Lana Blakely
Lana Blakely
0
This is Lana Blakely's open journal where she speaks freely on anything that comes to her mind. She reflects on thoughts and feelings common to the human experience. New episodes are released every week. The podcast also promotes her YouTube channel and a Spotify version.
Episoder
-
Feeling down? Let's fix that | Lana Blakely 21.09.2026 9minnew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------ Keywords: anxiety help, dating in your 30s, introvert advice, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices -
your life is being stolen by indecision 21.09.2026 27minthis is an episode from my weekly podcast. I've been posting a new podcast episode every Wednesday for over a year !! link here: https://substack.com/@lanablakely/note/p-192774382?r=nuika&utm_source=notes-share-action&utm_medium=webthank you for the support !!!00:00 The high cost of indecision01:31 When analysis becomes avoidance02:24 The lunch break dilemma (Small stakes)06:01 Big life decisions and the sunk cost fallacy07:34 Indecision masquerades as preparation08:34 The mental drain of second-guessing10:50 Categorizing life into "Yes" or "No"11:24 Why we get stuck (FOMO and perfectionism)14:44 Practical advice to fix indecisiveness16:31 Practicing with low-stake scenarios17:46 Accepting what you can't control19:15 Reclaiming your time and living fasterwhat i use to create videos: https://tinyurl.com/bdj9w3bti have a weekly podcast: https://lanablakely.substack.comhttps://www.instagram.com/lanablakelyhttps://www.twitter.com/lanablakelyshttps://www.facebook.com/lanablakelyshttps://www.tiktok.com/lanablakelytake my journaling class for free here ⟶ https://skl.sh/3PTWRP8my bookshelf: https://tinyurl.com/23b47s5ffor business: [email protected] this post contains affiliate links - Learn more about your ad choices. Visit megaphone.fm/adchoices -
6 habits of people who love themselves :) | Lana Blakely 21.09.2026 13minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters: 00:00 - Introduction00:18 - Don't over-explain yourself 02:02 - Self-pleasuring04:07 - You're normal 06:10 - No is a full sentence 07:21 - Financial security08:13 - Forgive yourself ----------- Keywords: fresh start, life coaching, travel vlogs, personal growth, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices -
the women's section SUCKS 😫 | Lana Blakely 21.09.2026 3minthe women's section SUCKS 😫This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------- Keywords: happiness tips, motivation, lana blakely, dating in your 30s, life advice, confidence building, wellness podcast, fresh start Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Problem with Hookup Culture 21.09.2026 7minA hookup culture is one that accepts and encourages casual sexual encounters, including one-night stands and other related activity, without necessarily including emotional bonding or long-term commitment.Comment down your thoughts on this episode.Follow the podcast for weekly episodes!Check out Lana Blakely's YouTube Here!The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG------------------------ ---A hookup culture is one that accepts and encourages casual sexual encounters, including one-night stands and other related activity, without necessarily including emotional bonding or long-term commitment.Comment down your thoughts on this episode.Follow the podcast for weekly episodes!Check out Lana Blakely's YouTube Here!The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: personal development, relationship advice, female empowerment, life advice, fresh start, self reflection, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices -
this is what truly defines you | Lana Blakely 21.09.2026 3minthis is what truly defines youThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: mental health, lifestyle podcast, social anxiety, fresh start, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices
-
a episode to listen to when you need to calm down | Lana Blakely 21.09.2026 8minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: anxiety help, dating in your 30s, motivation, travel vlogs, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices -
when you're 30 and dating is exhausting | Lana Blakely 21.09.2026 3minwhen you're 30 and dating is exhaustingThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ---------- Keywords: life coaching, wellness podcast, self love, dating advice Learn more about your ad choices. Visit megaphone.fm/adchoices
-
6 Things That Made Me a Less Anxious Person | Lana Blakely 21.09.2026 21minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: introvert advice, motivation, social anxiety, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices -
happy people are just nicer 🤷♀️ | Lana Blakely 21.09.2026 3minhappy people are just nicer 🤷♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!--- ------------------------------happy people are just nicer 🤷♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: self love, travel vlogs, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices
-
Simple Ideas For People With Social Anxiety | Lana Blakely 21.09.2026 15minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Today's topic03:18 - What it can feel like03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy06:54 - Becoming attached08:37 - Self-fulfilling prophecy09:47 - Letting go of perfection10:03 - There are worse ways to be --------- Keywords: wellness podcast, dating in your 30s, self reflection, confidence building, introvert advice Learn more about your ad choices. Visit megaphone.fm/adchoices -
Having my last sip of alcohol | Lana Blakely 21.09.2026 14minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:https://www.niaaa.nih.gov/alcohols-ef...https://www.sciencedirect.com/science...https://www.omsystembolaget.se/folkha....https://www.iq.se/fakta-om-alkohol/un...Helpful links:https://www.niaaa.nih.gov/alcohols-ef...https://alcoholtreatment.niaaa.nih.go... ------- Keywords: women's lifestyle, female empowerment, motivation, wellness podcast, self reflection, mental health, dating advice, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices -
A minimalist guide to a balanced life | Lana Blakely 21.09.2026 13minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: women's lifestyle, life coaching, anxiety help, self care Learn more about your ad choices. Visit megaphone.fm/adchoices -
this works better than ANY productivity hack | Lana Blakely 21.09.2026 3minthis works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!----------------------------------- ----this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: happiness tips, self improvement, women's lifestyle, anxiety help Learn more about your ad choices. Visit megaphone.fm/adchoices
-
To anyone dealing with anxiety & insecurities | Lana Blakely 21.09.2026 12minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: mental health, fresh start, self reflection, self improvement, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices -
you're NOT ugly, you just... | Lana Blakely 21.09.2026 3minyou're NOT ugly, you just...This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------ Keywords: anxiety help, introvert advice, fresh start, beauty tips, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices
-
How to deal with conflict calmly | Lana Blakely 21.09.2026 12minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Keywords: personal growth, mental health, confidence building Learn more about your ad choices. Visit megaphone.fm/adchoices -
Curing your 'I need a fresh start' and 'new era' obsession in 7 mins | Lana Blakely 21.09.2026 10minCuring your 'I need a fresh start' and 'new era' obsession in 7 minsThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------- Keywords: social anxiety, happiness tips, motivation, dating in your 30s, productivity tips, lana blakely, anxiety help, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
-
a slow day in nature to soothe your mind 🌲📖 | Lana Blakely 21.09.2026 15mina slow day in nature to soothe your mind 🌲📖This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: beauty tips, lana blakely, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices
-
I finally bought an apartment in the city | Lana Blakely 21.09.2026 16minNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Keywords: women's lifestyle, happiness tips, self love, stockholm life, dating advice, personal growth, self care, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Lignende podkaster
Populær i
Denne podkasten finnes også i podkast-listene til disse landene.
