Two Broke Chicks

Rich Girl Dictionary: Doom Spending 18.06.2026 10min

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.  This week, we’re talking about doom spending: the habit of impulse spending to cope with feelings of anxiety, stress or uncertainty. Relatable, we know.  Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!    🧾 LINKS & RECEIPTS Visit Ubank Doom Spending - CBRE The 24-Hour Rule – Money Magazine   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Toy Story 5, ANTM Lawsuit & Is The Handbag Over? 17.06.2026 38min

We're chatting Toy Story lore and the Taylor Swift easter eggs you might've missed. Plus, we discuss the latest reports on the America's Next Top Model docuseries lawsuit and debate whether the era of the handbag is over. In this ep, we're spilling the tea with content creator, comedian and pop culture expert Starr McGowan.    🧾 LINKS & RECEIPTS Follow Starr McGowan on Instagram Follow Starr McGowan on TikTok Tyra Banks Sues Netflix Over America’s Next Top Model Documentary – The Guardian Is The Handbag Over? – New York Times Handbags Are Very Much Alive – Data But Make It Fashion On Instagram   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Tiny Habits Costing You Over $10,000 15.06.2026 39min

It’s hard to catch at first, but some of our little daily habits might actually cost us thousands every year. This episode is your sign to curb some of those habits (lifestyle creep and convenience tax, we’re looking at you) and reclaim your time, energy, and well-earned moolas! 🧾 LINKS & RECEIPTS How Singing Can Make You Feel Better – Women’s Health Tasmania Radical Honesty Strengthens Friendships – Study The Hidden Cost Of Convenience And How To Cut Them – 123 Financial Group Convenience Tax In Grocery Shopping – Nine News The Upgrade Syndrome – Recording Revolution Phone Upgrade Frequency in Australia – TechGuide Shiny Object Syndrome – Forbes Subscription Creep in Australia – 7News Treat Culture – The Conversation Locker App Negotiating Your Salary – Explore Careers Loss Aversion – Madison Black   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Rich Girl Dictionary: Loud Budgeting 11.06.2026 11min

Welcome to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re going to go through a different financial term each week to make you the money savvy baddie you were always meant to be. This week, we’re talking about loud budgeting – the trend encouraging you to be transparent about your savings goals and spending limits. Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!  🧾 LINKS & RECEIPTS Visit Ubank Loud Budgeting - Thriving Wealth The 50/30/20 Rule    ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Chicks Chat: Crush On My BFF, Career Crisis & Housemate Hell 10.06.2026 29min

Catching feelings for your bestie, having a change of heart in your career, and what do you do when your best friend has become your roomie from your worst nightmare – and is even flirting with your man? We dive into some of your diabolical dilemmas with our honest reactions and some (hopefully) helpful advice. Want your diabolical dilemma featured in the podcast? 💌 Send us an email at hello@twobrokechicks.com.au Or head to our website to submit your dilemma there at  https://brokechicksmedia.com/pages/contact  All submissions are kept anonymous.   🧾 LINKS & RECEIPTS The Experience Of Regret – Study Career Changes Over A Lifetime – University of Queensland   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

How To Flirt With Your Life 08.06.2026 37min

The art of seduction isn’t just for your relationships. In this episode, we break down how to flirt with your life and utilise that crush energy to add that sparkle back into your day-to-day.    🧾 LINKS & RECEIPTS Shop Garnier Fructis Curls Method Hair Mask Sleep Time "Sweet Spot" Linked To Healthy Ageing - Washington Post Flirt With Life: Seduction Beyond Romance – Substack How To Flirt With Your Life – Substack The Feminine Guide On How To Flirt With Life - Medium How To Flirt With Life (so that life flirts back) – Florence Given   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Life Lessons On Radical Acceptance, Body Neutrality & Creativity 03.06.2026 37min

We're joined by the incredible actress and content creator Alea O'Shea to talk embracing adversity, learning to laugh at what life throws at you and how to lean on your loved ones when you need it most. Around the time of her 25th birthday, Alea was diagnosed with brain cancer. Since then, she has been generously sharing her story online while offering tips on how to advocate for yourself and embrace radical acceptance.    As mentioned in the show, if you have the means you can support Alea O'Shea and the CEARE funds below 👇 A little can go a long way and we have also made our own contributions to both GoFundMe efforts ❤️  CEARE Medical Hair Loss Wig Fund – GoFundMe Alea O’Shea’s Fight Against Brain Cancer – GoFundMe   🧾 LINKS & RECEIPTS Follow Alea O’Shea on Instagram Follow Alea O’Shea on TikTok Follow Because I Ceare on Instagram Jemma Sbeg’s Monthly Research Dump – Instagram Tammy Lobato Wigs – Instagram   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Hot Chick Winter Checklist 01.06.2026 43min

Winter is here, so we’ve put together the only checklist you’ll need to survive it. Flannelette pjs, 22-episode shows, cortisol dressing, and killing the big light – this is your guide to embracing the chill and staying cosy the whole time. 🧾 LINKS & RECEIPTS Phoning It In With Keke Palmer – Elle The 10 Most Popular Cadbury Chocolate Bars In Australia - Timeout Shop Cotton Flannelette Sleepwear – Bed Bath N Table Shop Cotton & Flannelette Sleepwear – Bonds Hygge And The Big Light – Body+Soul Cortisol Dressing – Harper’s Bazaar India   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Rich in Life Formula To Future You Favours 28.05.2026 38min

In this special bonus episode, we're coming to you live from the Neutrogena Skinvestment Clinic!  We're chatting all things that make you feel rich in life and the everyday habits that future you will thank you for.  We're also joined by leading Australian dermatologist Dr Shreya Andric to debunk skincare myths, break down the buzz words you see all over your FYP. Plus, Shreya spills the tea on the skincare ingredients actually worth your time (and money).  Thanks to our sponsor Neutrogena and the Collagen Bank range for making this episode of Two Broke Chicks possible!  🧾 LINKS & RECEIPTS Follow Dr Shreya Andric on Instagram Learn more Dr Shreya Andric  Shop the Neutrogena Collagen Bank Moisturiser 59ml Shop the Neutrogena Collagen Bank Reviving Eye Gel Cream 14g    ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

$12 Cotton Basics, A Time Productivity Hack & A New Viral Foundation 27.05.2026 32min

We're back for May Favourites! We break down the best ways to make the most of your day, a budget-friendly rec for wardrobe basics and the hottest new skincare and makeup products that we're loving right now!   🧾 LINKS & RECEIPTS The Best Time For Everything – Daniel Pink On Instagram Shop Bali Body Self Tan Milk Mad Mabel by Sally Hepworth Remarkably Bright Creatures by Shelby Van Pelt Shop Best & Less Basics   Shop Clinique Even Better Foundation     ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

In Defence Of The Flop Era 25.05.2026 38min

Is the flop era really as bad as it's made out to be? We can't be thriving 24/7, so we're breaking down exactly how you can embrace your flop era to bloom on the other side. Plus, we also chat the khia asylum and how tall poppy syndrome can actually impact how we view our own set backs.    🧾 LINKS & RECEIPTS Men Spend 5% More When Grocery Shopping - Study What Is A Flop Era? – Later.com  Zara Larsson Explains How She Finally Broke Out Of The Khia Asylum - Pedestrian Harry Styles Resets An All-Time Record – Forbes Charli XCX is Totally Chill With Her Next Album Flopping – Type Set Brooklyn What To Know About Tall Poppy Syndrome – Medical News Today Life Domains Strategy – Lauren Barri Compost Pile Theory - Substack   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Off Campus, Rhode New Launches & Marketing Scandals 20.05.2026 35min

Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville!    🧾 LINKS & RECEIPTS Follow Lucy Neville on Instagram Follow Lucy Neville on TikTok I’m Wigging Out – Podcast Shop Rhode Skin By Hailey Bieber Shop Clinique Black Honey Range Shop Lioness Fashion Coats Shop I Am Gia Sylvie Coat Why Are So Many Beauty Brands Faking Scandals? – Business Of Fashion   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

The Signs You're Outgrowing Your Life 18.05.2026 42min

Change is scary, but it's also a completely normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains.    🧾 LINKS & RECEIPTS Tea With Nan Pod – TikTok Tea With Nan Pod – Spotify It’s Time To Outgrow Your Life (Again) – Substack Outgrowing What’s No Longer For You – Hailey Magee Outgrowing The Life You Once Wanted – Intelligent Change Signs You’ve Outgrown Someone In Your Life – Psychology Today Signs You’re Outgrowing Your Life – Rachel Hollis The Wrong Train Theory - Medium How To Reset Your Thinking & Build Success In 2026 – Two Broke Chicks The Odyssey Plan – Designing Your Life   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Chicks Chat: F*ck Boys, Opposites Attract & The Three Big Words 13.05.2026 26min

Can f*ck boys actually change, what to do when your dream man is your polar opposite, and what it means if your partner won't say "I love you"? We get into some juicy dilemmas worthy of being the plot of your fave Booktok read, all while sharing our raw reactions, two cents and some (hopefully) helpful advice!  Want your diabolical dilemma featured in the podcast? 💌 Send us an email at hello@twobrokechicks.com.au All submissions are kept anonymous. Thank you to Amazon Prime Video for making this episode possible. All 8 episodes of the new series Off Campus are available now on Prime Video.   🧾 LINKS & RECEIPTS Why F*ckboys Act The Way They Do – Fashion Journal   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

3 Ways To Calm Your Nervous System 11.05.2026 42min

In the hustle and bustle of the modern era, urgency culture is at an all time high. This is your one stop shop to equip yourself with all the tools to regulate yourself and get out of the urgency trap. 🧾 LINKS & RECEIPTS Shop Strandbags Luggage Top Reasons Why Couples Argue – YouGov Survey Combatting Urgency Culture & Burnout – National Geographic How Urgency Culture Contributes To Anxiety And Stress – Psychology Today In Defence Of Being Online - Mickey Galvin  Annual Household, Income And Labour Dynamics In Australia - Report 2025 Annual Household, Income And Labour Dynamics In Australia Survey – The Conversation The Downside Of Urgency Culture – The Mind Room The Cost Of Multitasking – Study Understanding The Window Of Tolerance – Turning Ground Active Noticing – Time Magazine Why Doorbell Friends Might Be The Most Important Relationship You Have – PopSugar   Hurry Sickness - Healthline How Productive Is The Average Person At Work? - MyHours 41% Of Gen Z Are Lonely - Pedestrian Two Broke Chicks Book Recs - Amazon   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Life Lessons On Memory & Popcorn Brain With A Neuroscientist 06.05.2026 38min

Strengthening your brainpower and fast tracking your learning? Yes please! Award-winning neuroscientist Dr Lila Landowski has all the hacks for improving your memory, productivity, and mood. Plus, we’ll explore phenomena like false memories and popcorn brain. 🧾 LINKS & RECEIPTS Follow Lila Landowski on Instagram Follow Lila Landowski on TikTok Lila Landowski - Website Brain Hack: 6 Secrets To Learning Faster, Backed By Neuroscience – Ted Talk Let Your Brain Rest: Boredom Can Be Good For Your Health – Neuroscience News Social Isolation and Loneliness Increasing The Risk Of Death Study – American Heart Association The Milkshake Study by Alia J Crum   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

How To Embrace 'Frugal Chic' To Save Time & Money 04.05.2026 29min

As the saying goes: buy it nice or buy it twice. We're unpacking Mia McGrath's formula to Frugal Chic that has been all over our FYP, including how you can embrace it to save time, money & prioritise quality over quantity when shopping.    🧾 LINKS & RECEIPTS Follow Mia McGrath on Instagram Follow Mia McGrath on TikTok Frugal Chic Unpacking The Frugal Chic Aesthetic – British Vogue Performing Wealth Vs Having It – Frugal Chic Frugal Chic And Overconsumption – Her Campus Frugal Chic Changing The Way Women Shop – Spectator Australia One Hour Rule – Frugal Chic Frugal Chic Redefining Consumption – Warsaw Look Repair Cafe Study On Multitasking And Productivity – Headspace   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

April Favourites: Spicy Books, Wardrobe Staples & Beauty Recs 29.04.2026 28min

In this month’s April Favourites episode, we dive into your one stop shop for wardrobe basics, all the chicks’ latest skincare and beauty obsessions, and book recommendations that’ll make you blush!   🧾 LINKS & RECEIPTS Shop Ena Pelly Iluka by Cassie Stroud Neurological Study Into Reading Books Vs Listening – The Harvard Gazette Starside by Alex Aster Shop Hourglass Vanish Airbrush Concealer Shop Sephora Collection Cream Eyeliner Shop Bangn Body Firming Milk Shop The Breakout Hack (formerly tbh Skincare) Body Milk Shop Loving Tan 10 Min Express Self-Tanning Smoothing Mask After Dark: Myths, Misdeeds & The Paranormal – Spotify   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

30 Life Lessons I Learned Before 30 27.04.2026 45min

In celebration of Al's 30th birthday, the chicks reflect on the life lessons she's learned in her time on earth up to this point! Whether it's embracing the cringe, budget beauty products she swears by & gentle reminders about friendship, this episode is full of wisdom to embrace no matter what your age!    🧾 LINKS & RECEIPTS Emma Chamberlain's Collaboration with West Elm - Architectural Digest  Austin Butler On Embarrassment - Subway Takes  Shop Vaseline Private Health Insurance Over 30 - Australian Taxation Office Shop Morphe Sweet Tea SIgnature Lip Pencil   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.

Life Lessons On Skincare & Beauty Products Worth Your $$$ 22.04.2026 27min

If anyone knows the ins and outs of skincare, it’s Hannah Collingwood English. The beauty writer, pharmaceutical scientist and content creator shares the science behind your favourite products, some of her favourite affordable picks, and what to save or splurge on. 🧾 LINKS & RECEIPTS Follow Hannah Collingwood English on Instagram Follow Hannah Collingwood English on TikTok Your Best Skin by Hannah Collingwood English Making Faces by Kevin Aucoin Shop The Breakout Hack (formerly tbh Skincare) Shop QV Face Gentle Cleanser Shop Biologique Recherche Milky Cleanser Shop ETUDE House Soon Jung Panthensoside Sheet Mask   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube   🎙️CREDITS Hosts: Sally McMullen & Alex HouriganSee omnystudio.com/listener for privacy information.