Yoga Connection With Zorananda
Yogi Zorananda
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In this podcast, host Zorananda takes a deep dive into all aspects of yoga. He and his guests discuss yoga's history, spirituality, and various practices. The show also addresses common misconceptions that have developed around the yogic tradition over the years.
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Hatha Yoga Part 2 26.07.2026 1t 16minWelcome to the Yoga Connection with Zorananda. Today we continue the conversation on Hatha Yoga. In this episode we look at the Hatha Yoga Pradipika and it's description of what a hatha yoga practice is composed of. I have a new song out on all streaming platforms as well, called Left Behind!Check out my new band LuvBomb and our song Spiraling!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tHatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdfCheck out my social media links below:Instagram (Yoga): InstagramInstagram (Music): InstagramLuvBomb Instagram: InstagramSpotify (Music): Left Behind • ZoranandaLuvBomb Spotify: Spiraling - Single by Luvbomb | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Hatha Yoga Part 1 12.07.2026 1t 12minWelcome to the Yoga Connection with Zorananda. Today we dive into Hatha Yoga. In this episode I introduce the bible of hatha yoga called The Hatha Yoga Pradipika. I've talked about this book in past episodes, so I'm sure many of you are familiar with me talking about it! I go over the definition of Hatha Yoga, it's origin, starting history, and how it was practiced in the past. I have a new song out on all streaming platforms as well, called Left Behind!Check out my new band LuvBomb and our song Spiraling!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tHatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdfCheck out my social media links below:Instagram (Yoga): InstagramInstagram (Music): InstagramLuvBomb Instagram: InstagramSpotify (Music): Left Behind • ZoranandaLuvBomb Spotify: Spiraling - Single by Luvbomb | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Types of Yoga Series Intro 07.06.2026 45minWelcome to the Yoga Connection with Zorananda. We are beginning the new series on the different types of yoga with an introduction. In this episode I go through the 4 tradition types and 5 newer types. I have a new song out on all streaming platforms as well, called Left Behind!Check out my new band LuvBomb and our song Spiraling!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media links below:Instagram (Yoga): InstagramInstagram (Music): InstagramLuvBomb Instagram: InstagramSpotify (Music): Left Behind • ZoranandaLuvBomb Spotify: Spiraling - Single by Luvbomb | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga: Conclusion and Summary 07.06.2026 59minWelcome to the Yoga Connection with Zorananda. Today I conclude and summarize the Ashtanga Yoga series! With over 20 episodes the Ashtanga Series is finally done. I go through some insights on how to apply the practice in your daily life. I also go into what my next series will be about: The Traditional Yoga Practices. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media links below:Instagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Samadhi Part 2 26.04.2026 1t 16minWelcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. This is part 2 of the Samadhi episodes, and the final episode of the Ashtanga Yoga Series! My next series will be on all the traditional yoga practices. I'm planning a bonus series that will run parallel with the yoga series! I may have a surprise guest involved in the secret series... Stay tuned to find out more! I have a new song out on all streaming platforms as well, called Left Behind!Here is a list of books I used as resources for the Samadhi episodes:- The Upanishads by Eknath Easwaran- Hatha Yoga Pradipika - Swami Muktibodhananda- The Autobiography of a Yogi - Paramahansa Yogananda- God Talks to Arjuna - Paramansa Yogananda- Babaji Lightning Standing Still - Yogiraj Gurunath Siddhanath- Purana Purusha: Sri Shama Churn Lahiree - Yogacharya VacaspatiCheck out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media links below:Instagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Samadhi Part 1 20.04.2026 1t 7minWelcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. There's a lot to cover here so this episode is part 1 of 2.I have a new song out on all streaming platforms as well, called Left Behind!Hatha Yoga Pradipika PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf **The diagram of different Samadhis is on pg. 483 in the above PDF**Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Dhyana: The Truth About Meditation Part 3 12.04.2026 56minWelcome to the Yoga Connection with Zorananda. Today I dive into the seventh limb of Ashtanga Yoga - Dhyana. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaPranayama to Learn:Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Dharana: The Truth About Meditation Part 2 09.03.2026 57minWelcome to the Yoga Connection with Zorananda. Today I dive into the sixth limb of Ashtanga Yoga - Dharana. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • Zorananda -
Ashtanga Yoga - Pratyahara: The Truth About Meditation Part 1 17.02.2026 1t 3minWelcome to the Yoga Connection with Zorananda. Today I dive into the fifth limb of Ashtanga Yoga - Pratyahara. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7tCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Pranayama: A New Beginning 10.02.2026 1t 19minWelcome to the Yoga Connection with Zorananda. Today I dive into the fourth limb of Ashtanga Yoga - Pranayama. I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaAnuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5JKapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrNBhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Asana: Traditional to Modern Practices 02.02.2026 1t 31minWelcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. I recap some information from the last four episodes concerning the four waves of yoga. The main topic is the difference between traditional and modern yoga, and why traditional yoga is fading away while more modern yoga practices are evolving and growing as primary practices.I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Asana: The Four Waves Part 4 25.01.2026 1t 6minWelcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The fourth wave involves my Personal Experiences and Predictions of what the fourth wave of yoga involves.I have a new song out on all streaming platforms as well, called Left Behind!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic YogaCheck out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Left Behind • ZoranandaIntro Music: Plant a See by John AtonicOutro Music: Left Behind by Zorananda -
Mangala Holland: Her Journey of Liberation 19.10.2025 51minWelcome to the Yoga Connection with Zorananda. Today I have the pleasure to interview Mangala Holland. Her and I met in 2012 at the Agama Yoga School in Koh Phangan, Thailand. In this episode we chat about her journey into yoga and how it led her to the island and the yoga school. She dives into what it took for her to realize that the school was in fact a cult, and how it shaped the work that she does now to help people all over the world experience healing through sexual liberation and reclaiming a deeper connection with sexual expression. I unfortunately had some technical issues around the 47 minute mark which resulted in losing the last 10 minutes of the episode. I will have Mangala on again soon to talk about her book 'Orgasms Made Easy', and dive further into the work that she does!A little bit about Mangala:"A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small. Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. Mangala places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style." You can find her work and socials in the links below:website: https://mangalaholland.com/Instagram: https://www.instagram.com/mangalaholland/Book: https://www.amazon.com/dp/1915771528 Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Asana: The Four Waves Part 3 13.10.2025 1t 10minWelcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The third wave involves the introduction of Maharishi Mahesh Yogi and Osho (Acharya Rajneesh).I have a new song out on all streaming platforms as well, called You'll Be Missed!Check out my teacher's school of yoga in the links below:Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi VishvketuAkhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: Plant a See by John Atonic -
Ashtanga Yoga - Asana: The Four Waves Part 2 21.09.2025 1t 18minWelcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The second wave involves the introduction of Krishnamacharya and B.K.S Iyengar and Patabi Jois to the United States.I have a new song out on all streaming platforms as well, call You'll Be Missed! Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: You'll Be Missed by Zorananda -
Ashtanga Yoga - Asana: The Four Waves Part 1 20.09.2025 1t 10minWelcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The first wave involves the introduction of Swami Vivekananda and Paramahansa Yogananda to the United States. I have a new song out on all streaming platforms as well, call You'll Be Missed! Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro Music: Plant a See by John AtonicOutro Music: You'll Be Missed by Zorananda -
Ashtanga Yoga - Niyamas - Ishvarapranidhana 03.08.2025 1t 14minWelcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas. Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic -
Ashtanga Yoga - Niyamas - Svadyaya 15.06.2025 1t 13minWelcome to the Yoga Connection with Zorananda. Today I dive into the fourth niyama called Svadyaya "Self Study" or "the study of scripture"Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John AtonicHatha Yoga Pradipika PDF: Hatha Yoga Pradipika -
Ashtanga Yoga - Niyamas - Tapas 08.06.2025 1t 5minWelcome to the Yoga Connection with Zorananda. Today I dive into the third niyama called Tapas "Commitment" or "Burning of Karma"Check out my social media and website links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | SpotifyIntro and Outro Music: Plant a See by John Atonic -
Kaeleigh Doherty: Well In: Banff 04.05.2025 57minWelcome to the Yoga Connection with Zorananda. Today I have the pleasure of chatting with the creator and organizer of the Banff Yoga Festival - Well In: Banff, Kaeleigh Doherty. We chat about her journey in yoga and how it led to the creation of the festival. You can find Kaeleigh and the festival in the links below:Website: Buy Tickets — Well in BanffInstagram: InstagramInstagram (Kaeleigh): InstagramIntro and Outro Music: Plant a Seed by John AtonicYou can find my work in the links below:Website: ZoranandaInstagram (Yoga): InstagramInstagram (Music): InstagramSpotify (Music): Zorananda | Spotify
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