Today is the Future

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• The Research: Why Learning Emotional Skills is a Logical Decision 08.09.2025 18min

  (Please excuse my runny nose in this one😂) - We are all aware that mental/emotional well-being is essential to maintain on a surface level. But on a deeper level, research shows us over & over that emotional skills are thee foundation to human happiness & success. There is no such thing as a solely logical person. Emotions are what make us human, and we must learn how to interact with them, not because we're whiny or soft, but because emotions drive humanity. Emotions are at the...
• Most of What We Are Taught About "Networking" is Wrong, Do This Instead with Win the Day Founder, James Whittaker 11.08.2025 58min

  James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day podcast (50M+ views). James has taught his Win the Day® framework to some of the world’s leading companies, and coached billion-dollar CEOs, Olympic gold medallists, and special forces operators. His superpower is helping ambitious but frustrated people gain immediate clarity on what they want and giving them a bulletproof plan to achieve it. James is an author with The Napoleon Hill Fo...
• Women Should Be More Angry, Men Should Be More Sad 04.08.2025 14min

  Do you feel more comfortable being angry or sad? Let's talk about why that is. More about the host, Livi Redden, at: Socials, Book, TEDx: https://stan.store/liviredden Website: https://www.liviredden.com
• How to Listen to Your Gut Instinct with Award-Winning MS Coach, Karen Dwyer 28.07.2025 1godz

  Karen Dwyer is a renowned coach, TEDx speaker, and award-winning entrepreneur dedicated to helping women with Multiple Sclerosis take control of their health and thrive. As the founder of MS to Success, a Karen has guided women in 26+ countries to manage symptoms, boost energy, improve mobility and regain confidence—without relying solely on medication. Through her personalised health programs and live global health expert calls, Karen has empowered thousands with a holistic, science-backed...
• Is Good Enough, Good Enough? 21.07.2025 18min

  How do we know if it's good enough? How do we overcome that voice in our head that says, "You're not ready yet."? What does good enough look like? The truth is our inability to do it "good enough" often keeps us from doing anything at all. This episode explores how to reconcile with the voice in our head that keeps us stuck and disempowered. More about the host, Livi Redden, at: Leave a podcast review, helps us keep this show going: https://podcasts.apple.com/us/podcast/today-is-the-future...
• Designing Your Personal GOLD Standard with 3x Olympic Gold Medalist, Leah Amico 14.07.2025 58min

  Today is the Future streams everywhere you like to listen to your favorite podcasts! Who is Leah Amico? Leah Amico is one of only four women who hold 3 Olympic Gold Medals in softball. She played out her Olympic career on the USA softball team. In addition, she is a two-time World Champion, a National Softball Hall of Fame Inductee in 2009, and a three-time national champion at the University of Arizona. Leah still holds the record for the highest batting average in the Women’s Coll...
• An Olympic Coach's Methodology to Sustainable Motivation & Human Achievement with Dr. Jeff Spencer 10.03.2025 1godz 14min

  “I do not chase goals, I answer callings." A quote from Olympian & Olympic Coach, Dr. Jeff Spencer, who is today’s guest on the pod. This episode has so many universal truths that will hit home for a wide range of people. In addition, if you are someone that is working towards a big goal or the creation of something bigger than yourself, this is the exact episode you need. We talk about how to know you’ve chosen the right goal (intention) and why people lack clarity or motivation in t...
• A Trip Down Career Memory Lane 24.02.2025 15min

  How Livi started a podcast, wrote a book, built a freelance marketing business, and gave a TEDx Talk in 4 years. (all from a 2015 MacBook that 10 years later, has finally bit the dust) Core Topics The podcast was born out of her love for listening to podcasts.She invested in a course to learn how to start a podcast.Livi took a masterclass to learn about virtual assistant work.She wrote her book while navigating the challenges of self-publishing.Her TEDx Talk was written during her time in Sa...
• The #1 Thing To Remember as You Bring in the New Year 09.12.2024 9min

  You know you, all you have to do is listen. Get your questions personally answered by upcoming podcast guests by joining: My text community (US + Canada Only) My IG Broadcast Channel Socials, Book, Website: click here Subscribe to the YouTube channel: Livi Redden
• Stop Waiting for Permission. 11.11.2024 20min

  What being a 6-foot-tall woman taught me at an early age about radical self-acceptance and self-expression. Get your questions personally answered by upcoming podcast guests by joining: My text community (US + Canada Only) My IG Broadcast Channel Socials, Book, Website: click here Subscribe to the YouTube channel: Livi Redden
• Finding Balance: Working Hard vs. Doing Too Much with Kerrie Lee Brown 14.10.2024 1godz 3min

  Kerrie Lee Brown is the Vice President of media at SUCCESS Enterprises and Editor-in-Chief of SUCCESS magazine. She is an award-winning writer, editor, author, speaker and is published in 150 magazines worldwide. She is also the owner of the boutique consulting firm, RedLily Media LLC. Kerrie has interviewed some of the biggest household names in business, entrepreneurship, philanthropy, sports and entertainment. Beyond these, Kerries cares deeply about philanthropy and being a mother to her ...
• A Second Step to Living in Alignment (Building Self Trust) 07.10.2024 32min

  This is a follow-up episode to EPS 119: "A First Step to Living in Alignment (The Priority Detector)" You may have heard me talk about Living in Alignment in my TEDx talk or on social media. Once you have a better understanding of where your at, this will teach you how to develop the tools that guide you to where you want to go. Socials, Book, Website: click here Subscribe to the YouTube channel: Livi Redden
• 2 Key Lessons After 5 Years of Working For Myself 17.09.2024 19min

  If you are interested in pursuing a career similar to my own, these are 2 things you need to know. Join the October Clarity Collective!! Start Here: What is the Clarity Collective? Sign Up ($197 with exclusive code "SOONER"): Click Here Email me with any questions about the program - liviredden@gmail.com Get your questions personally answered by upcoming podcast guests by joining: My text community (US + Canada Only) My IG Broadcast Channel Socials, Book, Website: click here Subscribe to ...
• How to Better Navigate Dating + Not Repeat Your Parents Unhealthy Relationship with Dr. Jenna Flowers 02.09.2024 56min

  Diving into navigating dating in your 20s, how to not repeat your parent's unhealthy relationship, and is the institution of marriage realistic? Dr. Jenna Flowers is a licensed Marriage and Family Therapist with a private practice in Newport Beach, California focusing on coparenting, relationships, and trauma. She is the author of the book The Conscious Parent's Guide to Coparenting published by Simon and Schuster. She speaks frequently about coparenting, parenting and women's mental health....
• Listen when you find yourself spiraling into your negative thoughts or feelings of loneliness. 19.08.2024 13min

  Get your questions personally answered by upcoming podcast guests by joining: My text community (US + Canada Only) My IG Broadcast Channel Socials, Book, Website: click here Subscribe to the YouTube channel: Livi Redden
• What EXACTLY is "trauma" and how do we ACTUALLY work through it? with Bryan Post 15.07.2024 1godz 3min

  Bryan Post is one of America’s top Child Behavior and Adoption Experts. A renowned speaker and best-selling author. Bryan is the founder of the Post Institute, which is internationally recognized in the treatment of emotional and behavioral disturbance, especially in adopted and foster children, and struggles within their families. What I love about his approach, and you’ll see it very apparent in the way Bryan speaks, is he focuses on a love-based treatment approach that focuses on developin...
• If you've also been struggling to be motivated and get out of bed, this might help. 03.07.2024 30min

  My sleep schedule has been terrible, my habits have hit the shitter, and I've been struggling to get out of bed. Here's what I've been doing to crawl out of the slump. Let's get back into our flow team!! 10000 FT VIEW - What's the detailed vision? 1000 FT VIEW - What goals are aligned with the vision? 100 FT VIEW - What projects are required to achieve the goal? 10 FT VIEW - How do I break down those projects into baby steps? 1 FT VIEW - Schedule out those baby steps onto a calendar. Get ...
• How to Stop Feeling Like You Always Have Something to Prove with Chelsey Goodan 17.06.2024 43min

  Chelsey Goodan, author of UNDERESTIMATED: The Wisdom and Power of Teenage Girls, has been an academic tutor and mentor for sixteen years, with a particular emphasis on the empowerment of teenage girls. She regularly speaks to audiences about gender justice, conducts workshops, and coaches parents on how to better understand and connect with their daughters. She is the founder of The Activist Cartel and the mentorship director of DemocraShe, a nonprofit that guides teenage girls from hi...
• Is Gen Z weaker & lazier than previous generations? Let's talk about it. 20.05.2024 24min

  This is a conversation I see ALL OVER social media, and I wanted to shed some light on it. Why is this a discussion that keeps popping up? Does it have merit? Where does it root? Let's talk about it. Get your questions personally answered by upcoming podcast guests by joining: My text community (US + Canada Only) My IG Broadcast Channel Socials, Book, Website: click here Subscribe to the YouTube channel: Livi Redden
• How to Feel More Hope in Your Darkest Moments with Dr. Kate Truitt 15.04.2024 42min

  Dr. Kate Truitt is an award-winning clinical psychologist and applied neuroscientist internationally recognized for her expertise in trauma, stress, and resilience. Kate founded the Truitt Institute and serves as the CEO of two other organizations. She is the author of the incredible self-havening workbook Healing in Your Hands, and in this episode, we talk about her newest book, Keep Breathing. Keep Breathing is part memoir and part scientific exploration of the human mind and spirit’s ex...