so last sunday

Odcinki

• Travelling as a teenager ✈️ 17.05.2026 52min

  In this episode we discuss everything you need to know before travelling by yourself/with friends as a teenager or young adult. We explore our own/common worries around travelling (and our tips for overcoming these!!), our own solo/friend travel experiences and all of the reasons why (despite the scary parts) travelling is 1000% worth it.
• The beauty standard 17.03.2026 25min

  In this episode we discuss the beauty standard and modern manifestations of misogyny in society. We also celebrate hitting 1000 followers on the podcast by decorating our 1K cake!
• You’re on your own kid 13.03.2026 35min

  In this episode we discuss the the transition from childhood to adulthood through themes of childhood nostalgia, expectations vs reality of teenagehood and things that excite (and scare) us about becoming adults. All with a special guest…Send us your episode ideas here!!Follow us on tiktok @solastsunday
• News anxiety 08.02.2026 22min

  Discussing feeling overwhelmed and anxious from the news and global politics. Talking about how we can stay informed whilst still taking care of ourselves and not obsessing. Send us your episode ideas here!!Follow us on tiktok @solastsunday
• Study tips and tricks 25.01.2026 29min

  In this episode we discuss our own experiences with study techniques- some brand new, some very old- and methods we have used in the past that have either helped or hindered our learning!- as requested through our survey (click here)Follow us on Tiktok:@solastsunday
• INs and OUTs for 2026 11.01.2026 33min

  Discussing both things that we’re manifesting for the new year and things we’d prefer to leave in 2025 across topics of self-care, mindset, education and fashion. Follow us on tiktok!!
• New year…new me? 28.12.2025 19min

  Discussing the upcoming new year and the cliche of “New year, new me”. We explore the pros and cons New Year’s resolutions and how to make them more manageable as well as our own goals for 2026. Follow us on TiktokMake suggestions for future episodes
• Universal teenage thoughts 07.12.2025 25min

  Addressing common concerns and experiences that most teenagers can relate to but might not always feel comfortable enough to talk about. Includes themes such as FOMO, comparing yourself to others, social media, stress, and more.Follow us on Tiktok:https://www.tiktok.com/@solastsundayMake suggestions for future episodes:https://www.surveymonkey.com/r/VWY2LFK
• The UK education system 23.11.2025 32min

  Thoughts on the UK education system from two English teenagers currently studying at a sixth form college. Reflecting on GCSEs, our secondary school experience and what we’ve learnt about school and studying through our educational journeys. Follow us on TikTok:https://www.tiktok.com/@solastsundayMake suggestions for future episodes:https://www.surveymonkey.com/r/VWY2LFK
• Female friendship 16.11.2025 16min

  Discussing friendships- the good, the bad, the ugly- from a female, teenage lens. Follow our TikTok :https://www.tiktok.com/@solastsundayMake suggestions for future episodes:https://www.surveymonkey.com/r/VWY2LFK