Stay Hydrated with Chris and Lizzie

Odcinki

• School Memories, Bombing A-Level Chemistry & Recreating Ancient Battles 07.07.2026 42min

  We're taking a trip down memory lane in this episode of Stay Hydrated, as Chris and Lizzie reminisce about school trips, favourite subjects and absolutely bombing A-Level Chemistry... The siblings chat about language lessons, recreating ancient battles in Classics, performing arts, sibling support through exams, and why music seemed like a much better idea before A-Level composition rolled around.Along the way they dream up the ultimate Stay Hydrated musical, tease some exciting live show plans, and somehow end up discussing Brother Bear (as all good conversations should).Don’t forget to subscribe and don’t miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• New York Stories, Cricket Hate & Pop Stars 30.06.2026 33min

  Chris is back from his trip over the Atlantic to New York, and the siblings are back in the studio for another gloriously chaotic sibling catch-up! Covering everything from Harry Styles to cricket, New York bagels and why you should absolutely wait until you're older before going to university.On this episode of Stay Hydrated, Chris and Lizzie talk about Harry Styles' New York residency, Scotland's unmatched ability to start a party, Elizabeth finally graduating and their plans to take Stay Hydrated LIVE to the Edinburgh Fringe.They also chat about Broadway shows (including Titanique and Death Becomes Her), the magic of a free bakery treat, the world's greatest pub name, watching cricket for the vibes rather than the rules, and why the best part of any sporting event might just be the crowd.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• A Manifesto For Chaos, Summer Mindsets & The Wild Thornberrys 23.06.2026 49min

  It's officially the Summer (hey, solstice sister!) and Chris & Lizzie are in the Stay Hydrated creating a manifesto for becoming a slightly more chaotic version of yourself.On this episode of Stay Hydrated, Chris and Lizzie talk about friendship, spending more time together, tarot cards, staying out on the streets (respectfully), and... do they land on the real secret to happiness?!The siblings dive into summer mindsets, discuss feeling more social, unpack the difference between being sensible and being mischievous, and celebrate the joy of doing things simply because they're fun.They also chat about fashion, confidence, rave culture, behavioural red flags, and the importance of occasionally channelling your inner Wild Thornberry.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Designing A University, One Direction Nostalgia & Fresher's Week 16.06.2026 34min

  If you love those episodes of Stay Hydrated where Chris & Lizzie take a completely normal idea and spiral it into a fully-fledged alternate universe... you're in luck. On this episode, we're building the Stay Hydrated University of Design & Merchandising (SHUDM, naturally)!Complete with grassy-domed campuses, women's studies requirements, Girls Aloud performing at Freshers' Week, a Trader Joe's on-site and a suspiciously intense admissions process.Chris & Lizzie also discuss One Direction nostalgia, Freshers' Week line-ups, tuck shop essentials and why every great university should probably have a compulsory Traitors module.Plus: the perfect sweets selection, campus traditions and... who should be the Dean?!Don’t forget to subscribe and don’t miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Star Signs, Jukebox Musicals & Delusional (feat. Remember Monday) 09.06.2026 1godz 4min

  Three powerhouse vocalists, best friends, harmony queens and all-round funny women — this week, Chris & Lizzie are joined by Lauren, Holly-Anne and Charlotte from Remember Monday!Fresh from releasing their single Delusional (and a massive 2025 which saw them represent the UK in Eurovision and embark on a headline UK tour), the trio stop by Stay Hydrated to chat about friendship, surviving life as a group, astrology, social media, and the very specific challenge of spending almost every waking hour together without driving each other mad.Chris, Lizzie and Remember Monday also dive into blush blindness, star signs and, in true Stay Hydrated fashion: they come up with an entire jukebox musical.Be prepared to dive into the Remember Monday musical live on the podcast - complete with character arcs, dramatic toilet scenes and a West End transfer already in the works.Expect chaotic creative brainstorming, plenty of laughs, behind-the-scenes stories from life in a band, and a reminder that these three aren't just incredible singers — they're absolutely hilarious too!Check out Remember Monday's latest single Delusional, available now.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Field Trips, Sewage Plants & Movie Sequels 02.06.2026 39min

  We've got strong opinions, questionable memories and a surprising amount of discussion about movie sequels on this episode of Stay Hydrated!On this episode of Stay Hydrated, Chris & Lizzie debate everything from the merits of Charlie’s Angels: Full Throttle and Burlesque to whether films are simply too long these days. They also discuss their dream Stay Hydrated field trip to a theme park, childhood visits to sewage plants (yes, really), uncomfortable cinema seats and the ongoing decline of pick-and-mix quality.Elsewhere, the siblings take a trip down memory lane, revisiting school days, favourite films, rollercoasters, toy guns and the very specific experience of leaving a cinema wondering why nobody edited the final 20 minutes.Expect movie sequel discourse, theme park dreams, sanitation-based trauma, and the exact kind of chaotic sibling energy you've come to expect.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Doll Domination, Casserole & Rattlesnakes (feat. Ashley Roberts) 26.05.2026 58min

  We have a true icon - and friend of the show - on this episode of Stay Hydrated... Chris & Lizzie are joined by Pussycat Doll, radio host, breathwork and all-round doll Ashley Roberts!Fresh from rehearsals (in heels, obviously) and straight from the Heart Radio Breakfast show, Ashley shares everything about the Pussycat Dolls reunion tour, what it's been like getting back into the rehearsal room for seven hours a day and she gives us a peak into the early days of the Dolls.Ashley transport s us to the wild noughties LA club scene where Paris, Lindsay, and Britney went absolutely feral with zero phones to document it. She also takes us back to the Viper Room days and auditioning at Millennium Dance Complex during the golden era of Britney and *NSYNC.Plus: Why sweet potato casserole with marshmallows is actually incredible, the Arizona Iced Tea that refuses to raise its price in these trying times, rattlesnake protocol and Chris's 16th birthday gift.The dolls are BACK - tickets available now for the UK and European tour!Don't forget to subscribe and don't miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Stay Hydrated Summer Camp & Lizzie Completed Her Dissertation 19.05.2026 34min

  We're celebrating a monumental occasion on this episode of Stay Hydrated... Lizzie has officially handed in her dissertation and finished her undergraduate degree!After three years (and one previous dropout), she's completed her criminology degree! Chris is very proud and has been deeply affected by this entire experience (obviously).The siblings celebrate by discussing Lizzie's holiday resort habits, that time she drunk an entire minibar on an all-inclusive holiday, why going to the teacher to confess always got you out of trouble and they design a Stay Hydrated Summer Camp featuring hydration science classes, rounders domination, and possibly caber tossing!Plus: The difference between hurling and curling, Paul Mescal in tiny shorts, why teachers loved Chris, a passionate defense of Mandy Moore's beauty and career and Leah Remini vs. Scientology!Don't forget to subscribe and don't miss new episodes every Tuesday!Get your tickets to see Stay Hydrated LIVE at Edinburgh Fringe here: https://www.edfringe.com/tickets/whats-on/chris-and-lizzie-hall-present-stay-hydrated-liveThank you to our sponsors...Build credit fast and get your first month for just a dollar at getkikoff.com/hydrated today.Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Nicholas Sparks Cinematic Universe 12.05.2026 49min

  On this episode of Stay Hydrated, Chris & Lizzie dive deep into the Nicholas Sparks cinematic universe and decide it's time they write their own southern romance novel.Armed with non-negotiables and zero regard for logic, they create the story of McKinney (yes, that's her first name) who runs a bait shop in the Louisiana bayou, and Brick Yeet (full name), a chef returning from New York to find rare arrowhead jellyfish.The siblings also discuss whether humans using apparatus (surfboards, skis, rollerblades) to access ecosystems that aren't theirs is asking for trouble, Producer Olivia's recent discovery of the spoon-in-the-saucepan-handle hole (iconic), why standing up on a Lime Bike makes you feel like Jules from Euphoria, and a deep dive into why Mandy Moore is objectively one of the most beautiful women to ever walk the earth.Plus: Trampoline discourse, why they never had a proper climbing frame growing up and a child narrator reveal that would make M. Night Shyamalan proud.Don't forget to subscribe and don't miss new episodes every Tuesday!Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• One Person Show Pitches, Running Marathons & American Candy Stores 05.05.2026 43min

  Chris and Lizzie are back in the same room (finally!) and they have some THOUGHTS... it's an all-new episode of Stay Hydrated!Inspired by Cynthia Erivo's one-woman Dracula show, the siblings pitch their own one-person shows, they go OFF about negative comments on the internet (put your phones down), the magic of full-fat Coke as a fridge cigarette and why Panda Pops defined a generation.Plus: Chris announces he's running the London Marathon, concerns about American candy stores being drug fronts, whether you'd sacrifice all internet comedy to get rid of negativity, Michael Morpurgo's trauma for children, and the revelation that both siblings were emotionally destroyed by different films.Don't forget to subscribe and don't miss new episodes every Tuesday!Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The L Word, Fyre Festival and A Sexy Boot (feat. Helen Scott) 28.04.2026 1godz

  On this episode of Stay Hydrated, Chris and Lizzie are joined by the absolutely fabulous Helen Scott - performer, author, comedian and a full-time permanent lesbian voice on Gaydio!With over 100K followers across socials, Helen brings her signature sparkle to everyone she meets. She has brought her bold energy to the likes of Channel 4 and ITV and has headlined Pride events including Pride In London and Manchester Pride.On this episode of Stay Hydrated, Chris, Lizzie and Helen talk about all things The L Word, why museums desperately need a fresh lick of paint, the magic of Pret lattes, astrology compatibility and Fyre Festival's second attempt.Helen also shares the wild romantic saga of her relationship (featuring a deleted WhatsApp message, a yacht FaceTime, and perfect timing), why she chose Manchester over London, and her journey into stand-up comedy after writing her book "Live Laugh Lesbian".Don’t forget to subscribe and don’t miss new episodes every Tuesday!Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• A Lick of Paint, Time Zones & Boost Juice 21.04.2026 42min

  On this international solo episode of Stay Hydrated, Chris calls in from Melbourne while Lizzie holds it down in London, and the siblings navigate the chaos of trying not to talk over each other with a 10-hour time delay.Chris shares updates from the Melbourne Comedy Festival including seeing Hannah Conda and Tim Collins's brilliant show "Brothers In Wigs" (sparking potential ideas for taking Stay Hydrated on the road), attending a K-pop tribute show where the kids went absolutely feral for KATSEYE, and reflects on what it's like living the festival life (spoiler: it's not quite summer camp).The siblings also go deep on why museums need a serious lick of paint (Science Museum, we're looking at you), Chris' new CD collection featuring Australian pop royalty, and their father accidentally FaceTiming with the phone to his ear in Green Park.Plus: Elizabethtown discourse, Mandy Moore in This Is Us, the Scrubs reboot and a passionate plea to Dynamic Earth in Edinburgh to get the iceberg working again.Don't forget to subscribe and don't miss new episodes every Tuesday!Thank you to our sponsors...Build credit fast and get your first month for just a dollar at getkikoff.com/hydrated today.Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Lip Sync Battles, Aussie Slang & Portion Sizes 14.04.2026 29min

  We have another international episode of Stay Hydrated, as Chris calls in from Melbourne while Lizzie holds down the fort in London.Chris shares the absolutely ICONIC news that he won Heat One of Melbourne Comedy Festival's Lip Sync Battle - dressed as Darth Vader, lip syncing to George Michael's "Father Figure". Yes, really. He's now preparing for the final and possibly launching his burlesque career!The siblings also dive deep into Australian slang (everything is "cooked"), the revelation that Australia has incredible pun-named restaurants, why Australian coffee and brunch absolutely slaps and Chris's ongoing quest to meet Boost Juice founder Janine Allis.Plus: Possum sightings, portion size discourse, walking down Elizabeth Street daily, and teasing a potential Patreon.Don't forget to subscribe and don't miss new episodes every Tuesday!Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Australia Check-In, Airplane Seats & Vet Calamities 07.04.2026 32min

  It's an international episode of Stay Hydrated as Chris calls in from his Australian tour stop in Melbourne, whilst Lizzie holds down the fort in London.Chris shares his odyssey from London to Perth (a brutal 16-hour flight with seat-reclining drama), his time performing at Adelaide Fringe and getting a new dancing stick figure tattoo. Meanwhile, Lizzie recounts an absolutely chaotic evening involving her cat Rory's emergency CT scan at a fancy Kensington vet hospital, which ended with her walking through an eight-lane roundabout covered in cat wee with 8% phone battery.The siblings also discuss The White Lotus Season 3, the art of triaging at vet hospitals and why Chris now has very strong opinions about airplane seat etiquette.Don't forget to subscribe and don't miss new episodes every Tuesday!Thank you to our sponsors...Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkoutSign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydratedFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Trifle, Amateur Theatre and Politics (feat. Cody Dahler) 31.03.2026 55min

  Chris and Lizzie are joined by award-wining comedian, writer and podcast Cody Dahler on this episode - and the energy is unhinged from the very start.Cody is creator and host of the podcast The Truth (In My Opinion). He has also written for the likes of Have I Got News For You and The News Quiz, on stages including the Edinburgh Fringe Festival, and he's built up a loyal following of nearly 2M fans across social media for his political satire.On this episode of Stay Hydrated, Chris, Lizzie and Cody cover everything from deeply chaotic food opinions and rogue dessert takes to the absolute trauma of sweet shops and cursed flavour combinations that should honestly be illegal.Cody also chats about his journey into comedy and content creation, including the realities of performing, online personas, and the weird blur between who you are and how people perceive you on the internet.Elsewhere, things spiral into improv chaos, theatre kid memories, and brutally honest takes on talent, confidence, and being told you’re “good” (whether it’s true or not).Don’t forget to subscribe and don’t miss new episodes every Tuesday!Thank you to our sponsors...Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkoutSign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydratedBuild credit fast and get your first month for just a dollar at getkikoff.com/hydrated today.Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Queer Awakenings, Superheroes & Glee 24.03.2026 33min

  We're taking a trip down memory lane on this episode of Stay Hydrated - as Chris and Lizzie discuss their Queer Awakenings... those moments when they started to realize they might be a little bit sparkly compared to their fellow classmates.From Chris's obsession with Cyclops at Universal Studios and his deep investment in Nicholas Sparks films, to Lizzie's dedication to voting for Kerry Katona 15 times on I'm A Celebrity and her all-consuming love for Fifth Harmony (particularly Lauren Jauregui), the siblings share hilarious and touching stories about growing up gay.They also dive into their shared love of Glee (with extensive ranking of the best performances), Chris's friendship with female teachers that included throwing a baby shower during biology class, Lizzie's late-night Amanda Seyfried obsession, and the iconic hymns and carols that shaped their childhoods in very different ways than their straight peers.Plus: Why helping the school cleaner wipe whiteboards is gay behaviour, Adam Lambert discourse, and a reminder to call someone you've been meaning to call today.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Thank you to our sponsors...Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkoutSign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydratedBuild credit fast and get your first month for just a dollar at getkikoff.com/hydrated today.Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Stay Hydrated Theme Park 17.03.2026 49min

  It’s a sibling-only episode on Stay Hydrated, and Chris and Lizzie begin in a surprisingly philosophical place: horror films.Why are some movies genuinely terrifying while others completely fall apart the second you imagine the villain taking the mask off? They unpack the mechanics of what actually makes something scary, childhood sleepovers spent watching questionable slashers, and the strange desensitisation that comes from growing up on a steady diet of teen horror.Chris and Lizzie also compare horror films to theme park attractions, asking why some people happily queue for experiences designed to terrify them — whether that’s haunted houses, horror mazes, or intense rollercoasters.Along the way, they spiral into language quirks and spelling crises (did school teach us anything at all?), nostalgic memories of scary movie nights, and the universal humiliation of discovering you’ve been confidently saying something wrong for years.Plus: Chris introduces his aloe-vera-based beverage of choice, which somehow leads to a conversation about the infamous aloe-vera-gel diet, the chaotic logic behind “military diets,” and why so many diet trends feel suspiciously like elaborate social experiments.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Thank you to our sponsors...Learn a new Language and get up to 60% off your subscription at babbel.com/stayhydratedTear. Pour. Live More. Go to liquidiv.com and get 20% off your first purchase with code STAYHYDRATED at checkoutSign up today for your $1 a month trial with Shopify and start selling today at shopify.com/hydratedFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Mario Kart, Daiquiris & The Saturdays (feat. Lee Peart) 10.03.2026 1godz

  We're joined by a laugh-out-loud comedy master on this episode of Stay Hydrated... as Chris and Lizzie are joined by Lee Peart!Lee has gained social media notoriety for his sharp takes on pop culture and hilariously relatable observations about life online. He regularly tours the UK, has previously supported the likes of Jason Manford on the road, and is also the resident warm-up act for ITV's Loose Women! Iconique!Lee hosts the brand new podcast Bottoms Up! alongside TV presenter and comedy legend, Alan Carr.On this episode of Stay Hydrated, Chris, Lizzie and Lee dive into the strange social dynamics of the internet and the oddly specific characters you meet in the comedy and content-creation worlds. They also unpack celebrity culture, questionable public behaviour, and the moments when the internet turns full psychological warfare.Lee shares stories from his career in comedy and acting, including the bizarre situations that only seem to happen when you work in entertainment. Naturally, we spiral into internet trends, pop culture obsessions, and the universal experience of overthinking everything you’ve ever said.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Thank you to our sponsors...Learn a new Language and get up to 60% off your subscription at babbel.com/stayhydratedFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Quiz of Chris 03.03.2026 39min

  It’s sibling vs sibling once again as Chris and Lizzie return with the highly anticipated sequel to last week’s chaos… The Quiz of Chris (or, as it quickly becomes known, The Quiz of Quiss)!What starts as a wholesome test of how well they know each other spirals into Catholic lore (confirmation names, patron saints and last-minute presentation panics), a passionate One Direction deep dive (Louis girls rise!), and a nostalgic trip through teenage bedroom décor featuring tigers, The Simpsons, S Club 7 and cut-out Smash Hits posters.They unpack Chris coming out at the cinema during Wall-E, the trauma of Little Shop of Horrors plant-based jump scares, and the true crime energy of cruise ships. There’s also rabbit memorial discourse, dolphin trainer dreams, marine biology what-ifs, and a surprisingly detailed breakdown of Royal Caribbean ship names.It’s childhood nostalgia, pop culture archaeology, religious rebranding, cruise ship chaos, and deeply competitive sibling trivia — all wrapped up with High School Musical sign-off energy.Once a wildcat, always a wildcat.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Thank you to our sponsors...Learn a new Language and get up to 60% off your subscription at babbel.com/stayhydratedFollow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Quiz of Liz 24.02.2026 39min

  The energy on this episode of Stay Hydrated is unhinged from the first minute.What begins as a normal catch-up quickly derails into a full character assassination of people who say "let’s circle back", a forensic analysis of public birthday etiquette and a heated debate about whether you’re allowed to reinvent yourself every six months without filing paperwork.They unpack the politics of Instagram Stories versus Close Friends (who is seeing what and why?), discuss the emotional rollercoaster of being perceived at the gym and question whether having a niche obsession is charming or a cry for help.This episode is all about The Quiz of Liz - a chaotic game where Chris and Lizzie assign hyper-specific traits and scenarios to each other to determine "what type" of person they are in different social settings. And if you didn't think that next week would be The Quiz of Chris... you're wrong, it is!It’s chaotic sibling energy, unnecessary deep dives into completely unserious topics, and the kind of cultural commentary that makes you question your own behaviour in public.Don’t forget to subscribe and don’t miss new episodes every Tuesday!Follow Stay Hydrated with Chris & LizzieInstagram: @stayhydratedpodcastTikTok: @stayhydratedpodYouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.