UNBOUND

Odcinki

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  On the hierarchy of emotions, the map of consciousness, and expanding your capacity 18.09.2026 22min

  Gorgeous soul, welcome back. Today’s podcast episode is all about when Caroline went back to look at the map of consciousness to see if she could convince herself of having a different perspective. And capacity. Enjoy!
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  Wanna know what you’re unconsciously creating from your feelings? Do this. 15.09.2026 12min

  Welcome back, gorgeous soul! In today’s episode Caroline shares a very helpful exercise in metacognition with you. You’ll see on paper what you’re feeling every day. Take the wisdom and make it matter. Enjoy!
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  On unconsciously creating from feelings 14.09.2026 24min

  Welcome back to Salt & Ether. In this episode, Caroline bridges energy and matter into creation. It starts with discovering the difference between creating from and creating with feelings, but then takes an unplanned and unexpected turn into trust, knowing, and purpose. Enjoy!
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  On the beginning, the middle, the continuation 11.09.2026 15min

  Happy Day, gorgeous soul. Welcome back to Salt & Ether. In today’s episode Caroline shares a little about her history and what has shaped her work in the past, and what’s shaping it for the future.
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  My personal definition of abundance 10.09.2026 9min

  Continuing on the topic of abundance, join Caroline today for a personal conversation about why she wants and creates what she does in her life. She touches on both her personal values and experiences that are encompassed by the word “abundance.”
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  Unconventional advice on manifesting abundance 09.09.2026 9min

  Hi gorgeous soul! Today we’re talking about abundance. And unconventional advice Caroline has for people who manifest (and meditate) on abundance.
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  Anchoring you into purpose today, babyyy 07.09.2026 12min

  Gorgeous soul, happy Monday. Mondays are always my favorite. Because of what comes through. Today is no different. I had zero plan. I just knew to hit record. And here we are. WOW. 12-min to expand your awareness on a Monday morning. 12-min to anchor your day. 12-min to be wildly present. Actually, the time stamp is 1 2 3 ILY, BIG always and forever -Cecee
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  On the illusions of the manifestation industry 04.09.2026 11min

  Welcome back to Salt & Ether, gorgeous soul. This is the moment. The first moment of the future. A whole industry...preaching abundance while being anchored in lack. How do you know? You bought it because you lack it..don't you? This is not an episode to miss. And also...eeeekkkk. Until next time, my love. ILY, BIG. always & forever, -Cecee
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  On the law of vibration 03.09.2026 8min

  Welcome to Salt & Ether, gorgeous soul. Today, Caroline dives into the law of vibration. This is foundational knowledge to understand if you want to walk about life in this 3D reality, more intentional. Enjoy!
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  On manifesting from lack 30.08.2026 5min

  Welcome back to Salt & Ether, gorgeous soul. In today's episode we talk about the difference between manifesting from "not having" and "having." Where the awareness meditation album came from, how it all started, and how to move forward and manifest, despite circumstances. As always, if something today hits you in the heart, soul, or gut, I'd love it if you message me on IG and share it with me. Enjoy!
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  On following your gut 29.08.2026 6min

  Hi gorgeous soul, welcome back to Salt & Ether. Where we bridge energy & matter in a tangible way. A non-linear way. A deeper way. In today's episode Caroline dives into intuition. Into following that voice that doesn't preach logic.
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  On waiting for your desires, manifestations, and goals 27.08.2026 15min

  Hi gorgeous souls, in today's episode Caroline touches on something most people are familiar with. Waiting. Tune in to have your perspective expanded. Enjoy!
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  On being enough 27.08.2026 8min

  Hi gorgeous soul, welcome back to Salt & Ether. In today's episode we talk about being. Enough. Enjoy!
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  When life hands you lemons.. you make what? Margaritas. Virgin. OFC. 25.08.2026 10min

  Hey loooove, time for a little housekeeping update. Yes the podcast disappeared from multiple platforms. Yes, there are episodes missing. And yesss.. we’re back with our previous hosting service.
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  Welcome to Salt & Ether 25.08.2026 14min

  New Name, New Time, New Chapter. This spring has been about creating systems that work, despite unexpected challenges. In this episode, Caroline shares how clarity has landed. We are moving into a new time, UNBOUND and The Embodied MG are retired, and a more cohesive experience is definitely the goal right now. Listen in, and let me know how excited you are about this new chapter.
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  5 uncomfortable questions you should ask yourself if you really want to change your life 09.04.2026 7min

  Real growth, starts with asking yourself better questions. Here are 5 uncomfortable questions you should ask yourself if you really want to change your life.
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  Movement precedes clarity 05.04.2026 8min

  Welcome back to UNBOUND. Today you’re invited to reflect on whether you’re not moving, because youre waiting for clarity… and what that actually means.
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  Limitless living 26.03.2026 18min

  Welcome to UNBOUND with Caroline Herring, in today's episode Caroline lets you in behind the curtain. She started this podcast in her closet, while her daughter was sleeping after closing down her business to be a full-time caregiver for her child during some health challenges. But quickly realized, this is where she wanted to be. However, she still had a voice, still had a mission, still had a purpose, so UNBOUND was born through her aligning her life with her true soul yes, her daughter. She still wants to be a stay at home single-mom, but the podcast, is officially about to move out of the gym (where she usually records now!) to welcome guest. Before we go there though, this episode will give you some insight to where she came from, and how she truly became the product of her own product UNBOUND, a world where the sky isn't the limit, it's the floor..enjoy!
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  manifesting through the nervous system 12.03.2026 18min

  Manifesting, co-creating, and expanding your experience of life happens through the nervous system. Regulation is part 1, but part 2 is often missed because the teacher lacks nuance and experience. After 14 years of guiding people's bodies into safety, expansion, and peace..here's how to change. There is no one size fits all.
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  Some people shouldn't try to manifest financial freedom 01.03.2026 9min

  Financial freedom sounds good to most people...but not when you know what actually creates our reality.