A Gut Feeling

Episoder

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  Is Your Lack Of Motivation Coming From Your Gut? 14.09.2026 1t 5min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  How Does Your Gut Health Affect Muscle Growth? 31.08.2026 1t 12min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Top 5 Acne Supplements 17.08.2026 53min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Endometriosis: 10 Things You Can Do To Help 04.08.2026 1t 23min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Which foods are really medicine and which are overrated? 27.07.2026 1t 11min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Colorectal Or Bowel Cancer - What's With The Increasing Rate? 13.07.2026 1t 1min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Other Fat Loss Compounds, 5A1MQ, Tesofensine, PYY 22.06.2026 58min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  The GLP1 Episode 01.06.2026 1t 4min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  How to Integrate Peptides into your Protocols 18.05.2026 1t 11min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Neuropeptides: Selank, Semax, DSIP, Epitalon and more 04.05.2026 1t 5min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Peptide Objections: Human Trials, Safety, and C****! 07.04.2026 1t 6min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Can Peptides Get You Jacked? 23.03.2026 1t 4min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Immune Peptides: LL37 & Thymosin Alpha 1 11.03.2026 1t 11min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  The Best Anti Aging and Skin Peptides 23.02.2026 1t 2min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Gut peptides - KPV, GHKCU, BPC157 and more! 11.02.2026 1t 23min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Peptides - What Everyone’s Getting Wrong About TB500 28.01.2026 1t 9min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  This Is The Real Reason Coffee Is Good For Your Gut 22.10.2025 50min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY:Its the episode of "A Gut Feeling' you didn't know you needed. That's right, “Coffee and Gut Health Part 2”. In this episode, Jake and Dave continue the coffee benefits discussion as they dive into how coffee influences gut physiology—exploring its potential prebiotic effects, debunking common myths, and challenge some common theories about coffee consumption. This episode offers a fresh look at coffee’s evolving health reputation and its role in supporting gut lining integrity and microbiome balance. If you have heard anything about coffee and its health implications - both positive or negative, then this episode is for you.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Stomach Ulcers 17.09.2025 1t

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. Episode Summary:In this episode of A Gut Feeling, Jake and Dave dig into the real story behind stomach ulcers. While most people think ulcers come from too much acid, the hosts explain how the real issue is often damage to the mucin layer—the stomach’s natural protective shield.They unpack what weakens this barrier, from H. pylori infections and regular NSAID use to the effects of aging, and show how these factors open the door to ulcers. Along the way, they challenge conventional treatments and spotlight both medical and natural approaches for repair. Remedies like bismuth, cabbage juice, kefir, and targeted diet changes all get a practical discussion.The episode gives listeners a clearer, more holistic view of ulcers—what causes them, why mainstream solutions fall short, and how gut health, food, and lifestyle can make all the difference.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  The Gut and Narcissistic Personality Disorder 06.08.2025 53min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY:In this episode of "A Gut Feeling," Jake and Dave tackle the complex interrelationship between gut health and behaviour. Inspired by observations of societal trends and social media behaviours, the duo examines the potential role of the gut microbiome in influencing personality traits like narcissism, antisocial behaviour, and aggression. They stress the importance of not discounting traditional factors such as childhood trauma but instead propose an integrated approach that includes gut health as a substantial influence on outcomes. Perfect for those seeking to understand the complex connections between gut health and psychology, this discussion offers insights into how the gut could be influencing the mind and behaviour.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  Vertigo & Dizziness, What Are The Real Causes? 23.07.2025 52min

  Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY:In this episode of "A Gut Feeling," Jake and Dave explore the connection between Vertigo and dizziness to determine potential real causes. They delve into causes like inner ear infections, demyelination, bacterial imbalances, and the role of gut dysbiosis. Discover the potential impact of nutrients such as vitamin D, black cumin, and pomegranate, alongside insights into micronutrient deficiencies. Gain a practical framework for addressing symptoms and learn how to investigate underlying gut issues effectively. A valuable listen for anyone experiencing these complex symptoms or seeking to enhance their gut health.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.