Ho‘oponopono: The Easiest Way

Ho‘oponopono: The Easiest Way

Mabel Katz
Land USA
Språk EN
Episoder 100
Siste 26.05.2026

Mabel Katz's official podcast explores Ho'oponopono, a Hawaiian healing practice of reconciliation and forgiveness. Each episode offers insights and practical guidance on applying this ancient method to modern life. Listeners learn to let go of negativity and achieve inner peace through simple yet profound techniques.

Episoder

  • Being a Mother. A beautiful but challenging job - Ho'oponopono 26.05.2026 42min
    Being a mom can feel like an act of infinite love… and at the same time, an emotional chaos every single day. In this LIVE, I’ll share practical Ho’oponopono tools to help you: ✔️ stop being so hard on yourself, ✔️ manage stress and mom guilt, ✔️ connect more deeply with your children, ✔️ reconnect with your inner peace, ✔️ and learn to experience motherhood with more love and less perfection. Many mothers feel they have to handle everything, stay patient all the time, and never make mistakes… but true transformation begins when we let go of control and come back to ourselves. Motherhood doesn’t have to be lived from exhaustion. It can be lived from peace, trust, and love.
  • Cuando Falta Dinero 24.04.2026 7min
    Cuando el dinero se vuelve una preocupación, también puede convertirse en una oportunidad para mirar hacia adentro. En esta meditación guiada de Mabel Katz, encontrarás paz interior, claridad mental y una nueva forma de relacionarte con la abundancia, el estrés financiero y la ansiedad por el dinero. Si sientes que haces lo mejor que puedes y aun así no alcanza, este mensaje es para ti. Lo que estás viviendo hoy no define quién eres ni limita lo que es posible para tu vida. Siempre existe una nueva manera de ver, soltar y confiar. ✨ Escucha esta meditación para liberar preocupaciones económicas, calmar la mente y reconectar con la confianza en ti. #MabelKatz #MeditacionGuiada #Dinero #Abundancia #Hooponopono #AnsiedadFinanciera #Prosperidad #PazInterior #MeditacionParaDormir #DespertarPodcast
  • Tres Hábitos Para Quienes No Quieren Rendirse 18.04.2026 6min
    Hay momentos en los que sentimos cansancio, dudas o ganas de abandonar. Justo ahí puede comenzar una verdadera transformación. En esta reflexión/meditación, Mabel Katz comparte 3 hábitos simples pero profundos que pueden ayudarte a recuperar la paz interior, fortalecer tu confianza y seguir adelante aun en los momentos difíciles. Si sientes que necesitas volver a ti, soltar la presión mental y reconectar con una nueva mirada, este mensaje es para ti. ✨ En este video descubrirás:• Cómo cambiar tu energía cuando sientes agotamiento• Hábitos diarios para no rendirte ante los desafíos• Cómo vivir con más paz y claridad• La importancia de confiar y soltar el control• Herramientas inspiradas en Ho’oponopono para transformar tu vida Este contenido puede acompañarte si estás atravesando ansiedad, estrés, tristeza, incertidumbre o simplemente necesitas una pausa para recordar que todo puede cambiar.  
  • El Habito Invisible Que Drena Tu Energía 17.04.2026 8min
    ¿Cómo te estás tratando mientras trabajas en ti? A veces creemos que el crecimiento personal es solo avanzar, sanar, soltar… pero pocas veces observamos desde dónde lo estamos haciendo. ¿Te hablas con amor o con exigencia? ¿Te das tiempo o te presionas por cambiar rápido? ¿Te acompañas en el proceso o te juzgas cuando algo vuelve a aparecer? En esta meditación, la invitación es a ir más profundo. No solo a trabajar en ti… sino a observar la forma en la que lo haces. Porque no se trata de convertirte en alguien diferente, sino de empezar a relacionarte contigo desde un lugar más consciente, más compasivo y más presente. Muchas veces, sin darnos cuenta, sostenemos hábitos invisibles que drenan nuestra energía: la autoexigencia, el juicio constante, la culpa, la necesidad de controlar… y es ahí donde perdemos fuerza. Hoy puedes elegir diferente. Hoy puedes empezar a tratarte con más paciencia, con más respeto, con más amor. ✨ Regálate este espacio para reconectar contigo.
  • The Keys to Unlock your Abundance 25.03.2026 45min
    ✨ Apply to join the Sacred Circle in Mt. Shasta:👉 https://mabelkatz.com/mountshasta Are you working harder than ever, but your bank account isn’t reflecting it? In this powerful live session, we explore the energetic and practical blocks that may be stopping prosperity from flowing into your life.If you’ve ever asked yourself, “Why isn’t money flowing, even when I do my best?” — this episode is for you. This isn’t about wishing for wealth. It’s about unlocking abundance through awareness, alignment, and a shift in mindset. 💫 This special package includes:• Monthly class• 30-day access to Ho’oponopono Family• Book + App 💵 Only $43.99 USD 🔥 Get the package here:👉 https://mabelkatz.com/checkouts/checkout-membership-bundle-app-ebook/ 🌿 Or join the experience here:👉 https://mabelkatz.com/qa
  • Special Broadcast: International Women's Day 09.03.2026 36min
    This LIVE is a space to talk about International Women’s Day from a conscious perspective. What moves inside us when we want to hold everything together, the comparison, the self‑demand, the “I have to be able to do it,” and how that impacts our self‑esteem, our decisions, and also our businesses. We’ll talk about feminine leadership with presence, about coming back to our center, and choosing coherence over urgency. Drop this in the chat: What word defines your March 8th today—strength, exhaustion, clarity, boundaries, purpose, peace…?
  • How to Start 2026 in Peace and without Fears? 08.12.2025 47min
    👉 Join the Ho'oponopono Family Here As we approach the end of the year, many of us begin to feel the familiar pressure: to finish everything, to make sense of what happened, to “close cycles,” to be ready for the next step. But the truth is… you don’t need pressure to evolve — you need presence. And that is exactly what we will explore in this LIVE to support your journey. We’ll Explore Together This Live will share tools for: ✨ Why letting go is essential before stepping into anything new. ✨ What 2025 is asking you to release — emotionally, energetically, spiritually. ✨ How to make space for a true rebirth in 2026. 2026 carries a very different vibration — lighter, clearer, more aligned. But you can’t enter a new room if your arms are full of what no longer serves you. This LIVE is an invitation to start your journey and: ✔ Loosen the old stories ✔ Soften the pressure ✔ Reconnect with your truth ✔ Live more in the present moment This is your moment. Come as you are.Bring your heart.Bring your commitment.And let’s open the door to a new beginning — together. Make sure to subscribe and turn on notifications so you don’t miss it. #MabelKatz #Hooponopono #Membership #NewBeginnings #InnerPeace #ZeroFrequency #NewYear2026
  • Death doesn't exist: transform pain into love and trust life again 10.11.2025 56min
    Access the special package here 👉 https://mabelkatz.com/lifelessons Hi, I'm Mabel Katz, and I want to invite you to look at death from a new perspective: not as an end, but as a transformation. In this live session, I will share with you how when you understand that nothing is lost, you stop being afraid of death… because you discover that life goes on, love does not die and the soul never disappears. We will talk about how to let go of fear, heal pain, and reconnect with inner peace, even after a loss. I will tell you how this understanding changed my life and how it can change yours. If you want to go deeper, you can access my special package "Classes ion Death", where I accompany you step by step to reconcile with life through acceptance. Join me in this live encounter and allow death to show you its true purpose: to help you live fully.
  • To accept death is to embrace life ▶️ The Awaken Podcast with Mabel Katz 03.11.2025 1t 14min
    Download the book here: https://mabelkatz.com/nothingislost Accept death, embrace life: Deep reflections on death — In this live episode of #AwakenPodcast with Mabel Katz, we explore one of the most profound topics of human existence: death as a doorway to inner awareness and freedom. Through an intimate and wisdom-filled conversation, you’ll discover how to accept death without fear, understand its spiritual purpose, and transform your relationship with life. In this episode, you’ll learn: • What it really means to release the fear of dying • How to make peace with loss and grief • Why accepting death is the key to living fully • Ho’oponopono and meditation practices to find inner peace This live podcast invites you to reflect, awaken, and reconnect with the present from a loving and conscious perspective.
  • Update Yourself... Be your best version 29.09.2025 30min
    ✨ Want to go deeper? Discover the path of Zero Frequency®, a way to reconnect with your inner peace, clarity, and true essence — beyond the noise. https://zerofrequency.com Do you feel like you can’t keep operating with the same “inner system”? Like something inside you is urgently calling for change and an upgrade?You’re not alone. You’re not broken. You just need to remember who you are… and release who you no longer are. True transformation begins within. In this live session, I’ll guide you through a deep step inward:✔ How to update from the inside out and shine as your best self ✔ Shift your mental, emotional, and energetic patterns ✔ Break free from old programming that may be holding you back
  • Find Inner Peace Through Ho’oponopono 15.09.2025 41min
    ✨ Are you looking for a way to release stress, anxiety, worries, and negative thoughts? Discover how Zero Frequency and Ho’oponopono, the ancient Hawaiian practice of reconciliation and forgiveness, can help you let go, trust, and reconnect with your inner peace. In this video, I shares simple but powerful Ho’oponopono tools you can start using today to: 🌿 Release limiting beliefs 🌿 Calm your mind and emotions 🌿 Open your heart to peace, clarity, and freedom Remember: Peace is not outside of you — it’s within you, waiting to be awakened. Join me in this monthly class where I will present and read my new book, "I AM PEACE". https://mabelkatz.com/qa
  • Ho'oponopono and the Inner Child 08.09.2025 29min
    Find out why the relationship with your inner child is so important in the Ho'oponopono process. The "inner child" or unihipili is considered the subconscious mind. This part of the self holds all the memories, data, and emotional burdens from one's past. The relationship between your conscious mind (the "mother") and your subconscious inner child is seen as the most important relationship in all of creation.
  • Meditation "Return to the Peace" ▶️ Ho'oponopono with Mabe Katz 03.08.2025 4min
    ✨ Take a few moments to return to stillness. This meditation might be just what your soul needs today.   💠 Take a deep breath… and let go ✨ How do you feel after gifting yourself this moment of calm? Find Peace with Ho’oponopono: https://mabelkatz.com/peace-within/   #hooponopono #mabelkatz #worldpeace #innerpeace
  • The Energy of Love💖 28.07.2025 51min
    Activate the Energy of Love and Transform Your Life In this special episode, we share a beautiful live session where we explored how to awaken the energy of love within and create a more peaceful, fulfilling, and harmonious life. Join us and discover:• What the energy of love is and how to recognize it within you.• Simple practices to raise your vibration and heal from within.• Exercises to connect with yourself and bring harmony to your surroundings. ✨ Listen and take with you:• A deep sense of peace and emotional openness.• Practical tools you can start using today to transform your life.• Inspiration to live from the heart, here and now. Remember: love is always available to you. You just have to open the door. 💖
  • ✨ Inner Peace with Ho'oponopono 09.03.2025 47min
    🌟 How do you find your inner peace? How can you be at peace despite all the problems you have? Let me show you how Ho'oponopono can help you to remain calm and eliminate your anxiety. My official sites: https://mabelkatz.com/ https://zerofrequency.com/ https://mabelkatz.com/event https://mabelkatz.com/store   #mabelkatz #hooponopono #zerofrequency #innerpeace #peace #noaxiety
  • DO you have GOOD or BAD LUCK? 🚨► HO'OPONOPONO with MABEL KATZ 22.02.2025 34min
    Did you know that your luck depends on your thoughts and beliefs?  If you say you can, you can...You are always right.   *If you want to learn more about Ho’oponopono, join the FREE course: https://mabelkatz.com/english/free-hooponopono-basics   #mabelkatz  #Hooponopono  #Spirituality
  • Let Go of Anxiety and Find your Balance ►🌟Ho'oponopono with Mabel Katz 02.02.2025 32min
    ✨ Are you looking for peace and balance? Learn how Ho'oponopono can be your ally to leave your anxiety behind and live in peace and harmony.  My official sites: https://mabelkatz.com https://zerofrequency.com https://mabelkatz.com/events https://mabelkatz.com/store   #mabelkatz #hooponopono #zerofrequency #peace #balance #anxiety
  • Why is the Best Goal Not to Have Goals? | A New Perspective 20.01.2025 41min
    Hello, I'm Mabel Katz, and I want to invite you to reflect: what would happen if you stopped limiting yourself with goals? Living without goals does not mean that you stop achieving things, but you free yourself from control and allow life to guide you. As Ralph Waldo Emerson said: “I have nothing to do with the past; nor with the future. I live now”🌟 In this video, you will discover how practicing Ho'oponopono can help you trust, let go, and live fully from consciousness.   For more: https://mabelkatz.com   #mabelkatz #hooponopono #podcast    
  • Awaken Podcast ► Let's talk about death 11.11.2024 1t 1min
    Last Saturday, we delved into a topic that can often evoke fear but also holds the potential for profound liberation: death. We discussed how this inevitable stage of life can become an opportunity to let go, trust, and live more fully. It was a conversation filled with deep reflections, where we opened our minds to new perspectives and explored the possibility of seeing death not as an end, but as a rebirth. I believe this conversation can resonate with you and offer a more hopeful outlook in these times. 💫 I hope it inspires you as much as it did for us!
  • Do we choose everything before we are born? 28.10.2024 50min
    In this live session, we’ll explore whether our life has a purpose chosen by our soul and how each encounter and challenge helps us grow. Through Ho’oponopono, we’ll discover how to let go, trust, and accept that everything in our life holds perfect meaning. Join this heart-to-heart conversation and connect with a new perspective on your journey! 💖

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