Infinite Life, Infinite Wisdom

Episoder

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  Moments When the Veil Feels Open, Children in the Afterlife 23.07.2026 24min

  Have you ever wondered why some children talk to people no one else can see? Why do young children sometimes describe deceased relatives they've never met or speak about life before they were born? And what if the imaginary friends adults dismiss aren't always imaginary? In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores one of the most fascinating and emotionally charged topics in spirituality: children's natural connection to the unseen world. Drawing from decades of intuitive work, personal experiences, and conversations with families, Susan shares why children often seem more open to spiritual experiences before the world teaches them to doubt their own perceptions. Susan discusses the difference between imagination and genuine spiritual sensitivity, sharing remarkable stories of children describing loved ones they never knew, recalling memories before birth, and speaking with wisdom far beyond their years. She explains why fear often comes not from the child, but from the adults around them, and why creating a safe space for curiosity may be one of the greatest gifts parents can offer. The conversation also explores intuition, consciousness, grief, and the importance of listening without judgment. Susan encourages parents to remain grounded while allowing room for mystery, reminding us that not everything meaningful can be measured or explained by science alone. Whether you're raising young children, grieving a loved one, remembering experiences from your own childhood, or simply curious about the nature of consciousness, this episode offers a compassionate perspective on one of life's greatest mysteries. It invites us to see children not as people who know less than we do, but perhaps as souls who remember more. In This Episode: [00:00:01] Children and the afterlife [00:02:20] The special sensitivity of children [00:04:14] Imaginary friends vs. spiritual encounters [00:05:36] How to know if it's a spirit [00:08:09] Allowing room for mystery [00:08:36] Memories before birth [00:11:20] How adults silence children's intuition [00:13:21] Grief's role in reawakening spirituality [00:14:32] How adults should respond [00:16:01] Protecting a child's innocence [00:17:22] Remembering your own childhood experiences [00:18:34] The sacredness of wonder [00:19:52] The most important lesson: just listen [00:21:20] A mother's story Notable Quotes [02:31] "Children often experience spirit very differently than adults. Not dramatically, but naturally." [06:45] "Children often respond with curiosity before adults teach them fear." [10:44] "Maybe consciousness doesn't begin at birth, and maybe it doesn't end with death." [11:15] "The soul is far older than the body." [14:00] "Pain opens people. It creates the cracks where deeper perception can enter." [18:49] "Not everything meaningful can be measured." Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau
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  Near Death Experiences: What Are They Really Experiencing 08.07.2026 20min
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  Death Isn’t What We’re Taught: What Changes at the End of Life 24.06.2026 22min

  Have you ever wondered what happens in the final days, hours, or moments before death? Why do so many people nearing the end of life suddenly speak to loved ones who have already passed? Why does fear often give way to peace? And what if death is far different from the frightening ending we've been taught to imagine? In this episode of Infinite Life, Infinite Wisdom, Susan Grau draws on years of hospice and end-of-life work to explore the profound experiences she has witnessed beside hospital beds, in quiet rooms filled with anticipation, and during some of life's most sacred transitions. Through moving stories, personal memories, and reflections from countless families, she invites listeners into a conversation many avoid but every human being will eventually face. Susan shares remarkable accounts of dying individuals seeing deceased family members, speaking of journeys, trains, boats, and homecomings, and experiencing a sudden release of fear after a lifetime of anxiety about death. She explores the phenomenon of terminal lucidity, the mysterious moments when people with dementia or severe illness regain startling clarity before passing, and the common themes that appear across cultures, religions, and belief systems around the world. More than a discussion about dying, this episode is a reflection on living. Susan reveals how the end of life strips away status, achievement, and performance, leaving only what truly matters: love, connection, forgiveness, and presence. She challenges listeners to reconsider long-held assumptions about consciousness, grief, and what it means to leave the physical body. Whether you are grieving a loved one, caring for someone nearing the end of life, or carrying your own fears about death, this episode offers comfort, perspective, and a gentler way of understanding one of humanity's greatest mysteries. It is a reminder that perhaps the final chapter is not about loss at all, but about returning home. In This Episode: [00:00] Introduction to the topic of death [01:24] Sacred experiences near the end of life [02:47] Seeing beyond this world [04:01] The story of the woman and her sister [06:27] The energy shift in the room [09:13] Symbolic language of travel [11:45] Visitations from deceased loved ones [14:14] Terminal lucidity: a final clarity [16:47] How children approach death [18:06] What truly matters at the end [19:31] No one dies alone  Notable Quotes [02:31] “They’re not meaningless. They have massive meaning, because death is not only a medical event, it’s also an emotional event, a spiritual event, a family event, a soul event most importantly.” [03:30] “Death may not be what we are taught to really think it is. We’re taught it’s fear. We’re taught to fear it.” [05:17] “I saw my sister on the other side, and I don’t have to be afraid anymore.” [05:57] “People spend decades terrified of dying, and then suddenly become peaceful.” [07:49] “Hallucinations are usually chaotic or distressing, and these experiences are often rational, loving, organized, very personal.” [11:02] “Consciousness may be preparing itself to let go... the soul understands the transition through metaphor before the mind can fully surrender.” [15:11] “There’s something called terminal lucidity... someone unable to recognize family suddenly knows everyone in the room, and not in the room, again. [18:40] “People don’t ask for their trophies at the end, or followers, or status. Te they love.” [19:26] “Love is the only thing people truly carry emotionally at the end. Love and regret. That’s it.” [20:38] “No soul truly crosses alone.” [21:05] “They’re crossing in the way that they’re choosing, so there’s no guilt to be held.” Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau
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  How to Stay Authentically You in a Spiritually Disconnected World 10.06.2026 35min

  Do you ever feel a heavy energy that doesn’t seem to belong to you? Lately, the world can feel emotionally and spiritually disconnected, leaving many people—especially empaths and intuitives feeling mentally and spiritually overloaded. In this episode of Infinite Life, Infinite Wisdom, host Susan Grau invites you into a raw, unpolished conversation about the current state of our collective consciousness. She explores the profound disconnect between modern performance and soul-level truth, explaining how disconnected people ultimately create disconnected worlds. Susan dives deep into how childhood dysfunction shapes our adult nervous systems and why so many of us shrink ourselves just to survive emotionally cold environments. This episode is a powerful call to stop apologizing for your sensitivity and to begin the journey back to your authentic self. Tune in to learn how to distinguish the whispers of your intuition from the screams of the world, and why choosing truth over performance is one of the greatest spiritual acts of our time. In This Episode: [00:00] Introduction [00:52] Consciousness dysfunction and remaining authentic [01:34] Feeling the collective heaviness and energetic overload [02:37] Disconnection from self and soul [03:22] How disconnected people create disconnected worlds [04:41] The soul’s suffering when betraying itself [05:33] Understanding consciousness as energetic awareness [06:35] Unconscious states in healers and others [07:23] How wounded consciousness creates wounded environments [08:32] Nervous systems shaped by childhood dysfunction [10:00] The different faces of dysfunction: silence, coldness, and manipulation [12:59] What we fear, we feed [14:20] Healing through silence and ending distraction [16:11] The addiction to spiritual performance [20:00] Why some choose comfort over consciousness [22:00] Integrity, character, and the cost of self-betrayal [25:02] Practical steps to remain authentic and protect your nervous system [27:53] Moving beyond emotionally unavailable people [29:33] Believing yourself as the greatest act of consciousness [30:51] Closing reflections: feeding peace and authenticity Notable Quotes [03:22] "Disconnected people create disconnected worlds." [04:41] "The soul suffers when it must betray itself to survive." [05:55] "Consciousness is awareness. Aware of what's around you." [07:23] "Wounded consciousness creates wounded environments." [08:32] "Many adults today are carrying nervous systems shaped by childhood dysfunction." [09:44] "A flower is not weak because it struggles. It struggles because it doesn't know how to grow in toxic soil." [12:59] "What we fear we feed. What we feed we perceive. And what we perceive becomes our reality." [15:51] "Healing begins when distraction ends." [19:48] "People become who the world rewards instead of who their soul recognizes." [22:28] "Conscious people feel lonely because awareness changes what you can tolerate." [26:56] "You cannot heal yourself by blaming others for what needs to be healed in you." [29:33] "One of the greatest acts of consciousness is finally believing yourself." Susan Grau is an internationally celebrated intuitive life coach, key opinion leader, author, medium, and speaker. She discovered her ability to communicate with the spirit world following a near-death experience at age four. Her book, Infinite Life, Infinite Lessons, published by Hay House, explores healing from grief and the afterlife. Susan’s work has been featured in GOOP, Elle, and The Hollywood Reporter. She provides private mediumship readings, life path guidance, reiki sessions, and hypnotherapy to assist individuals in their spiritual healing journeys. Resources and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Book Facebook Instagram YouTube TikTok
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  Happiness is an Inside Job: Finding Your Center After Life Falls Apart 25.05.2026 29min

  How much of your life have you spent chasing happiness? For years, you’ve told yourself: happiness is just around the corner. It’ll come when the pain stops. When the grief lifts. When the relationship heals. When the bank account grows. But what if life never stops changing? What if it keeps hurting, keeps demanding more than you feel ready to give? In this episode of Infinite Life, Infinite Wisdom, Susan Grau reframes everything we think we know about happiness. Not the Instagram version. Not the “everything is perfect” version. But real happiness, the kind you can find after your life has fallen apart. She explains why trauma knocks us off our center, why chasing happiness actually makes it harder to find, and how to build happiness from the inside out when nothing outside feels okay. Susan shares practical tools like gratitude practices (and why they rewire your brain), the danger of comparison, and the difference between living someone else’s life versus your own. She also offers real stories, including a man who lost his business, marriage, and home, only to discover he was still okay, and a grieving woman who found meaning again through her dog. This episode is an invitation to stop waiting for life to be perfect and start living from your center, where calm, strength, and even laughter can coexist with pain. Tune in to learn how to let happiness find you instead of chasing it. In This Episode: [00:00] Introduction  [02:00] What real happiness is (and isn’t) [03:14] How trauma knocks us off our center [04:37] Don’t chase happiness, allow it [05:58] Finding your center [07:02] Happiness and pain can coexist [08:39] How to find happiness [09:21] The power of gratitude [11:03] Stop comparing your life [12:35] Happiness comes from meaning, not comfort [14:15] Why happiness feels elusive [15:16] Happiness is a decision [18:10] Returning to your center [19:19] A story of a man  losing everything [20:45] Grief and happiness can live together [22:22] The moment of understanding [23:49] The wheel of life analogy [24:58] What happiness is measured by [27:09] A story of finding new meaning [28:11] Conclusion and final thoughts Notable Quotes [01:14] "Most people don't lose happiness when life gets hard. Most people lose their center. When you lose your center, happiness feels impossible to find." [01:54]  ”Happiness is a gift we give ourselves, and it's a gift we give the people around us.” [02:49] "Happiness is not a life without pain. Happiness is a life where pain does not steal your center." [04:37] "Happiness is not something you chase. Happiness is something you allow." [07:07] "Happiness and pain can exist at the same time. You can be grieving and still feel joy." [12:35] "Happiness comes from meaning, not comfort." [15:16] "Happiness is not something that happens to you. Happiness is something you decide." [22:54] "Happiness is not life without pain. Happiness is what happens when pain does not close your heart." [23:51] "Life is like a wheel. If you live on the outside, life will throw you everywhere. If you live in the center, the wheel can spin and you can stay steady." [25:43] "Happiness is a gift we give ourselves, and it's one of the greatest gifts we give the people around us." Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau
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  The Truth About Loss, Change, and Becoming Who You Are 22.04.2026 31min

  Have you ever had a moment where it feels like your whole life is falling apart? Like nothing is stable, nothing makes sense, and you can’t quite understand what’s happening? I want to talk about that today. And I want to offer you something different to consider… what if it’s not actually falling apart? What I’ve learned is this, sometimes what feels like destruction is actually rearrangement. In the moment it feels like grief, loss, confusion, even punishment. But later, when you look back, you start to see something else happening underneath it all. You start to see that the moments that broke you were also the moments that built you. Grief, relationships ending, illness, starting over, these don’t just take things from us, they change who we are. And sometimes people leave not because something went wrong, but because your life is changing direction. Not everyone is meant to go where you’re going next. And then there are seasons like the dark night of the soul, when you feel lost, disconnected, and even spiritually quiet. But silence is not abandonment. Sometimes it’s growth. Sometimes it’s life asking you to trust yourself in a deeper way than you ever have before. So if your life feels like it’s falling apart right now… maybe it isn’t. Maybe it’s being rearranged. In This Episode: [00:00] Introduction [01:01] When life feels like it’s falling apart vs. rearrangement [02:55] Grief and the Collapse of the Future You Expected [06:27] Illness and the Rapid Rearrangement of Priorities [08:26] Starting Over, Identity Loss, and Reinvention [12:11] The dark night of the soul explained [15:50] Why We Change When Life Ends Something [16:59] The Moments That Break You Also Build You [23:40] The Illusion of Control and the Freedom That Follows [25:59] The Moment You Stop Overgiving and Start Choosing Yourself [28:00] How Love Reshapes You Through Parenting and Pain [30:08] What Life Is Really Doing When It Falls Apart Notable Quotes [01:20] “Sometimes when everything is falling apart, nothing is actually falling apart at all.” [01:26] “Sometimes your soul is rearranging everything.” [02:55] “Grief is a destruction of the life you thought you were going to have.” [05:09] “Some people are not meant to go where you are going.” [11:50] “Pain is our greatest motivator for change.” [14:00] “Silence is not abandonment from spirit. It’s often growth.” [14:04] “Sometimes spirit steps back so you can step forward.” [18:16] “Maybe your life is not falling apart. Maybe your life is rearranging.” Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, The Hollywood Reporter, and The Drew Barrymore Show, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok
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  The Emotional Weight of the World: Why Everything Feels So Heavy 31.03.2026 31min

  Do you feel it? There’s a weight in the world right now.  You hear it in conversations, see it in the news, and feel it in the tension people carry in their bodies. And if you’re sensitive or intuitive, it doesn’t just pass by, you feel it deeply. In this episode of Infinite Life, Infinite Wisdom, Susan Grau puts words to something many people are feeling but can’t quite explain, the emotional weight of living in a world that feels constantly unsettled. This conversation speaks directly to those who don’t just notice what’s happening, but absorb it. Susan gently walks through why our nervous systems aren’t designed to hold a constant stream of global pain and uncertainty, and what starts to happen when we stay in that heightened state for too long. She also breaks down the difference between judgment and discernment, how one creates separation, while the other allows you to stay aware without losing your grounding. There’s also a deeper reminder here, you’re not going through this alone. The spirit world, and the loved ones who have crossed over, remain present, offering guidance, support, and perspective in quiet, often unseen ways. At its core, this episode is an invitation to come back to yourself. Through compassion, regulation, and presence, it shows how to stay steady without shutting down. Tune in to reconnect with your calm, protect your energy, and stay grounded in the middle of it all. In This Episode: [00:00] Introduction  [00:32] The emotional weight of the world [01:13] How we hold the weight of the world without breaking [02:28] Energetic influence and emotional contagion [06:00] Compassion vs. judgment and discernment [07:09] Spirit world’s perspective on humanity [08:19] Life review and compassion after death [10:20] Carrying a grace card [14:02] Spiritual strength and groundedness [14:50] The power of compassion [15:16] Navigating anger and confusion [18:30] Understanding and discernment in conflict [19:44] Emotional and spiritual maturity [23:13] Choosing wisdom over reaction [23:50] Story of anger and compassionate correction [25:21] Guided centering and nervous system exercise [27:58] Closing reflection and call to compassion Notable Quotes [01:57] "Judgment separates. Discernment understands." [07:43] "Discernment protects our wisdom. Judgment feeds our ego." [12:16] “Love is the only thing that matters. Not status, not arguments, not ego battles.” [13:00] "The quieter your inner world becomes, the easier it is to feel guidance." [13:49] "Strength does not come from constant outrage. Strength comes from inner steadiness." [14:33] "Compassion is not a weakness. Compassion is emotional intelligence." [28:06] "I do not have to carry the entire world. I only need to care for the energy within me." [29:28] " The world heals through steady hearts, and every steady heart makes a difference." Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  What You Carry, Carries You: Breaking Emotional Inheritance 18.03.2026 1t 4min

  Did you know that some of the emotions you carry today may not have started with you? That deep anxiety you can’t explain. The guilt, the fear, the heaviness that seems older than your current life circumstances. What if those feelings didn’t begin in your story, but were passed down to you? In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores the powerful and often unseen reality of emotional inheritance, the patterns, fears, survival responses, and unprocessed grief passed down through families and generations. She explains how we don’t just inherit physical traits or beliefs, but emotional environments. As children, we absorb tension, silence, expectations, and coping strategies long before we have language for them. Over time, these patterns can feel like identity, even when they are adaptations. Susan introduces a powerful metaphor, the “invisible suitcase”, the emotional weight we carry that was never consciously chosen. Inside it can be inherited fear, shame, hypervigilance, people pleasing, or the belief that love must be earned. This episode goes beyond awareness into healing. Susan shows how these inherited patterns live in the nervous system, shape our relationships, and influence how we see ourselves. She reframes these responses not as flaws, but as intelligent survival strategies that once protected us. Most importantly, she offers a compassionate path forward, one rooted in awareness, self responsibility, and choice. Healing doesn’t mean blaming the past. It means recognizing what was passed down, and deciding what you no longer want to carry.  Tune in to understand your emotional patterns and begin breaking the cycle. In This Episode: [00:00] Welcome and episode introduction [00:52] Introduction to emotional inheritance [02:29] What emotional inheritance really means [03:40] How children absorb the emotional atmosphere before words [05:20] The invisible suitcase we carry [08:03] Everyday signs and emotional triggers [11:49] Nervous system and sense of safety [15:15] Inherited roles within the family [19:35] Grief that gets passed down [26:32] Loyalty to pain and suffering [29:56] How healing shifts the system [30:25] Losing yourself in family roles [31:22] Boundaries and family backlash [31:56] Healing without emotional reaction [32:30] Dread and inherited fear patterns [34:36] Moving from blame to choice [35:21] Soul contracts and family lineage [37:12] Sensitivity of cycle breakers [40:10] Compassion while holding boundaries [43:37] Signs you carry inherited patterns [45:56] Awareness instead of blame [48:54] Noticing patterns and practicing change [54:08] Practical tools for healing [57:17] Parenting as a mirror and shifting the lineage [59:58] Cycle breakers: The loneliness and the liberation [01:02:23] Shame: protective strategies [01:03:19] Reframing how you see your own behaviors [01:04:13] Closing remarks Notable Quotes [14:11] "Healing, emotional inheritance, it has to involve compassion because you can't shame your nervous system into safety." [46:05] "Blame says you did this to me and now I stay stuck. Awareness says this affected me and I'm allowed to understand it so I can heal." [53:44] "You're not betraying your family by becoming whole." [58:23] “You don't have to perfectly parent to interrupt emotional inheritance. You don't have to be perfect. You just have to be conscious enough to repair.” [58:42] "Children don't need perfect parents. They need present ones, honest ones, repairing ones, safe enough ones." Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  You Don’t Heal Your Soul, Your Soul Heals You: Finding Peace Beyond The Pain 03.03.2026 40min

  Have you ever felt like you’re doing everything “right,” yet still feel off, disconnected, or overwhelmed? In this deeply insightful episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on an extraordinary journey through the concept of soul healing, exploring the profound truth that your soul is never broken. Healing doesn’t come from fixing your soul; rather, it is about allowing your soul to recalibrate your human experience. Susan reveals how painful disruptions in life, from grief to rejection, serve as moments of recalibration and the soul’s powerful call to re-align with truth. With compassion, Susan offers a gentle yet firm approach to letting go of false identities, shedding the narratives that hold us back, and embracing the clarity that comes from honoring our soul’s wisdom. It’s time to stop running from pain and start integrating it, allowing the soul to guide you toward true healing and steady inner peace. In this episode, Susan highlights the importance of not only emotional regulation but embodying personal truths and creating boundaries. By integrating shadow work, recognizing the true source of wounds, and releasing what no longer serves us, we allow the soul’s clarity to shine through. This is not just about surviving, it’s about thriving and growing, even when life feels uncertain or out of control. In This Episode: [00:00] Introduction [01:30] Understanding the Soul's True Nature [03:05] Recalibrating the Human Experience [05:00] Releasing False Identities [07:10] Grief and Emotional Healing [09:00] Radical Honesty with Yourself [11:40] Regulating Your Nervous System [13:00] Shadow Work: Integrating the Wounds [16:25] The Importance of Boundaries [18:30] Releasing Control [21:10] Moving Through Disruptions [23:00] Aligning with Your Soul’s Truth [25:00] Living with Grace [27:00] Practical Tools for Recalibration [30:00] Conclusion Notable Quotes [12:00] "The wound is not what happened, but the moment you left yourself to survive what happened." [14:00] "Boundaries aren’t about changing others, they’re about how you choose to respond when others’ behavior challenges you." [16:30] "Grief comes to clear distortion, and when it does, your soul will lead you to healing." [20:00] "When life feels like it’s falling apart, it’s often the soul’s way of reorganizing what no longer serves you." [22:50] "Pain doesn’t punish; it illuminates. It shows you where the misalignment is, so you can heal it." [25:15] "Integration is not about fixing yourself; it’s about embracing every part of you with compassion and truth." Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  The Weight in the Air: Understanding Collective Suffering 10.02.2026 31min

  Have you been feeling an unexplained anxiety, a low-grade tension, or a sadness with no clear source? Do you feel perpetually “on alert,” emotionally raw, or disconnected from joy even when your personal life seems stable? You are not broken, and you are not alone. In this episode of Infinite Life, Infinite Wisdom, Susan Grau addresses the palpable yet often nameless weight so many are carrying. This isn’t about politics or prediction. It’s a compassionate exploration of what it means to be a sensitive, perceptive human when the collective consciousness itself feels dysregulated. Susan explains how widespread grief, fear, and unresolved trauma create an atmosphere of “ambient suffering” that our nervous systems, especially those of empaths, healers, and caregivers, cannot help but absorb. This leads to symptoms like chronic anxiety, irritability, emotional numbness, brain fog, and exhausting mental loops as our systems search for closure and safety that the external world cannot provide. Moving beyond spiritual bypassing, Susan offers a practical and somatic path back to yourself. She reframes anxiety not as a thought problem, but as a nervous system signal. She redefines confusion not as incompetence, but as the necessary “space between stories” when old maps no longer fit. The core of healing, she reveals, lies in one vital shift, moving from the question “Is this story true?” to “Is this story regulating my nervous system?” This episode is a gentle, firm guide to empowerment through inner authority. It’s about learning to discern what energy is yours to carry and what belongs to the collective, and how to release the latter without guilt. Susan provides actionable anchors, like pausing your internal narrative, regulating your body, and shrinking your timeframe to the present moment, to help you reclaim your grounding, your peace, and your power. In This Episode: [00:00] Introduction  [01:24] Collective emotional overwhelm [02:38] Dysregulation and self-regulation [03:38] Ambient suffering and emotional reactivity [06:12] Nervous system and collective stress [07:27] Symptoms of overload and disconnection [08:24] Anxiety: body vs. mind [10:30] Confusion as a developmental stage [12:40] The stories we tell ourselves [14:50] Survival stories and letting go [16:58] Regulating the nervous system [19:01] Empowerment without bypassing [20:17] Personal vs. collective anxiety [22:36] Grounding and sensation of safety [24:06] Returning to self: practical solutions [25:42] The limits of control and self-relationship [28:55] Conclusion Notable Quotes [01:19] "Nothing's wrong with you. And I don't mean that in a motivational way. I mean it in a psychological way. In an emotional way." [02:59] "We don't need to bury our heads in the sand... But how do we self-regulate so that we can handle what's going on?" [08:19] "Our nervous system needs closure, and when it doesn't have it, it plays a loop in our brains." [11:21] "Confusion is the space between the stories." [11:38] "The old map no longer fits, but the new map hasn't been drawn yet." [16:27] "A thought can feel absolutely true and still not be truth." [21:38] "You are not meant to metabolize the entire world. You are allowed to release what does not belong to you." [22:43] "Safety is not an idea. It's a sensation." [19:01] "Empowerment doesn't have to be loud.." [29:02] "The only control you have is over you. And that is the scariest comment, isn't it?" [30:08] "Don't run from fear. Shake hands with it, face it and look it in the eye." Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Learning to Trust Yourself Again: Self-care after Gaslighting 27.01.2026 29min

  Did you know that gaslighting doesn’t only happen in romantic relationships, but can show up in families, friendships, workplaces, spiritual spaces, and even inside your own mind long after the other person is gone? In this episode of Infinite Life, Infinite Wisdom, Susan Grau talks honestly about gaslighting, not as a buzzword, but as something that slowly teaches you to doubt yourself. Your memory. Your feelings. Your intuition. Drawing from her own experience and the work she’s done with clients, Susan explains how gaslighting can leave you disconnected from your body, unsure of your truth, and constantly questioning whether you were right or wrong. She shares why the impact of gaslighting often continues long after the relationship or situation has ended, and why that ongoing self-doubt isn’t a flaw. It’s a survival response. Susan also talks about what healing really looks like, and it’s not dramatic or confrontational. It’s quiet and reparative. Learning to believe in yourself again. Reducing contact with invalidating energy. Setting clearer boundaries. Letting yourself rest, pause, and be silent without guilt. This episode is a gentle reminder that if you were gaslit, you were not weak. You were trusting, open, and human. Healing begins when you stop looking to others for closure and start choosing yourself, even when it feels uncomfortable. In This Episode: [00:00] Introduction  [01:30] Gaslighting beyond romantic relationships [02:46] Defining gaslighting and its effects [04:02] Common phrases and accountability avoidance [05:22] Impact on intuition and self-trust [06:44] Personal experience and disconnection [08:57] Overriding intuition and survival response [10:10] Self-abandonment and explaining pain [11:12] Avoiding invalidating people and relearning self-care [12:18] Reparative self-care and trusting yourself [13:33] Physical responses and recognizing gaslighting [14:37] Slowing down and silence without guilt [15:49] Setting boundaries and reducing exposure [17:46] Distance as protection, not punishment [18:42] Self-love as loyalty and choosing peace [19:47] Why people stay and the role of hope [22:02] Healing feels quieter and rooted [23:13] Freedom from needing admission [24:34] The loop: replaying conversations [25:33] Closure comes from within [26:40] Breaking the loop and nervous system repair [27:47] Longer gaps and present-moment healing [28:53] Self-love means releasing the need for clarity [29:30] Conclusion  Notable Quotes [03:26] “You stop asking, ‘Is this okay?’ And start asking, ‘Am I okay for feeling this?’” [04:58] “Most gaslighting comes from people who cannot tolerate accountability.” [08:45] “Gaslighting separates you from your inner knowing.” [11:22] “You weren’t too much. You were too aware for someone who needed control.” [12:09] “Self-care isn’t a bubble bath. It’s relearning how to listen to yourself without apology.” [13:24] “Your experience is valid because you lived it.” [19:15] “I choose peace over being right.” [21:18] “Staying doesn’t mean you were weak. It means you were human.” [21:39] “Leaving is not a failure. It’s wisdom arriving.” [25:53] “The same person who distorted your reality cannot be the one who restores it.” [27:47] “Some chapters do not end with understanding. They end with self-respect.” [28:42] “My peace does not require permission.” Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  When Spirit Guides Speak: Messages, Signs & Support from the Unseen 13.01.2026 42min

  What if your spirit guides have been with you your entire life, quietly guiding, protecting, and nudging you forward long before you ever knew what to call them? In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores who spirit guides truly are, how they communicate, and why so many people feel disconnected from their guidance even when it has been there all along. Susan clears up common myths, including the idea that guidance should be loud, dramatic, or urgent. True guidance, she explains, is subtle, calm, and grounded in clarity, not fear. She breaks down the ways guides communicate: through body sensations, repetition, timing, silence, curiosity, emotional resonance, and even exhaustion, especially during grief, trauma, or periods of spiritual awakening. Importantly, Susan reminds us that guides do not override free will, demand obedience, or remove pain. Their role is to help us reconnect with integrity, truth, and self-trust. This episode is not about becoming psychic or chasing signs. It is about remembering what your soul already knows and learning to listen to the quiet wisdom that has been guiding you all along. In This Episode: [00:00] Introduction [00:46] Understanding spirit guides [02:00] Myths and truths about spirit guides [03:28] How spirit guides communicate [11:52] Recognizing guidance through the body [15:08] The role of silence in guidance [16:48] Guidance during grief and trauma [19:03] The purpose of guides [20:43] Guidance and life's momentum [21:08] Understanding guidance and integrity [22:00] Recognizing and trusting your inner voice [22:16] The role of fear in blocking guidance [22:40] The mind vs. the soul [23:46] Guidance through erosion and discomfort [25:18] The importance of timing and boundaries [26:40] Emotional reactions and recognition [27:24] Disruption of habits and growth [29:17] Dreams as a communication tool [29:58] Curiosity and exploration [30:42] Exhaustion and alignment [31:25] Guides and the truth of your path [32:50] Integration and embodiment of guidance [34:00] The role of spirit guides in your life [40:48] Final thoughts Notable Quotes [03:08] “Guides don't shout, they signal.” [05:06] “Your guides don't leave during grief. They move closer.” [10:58] “Guidance is efficient. It's not theatrical.” [15:41] “Silence usually means integration is required… It shifts authority from external reassurance to internal stability.” [16:53] “In grief, communication often becomes more physical and emotional rather than verbal.” [19:58] “Fear is never the voice of a guide. Urgency, shame, pressure, these are not guidance.” [22:00] “Most people are already hearing their guides and calling it something else: intuition, gut instinct, coincidence, luck.” [31:33] “Guides do not communicate to make your life easier. They communicate to make it truer.” [33:29] “Guides communicate until you no longer need to be convinced that you are guided.” [40:51] “Spirit guides are not here to tell you who to be. They're here to remind you who you already are.” Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  When The Holidays Are Over and The Grief Feels Louder 30.12.2025 28min

  During the holidays, the noise keeps grief at bay, gifts, gatherings, constant motion. But when the celebrations end and the quiet returns, the loneliness hits hard. What do you do then? In this episode of Infinite Life, Infinite Wisdom, Susan Grau opens a sacred conversation about the loneliness that often surfaces after the holidays. She shares from her own lived experience of loss and explains why grief can intensify once the celebrations are over. While the holidays demand strength, resilience, and holding it together, the quiet afterward gives grief space to finally breathe. Susan gently explains that this emotional wave is not regression or failure. It is the heart exhaling after holding its breath. She explores the spiritual meaning behind post-holiday loneliness, reminding listeners that loneliness does not mean love is gone. It means love is still alive. Through powerful insights from Spirit, Susan reveals how loved ones draw closer in the quiet moments, standing exactly where the emptiness is felt most. With compassion and clarity, she offers simple guidance for walking through this tender season without rushing the healing process. This episode is a reminder that even in the heaviest silence, you are not alone. Love does not end. It only changes form. In This Episode: [00:00] Introduction  [00:46] Episode topic  overview [01:11] The holiday hustle and grief suppression [02:12] The wave of grief after the holidays [03:08] Grief intensifies in the quiet [04:07] Adjusting to the new quiet [05:09] Why grief feels heavier after the holidays [08:08] The emotional crash and release [11:33] Loneliness as a sign of love [12:34] The power of memories and mediumship [13:26] Love persists beyond death [14:28] Spiritual presence after the holidays [15:27] Recognizing and feeling spiritual presence [17:28] Plugging into the presence of loved ones [18:30] The heart settles and healing begins [19:28] The nature of healing [20:35] Gentle guidance for post-holiday grief [21:28] Honesty and connection as healing tools [22:26] Loneliness is a feeling, not a verdict [23:29] Spirit’s message: You are not alone [24:31] Love continues and expands [25:32] You are healing in real time [26:33] Grief as the great healer [27:34] Closing and final encouragement Notable Quotes [00:50] “I feel like after the holidays, the quiet loneliness of grief really creeps in. I know it does for me.” [04:54] “Sometimes the quiet is where grief speaks the loudest.” [14:28] “Loneliness after loss does not mean you're empty. It means your love is still alive.” [14:43] “Spirit often comes close during holidays because my heart is already open... but after the holidays, that's when I feel them lean in even closer.” [16:56] “Here's something I hear again and again from spirit: ‘I'm standing exactly where you think the emptiness is.’” [19:40] “Healing is not loud. It's not dramatic. It's not linear. Healing is subtle... It shows up in breath, in realizations, in small shifts.” Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Holding On Through The Holidays: A Compassionate Path Through Grief 16.12.2025 32min

  What do you do when the holidays hit, and instead of feeling joy, all you feel is that old familiar ache? When everyone around you is celebrating but you’re reliving the loss of your mom or someone you loved deeply? And every holiday seems to pull that pain right back to the surface, no matter how much time has passed? In this special holiday season episode of Infinite Life, Infinite Wisdom, Susan talks openly about what it truly feels like to grieve while the world around you is celebrating. She shares her own experiences of losing family members and how the holidays would trigger waves of emotion weeks before they even arrived. She explains why the body remembers before the mind does, why love turns into emotion when it has nowhere physical to land, and why feeling pain right now does not mean you are broken. It means you loved deeply. Susan also reveals something comforting from the spirit world. During the holidays, your loved ones draw closer than ever. They nudge your memories, send subtle signs, and wrap you in moments of warmth that many people mistake for coincidence. This episode invites you to breathe, honor your pace, speak your loved ones’ names, and let the empty chair at the table become a place of connection, not absence. It is a soft reminder that you are held, supported, and never grieving alone. In This Episode: [00:00] Introduction  [01:33] Personal experience with grief and holidays [03:47] Grief as a sign of deep love [05:04] Coping with grief and the empty chair [06:12] Holidays as memory triggers [07:18] Grief as sacred connection [08:26] Spirit world closer during holidays [12:38] Transforming emptiness into love [13:54] Honoring loved ones during holidays [14:57] Asking for signs and connection [16:55] Allowing grief and remembering love [17:59] Holiday memories and signs from spirit [20:17] Staying in the love frequency [21:22] Personal rituals for connection [22:21] Guided visualization for connection [26:50] No right or wrong way to grieve [27:56] Loved ones are always with you [29:10] Grieving pets and all types of loss [30:17] Final encouragement and closing Notable Quotes [01:27] “It was as though my body was having body memories, even before my mind understood why.” [07:18] “Your grief is actually a sign of the depth of your love.” [12:04] “The empty chair symbolizes two things, the place they once held and the space they still hold.” [13:09] “Spirit will often show me that they stand exactly where I feel the emptiness most..” [27:53] “You’re not grieving alone. Spirit grieves with you. Spirit loves with you.” Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Not Broken, Just Changed: How Spirit Rewrote My Path to Motherhood 02.12.2025 28min

  In this deeply personal episode of Infinite Life, Infinite Wisdom, Susan Grau shares her journey with infertility, grief, and the painful longing to be a mother. She opens up about her struggles with infertility, including six surgeries, failed in vitro attempts, and the emotional toll it took on her. Susan reflects on the moments of desperation, from pretending to be pregnant in baby stores to enduring the excruciating heartbreak of repeatedly seeing negative pregnancy tests. Despite all the pain, Susan's story is one of resilience, faith, and ultimately, empowerment. She discusses the emotional rollercoaster of infertility and the support that her husband provided during this difficult journey. Susan also talks about the transformative moment when she adopted her first child, and the overwhelming joy she felt when she held her baby girl for the first time. However, her story doesn't end there. Susan shares how the desire for a family continued to shape her life and how, after many years of trying, the unexpected blessings of motherhood arrived in the form of another beautiful daughter. She speaks openly about the pain of failed adoptions, the emotional turmoil of wanting children but not being able to have them biologically, and how her grief and yearning ultimately led to a deeper understanding of her soul’s path. Through all the hardship, Susan’s message is clear: the journey of infertility and grief isn’t just about the loss, it’s about finding empowerment in the process. Susan emphasizes that no one goes through these trials alone, whether it’s infertility, grief, or loss of any kind. Support is key, and understanding the pain of others is part of the healing process. In This Episode: [00:00] Introduction to Susan's Journey with Infertility & Grief [02:00] The Struggles of Infertility: A Personal Story [05:00] The Pain of Repeated Failure and the Quest for Parenthood [08:00] The Role of Support Systems During Infertility and Loss [10:00] Adoption: The First Step Towards Becoming a Mom [13:00] The Unexpected Blessing: The Birth of a Second Daughter [16:00] The Emotional Toll of Failed Adoptions and Loss [19:00] Empowerment Through Grief: How to Find Strength in Your Struggles [21:00] The Power of Support: Understanding the Importance of Being There for Loved Ones [23:00] Learning to Trust Spirit and the Path Ahead [26:00] Grief and Empowerment: Overcoming Obstacles to Find New Avenues [28:00] Final Thoughts on Infertility, Loss, and Empowerment [30:00] The Importance of Letting Go and Allowing Spirit to Guide You Notable Quotes “Grief is in the corner doing pushups, waiting for you to be vulnerable. You have to build your strength to walk through it.” – Susan Grau “The journey isn’t just about the loss, it’s about finding empowerment through the process and the growth that comes with it.” – Susan Grau “When I held my daughter for the first time, I knew she was meant to be mine. It was the most healing moment of my life.” – Susan Grau “No matter what form your family comes in, it’s the love that defines what it means to be a mother or a father.” – Susan Grau “We have to trust that spirit is guiding us, even when it doesn’t look the way we expected. We have to get out of our own way.” – Susan Grau Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Life on Life’s Terms: Breaking Free from the Web of Lies 05.11.2025 28min

  What do you do when someone looks you straight in the eye and lies again? When the truth is sitting right there, plain as day, yet they twist it, deny it, and make you question your sanity? In this episode of Infinite Life, Infinite Wisdom, Susan Grau gets real about what it means to live life on life’s terms, especially when you’re dealing with manipulative or dishonest people who twist the truth and leave you questioning your own reality. She dives into the painful experience of crazy making, where someone’s lies and gaslighting can make you doubt what you know to be true. Susan shares personal stories of being caught in webs of deceit and how she’s learned that sometimes, the best response isn’t confrontation but silence. She reminds listeners that truth doesn’t need defending, and that protecting your peace often means walking away rather than engaging with dysfunction. Through her own journey and years in Al-Anon, Susan reveals how trusting your intuition, setting boundaries, and refusing to spin the web alongside others can lead to freedom and self-respect. This heartfelt episode is a powerful reminder that not every battle needs to be fought and that your calm, not your argument, is your greatest strength. “When you’re right, there’s nothing to defend. And when you’re wrong, there’s no defense.” In This Episode: [00:01] Introduction and episode overview [01:17] The challenge of doing nothing [02:14] Recognizing gaslighting and twisted truths [03:20] Personal experience with manipulation [04:29] Al-Anon and the search for honesty [12:24] Ignoring intuition and the desire to “fix” others [14:18] People act according to who they are [15:15] Escaping the cycle of manipulation [17:01] Childhood roots of doubting your truth [17:51] Liars lie: accepting reality [18:44] Healthy responses: silence and truth [19:38] The world’s indifference and self-validation [20:37] Letting go and self-care [22:32] Writing down the facts [26:21] Final thoughts and encouragement Notable Quotes [01:17] "Doing nothing is not easy. And that has to do with just taking care of myself. And sometimes silence is my best friend." — Susan  [15:22] "People do what they do because of who they are, not who you are." — Susan  Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau https://al-anon.org/al-anon-meetings/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Nature’s Messengers: How Spirit Speaks Through Animals and the Natural World 22.10.2025 24min

  What if every bird that crossed your path, every rainbow that appeared out of nowhere, or every butterfly that landed on you wasn’t a coincidence but a message from beyond? In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores how the spirit world uses nature as a divine language to communicate love, comfort, and presence. From butterflies that arrive in moments of grief to hawks, owls, and even lizards that appear with uncanny timing, Susan reveals how these signs are never random. They are sacred reminders that our loved ones are still near. She shares personal stories of her encounters with spirit animals, including a powerful dream of white wolves that became a living, breathing sign of spiritual connection. You’ll also hear about her late mother’s message through a persistent hawk and the deep wisdom behind these animal visitations. Susan teaches how to recognize, trust, and invite these signs into your own life. Whether through wind, flowers, rainbows, or creatures great and small, the natural world becomes a bridge between this realm and the next. It is a reminder that we are always connected, always loved, and never truly alone. In This Episode: [00:00] Welcome and introduction to today’s theme [01:13] The butterfly that carried a message of love [02:13] How spirit communicates through nature [03:16] Understanding spirit animals and their meanings [05:27] Why spirit uses nature to reach us [06:33] Practical ways to recognize signs from the natural world [10:54] How dreams and visitations help us heal grief [11:49] The hawk that proved her mother’s love never left [17:51] How to discover your own spirit animal [18:53] Asking for signs from loved ones [22:27] How to invite and trust nature’s messages [23:25] Closing reflections and Susan’s message of connection Notable Quotes [01:32] “The butterfly didn’t need words. I really believe its presence was the message.” – Susan  [02:29] “Spirit uses the natural world as one of its most powerful languages.” – Susan  [03:03] “Our soul animals actually do reach out to us and speak to us and become part of our journey.” – Susan  [17:32] “Wolves are about family. Wolves are about camaraderie, working together as a team.” – Susan  [18:09] “When you see a spirit animal, what do you feel? I feel peace. I feel knowledge. I feel connection.” – Susan  Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Are You Living Someone Else's Script? 08.10.2025 32min

  Have you ever felt like you're just following a script written by someone else? Do you struggle to speak your truth for fear of rocking the boat? In this empowering episode of Infinite Life, Infinite Wisdom, host Susan Grau takes a deep dive into personal empowerment. She shares her own journey of breaking free from the societal and familial "scripts" that taught her to be quiet, nice, and self-sacrificing. Susan reveals how learning to know and speak her truth was the key to unlocking her personal power, even when it felt scary or others disapproved. She offers profound insights on mending disempowering behaviors, setting boundaries, and understanding that true change is an inside job. This is a must-listen for anyone ready to silence their inner critic, put down the "beating stick," and courageously create a life journey that is authentically and powerfully their own. In This Episode: [00:55] What “personal empowerment” really means [04:03] Why saying no is a complete sentence [05:01] Speaking truth even when it feels scary [06:49] The power of pausing before you respond [07:43] Why real change is always an inside job [09:29] Empowerment in parenting and relationships [11:42] Speaking truth without anger [12:39] Learning to value your own opinion above others’ [16:17] Mending behavior vs. just saying “sorry” [18:08] Raising empowered children and grandchildren [22:47] Teaching children (and yourself) to trust intuition [23:42] Courage: feeling fear and doing it anyway [27:26] Why being seen and heard begins with yourself [28:27] Breaking free from lifelong scripts [29:23] Living authentically and owning your truth [30:35] Closing reflections on empowerment and presence Notable Quotes (01:44) “The first step to real personal empowerment is, number one, know your truth and then be able to speak your truth.” — Susan  (04:16) “I didn't know how to say no.I learned through a program that I work that, 'no' is a complete sentence.” — Susan  (19:46) “If I'm right, there's nothing to defend, and if I'm wrong, there's no defense.” — Susan  (21:31) “Silence is my refuge. If I don't know what to do, I do nothing. And I get my eyes on me.” — Susan  (26:48) “Once you know, you can't not know. But you can't know what you don't know.” — Susan  Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Understanding The Language of Spirit 24.09.2025 29min

  What if the signs we receive from our loved ones who have crossed over hold deeper meanings than we ever imagined? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes you on an extraordinary journey into the world of spirit communication. As an intuitive medium, Susan shares her unique perspective on decoding the messages from the afterlife, teaching you how to understand the symbols, signs, and synchronicities spirits use to connect with us. From butterflies to songs and scents, Susan explains the personal language of spirit and how every symbol holds meaning tailored to you. She breaks down how you can recognize these signs and learn to interpret them, making the connection with your loved ones clearer and more meaningful. Whether you're seeking comfort, reassurance, or simply want to know that your loved ones are still with you, this episode provides valuable tools to unlock the messages that surround us daily. Susan also shares personal stories, insights from her work as a medium, and a sneak peek into her upcoming book on spirit communication. By the end of the episode, you’ll gain a deeper understanding of the sacred language of the afterlife and how to interpret the signs that come your way. In This Episode: [00:00] Introduction to Spirit Communication [02:00] The Universal Language of Spirit [03:40] Decoding Symbols: What Does That Butterfly Mean? [06:10] The Power of Personal Connection [08:50] Building Your Spirit Dictionary: The Importance of Repetition [10:25] How to Tune Into the Energy Behind the Signs [13:00] Reading and Understanding Common Symbols [15:00] The Emotional Layer: What Do You Feel When You See a Sign? [17:20] Recognizing Patterns: The Key to Deeper Understanding [19:00] Why Timing Matters in Spirit Signs [21:00] Allowing the Divine Connection to Flow [23:30] How Spirit Communication Is a Two-Way Conversation [25:00] Practical Exercises to Strengthen Your Connection [27:00] The Role of Grief and Healing in Spirit Messages Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  What The Dying Teach Us About Truly Living 03.09.2025 30min

  What if the greatest wisdom about living comes not from books or achievements, but from those preparing to take their final breath? In this episode of Infinite Life, Infinite Wisdom, Susan Grau opens the door to the sacred lessons she learned as a hospice worker and medium, listening to the last words and deepest regrets of those on the edge of life. She shares the truths most often revealed in those tender moments: wishing they had danced more, worried less about money, listened more deeply, spoken their truth, and spent more time with loved ones. Susan also unpacks how ego, fear, and people-pleasing keep us from living authentically, and why boundaries and forgiveness are acts of profound self-care. With stories from both hospice patients and spirits who have crossed over, Susan reminds us that life is fleeting, precious, and not a dress rehearsal. Happiness, laughter, and connection are not luxuries; they are the soul’s essential work. She also offers a glimpse into her book Infinite Life, Infinite Lessons, and how its teachings can help you live with more presence, clarity, and love. Her closing message is simple but unforgettable: speak your truth, cherish your connections, and make joy your daily practice. In This Episode: [00:55] Death as humanity’s greatest teacher [02:20] Common regrets shared in hospice care [04:15] Stories of love, forgiveness, and missed opportunities [06:19] The call to live authentically and speak your truth [09:32] Learning to pause and respond instead of react [13:38] Expectations, resentment, and the art of forgiveness [15:34] Boundaries as self-care, not control [17:31] Listening deeply vs. hearing passively [19:31] Protecting your energy from negativity and narcissism [20:33] The danger of personalizing everything [21:41] Re-evaluating relationships and who sits at your table [23:33] Finding balance between selfishness and selflessness [24:34] The sacred role of happiness and laughter [26:40] Learning from conversations with the dying [27:52] Life is not a dress rehearsal—every moment counts [29:10] Bringing joy, love, and happiness into the world Notable Quotes [02:20] “The greatest teacher is the one getting ready to leave this planet, looking back and asking: what could I have done differently?” – Susan [06:19] “It’s about connection, not perfection.” – Susan [10:30] “My peace at any cost actually means my peace, not everyone else’s.” – Susan [20:33] “People do what they do because of who they are. How I respond to them decides who I am.” – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.