its Significance11:46 Understanding IgG vs IgE Food Reactions13:49 Genetics, Ethnicity, and Food Intolerances15:27 Practical Use of Food Intolerance Tests19:25 Personal Insights from Food Testing22:10 Common Pitfalls in Health Optimization24:44 The Role of Hormones and Foundation of Health27:36 High Effort Strategies and Their Impact30:50 Blood Work Analysis and Functional Medicine44:08 Thyroid Function and Its Impact on Health49:52 Holistic Principles: Body's Self-Regulation and Healing52:07 Practical Advice for Health Optimization52:49 Connecting with Dr. Alex Orton and Final ThoughtsDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  356. How To Use PED’s & Steroids Intelligently With Paul Barnett 11.06.2026 1t 8min

  Learn how to enhance your physique with expert insights on bodybuilding and nutrition. Discover key strategies that work for both natural and enhanced athletes. In the world of fitness and bodybuilding, there’s a wealth of information, but sifting through it all can be overwhelming. Whether you’re just starting out or looking to refine your approach, understanding how to effectively optimize your physique is crucial. In this post, we’ll explore key insights from Paul Barnett, an IFBB pro bodybuilder and retired tech CEO, who delves into the science of bodybuilding and biohacking to maximize resultsRelevant links:Visit Paul Barnett's Website: https://www.anabolicbodybuilding.com/Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  355. Beyond Stem Cells: RPA Therapy 07.06.2026 1t

  The Future of Tissue Renewal with Dr. Bankole Johnson. In this cutting-edge episode, Lucas Aoun sits down with the renowned Dr. Bankole Johnson to explore two of the most fascinating and underexplored frontiers in regenerative medicine — regenerative protein arrays and MUSE stem cells. Dr. Johnson unpacks the science behind how regenerative protein arrays are being leveraged to orchestrate cellular repair, signal tissue regeneration, and potentially redefine recovery at a biological level. The conversation dives deep into how these protein networks communicate within the body and what this means for the future of healing, longevity, and performance optimization. Relevant links:Official Website: https://genesisregenerative.com/ Learn more about RPA here: www.genesisregenerative.com/relgeanChapters:00:00 Introduction and Guest Introduction00:55 Personal Journey into Health and Optimization02:14 Principles of Naturopathic and Holistic Medicine03:52 Core Principles: Do No Harm and Individualized Care06:28 Focus on Gut Health and Its Central Role08:14 Evolution of Gut Health Strategies in Recent Years10:02 Food Intolerance Testing and Its Significance11:46 Understanding IgG vs IgE Food Reactions13:49 Genetics, Ethnicity, and Food Intolerances15:27 Practical Use of Food Intolerance Tests19:25 Personal Insights from Food Testing22:10 Common Pitfalls in Health Optimization24:44 The Role of Hormones and Foundation of Health27:36 High Effort Strategies and Their Impact30:50 Blood Work Analysis and Functional Medicine44:08 Thyroid Function and Its Impact on Health49:52 Holistic Principles: Body's Self-Regulation and Healing52:07 Practical Advice for Health Optimization52:49 Connecting with Dr. Alex Orton and Final ThoughtsDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  354. You Were Lied To About SUGAR! Not So Bad After All? 05.06.2026 55min

  In this episode, Lucas Aoun interviews Jay Feldman, a leading voice in bioenergetics and cellular health. They explore how optimizing cellular energy impacts sleep, hormones, and overall health, delving into topics like carbohydrate types, gut health, bile flow, and the importance of sodium and sugar in human physiology.Relevant links:Jay Feldman's Website: https://www.jayfeldmanwellness.com/ Chapters: 00:00 Introduction to Bioenergetics and Health00:58 Jay Feldman's Journey into Nutrition02:46 The Bioenergetic View of Health04:32 Exploring Starch and Its Effects10:13 Personal Experiences with Starch Sensitivity15:26 Understanding Digestion and Its Hidden Factors18:37 The Role of Bile and Tudca in Health22:26 The Importance of Sodium in Nutrition24:16 The Importance of Sodium in Diet27:43 Understanding Sugar's Role in Energy Production29:24 The Carbohydrate vs. Fat Debate35:34 Optimizing Sleep for Energy Production42:16 Essential Foods for Optimal VitalityDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  353. Peptides & HRT In Australia (What Aussies Should Do Safely) 01.06.2026 59min

  Lucas sits down with the co-founders Andrew Darmos and Johnnie Stavrou of Thrivix to discuss the anti-aging and wellness space in Australia. They also discuss why its so important to use trusted sources for compounding these drugs and peptides. GET ACCESS TO THRIVIX HERE: https://www.thrivix.co/ambassador/lucas-aoun/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking. Hosted on Acast. See acast.com/privacy for more information.
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  352. This Helmet BOOSTS Brain Function (Photobiomodulation) 06.05.2026 1t

  In this episode, Lucas Aoun interviews Ramona von Leden about the science and application of photobiomodulation with the Neuronic helmet. They explore how specific wavelengths of light can penetrate the skull, support brain health, and potentially impact neuroinflammation, microglia activity, and cognitive function. Ramona is a neuroscientist and scientific strategist with deep experience at the intersection of neuroscience, rehabilitation, and emerging health technologies. She earned her BS in Psychology from Brown University, her PhD in Neuroscience from the Uniformed Services University (where her research focused on the modulation of inflammation following Neurotrauma, including publications on the impact of photobiomodulation on microglial activation), and she completed a postdoctoral fellowship in the Neurology Department at the University of Texas at Austin Dell Medical School.GET NEURONIC HERE (Use code LUCAS10 for 10% off): https://checkout.neuronic.online/LUCAS10Chapters00:00 Introduction to Neuronic and Ramona's Journey02:35 Understanding the Neuronic Helmet05:32 Wavelengths and Their Impact on Brain Health09:27 Circadian Rhythms and Light Therapy13:23 Exciting Research in Photobiomodulation18:40 Microglia and Inflammation19:56 Blood Flow and Cognitive Function23:52 Protocols for Effective Use28:35 Measuring Effectiveness of Neuronic31:34 Optimizing Daily Routines with Light Therapy32:37 Integrating Light Therapy into Sleep Protocols33:42 Creating a Comprehensive Sleep Sanctuary37:24 Harnessing Energy for Optimal Health39:22 Exploring Different Wavelengths of Light42:43 Personal Experiences with Light Therapy48:34 Measuring Effectiveness of Light Therapy52:15 Final Thoughts on Light and HealthDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  351. SARMs/Peptides & Other PED’s Exposed By Dylan Gemeli 27.04.2026 1t 4min

  In this in-depth interview, Dylan Gemelli shares his journey through sports, nutrition, and biohacking, emphasizing harm reduction, the risks of PEDs, and the importance of quality in supplements. Discover insights on steroids, peptides, and optimal health strategies from a seasoned expert.Relevant Links:Dylan’s IG: https://www.instagram.com/dylangemelli/Where I Buy Most of My Nootropics/Supplements:https://cosmicnootropic.com/?aff=181Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Biohacking and Personal Journey02:44 The Athletic Background and Early Struggles05:38 The Path to Nutrition and Fitness08:32 Exploring Performance Enhancing Drugs (PEDs)11:33 Building Stacks and Understanding Steroids14:21 The Risks of Anabolic Steroids17:18 The Evolution of SARMs and Peptides20:18 Long-term Effects and Health Considerations23:03 The Shift Towards Peptides35:19 The Importance of Personal Responsibility in Health36:40 Targeting Heart Health39:28 Exploring Peptides for Health47:10 The Significance of Quality in Peptide Sourcing51:02 The Role of Fats in Nutrition and Health Hosted on Acast. See acast.com/privacy for more information.
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  350. The Future of Peptides And Biohacking Therapies With Alex Kikel 20.04.2026 1t 11min

  In this episode, Lucas Aoun sits down with Alex Kikel to unpack the next wave of peptides and cutting-edge biohacking therapies, reshaping performance and longevity medicine. They dive into emerging compounds beyond the mainstream GLP-1 and BPC-157 conversation, exploring mitochondrial-targeting peptides, regenerative signaling molecules, cognitive-enhancement stacks, and the evolving landscape of immune-modulating and tissue-repair agents.Relevant Links:Alex’s website: https://theprepcoach.com/ Get Coaching With Lucas Aoun Here: https://www.boostyourbiology.com/product/coaching Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Biohacking and Novel Protocols02:05 Alex's Background and Journey04:40 Exploring A New Device for Brain Health07:56 Clotho Protein Peptide: Mechanisms and Benefits11:55 Applications of Clotho in Health and Disease13:49 VD-11: A New Compound for Healing and Repair17:16 FOXO3: The Longevity and Anti-Tumor Molecule34:27 Immune Support Protocols for Athletes36:11 Understanding PSSD and Its Complexities39:09 The Role of AI in Drug Development41:11 Advanced Recovery Protocols and Peptides48:58 Blood Flow Optimization and Nitric Oxide55:25 Neurodegenerative Diseases and Glutamate Imbalance01:03:44 Future Research Directions in Mitochondrial Health Hosted on Acast. See acast.com/privacy for more information.
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  349. Superior To Stem Cells & PRP!? Advanced Regenerative Medicine Using RPA 12.04.2026 59min

  In this episode, we explore the rapidly evolving field of regenerative medicine, focusing on a cutting-edge approach known as RPA (Regenerative Protein Array). Joined by leading medical experts, we break down how RPA differs from traditional therapies like PRP and stem cells, and how it leverages a complex network of proteins to support healing, recovery, and performance. The discussion covers real-world applications across elite athletes, aging populations, and neurocognitive conditions, while also addressing key questions around treatment frequency, safety, and effectiveness. Overall, this episode bridges the gap between emerging science and practical outcomes in modern regenerative care.Relevant links:Genesis Contact Information1-855-320-7559www.genesisregenerative.compatient-inquiry@genesisregenerative.comclinician-inquiry@genesisregenerative.com Dr. Jacobson Contact InformationMark Jacobson, M.D.Genesis Medical Director – MusculoskeletalMedical Imaging & Therapeutics, Lady Lake, FloridaFounder & Medical Directorwww.mitflorida.comDr. Bregman Contact InformationPeter Bregman, DPMGenesis Medical Director – Foot, Ankle, NeuropathyBregman Foot-Ankle & Nerve Center, Las Vegas, NVFounder & Medical Directorwww.bregmanfance.com Prof. Dr. Bankole Johnson Contact InformationProfessor Bankole Johnson,DSc, MD, MBChB, MPhil, DFAPA, FRCPysch, DAASCPGenesis Medical Director – Neuro & CognitiveMiami Stem Cell Clinic, Miami, FLFounder & Medical Directorwww.miamistemcell.clinicDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Timestamps 0:00 Intro0:52 Meet the Experts3:53 What is RPA?6:14 Limits of Current Treatments12:41 Steroids vs Healing13:42 Athletes vs Everyday Recovery16:50 Brain and Neuro Cases24:32 Evidence and Ethics25:57 Real Patient Results30:55 Autoimmune Effects32:10 Rapid Injury Recovery33:50 Avoiding Surgery Case35:50 How RPA is Delivered36:35 Broader Applications49:52 Vision Applications51:01 Safety vs Other Treatments56:00 Outro Hosted on Acast. See acast.com/privacy for more information.
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  348. A Sleep Stack That Actually Works 07.04.2026 55min

  In this episode, Lucas Aoun interviews the co-founders of Verso, Daniel and Christabel, about their innovative approach to health supplements, focusing on sleep, energy, and longevity. They discuss the science behind ingredients like NMN, saffron, Magnesium L-Threonate, and glycine, and share insights into product formulation, standardization, and long-term health benefits.Relevant Links:Get The Sleep Formulation Here (DISCOUNT CODE: LUCAS15):https://evening.ver.so/lucasCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction and guest introduction00:58 Origins of the founders' interest in health and wellness02:17 The story behind starting Verso and NMN03:31 NMN's anti-aging and energy benefits05:20 The impact of modern society on sleep quality06:41 Circadian rhythm and light exposure09:00 Sleep maintenance issues and strategies11:19 Key ingredients for sleep: magnesium, saffron, glycine13:24 Risks of heavy sedatives and the goal of long-term support14:36 Why magnesium is included18:18 The research behind saffron extract and its benefits23:57 The role of glycine and other ingredients in the formula28:09 Flavor, taste, and formulation challenges35:40 Usage instructions and creating a nightly ritual43:27 Product testing, customer feedback, and future plans48:53 The importance of quality ingredients and standardization50:10 Closing remarks and upcoming products Hosted on Acast. See acast.com/privacy for more information.
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  347. BPC-157 & Other Sleep Enhancement Strategies With Dave Catudal 31.03.2026 1t 2min

  In this episode, Lucas Aoun interviews Dave Catudal about the powerful peptide BPC 157, its applications, benefits, and formulation insights. They explore how BPC 157 aids in recovery, gut health, and performance enhancement, along with a deep dive into a sleep optimization product and other biohacking strategies. Relevant Links:Get BPC-157 Here: https://foruslife.com/LUCAS15Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  346. The BEST Immune Boosting Supplement On The Planet?! 22.03.2026 58min

  In this episode, Lucas Aoun sits down with Mimi from The Medicin to unpack one of the most underrated immune compounds in human health: AHCC (Active Hexose Correlated Compound). AHCC has been quietly used in clinical settings for decades, yet most people still associate immune support with vitamin C, zinc, or mushrooms, missing what the human data on AHCC actually shows. This conversation cuts through the hype and focuses on human evidence, mechanisms, and practical application, making it essential listening for anyone serious about immune optimization, longevity, or performance-based health.Relevant Links:https://www.themedicin.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Immune Health and Supplements05:34 Mimi's Journey into Supplements and AHCC11:42 Understanding AHCC: The Science Behind It18:03 AHCC and Cancer Research28:29 Dosage and Usage of AHCC36:56 AHCC in Combination with Other Treatments46:31 The Unique Mechanisms of AHCC48:10 Conclusion and Resources for Further Learning Hosted on Acast. See acast.com/privacy for more information.
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  345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic 28.02.2026 58min

  In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Nash Jocic, a seasoned personal trainer with decades of experience. They discuss timeless training principles, the importance of high volume workouts, the myth of soreness as an indicator of workout effectiveness, and the role of nutrition in bodybuilding. Dr. Jocic emphasizes the significance of protein and fats over carbohydrates, challenges the concept of calorie counting, and explains the principle of progressive overload in training. The conversation concludes with a powerful message about the importance of knowledge in achieving fitness goals.Relevant Links:Dr Nash Jocic’s YouTube channel: https://www.youtube.com/@Dr.NashJocic/videosGet Coaching With Lucas Aoun Here: https://www.boostyourbiology.com/product/coaching The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  344. The Best Blood Flow / Nitric Oxide Ingredient 2026?! 05.02.2026 1t 16min

  In this episode, Lucas Aoun interviews Ilan Sobel, CEO of BioHarvest Sciences, discussing the groundbreaking technology behind Piceid Resveratrol and its implications for health and wellness. They explore the importance of blood flow, the synergistic effects of polyphenols, and the future of health supplements. Ilan shares insights into the company's mission to democratize health through plant-based compounds and the innovative processes that set BioHarvest apart in the biotechnology space.Relevant links:Relevant Links:Get Vinia / Resveratrol Here: https://vinia.com/products/vinia?affid=161&oid=1Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
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  343. Bromantane: So Effective It Was Banned By WADA! 01.02.2026 8min

  In this solocast, Lucas analyses bromantane, one of the world's first synthetic adaptogens which has some extremely powerful effects.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.