The Long Game

Episoder

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  Natural Bodybuilding: Building An Elite Physique without Peptides or PED's with Gabe Mckenny 01.09.2026 40min

  In today's episode, I talk to Gabe McKenny, who is a 22-year-old natural pro bodybuilder with an elite coaching roster. We talk natural bodybuilding, what it takes to build a sustainable coaching business, and how you can build the mind and body of your dreams without PEDs.
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  Fitness & Self-Mastery: What The Sacrifice is For The Life and Body of Your Dreams with Kelly Poole 27.08.2026 1t 4min

  Today I had the honor of having Kelly Poole on, who is a fitness and self-mastery coach who has achieved massive success at the age of 27. We talked about our struggles, sacrifices, and the mindset it takes to build the identity of your dreams.
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  Scaling Through Healing: Internal Work, Systems & Identity with Nick Komodina 20.08.2026 46min

  On today's episode, I sit down with my friend and business mentor, Nick Komodina, to talk about how we scaled my business, not through more hustle, but through internal work, time management, systems, and healing.We get into all things content, and the question most people avoid: what's truly holding you back from your true identity?This conversation goes beyond tactics. It's about the internal shifts that HAVE to happen before the external results show up, and why the systems only work once the identity work is done.In this episode:-How internal work became the foundation for scaling, not a side project-The role healing played in building a sustainable business-Time management as an identity issue, not a scheduling problem-Building systems that actually hold up under growth-Content as a byproduct of who you're becoming, not a separate task-What's really holding you back from stepping into your true identityEven some shitty Dad jokes. I'm grateful he came on.