The School of Life

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  The Three Steps to Making Someone Fall in Love With You 26.09.2026 8min

  Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ This film explores the three non-negotiable psychological ingredients that lead to deep connection, transforming mystery into actionable insight. Learn how Curiosity, Broad-Mindedness, and Kindness are the real keys to romance—and why you should only ever choose a partner who seeks to truly know and accept your suffering. #PsychologyOfLove #DatingTips #Relationships #EmotionalIntelligence #LoveAdvice Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-make-someone-fall-in-love-with-you/ “There is something distinctly spooky in the idea that there might be a set route to making one person fall in love with another. It threatens to transform what should be an unconscious mystery into a generic, programmatic manoeuvre. It threatens to rob us of free will – and turn us into marionettes. And yet, the question of how to make someone fall in love with you need not feel cynical or coercive. It may not violate our integrity to observe that when people do feel drawn to one another, certain factors are – to a remarkable extent – reliably present. If we closely analyse a raft of successful early dinner dates, walks in the park, movie nights and phone calls, we can be almost certain that a few distinct modes of conversation will have...” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Max De Jong www.maxinoodle.com Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Peter Gabriel on Songwriting 26.09.2026 34min

  #petergabriel #music #interview The great musician Peter Gabriel came to do an event around the corner from the School of Life's London HQ: a discussion on music, philosophy, science, therapy and... apes. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h1s8x Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xelen SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with York Tillyer http://www.yorktillyer.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why It Really Is All About Your Formative Years 26.09.2026 8min

  The founding principle of modern psychotherapy - that it is all to do with one’s childhood - can sound especially irritating. Why should we be forever tied to things that happened infinitely long ago? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/oGzp0 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/4DcDN FURTHER READING You can read more on this and other subjects here: https://bit.ly/3nqUVSA “In certain moods, the founding principle of modern psychotherapy — that it is all to do with one’s childhood — can sound especially irritating. Why should we be forever tied to things that happened infinitely long ago? One hardly ever sees one’s mother now and dad might have died twenty years ago. And anyway, aren’t genetics more important?” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: EUNJU CHOI https://www.encountersdigital.com/artist-profiles/eunju-ara-choi Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Conquering Your Cruel Inner Voices 26.09.2026 8min

  All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T9WT2 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Z_TpN The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL MORE FROM THE SCHOOL OF LIFE Watch more films on SELF: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Ana Tortos http://www.anatortos.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why You Should State What You Need 26.09.2026 5min

  There is a widespread tendency to assume that others must know what we mean and want without us having actually told them clearly. We assume that if they don’t, then it must be a sign that they are being wicked or deliberately obtuse. The truth is we have forgotten the fundamental importance of teaching. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AG322 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cg_Jq FURTHER READING You can read more on this and other subjects here: https://bit.ly/3ETcJO1 “One of the finest things about being a baby is that our minds can be read by others. Without us needing to say anything, people around us will have a guess at determining what we intend — and, typically, they’ll get it right. They’ll correctly surmise that we are craving some milk or that the sun is shining in our eyes, that it’s time for a snooze or that we want to jiggle the keys again…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Deanca Rensyta Mihardja https://www.deancarensyta.com/about Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Psychotherapy 26.09.2026 4min

  Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D5NM6 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/f7pCg The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced by http://www.isaacholland.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Importance of Vulnerability 26.09.2026 6min

  We often imagine that what will win us friends and esteem is strength. But surprisingly, it’s vulnerability that’s at the core of friendship and likeability. This is an invitation to make friends with one’s own weaknesses. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zthQp Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TQ1ES FURTHER READING “The desire to fit in is deeply engrained in our nature. We’re social creatures with a long evolutionary history that stressed the importance of not standing out in the group. The oddball would be the last to get their share of mammoth meat. We are the descendants of those who conformed – and got fed…” You can read more on this and other subjects here: https://goo.gl/vggYdF MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: James Carbutt http://www.jamescarbutt.co.uk #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What Is an Emotionally-healthy Childhood? 26.09.2026 12min

  We know how many adult problems come down to issues from childhood - but what exactly is that wondrous, hugely desirable thing, an emotionally-healthy childhood? This film identifies the central themes of the sort of childhood that can leave us balanced, happy and sane. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/d4zOh Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jXqjP FURTHER READING “We can sometimes be so modest about our power to know what might be good for others or ourselves, we forget it might be possible to hazard a few generalisations about what constitutes an emotionally healthy childhood. It can’t be pure idiosyncracy or good luck; there are distinct themes and goals to identify. With a map of optimal development in mind, we could more clearly appreciate where dislocation begins, what we have to be grateful for and what there is to regret. At a collective level, we would have more of a sense of what we need to achieve to generate a more emotionally-privileged – and therefore slightly saner – world…” You can read more on this and other subjects on our blog, here: https://goo.gl/XdyKfT MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Gemma Green-Hope http://www.gemmagreenhope.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  When People Reveal Who They Are Accept It 26.09.2026 3min

  Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How to Cease People Pleasing and Discover Happiness 26.09.2026 5min

  One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dSfO3 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/v9zA9 FURTHER READING You can read more on this and other subjects here: https://bit.ly/3dRCGnS “One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy. We might assume that the process was obvious; what could be more straightforward than to want. We’ve ostensibly been doing it since we were four years old and began a powerful campaign for an electric train or set of farmyard animals…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com https://www.instagram.com/motionmaverick/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Clandestine Food Obsession 26.09.2026 4min

  In many areas, we're far weirder than we let on in public. For example, consider the business of eating: there's such a difference between how we do it with, and without, onlookers. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SOjaq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RtpXS SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with that master film-maker and comedian Chris Bingham https://www.youtube.com/user/slomozovo #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  A Novel To Strengthen Our Love Lives 26.09.2026 4min

  The founder and creative director of the channel, Alain de Botton, has written a novel called THE COURSE OF LOVE. If you enjoy the channel, you'll enjoy it. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4i4Sl Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Sw2-M SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Reflective Films http://www.reflectivefilms.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Markers of a Psychologically Mature Adult 26.09.2026 8min

  Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2Qz2F FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/12-signs-that-you-are-mature-in-the-eyes-of-psychotherapy/?utm_source=youtube&utm_medium=description&utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy “As we know only too well, becoming an adult has very little to do with turning 18 or 22, driving a car or being entitled to drink, getting a mortgage or having a child. An adulthood worthy of the name is an internal process which may post-date the acquisition of a formal adult identity by many years. We might be 92 and still, very slowly, leaving adolescence behind. If we lived to be 450, many of us would still be struggling to acquire the fundamental constituents of a grown-up…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Léon Moh-Cah http://leonmohcah.com http://instagram.com/leon_moh_cah Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
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  NEW! LEGO 'THINKING' RANGE 26.09.2026 3min

  After wasting too long making kits about police forces and Indiana Jones, Lego has at last raised its game and begun to produce a far more worthwhile range about… philosophers. SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with James Morr https://www.youtube.com/user/SpastikChuwawa And: Tommy Williamson http://bricknerd.com #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why People Develop Mental Illness 26.09.2026 6min

  It sounds really strange to speak of the upsides of being ill. Surely there are only downsides? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/A-Kje Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/p2E41 The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3cCj4E0 “It sounds really strange to speak of the upsides of being ill. Surely there are only downsides? But rather than assuming, as we normally do, that our mental illnesses are just a problem for us, we can dare to ask in a spirit of open-minded exploration: What are my illnesses doing for me? Whatever their costs, what are their secret upsides? What are their unexpected benefits? Why might I be covertly siding with them against the possibility of health?” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Natalia Ramos https://www.instagram.com/natalia_ramas/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How to Tell If You Have Been Manipulated 26.09.2026 5min

  We’re unlucky enough if we meet with people who want to do us wrong, show us contempt and take advantage of us. But this is as nothing next to the monumental bad luck of encountering people who do all this to us while also being extremely skilled at pretending that they aren’t. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2N3vN Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/COymP FURTHER READING You can read more on this and other subjects here: https://bit.ly/3ITWuSJ “We’re unlucky enough if we meet with people who want to do us wrong, show us contempt and take advantage of us. But this is as nothing next to the monumental bad luck of encountering people who do all this to us while also being extremely skilled at pretending that they aren’t; those master manipulators who are at once innocent-seeming and, deep down, profoundly scheming. These people won’t only hurt us, they will do something far worse: rob us of our understanding of ourselves, strip us of basic trust and, along the way, for a time, make us lose our minds…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Natalia Biegaj https://www.nb-animation.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  What is 'prosperity'? 26.09.2026 3min

  We often think of being a success in status and financial terms. But being a success just means doing anything well, and there are so many ways to be successful, once we break away from the status ideals of our societies. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hxL_w Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/bK6HS SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Hannah Jacobs http://www.hellohannahjacobs.com and Lara Lee - http://laralee.kr #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  How To Be A Genius 26.09.2026 4min

  The route to our best, most genius-like thoughts is not to be afraid of our stranger-sounding insights and hunches. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AiqOb Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OjeAm FURTHER READING “We hear a lot about genius. We are taught to admire the minds of those infinite, baffling but astonishing geniuses like Einstein, Tolstoy or Picasso. Quite what genius might actually be is left a little vague. It’s a codeword for ‘brilliant but perhaps too other-worldly ever really to fathom.’ We are invited to stand in awe at the achievements of geniuses but also to feel that their thought processes might be quasi-magical and that it is ultimately simply mysterious how they were ever able to come up with the ideas they have had…” You can read more on this and other subjects here: https://goo.gl/AV1fgk MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Tom Fisher www.tomffisher.co.uk Catherine Prowse www.catherineprowse.com Hannah Quinn www.itshannahquinn.com Ada Wikdahl cargocollective.com/adawikdahl #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices
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  A Question to Ask Ourselves When We're Down and Distrustful 26.09.2026 5min

  There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question: "Might I - at heart - be very angry with someone right now?" Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-question-to-ask-ourselves-when-were-feeling-low-and-paranoid/?utm_source=youtube&utm_medium=description&utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid “There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable – and get uncommonly grumpy when we can’t find a household item or the printer jams…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Natalia Biegaj https://www.nb-animation.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why We Must Slow Down in Love 26.09.2026 2min

  Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/ “Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Max de Jong www.maxinoodle.com Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices