Bad Advice Only

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  Just Fuck Him: Why the "Wait Rule" is Dead 16.02.2026 30min

  Is the "Wait Rule" actually protecting you, or is it just wasting your time? This week on Bad Advice Only, Nora, Tara, and Allison (the rat girls) dive deep into the age-old debate: Should you sleep with someone on the first date? The Rat Girls are breaking down why sexual compatibility is a first-date priority and share their ultimate "Bare Minimum Checklist" (including why a man over 30 without hand soap is an immediate red flag). In this episode, we discuss: First Date Standards: Why headboards and sheets are non-negotiable. The NYC vs. South Debate: Does your location change how "slutty" you are? Biological Logic: Why waiting 3 dates won’t change a man’s mind. The "ick" factor: How a guy saying "you haven't touched me yet" is the ultimate turn-off. Period Sex & Taboos: Why "bitch boys" are still afraid of a little blood. Whether you're looking for a relationship or just looking to "get it out of the way," this episode is your guide to navigating modern dating in NYC with zero shame and 100% honesty. Watch the full episode for the verdict. 🔗 CONNECT WITH THE RAT PACK: Instagram: badadviceonlynyc TikTok: badadviceonlynyc YouTube: badadviceonly Email Us: Submit your questions and topics you’d like to hear on the podcast to: [email protected]  📌 TIMESTAMPS: 00:00 – The Age-Old Question: Sex on the First Date? 01:30 – A History of "Boning" (The 1900s were wild). 02:45 – The First Date Checklist: Hand Soap & Headboards. 04:00 – Nora’s First Date Ick: "You haven't touched me yet." 05:30 – If she hasn't walked out, you're still in the game. 07:15 – NYC vs. The South: The Geography of Dating. 09:50 – Sexual Compatibility: Why we don’t "train" men anymore. 12:30 – The "Blue Balls" Debate & First Date Rejection. 20:00 – Falling in Love vs. Being a Prude. 23:00 – Period Blood & The Shame Spiral. 26:30 – Allison’s "Milk Prank" Confession.     #DatingAdvice #FirstDate #Podcast #NYCDating #ModernDating #RelationshipGoals #GirlTalk #BadAdviceOnly #StillInTheGame
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  Running Into Your Ex: How to Make Him Crumble 09.02.2026 30min

  This week on Bad Advice Only, Allison, Nora, and Tara are diving into the psychological warfare of running into an ex. We’ve all been there: the frantic "Am I a smoke show?" mirror check vs. the reAllisonty of being caught in the wild with "dog face" and three-day-old dry shampoo. Allison reveals her diabolical "standoff" move (moving into the building directly across the street from an ex), Nora recounts the satisfaction of seeing an ex in a "wrinkled T-shirt," and Tara explains why Brooklyn is actually way too small for comfort. The Rat Sisters advise a member of the ratpack heading to a Catskills wedding where her toxic ex, "Finance Josh," is the best man. Should she go "modest midi" or "revenge slip dress held together by thoughts and prayers"? We’re choosing violence. Make sure to tune in!
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  Shaving My Face & $700 Hair: The Cost of Being a Dog Face Woman 02.02.2026 29min

  Welcome back, Rats! In today’s riveting episode, the Rat Pack (Allison, Nora, and Tara) is back on video to discuss why being a "hot girl" in NYC is actually just a high-speed chase on a treadmill made of money. Tara introduces us to the "Hot Girl Hamster Wheel"—a concept coined by podcaster & genius Katie Gatti Tassin—and the terrifying realization that our beauty maintenance might be costing us a cool million dollars over a lifetime. We’re breaking down the math of our own dysmorphia, from $700 hair color sessions to the literal shaving of invisible face hairs.  
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  I Love You (And I Have Diarrhea) 26.01.2026 29min

  The Bad Advice Only girlies are back to ruin romance. From New York City dating red flags to the literal "shitty" side of love, Allison, Nora, and Tara are exposing the cringiest "I love you" stories in the history of the Rat Pack. This week, we’re diving into the "L-word," but obviously, we’re making it disgusting. Between 32-year-old men who can’t say "love" without using the word "heart" and the harrowing reAllisonty of the seven-day "poop skis," romance is officially on life support. Topics covered: NYC Dating & Age Gaps: Why a 32-year-old man saying “I heart you” is a major ick. The Diarrhea Diaries: Navigating the stomach flu, pregnancy scares, and "Everyone Poops" Christmas gifts. Millennial Nostalgia: AOL Instant Messenger (AIM) relationships and high school "love manuals." Health & Lifestyle: Why your Venti iced coffee is causing "liquid poops" and how to fix it.
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  I Sht On His Dck then We Dated For 4 Years 24.01.2026 30min

  Welcome back to another unhinged episode of Bad Advice Only. Today, your favorite New York City rats—Tara, Nora, and Allison—are exposing the absolute "do-nots" of the early stages of dating. From "fetal" mistakes to full-blown dating nightmares, we’re proving that sometimes the biggest red flags lead to the longest relationships (for better or worse). In this episode, Allison finally tells the infamous Financial District story involving a white couch, a bottle of wine, and a "code brown" situation that will make you rethink anal prep. Meanwhile, Nora reports live from Colombia to discuss "Cuddle Night Stands", and Tara explains why your NYC roommate should never warm up your bed for a first date. Are you a fellow Rat? If you want the even "dirtier" details we can’t say on YouTube, join our Patreon for exclusive content, incest conspiracy theories, and the full "Frosty the Pillow" saga.   ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected]  Find us on Instagram: BadAdviceOnlyNYC Subscribe to our YouTube channel: Bad Advice Only ___________________________________________________   #BadAdviceOnly, #TheRats, #NYCDating, #DatingHorrorStories, #RedFlags, #CrazyGirlEnergy, #GroupChat, #Storytime, #DatingFauxPas, #NYCRealEstate, #RoommateProblems, #RelationshipAdvice, #EarlyDating, #IHaveThoughts, #Situationships, #DatingMistakes, #ChaosEnergy, #GirlsPodcast, #CodeBrown, #ToxicDating, #SourPatchKid, #DatingPOV, #FirstDateStories, #CringeMoments, #NewYorkCityLife, #ManhattanDating, #PodcastClips, #DatingNightmares, #RelationshipGoals, #RatLife
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  The Post-Nut Audacity | Mean Men 12.01.2026 34min

  You've heard about post nut clarity but what about the post nut audacity? We're talking about the mean shit men say before, during, and after sex. If he’s acting like a dick before the Uber has even arrived, this episode is for you. Stop dating men who hate you. ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected] Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/B...
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  2026 New Years Resolutions | Plan B Glow & Lasering Our Toe Hair 05.01.2026 31min

  Welcome back, Rats! It’s 2026 and the Bad Advice Only girls are kicking off the year exactly how you’d expect: dehydrated, hormonal, and taking medical advice from Colombian pharmacies. In this episode, Tara, Nora, and Ali sit down to read their New Year’s resolutions. From Nora’s mysterious "Plan B Glow" to Ali’s laundry list of unaccomplished 2025 goals, we’re laying it all out—including the hair on our toes. Grab your coffee, ignore your roommates, and join the Rat Pack as we manifest a to...
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  Brutally Honest Reasons We Don’t Want Kids 29.12.2025 29min

  This week your favorite Rat Girls are talking about one of our most disgusting topics yet... kids. If you've got that rich auntie energy, this ones for you. ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected] Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/BadAdviceOnlyNYC Find us on Instagram: BadAdviceOnlyNYC Subscribe to our YouTube channel: Bad Advice Only...
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  HR’s Worst Nightmare: Sleeping With My Boss 22.12.2025 28min

  "Climbing the Corporate Ladder" just took on a whole new meaning. This week on Bad Advice Only, things go from "professional" to "feral" real quick. Tara drops the bombshell story of sleeping with the man who signs her paychecks Is it a promotion or Is it a lawsuit? ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected] Subscribe to our Patreon for BONUS episodes: https://www.patreon.com...
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  Why You Haven’t Posted Him: Is Having a BF Embarrassing? 15.12.2025 30min

  In a world of perfectly curated couples and engagement announcement flexes, is it actually cringe to post your boyfriend? Tara and Nora dive deep into the anxiety-inducing, utterly embarrassing reality of soft-launching, hard-launching, and the terrifying decision to make your man Instagram official. Is keeping him a secret the ultimate flex, or are you just ashamed of his face card? ___________________________________________________ Submit your questions and topics you’d like to hear ...
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  F*ck-Girl Fundamentals: Why YOU Should be a Slut 08.12.2025 29min

  Are you tired of feeling shame about your sexual history or your body count? The Bad Advice Rat Girlies Nora, Tara, and Ali are here to tell you that being a "slut" is a feature not a bug. If you’re searching for unconventional dating advice, body count talk, or a confidence boost, tune in now. This is the only dating strategy guide you’ll ever need. ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: BadAdviceOnly...
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  Beyond Blocking: Nuclear Options for No-Contact Breakups 01.12.2025 31min

  You asked for it, we delivered: the definitive 'Bad Advice Only' guide to going No-Contact. Tara and Nora are diving into the extreme measures required to truly erase an ex. We go way beyond hitting 'block' on Instagram. Learn the surprising places you need to sever ties—from shared banking passwords to those sneaky Venmo friends. But because this is Bad Advice Only, we're also sharing some of our most unhinged post-breakup behavior. ___________________________________________________ Submi...
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  Actual Fights with BFs That Have Us Asking If We’re the Problem 24.11.2025 28min

  This week your favorite Rat Girls Nora, Tara, and Ali are back, and they’re airing the dirty laundry you didn’t know you needed to hear. This week, the girls dive deep into the completely unhinged, high-stakes screaming matches they’ve gotten into with their boyfriends. ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected] Subscribe to our Patreon for BONUS episodes: https://www.patreon.com...
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  5 Things I Wish I Knew In My 20s 17.11.2025 30min

  This week, your favorite Rat Girls Nora, Tara, and Ali are taking a trip down memory lane to our misguided 20s and delivering the five truths our younger selves needed to hear. ___________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected] Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/BadAdviceOnlyNYC Find us on Instagram: BadAdviceOnlyNYC Subscribe to our Yo...
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  Should You F*ck Your Friends? 10.11.2025 31min

  Have you ever wondered if should you sleep with a friend? Don’t worry, we tried it and we’re here to tell the tales. This week, Nora, Tara, and Ali dive into the messy truth of sleeping with someone who knows you too well. We’ll share confessions about crossing the line from platonic to passionate and debate if FWB is a sustainable, mature arrangement or just an excuse for terrible decision-making. Can you really go back to being just friends? _______________________________...
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  F*cked Up Questions to Ask Before You Get Married 03.11.2025 32min

  This week, Nora, Tara, and Ali tackle the 5 most f*cked up questions you could possibly ask your partner before you say "I do." Inspired by the dark depths of true crime (specifically, serial killer Ed Gein), Nora puts the girls through a horrifying debate that covers everything from necrofila to cannibalism. If your partner can align on these questions, you know it’s real. _________________________________________________ Submit your questions and topics you’d like to hear on the podcast to:...
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  COCK-TOBER | Dick Pics ft. Jordan Power 27.10.2025 33min

  Welp, Nora’s MIA while Tara and Ali welcome special guest, singer/songwriter Jordan Power! Naturally, instead of asking him about his NEW DOCUMENTARY and ALBUM, they will be accosting him about when and why he sends dick pics. Follow Jordan’s journey on IG and TikTok @jordanjpower & @jordanpowertalks ________________________________________________ Submit your questions and topics you’d like to hear on the podcast to: [email protected] Subscribe to our Patreon f...
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  COCK-TOBER | The Penis Facts We Can’t Unhear 20.10.2025 30min

  It's still COCK-TOBER and this week, we are sharing absurd facts about the human penis. Expect bad science, great stories, and total derailment. Follow and download Bad Advice Only on Instagram, Spotify, Apple Music, and YouTube @BadAdviceonlyNYC. Download, rate the show, and leave us a review! Learn more dick facts from Dr. Turek @ www.theturekclinic.com/blog/things-that-you-didnt-know-about-your-penis ______________________________________________ Submit your questions and topics you’...
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  COCK-TOBER | Should You Really Chop Your Baby’s Dick? 13.10.2025 29min

  It’s still COCK-TOBER on Bad Advice Only so we’re going to talk cock all month long! This week, Nora, Tara, and Ali are slicing into one of the most controversial topics in sex and dating: circumcision. The practice of circumcision is shockingly common in the US, and the Rat Girls have some strong feelings about it. Stop the Chop is our mantra this week as Tara and Nora try to convince Ali that chopping her future baby boy’s cock is a dick move. We’re not stopping there. Whether you prefer on...
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  COCK-TOBER | Does Size REALLY Matter? 06.10.2025 33min

  Cock-tober is HERE, and that means your favorite Rat Girls will be talking COCK all month LONG (get it?) This week we are taking 3 categories of dicks and our experiences with difference sizes. Do you have the perfect dick? Listen to find out. Follow and download Bad Advice Only on Instagram, Spotify, Apple Music, and YouTube @BadAdviceonlyNYC. Download, rate the show, and leave us a review! ______________________________________________ Submit your questions and topics you’d like to h...