Sofia with an F

Odcinki

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  SLOMW RECAP & Team Taylor ft. Alex 24.09.2026 59min

  meet me on BOOK TOUR https://sofiafranklyn.com/ 💗pre-order DADDY ISSUES https://sofiafranklyn.com 📖Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:23 Podcast origins + on-air chemistry01:23 First impressions + hypothetical friendship05:13 MILF Hunter text + book tour plug05:40 Joey nicotine pouches06:35 Gaming video gets ratioed on Instagram12:15 Social media platforms + demographics13:54 The multi-faceted reality of influencer work18:57 Deep dive: Secret Lives of Mormon Wives22:55 Jen & Zack: Sports Illustrated controversy26:35 Mormon priesthood, worthiness + childhood trauma32:00 Zack's control + Jen's "pink back" metaphor34:15 Jen's spending habits + Cybertruck35:20 Breaking the fourth wall + editing tactics40:10 Navigating toxic friendships + relationships42:00 Whitney's Broadway trip + Jen's solo TikTok43:25 Layla's breakup + Macy's food comment47:00 The blow-up fight at Jesse's house50:12 Diagnosing Dakota + Taylor's lawn breakdown54:30 Finale drama: CPS call + filming pause57:04 Season 2 cast speculation59:19 SLC book tour + Dakota prank plansKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
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  Sydney Sweeney’s Ad & Getting Paparazzi’d ft. Alex 17.09.2026 39min

  meet me on BOOK TOUR https://sofiafranklyn.com/ 💗pre-order DADDY ISSUES https://sofiafranklyn.com 📖Coming to you from THEORIST STUDIOS 🖤Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:24 subway ride + wardrobe malfunction02:29 TSA panic attack + paper ID06:30 TSA PreCheck, Clear + Global Entry07:30 Joey nicotine pouches + studio setup11:20 NYC Fashion Week + Crosby Bar19:00 Sydney Sweeney's betting ad + commentary24:20 Hulu's Get Real + Sydney Sweeney's brand26:30 Paparazzi blockade + old family photo30:30 Resurgence of "pro-ana" culture on TikTok33:00 Life coaching, ADHD + prescription pet names36:00 Family commentary on weight38:35 Daddy Issues + Ibiza DNA test40:10 Social handles + TwitchKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
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  WEDDING RECAP (part 2) 10.09.2026 40min

  meet me on BOOK TOUR https://sofiafranklyn.com/pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Introduction 00:16 Book Tour Announcement00:49 Wedding recap (Part 2)02:23 Maid of honor Ally 04:10 Wedding styling + last-minute look05:40 Night one glam: dress + updo08:25 Night one makeup09:00 Trialing glam across the weekend10:39 Saturday welcome event glam12:00 Fly-on-the-wall approach14:14 Leaving the party early + reality check16:12 Sunday ceremony look: shoes + hair18:26 Rental bridal jewelry: Verstolo22:10 High-end jewelry rental advice23:00 Pinterest inspo vs. Nicola Peltz look25:58 Finalizing ceremony makeup28:40 The glam room vibe30:46 How to drink like a bride33:45 Pre-wedding skincare routine35:41 Managing social anxiety40:11 Wrap-up + book pre-orders
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  WEDDING RECAP (part 1) 03.09.2026 45min

  meet me on BOOK TOUR https://sofiafranklyn.com/pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Introduction 00:43 Private Identity 01:18 NYT Wedding Announcement01:54 Wedding Planning and Regrets02:24 Lake Como, Italy 03:24 Welcome Dinner in an Italian Piazza05:02 Arrival by Boat 06:11 The Lack of Food Intake 06:39 Moving the Wedding + Daytime Drinking 08:52 Choosing Villa Pizzo + Daytime Activities 12:12 Changing Wedding Date Prep Location 13:00 Securing The Bridal Suite 15:28 Maid of Honor: Ally 16:35 Getting Into Glam + Writing Vows20:14 New York vs. Lake Como24:22 The Perfect Nail Trial28:17 Vera Wang Dress on a Plane 33:27 Choosing Vera Wang34:40 The “Emily” Archival Gown38:14 Designing a Custom Dress42:22 The Cinematic Veil
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  wedding bands, fertility update & mourning the past 27.08.2026 40min

  pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:27 All-nighter + procrastination08:19 First wedding band shopping experience11:19 Room decor + SLCC memories16:29 Frankly with Sophia Franklin: Fertility update18:30 Q&A: Dave Portnoy's posts19:01 Q&A: 2016 Soph vs. 2026 Soph23:34 Q&A: Loving someone vs. their lifestyle24:54 Q&A: Falling out of love25:34 The emerald diamond wedding band26:47 Q&A: Can a relationship feel boring?27:25 Q&A: Grieving your expected self by 3532:00 Clarifying the "butt" photo controversy33:32 Q&A: Post-wedding blues and comedown35:21 Q&A: Pacific vs. Atlantic ocean37:28 Q&A: Being "single" in collegeKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
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  homecoming & wedding registry 21.08.2026 29min

  We're baaaack! Low grade depression never been so…fun? Play by play on my special weekend next week ;)🤍🤍🤍pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro + return to New York00:47 Reflections on being married03:50 Mental health check-in + post-wedding depression05:30 Wedding registry + post-marriage bliss09:00 SOS segment intro09:33 SOS: Partner threatening suicide during breakup12:58 SOS: Is 30 too old to start over?16:16 SOS: NYC recs for solo travelers18:59 SOS: Rekindling with an ex in jail23:00 SOS: Changing your mind (skincare + highlights)23:40 SOS: Plans for the next six months25:49 SOS: Happier now than 5 years ago?26:25 SOS: Insecurities + butt crease prankKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 
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  hi from my honeymoon 13.08.2026 33min

   im a wife with wedding blues…how did we get here?!pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro 0:30 AA Batteries 1:16 vanity recording setup02:05 Mini moon vs. honeymoon03:10 Post-wedding blues + low-grade depression05:25 Getting legally married over Zoom07:35 Post-wedding exhaustion + abandoning safari10:30 Arriving in Portofino + Paraggi11:55 Throwing up mid-recording13:30 Italian vs. American beach culture15:45 Triggering wedding reminders18:20 Sloot Q&A: Vacationing at ex’s spot21:15 Sloot Q&A: Alone time on vacation23:45 Sloot Q&A: Drunk partner grievances26:25 Sloot Q&A: Confronting a selfish friend29:40 Sloot Q&A: Honeymoon sex reality32:35 memoir pre-order
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  getting intimate… 06.08.2026 33min

  let’s play the intimacy card game, sloots! Because that’s a totally normal thing to do with your cousin…Xx ILY!pre-order DADDY ISSUES https://sofiafranklyn.com <3Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro01:00 FaceTime, and camera filters04:40 Morning routines + meditation06:20 Vape break with “Joey”07:30 Transitioning to the card game08:50 Backstory of the connection cards11:30 Game setup, rules, and colors14:30 Card 1: Defining intimacy15:45 Card 2: Lessons about sex17:50 Card 3: Support during stress19:30 Card 4: Missing being single21:10 Card 5: Confidence and sleep23:00 Card 6: Phone snooping and trust25:00 Card 7: Childhood beliefs26:00 Card 8: Past relationships and trust27:30 Card 9: Childhood cousinsKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 
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  cat calling, roasting my first draft & decision fatigue 30.07.2026 45min

  as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my wedding...enjoy another cousin couch ep! XOpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:31 NYC heat + mosquitoes02:02 Wedding dress code frustrations03:50 Catcalling in New York07:28 Alex reads Sofia’s manuscript13:42 Book editing stress17:16 Rejecting a ghostwriter21:35 Taylor Swift’s MSG wedding rumors24:44 Beauty rest + Q&A intro26:37 Q&A: Letting go of past trauma31:53 Q&A: Dreams about old friends36:00 Q&A: Dating a repressed British man39:13 Q&A: Preventative Botox and fillers40:41 ChatGPT beauty advice + eyebrow mapping43:44 The cosmetic “slippery slope”Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 
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  The World Cup, Barstool & Layla Coming Out 23.07.2026 48min

  pre-order DADDY ISSUES https://sofiafranklyn.com <3Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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  reuniting with Alex 16.07.2026 43min

  Elton John, shouting out my ex boyfriend, tax brackets, issues with sobriety in Cabo, and more! Your favorite cousins are back :) Enjoy Sloots Xxpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyGo to https://www.ro.co/sofia to see if your insurance covers GLP-1s—for free.Episode Highlights:00:00 Intro01:03 Bachelorette trip + Joey02:40 We didn't talk + dress code05:09 To wear or not to wear07:42 Tax bracket08:34 Coined phrase + crash out15:49 Christina19:48 The phone call + content heavy25:14 Abandonment issues27:07 Elton John29:07 Cortisol belly33:28 Running behind34:59 Untidy apartment42:37 MIA boyfie44:27 Thanks, Sofia!—Keywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 
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  Why I didn’t use a ghostwriter. 09.07.2026 31min

  WE’RE BAAAACK SLOOTS!! I turned in my book (and WROTE IT MYSELF!) and we have t-3 weeks till the wedding!!! Let’s catch up because I missed you Xxpre-order DADDY ISSUES https://sofiafranklyn.com ♥️Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy 
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  BUNNIE XO (re-run) 02.07.2026 1godz 1min

  pre-order DADDY ISSUES https://sofiafranklyn.com ♥️Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow BunnieXo on:Instagram: https://www.instagram.com/xomgitsbunnie TikTok - https://www.tiktok.com/@xomgitsbunnie  Twitter - https://www.youtube.com/bunniexo   Website - https://hunniebunnies.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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  HOW I MET MY FIANCE THROUGH A MATCHMAKER 25.06.2026 50min

  pre-order DADDY ISSUES https://sofiafranklyn.com ♥️Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Izzy on:Instagram: https://www.instagram.com/izzyuncut   X: https://x.com/izzyuncut To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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  Real Housewives Recap ft. Meredith Marks, Countess Luanne, Sai De Silva & Leah McSweeney 22.06.2026 47min

  pre-order DADDY ISSUES ⁠https://sofiafranklyn.com⁠ ♥️Follow Sofia on: Instagram - ⁠https://www.instagram.com/sofiafranklyn⁠  TikTok - ⁠https://www.tiktok.com/@sofiafranklyn⁠  Twitter - ⁠https://twitter.com/sofiafranklyn⁠   Threads - ⁠https://www.threads.net/@sofiafranklyn⁠ 
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  HAPPY ZARA LARSSON SUMMER 11.06.2026 47min

  pre-order DADDY ISSUES https://sofiafranklyn.com ♥️ Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Zara on: Instagram: https://www.instagram.com/zaralarsson/    X: https://x.com/zaralarsson  TikTok: https://www.tiktok.com/@zaralarsson   Facebook: https://www.facebook.com/ZaraLarsson    Website: https://www.zaralarssonofficial.com/  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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  Happy Pride! (RERUN ft. Izzy Uncut) 04.06.2026 59min

  pre-order DADDY ISSUES https://sofiafranklyn.com ♥️ Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Izzy on: Instagram: https://www.instagram.com/izzyuncut    X: https://x.com/izzyuncut  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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  RERUN: 1-800-SLOOTS (listening to ur voicemails) 28.05.2026 52min

  Re-running this 1-800-SLOOTS while I recover from my Bach!! Recap up next week & thank u for giving me a week to cure my hangxiety. Love u sloots Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy
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  bachelorette recap & taking a break 28.05.2026 47min

  a much needed chat Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy
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  POP CULTURE RECAP: Harry Styles & Zoe Kravitz, Hailey Bieber’s deleted IG Story & Reale Actives 14.05.2026 48min

  back in the Utah stu for a rare pop culture recap including but not limited to Alex’s heartbreak over Harry Style’s engagement, the influencer Tokyo trip, the disinvited to Coachella trend, Hailey Bieber’s therapy & Alix Earle’s new skincare line. We also have a new FRANKLY segment where Alex reveals if she’s had sex in my apartment…while I’m there…Enjoy sloots!! Xx pre-order DADDY ISSUES https://sofiafranklyn.com  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ Go to https://www.ro.co/sofia to see if your insurance covers GLP-1s—for free.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy