Rise and Lead

Odcinki

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  What Matters Most Right Now: How to Stop Scrambling and Start Living with Clarity with Benjamin Lundquist - RAL 103 02.08.2026 26min

  In this episode Benjamin shares a powerful framework for anyone feeling overwhelmed, exhausted, or stuck trying to figure out what to do next. If you're carrying the weight of unanswered questions, navigating difficult decisions, or feeling pulled in too many directions, this conversation will help you cut through the noise and regain clarity. Drawing from practical leadership principles and biblical wisdom, Benjamin equips listeners to identify what matters most right now, take their next fa...
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  7 Decisions That Will Change Your Life and Transform Your Future with Benjamin Lundquist - RAL 102 29.06.2026 28min

  What if your future isn't waiting on one big breakthrough, but on one decision? In this episode Benjamin unpacks seven life-changing decisions that have the power to transform your faith, character, relationships, and purpose. Drawing wisdom from the lives of Moses, Joseph, Esther, David, Daniel, Peter, and other biblical leaders, you'll discover that God often changes our lives one faithful decision at a time. If you've been feeling stuck, searching for clarity, or wondering what God is call...
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  Build Your Breakthrough: Three Steps to Reset Your Life with Benjamin Lundquist - RAL 101 18.05.2026 26min

  In this Benjamin talks about how to build your breakthrough and reset your life from the inside out. If you’ve been feeling stuck, overwhelmed, discouraged, like you are falling short of your potential, or disconnected from who God created you to be, this episode will give you a practical and powerful framework to move forward. He walk you through the three stages of breakthrough: State - anchoring your identity in God, Story - building a new internal narrative rooted in truth, and Stra...
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  The 3 Stages of God’s Calling: Why the Wait Is Not Wasted with Benjamin Lundquist - RAL 100 13.04.2026 21min

  On this episode, Benjamin is talking to the person who knows God showed you something, but your life looks nothing like it. You’ve seen the vision. You’ve felt the calling. But now you’re in a season that feels slow, unclear, and maybe even painful. And you’re asking, “God, where is it?” In this episode, Benjamin breaks down the three stages of God’s calling: how He awakens a vision in your heart, how He develops you through seasons of waiting, stretching, and refining, and how He ultimately ...
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  Why Not You? Believe Again - In God, in Yourself, and in What’s Possible with Benjamin Lundquist - RAL 99 02.03.2026 28min

  In this episode - Benjamin confront one of the most dangerous lies people live with: God can do incredible things…just not for someone like me. And for others, the belief sounds like this: Other people grow, lead, and succeed - but I’m the exception - I'm just going to settle, because what's possible for other people is not possible for me. He's going after both. This episode is about learning how to believe again or believe for the first time.Believe in what God can do. Believe in who ...
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  Every Room Is An Assignment and Every Moment Is On Mission with Benjamin Lundquist - RAL 98 02.02.2026 18min

  On this episode, Every Room Is An Assignment and Every Moment Is On Mission, Benjamin shares what it truly means to walk with spiritual awareness, purpose, and courage in everyday life. This isn’t just about leadership, it’s about living sent. From boardrooms to classrooms, hospital hallways to living rooms, God places us in spaces on purpose. He teaches from real-life stories, Biblical truth, and practical insight to help you recognize your divine assignments, steward your presence, and shif...
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  Give Me 20 Minutes and You'll Realize You're Not Late, You're Not Behind, and You Haven't Missed It with Benjamin Lundquist - RAL 97 25.12.2025 25min

  On this episode, Give Me 20 Minutes and You'll Realize You're Not Late, You're Not Behind, and You Haven't Missed It, Benjamin speaks directly to the quiet and constant pressure that you should be further along by now. In a world obsessed with speed, comparison, and highlight reels, it’s easy to believe the lie that you’re falling behind or that you missed your moment. In this teaching, he dismantles the comparison trap, unpacks why feeling “late” is so common, and re-frames struggle as a sig...
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  Lead From Who You Are, Not From What You Do with Benjamin Lundquist - RAL 96 24.11.2025 24min

  On this episode, Lead From Who You Are, Not From What You Do, Benjamin speaks straight to the core of who you are. We’re living in a time with more noise, more pressure, and more confusion than ever and at the center of it all is an identity crisis most people don’t even realize they’re in. You’ll learn a simple, but powerful framework that will help you move from confusion to confidence. You’ll understand how God forms leaders in the quiet places, not the spotlight. And you’ll walk away with...
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  Overcoming Anxiety: Letting Go of What You Can't Control with Benjamin Lundquist - RAL 95 14.10.2025 24min

  On this episode, Overcoming Anxiety: Letting Go of What You Can't Control, Benjamin talks about what is feels like to battle anxiety - those moments when you’re sitting in your car, frozen by fear, feeling unseen, overwhelmed, and unsure how to move forward. He unpacks how to re-frame anxiety, anchor your identity in God, clarify control, and find hope by simply doing the next right thing. You’ll learn how to stop obsessing over what you can’t control, take responsibility for what you can, an...
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  Beyond the Broadcast: What Really Matters When Everything Falls Apart with Mike Barrett - RAL 94 15.09.2025 1godz 15min

  On this episode, Beyond the Broadcast: What Really Matters When Everything Falls Apart, Benjamin sits down with Mike Barrett, the longtime play-by-play voice of the Portland Trail Blazers, whose career and story have inspired countless fans and leaders across the country and around the world. They dive deep into what it takes to prepare at the highest level, how to lead under pressure, and why relational capital is one of the greatest currencies you can carry through life. Mike opens up...
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  No One Is Coming to Save You and That's Not a Bad Thing with Benjamin Lundquist - RAL 93 11.08.2025 24min

  On this episode, No One Is Coming to Save You and That's Not a Bad Thing, Benjamin shares a bold and honest wake-up call for anyone waiting on permission, rescue, or the perfect moment. In this episode. He dives deep into what it means to take radical ownership of your life. You’ll learn how to stop waiting and start leading - yourself, your family, your calling. Blending powerful biblical wisdom, raw personal truth, and practical strategies, this episode will challenge you to rise from...
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  Waiting Seasons Are Not Wasted - Stay Focused and Faithful: New Perspective and Strategy with Benjamin Lundquist - RAL 92 25.06.2025 23min

  On this episode, Waiting Seasons Are Not Wasted - Stay Focused and Faithful, Benjamin unpacks what to do when God feels silent and your prayers seem unanswered. Through the story of Hannah, David, insights from neuroscience, and the example of Jesus Himself, you’ll discover how waiting seasons are not wasted - they’re where God does His most transformative work. Whether you’re waiting on a breakthrough, healing, or clarity, this episode will reignite your hope, give you five practical s...
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  You Are Closer Than You Think - Don't Quit Now: How to Build Grit and Resilience with Benjamin Lundquist - RAL 91 26.05.2025 24min

  On this episode, You Are Closer Than You Think - Don't Quit Now, Benjamin dives deep into how to re-frame your current chapter - through powerful case studies, proven research, and practical teaching. This is more than motivation. It’s about fueling your faith, strengthening your courage, and unlocking the grit you need to keep going. If you’re wrestling with fear, if the pressure feels heavy, if hope feels out of reach - this episode was made for you. I’m going to show you how resilient lea...
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  Overcoming Insecurity to Reach Your Fullest Potential with Benjamin Lundquist - RAL 90 14.04.2025 18min

  On this episode, Overcoming Insecurity to Reach Your Fullest Potential, Benjamin wants to help you push past your insecurities so you can lead powerfully, make a greater impact, and fulfill the call God has placed on your life. Insecurity is a silent thief - it robs you of confidence, clouds your judgment, and convinces you that you're not enough, even when God says you are. It causes you to second-guess your gifts, shrink in rooms you were called to lead, and hesitate when you should be taki...
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  How to Turn Your Pain Into Your Purpose with Benjamin Lundquist - RAL 89 23.02.2025 21min

  On this episode, How to Turn Your Pain Into Your Purpose , Benjamin helps you acknowledge the pain of what you've been through, find hope through a simple plan to process your pain points and start healing, and teaches you how to leverage your pain for purpose. You clicked on this episode because you have been through some very painful things in life, and Benjamin wants to encourage you that you can use that pain to help other people. What if the pain you carry could be the very catalyst for ...
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  Imposter Syndrome: What is it and how to Overcome it with Benjamin Lundquist - RAL 88 22.12.2024 21min

  On this episode, Imposter Syndrome: What is it and how to Overcome It, Benjamin explores a topic that hits home for even the most capable leaders and that topic is imposter syndrome. If you’ve ever felt like you don’t deserve your success, that you’re ‘faking it,’ or that you’re just waiting for someone to find out you’re not as competent as they think, this episode is for you. This teaching breaks down what imposter syndrome is, why it’s so prevalent for leaders, and most importantly, provid...
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  Mindset Training: Conquer Your Mind and Rest Will Follow with Dr. Nekeshia Hammond - RAL 87 27.11.2024 40min

  In this episode, Mindset Training: Conquer Your Mind and Rest Will Follow, Benjamin and Dr. Nekeshia Hammond talk about self-leadership, burnout, making life pivots, and how to get more out of life than you are experiencing right now. Dr. Hammond is a psychologist and author of the newly released book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is a mental wellness expert and is highly recognized for her expertise in mental health, burnout prevention, and leadership dev...
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  How to Win the War In Your Mind: Simple Filter and Three Bucket Tool - RAL 86 15.10.2024 23min

  On this episode, How to Win the War In Your Mind: Simple Filter and Three Bucket Tool, Benjamin explores the transformative power of reshaping your mindset for personal growth and leadership success. Drawing inspiration from the story of the prodigal son, he discusses the profound impact of self-perception and thought patterns on our potential. By taking responsibility for your thoughts, you can cultivate a healthier mindset that propels you toward greater achievements in both personal and pr...
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  Life’s 7 Doors of Opportunity and How to Choose the Right Door to Walk Through - RAL 85 29.07.2024 30min

  On this episode, Life’s 7 Doors of Opportunity and How to Choose the Right Door to Walk Through, Benjamin brings you massive clarity and a proven approach to navigate opportunities (doors) with confidence. How do you know which doors you should stay away from, which doors you should lean into, and what you should do when there seems to be no open doors at all? Learn the secrets to navigating these doors, understanding which ones to embrace, and which to steer clear of to transform your life’s...
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  Stress is Killing You and You Need a Better Support System to Avoid Burnout and Thrive - RAL 84 10.06.2024 20min

  New Episode: Stress is Killing You and You Need a Better Support System to Avoid Burnout and Thrive - RAL 84 On this episode, Stress is Killing You and You Need a Better Support System to Avoid Burnout and Thrive, I share a short teaching on the correlation between your level of stress and your level of support. Stress feels like a constant battle, if it’s not one thing it’s another. If you were asked what is stressing you out right now and if you were given a pen and piece of paper, you’d s...