Gettin' Grown

Odcinki

• It’s on Us (Feat: Nedra Glover Tawwab) 02.06.2026 2godz 9min

  Nedra Glover Tawwab is back at the table to help us get into all things relationships!  Why we have more access to each other and fewer real connections,  language & tools for balancing healthy dependence and autonomy, and taking responsibility for healthy relationships and real community. Sit with us.
• Holley Not Jolly (Feat. Dr. Shanté Holley) 26.05.2026 2godz 27min

  Jade and Keia welcome trauma-informed mental health coach, professor, and creator Dr. Shanté Holley to the kitchen table to talk mental health coaching, its distinct value in understanding our experiences, beliefs, and choices in context, and what taking responsibility for your own healing and mental health can look like in practice. We learned as much as we laughed. Sit with us.
• We are Knowers! 19.05.2026 1godz

  Jade and Keia formally kickoff Graduation Announcement Season 2026. It’s our favorite time of the year. Celebrate with us.
• Multifaceted Muvas 12.05.2026 1godz 29min

  Mother's Day is... complicated.  Jade and Keia reflect on the complexity of the holiday, grief as an expression of love, and the village of grandmother, aunties, other mother figures, and chosen family who shape and mother us beyond bloodlines. Sit with us.
• Studs On ICE 05.05.2026 1godz

  Jade and Keia kick off Mental Health Awareness Month with honest specific commitments to intentionally optimizing performance and preserving our peace. What are you doing for your mental health this May? Sit with us and let’s figure it out together.”
• No White Hoochies (Feat: The Hoochie Historian) 28.04.2026 1godz 54min

  Zorine Truly aka The Hoochie Historian joins Jade and Keia at the kitchen table for a dope discussion about hoochie culture as archival work, liberatory practice, and a love letter to Black women living fully and freely in radical authenticity. It’s a celebration. Sit with us.
• Mahogany, But Make it Millennial (Feat: Lillian Prince) 21.04.2026 1godz 34min

  Lillian Prince joins Jade and Keia at the table, and we’re talking cards, connection, and the radical utility of telling the truth. From the power of a good playlist, dating horror stories, to working the hard seasons of adulting, this episode covers it all. Sit with us.
• Scheduled Sister Time 14.04.2026 1godz 40min

  The world is a lot right now. This week we put the news down, pulled out a card game, and just chose each other. Sometimes that's the most radical thing you can do.
• Second Puberty (ft. Dr. Sharon Malone & Dr. Wendy Goodall McDonald) 07.04.2026 1godz 51min

  Our bodies are not the problem. The systems are. Jade and Keia sit down with two brilliant Black women physicians, Dr. Sharon Malone and Dr. Wendy Goodall McDonald, for an honest and expansive women's health roundtable covering perimenopause, IVF, reproductive rights, and how to advocate for yourself in systems that were never designed with you in mind.
• Vacant Spaces (Feat: Kat Guillaume-Delemar) 31.03.2026 2godz 5min

  Vacant properties are more than an eyesore. They are a symptom of systemic injustice and a barrier to thriving communities. Jade and Keia sit down with activist, community development leader, and Council Member Kat Guillaume-Delemar to discuss vacancy, abandonment, and what it truly takes to revitalize a community from the inside out.
• Grown Woman 27.03.2026 1godz 15min

  Nine years in. Grown and still growing. Jade and Keia revisit a powerful kitchen table conversation with sociologist Dr. Kris Marsh on family, class, and what it truly means to live as a grown woman on your own terms.
• Sometimes, it’s a Ponderosa (Feat: Shar Jossell) 17.03.2026 1godz 58min

  Womanhood: how we define it, how it defines us, and how it evolves over time. Jade and Keia bring sister-friend, journalist & culture critic Shar Jossell to the kitchen table. Sit with us.
• Womanhood Defined 10.03.2026 1godz 24min

  Jade and Keia ground our celebration of Women’s History Month in personal and collective reflection on the definition of womanhood and how our understanding has evolved over time. Join us.
• Master Gardener 03.03.2026 1godz 1min

  Keia’s back ya’ll! Sit with us around the kitchen table for a solid debrief.
• On the Catwalk (feat. Hey Fran Hey) 24.02.2026 1godz 43min

  Fran pulls up a seat to the kitchen table for a little sister talk about Reality Check, the Top Model documentary.
• My Body, My Opp (feat. Nikki) 17.02.2026 1godz 38min

  Nikki joins us at the Kitchen Table for an in depth conversation on what chronic illness looks like in a Black Woman, and strategies to advocate for yourself under these circumstances.
• A Balm in Gilead w/ Dr. Wendy 10.02.2026 1godz 14min

  Dr. Wendy Goodall McDonald joins the Kitchen Table to share her personal experience with Black History and other fun personal facts. Love, prayers, and hugs to our Keia.
• The Door of Return (feat. Dr. Gina Paige) 03.02.2026 1godz 40min

  Shanti Mayers of Around the Way Curls and The Sable Collective joins us this week to dive into an important conversation with Dr. Gina Paige of African Ancestry Inc. around tracing and archiving our lineage. Love, prayers, and hugs to our Keia.
• Snowday, [Redacted] 27.01.2026 1godz 26min

  Just ahead of the season opener snowstorm of Winter 2026, Jade and Keia discuss their ideal snow day setups and their plans to rest, rot, read, and write, among other things. Join us.
• Eff/Marry/Kill 22.01.2026 1godz 36min

  Jade and Keia return to the kitchen table today with a fun way to name some intentions for what we're experimenting with, committing too, and leaving behind as we move in to 2026. Sit with us! Play Along and send us your intentions at hello@gettingrown.co