Real Living
Mary Lou Nemecek and Lavinia Spirito
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Real Living is a Catholic podcast and radio program hosted by Mary Lou Nemecek and Lavinia Spirito. It grew out of nearly twenty years of weekly scripture study and a companion radio show. The hosts encourage listeners to bring Catholic mindfulness and awareness into their everyday lives. Each episode challenges and supports people in living out their faith in ordinary circumstances. The show blends scripture reflection with practical encouragement for daily Christian living.
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2026 Pilgrimage To Florence Part 2 29.09.2026 17minLavinia Spirito and Mary Lou Nemecek continue previewing their November 2026 Catholic pilgrimage to Florence and Rome, expanding beyond the first days in Florence (Duomo, Baptistry, Santa Maria Novella, Santa Croce, leather school) to include a day trip to Lucca to visit the shrines of Saints Elena Guerra and Gemma Galgani, with discussion of Guerra’s influence on Leo XIII’s 1900 consecration to the Holy Spirit and her 2024 canonization. They also plan a foodie-focused visit to Arezzo, an American WWII Cemetery visit, Mass, and a Chianti wine tasting before traveling to Rome for a papal audience, St. Peter’s Basilica, and a private nighttime Sistine Chapel tour. Additional Rome stops include Tivoli’s Villa d’Este, the Scavi tour, Santa Maria Maggiore, Santa Maria in Trastevere, a Frascati cooking class, and Santa Maria del Popolo, concluding with practical notes on off-season travel and pilgrimage mindset. -
2026 Pilgrimage To Florence 22.09.2026 22minLavinia Spirito and Mary Lou Nemecek preview the sold-out November 2026 Italy pilgrimage (itinerary available at cwbs.org) and focus on the Florence portion, explaining pilgrimage as deepening encounters with the Father, Son, and Holy Spirit through daily Mass and visiting historic Church sites. They discuss Florence’s walkable layout, safety, food, and religious art, then outline plans to visit the Franciscan church of Santa Croce (built in the late 1200s), celebrate Mass there, and see tombs of figures such as Michelangelo, Galileo, Rossini, and Machiavelli, followed by the nearby leather school (Scuola del Cuoio). They highlight the Gothic Duomo of Santa Maria del Fiore, Brunelleschi’s dome, the baptistry’s biblical doors and frescoes, the Ponte Vecchio’s gold shops, and the Uffizi Gallery’s history and masterpieces by Botticelli, Michelangelo, and others, advising visitors to pace themselves. They also recommend Santa Maria Novella and the Farmacia di Santa Maria Novella.Time Topic00:00 Welcome and Pilgrimage Preview00:47 Why Florence Feels Special01:31 Pilgrimage vs Vacation03:07 Arriving and Santa Croce Mass03:50 Giotto and Art Breakthroughs05:17 Tombs of the Famous06:25 Leather School Shopping Stop08:16 Duomo and Baptistry Highlights11:53 Ponte Vecchio and Gold Shops13:25 Uffizi Gallery Must Sees16:27 Medici and Botticelli Stories19:21 Extra Stops and Final Thoughts -
Intro To Scripture Part 4 15.09.2026 21minLavinia Spirito and Mary Lou Nemecek continue an introduction to Sacred Scripture by emphasizing the unity of the New Testament and the Catholic “three-legged” deposit of faith: Scripture, oral Sacred Tradition, and Magisterial teaching, including the fourth-century councils that affirmed the canon. They explain how Gospel authorship was preserved through tradition, and define “gospel” from the Greek euangelion (“good news”), noting its origin in imperial proclamations later applied to Christ’s life, passion, and resurrection. The episode contrasts the Synoptic Gospels’ perspectives and audiences with John’s later, more theological “eagle’s-eye” approach, arguing differences are emphases, not contradictions, and reviews traditional Gospel symbols. They discuss Luke’s use of eyewitness interviews in Luke-Acts, Paul’s early letters and mission to Gentiles, the Catholic epistles, and Hebrews’ exhortation to persecuted Hebrew Christians, concluding with an invitation to read Scripture as living and active.00:00 Welcome and Setup00:37 Unity of Scripture01:51 Canon and Tradition03:11 Gospels Under Persecution04:08 Meaning of Gospel07:02 Fourfold Gospel Symbols10:31 Synoptics and John14:36 Luke and Acts Sources17:38 Pauline Letters Overview19:14 Catholic Letters and Hebrews20:27 Read Scripture Challenge -
Intro To Scripture Part 3 08.09.2026 18minLavinia Spirito and Mary Lou Nemecek continue their introduction to scripture by explaining what the Bible is and how its canon was formed. After reading a Gideon Bible introduction describing scripture’s purpose and authority, they discuss the meaning of “Word of God” as writings inspired by the Holy Spirit for human flourishing. The episode focuses on how the New Testament developed from early liturgical readings and apostolic-era writings, contrasted with later heretical Gnostic gospels. They note the Old Testament was largely established for Christians via the Septuagint, while the New Testament canon: four Gospels, Paul’s letters, Acts, Catholic epistles, Hebrews, and Revelation, was clarified through early tradition, lists like Irenaeus and the Muratorian Canon, and formally published by councils at Hippo (393) and Carthage (397) and in Rome.00:00 Welcome and Series Setup00:43 Gideon Bible Wisdom02:30 What Scripture Is03:02 Canon and Liturgy Roots05:11 Old Testament and Septuagint06:19 New Testament Criteria07:52 Early Writings and Lists12:17 Gnostic Gospels Mythbusting14:05 Councils Close the Canon15:28 New Testament Book Breakdown16:42 Church Authority and Tradition18:02 Wrap Up and Next Time -
Intro To Scripture Part 2 01.09.2026 21minOn Real Living, Lavinia Spirito and Mary Lou Nemecek encourage listeners to join a Bible study, such as Catholic Way Bible Study (CWBS.org), in person when possible or via Zoom, and stress that engaging Scripture can change one’s life and even inspire new “daughter” studies. They explain Scripture as God’s written revelation within a broader progressive revelation: first known through nature, then through God’s choice of Israel, oral sacred tradition, Christ’s coming, the Gospels, and ongoing doctrinal development through the Church’s councils, while affirming public revelation is now complete. They define exegesis as deep study that “chews” on passages so the Word continually speaks anew and unites head and heart, revealing a personal God who comforts, convicts, and gives life purpose. They contrast Catholic belief with sola scriptura, presenting the deposit of faith as resting on Scripture, oral sacred tradition, and the Church’s magisterium, and preview a future discussion on how the biblical canon was formed by the Church.Time Topic00:00 Welcome and Mission00:43 Find a Bible Study02:42 Scripture Before Scripture03:55 Progressive Revelation06:32 Israel and Tradition09:24 Exegesis and Chewing11:48 From Head to Heart14:49 Personal God Not Force16:45 Three Legged Faith20:43 Next Steps and Thanks -
Intro To Scripture Part 1 24.08.2026 19minLavinia Spirito and Mary Lou Nemecek introduce an overview of what Scripture is and is not as their Bible study begins (including a Gospel of Matthew study at Christ the King in Lexington, Kentucky). They explain Scripture as the “Word of God” through the Greek concept of logos—word, reason, and a Person in Jesus—emphasizing that God speaks, heals, guides, and loves through it. Citing Hebrews, they describe the Word as “alive and active,” cutting through excuses “between bone and marrow.” They discuss the Bible’s origin from inspired oral tradition to written revelation, referencing Vatican II’s Dei Verbum and the Catechism on Scripture’s inspiration, infallibility, and inerrancy, alongside Sacred Tradition and the distinction between public and private revelation (e.g., Lourdes, Fatima, Guadalupe) approved by the Magisterium. They stress Scripture as the grounding for theology, the need for evangelization before catechesis, and Scripture’s enduring relevance to modern life. -
Sober Intoxication Of The Spirit: Part Four 07.07.2026 20minLavinia Spirito and Mary Lou Nemecek continue discussing Cardinal Cantalamessa’s Sober Intoxication of the Spirit, focusing on the requirements to receive and operate in the Holy Spirit. After previously addressing personal holiness, they emphasize humility as surrendering control to God, drawing on Revelation 2:7, Ash Wednesday’s “to dust,” and C.S. Lewis’ definition of humility as thinking less about oneself. They connect anxiety and societal need for control, warn against factionalism in politics and within the Church, and call for openness, forgiveness, and welcoming others. They describe brotherly love as patient, kind, service-oriented agape love, expressed in everyday interactions and community commitment, especially by the laity’s Vatican II mission to evangelize and sanctify the temporal order. They conclude by recalling Pentecost’s “sober intoxication” and urging viewers to discover their charisms.Time Topic00:00 Welcome and Recap00:53 Humility and Surrender03:52 Humility in a Anxious World06:38 Factionalism and Division08:27 Brotherly Love in Action11:05 Everyday Welcoming and Witness14:40 Laity Mission and Charisms18:42 Sober Intoxication Closing -
Sober Intoxication Of The Spirit: Part Three 30.06.2026 19minLavinia Spirito and Mary Lou Nemecek continue discussing Cardinal Raniero Cantalamessa’s book "Sober Intoxication of the Spirit: Filled With the Fullness of God," highlighting his Vatican influence and emphasis on the real, powerful presence of the Holy Spirit in daily life. They revisit three requirements for cooperating with grace: personal holiness, humility, and living Christianity in community. Personal holiness is framed as an encounter with Jesus expressed through prayer, Scripture, sacraments, charity, purity, and forgiveness, with sexual morality presented as a major cultural flashpoint affecting one’s relationship with God, self, and others; they cite 1 Corinthians 5 on “a little leaven.” They also address conflict, unforgiveness, social media hostility, and welcoming imperfect people in faith settings, then introduce humility as surrendering control to God—“God is your pilot,” not co-pilot—teasing further discussion next episode.Time Topic00:00 Welcome and Book Intro01:58 Holy Spirit Real Power03:16 Three Requirements for Grace04:18 Personal Holiness Defined06:23 Purity and Integrity11:29 Holiness Beyond Sex12:14 Forgiveness and Peace15:52 Living Faith in Community17:21 Handling Weirdness in Church18:29 Humility God the Pilot19:15 Wrap Up Next Episode -
Sober Intoxication Of The Spirit: Part Two 16.06.2026 24minLavinia Spirito and Mary Lou Nemacheck continue discussing Raniero Cantalamessa’s book The Sober Intoxication of the Spirit: Filled with the Fullness of God, emphasizing a Spirit-filled Catholic life marked by humility, joy, prayer, and service rather than “hysteria.” They describe praying in the Holy Spirit for the sick, the reality of healing (including “ultimate healing” in death), and how saints and the early Church lived charisms such as prophecy, encouragement, and jubilant joy. They stress that while baptism and confirmation give the Holy Spirit, many fail to “unwrap” these gifts, and encourage praying, “Come, Holy Spirit,” for renewed transformation and fruit of the Spirit. The episode highlights Jesus is Lord as the central focus, distinguishes sacraments (shared) from charisms (particular gifts), references the 1977 Kansas City conference, and previews a future episode on anointing and early Church mystagogical catechesis.00:00 Welcome and Book Intro01:33 Joy and Prayer for Healing02:56 Saints and Spirit Gifts05:33 Sober Intoxication Explained08:30 Jesus Is Lord Focus10:50 Stir Up the Spirit12:03 Holiness and Service Balance17:05 Baptism in the Spirit Prayer19:55 Meaning Crisis and Purpose20:40 Sacraments vs Charisms22:47 Anointing Teaser and Wrap -
Sober Intoxication Of The Spirit 09.06.2026 19minfter a hiatus, Real Living returns to discuss Cardinal Raniero Cantalamessa’s book The Sober Intoxication of the Spirit, which inspired a Lexington, Kentucky Pentecost novena program at the Cathedral of Christ the King called Nine Days of Power. The hosts explain the original Pentecost novena, emphasize that the Holy Spirit comes whenever welcomed, and highlight the book’s theme—drawn from St. Ambrose and echoed in Acts 2—that Spirit-filled believers can appear “intoxicated” while being rooted in Christ. They outline the program’s nightly chapter topics (including humility, baptism in the Spirit, charisms, anointing, healing, conversion, repentance, and unity) and contrast experiential, heart-level knowledge of God with mere “head knowledge,” stressing sacraments as channels of the Spirit. They critique “cessationism,” connect Vatican II to renewed emphasis on charisms and laity, and argue the early Church’s growth depended on the Holy Spirit’s gifts and power. -
Who Are We To Judge? 27.01.2026 20minIn this episode of Real Living, hosts Lavenia Spirito and Mary Lou Nemecek delve into the complex topic of judgment and non-judgmentalism within society and Christianity. They discuss the often misconstrued statements of past popes, the balance between calling out sin and practicing love, and the scriptural guidance on making moral judgments. The conversation also touches on the cultural shift towards moral relativism, the importance of personal testimony, and the central Christian duty of lovingly guiding others while introspectively addressing one's own faults. The hosts emphasize that love and prudence should form the basis of any discernment or judgment. -
Halloween 2 30.10.2025 20minIn this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek delve into the historical, pagan, and modern secular aspects of Halloween. They discuss the Protestant skepticism around the holiday, its Celtic roots, and the Catholic traditions surrounding All Hallows' Eve, All Saints, and All Souls' Day. The episode also touches on the evolution of Halloween customs, from ancient practices to contemporary commercial influences, emphasizing the importance of retaining the spiritual significance of the holiday in the Christian context.Time Topic00:00 Introduction to Halloween Discussion00:31 Historical and Religious Context of Halloween03:00 Customs and Traditions of Halloween04:21 Modern Interpretations and Commercialization05:39 Personal Anecdotes and Reflections08:00 Cultural Variations and Historical Evolution11:43 The Spiritual Significance of Halloween17:19 Conclusion and Final Thoughts -
Halloween 1 28.10.2025 18minIn this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek dive into the history and significance of Halloween by examining it from three perspectives: Christian, Pagan, and secular. They discuss Halloween's origins, from its roots in the Christian tradition as All Hallows' Eve to the ancient Celtic festival of Samhain. The hosts also touch on modern secular traditions and compare cultural observances across regions. Additionally, they explore the concept of purgatory and how it ties into All Saints' and All Souls' Days.Time Topic00:00 Introduction to Halloween Discussion00:32 Christian Perspective on Halloween01:55 Pagan Origins and Traditions02:19 Secular Celebrations and Modern Fun03:30 Historical Evolution of Halloween06:14 Praying for the Souls in Purgatory11:35 Cultural Differences in Halloween Celebrations15:12 Celtic Traditions and Samhain17:55 Conclusion and Teaser for Next Episode -
Guardian Angels Part 2 21.10.2025 19minIn this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek delve into the fascinating world of angels and archangels. They share lesser-known facts and stories about St. Michael, Gabriel, and Raphael, exploring their roles in religious texts and their divine interventions. The conversation touches on the theological perspectives about the nature of angels, including insights from Vatican II and writings of theologians such as St. Thomas Aquinas. Listeners are encouraged to call upon their guardian angels for guidance and protection, and are reminded of the enduring presence and impact of these celestial beings in our lives.Time Topic00:00 Introduction to Angels and Archangels00:23 Exploring the Archangels: Michael, Gabriel, and Raphael05:25 The Nature and Abilities of Angels11:52 Personal Stories and Testimonies of Angelic Encounters16:59 The Role of Angels in Our Lives18:11 Conclusion and Final Thoughts -
Guardian Angels Part 1 14.10.2025 20minIn this episode, Lavinia Spirito and Mary Lou Nemecek delve into the significance of angels and archangels in Christian tradition. Celebrating the Feast of the Archangels, they discuss the roles and meanings of the archangels Michael, Gabriel, and Raphael, and share insights from scriptures and personal experiences with guardian angels. The conversation covers the historical and theological context of angelic beings, their roles as divine messengers, and the protection they offer. The hosts encourage honoring the archangels and guardian angels and reflect on the comfort and guidance angelic presences provide in daily life.Time. Topic00:00 Introduction and Overview00:21 Understanding Archangels00:45 The Three Named Archangels04:57 Personal Stories of Guardian Angels12:46 The Role of Angels in Scripture16:23 Angelic Hierarchies and Classifications19:41 Conclusion and Final Thoughts -
Encounter Ministries Conference 2025 Part 2 26.08.2025 20minIn this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek continue their discussion about the recent Encounter Ministries Conference held in Toledo, Ohio in 2025. With over 4,000 attendees, the conference emphasized encounters with Jesus Christ through the sacrament of the Holy Spirit. They discuss key takeaways from talks by Mary Healy on the baptism of the Holy Spirit and Randy Clark on leadership and humility in ministry. Randy Clark shares personal stories that illustrate the significance of humility, the importance of responding to the Holy Spirit, and the power of testimonies in fostering faith and healing. The episode highlights the cohesive relationship between the charismatic and institutional dimensions of the church and inspires listeners to embrace and exercise their spiritual gifts.Time Topic00:00 Introduction to the Encounter Ministries Conference01:25 Mary Healy's Talk on the Baptism of the Holy Spirit02:05 Randy Clark's Insights on Leadership and Humility16:33 The Power of Testimonies and Miraculous Healings19:56 Conclusion and Final Thoughts -
Encounter Ministries Conference 2025 Part 1 19.08.2025 20minIn this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek discuss Mary Lou's experiences at the Encounter Ministries Conference held in Toledo, Ohio. The central theme focuses on yielding to the gifts of the Holy Spirit to enter the supernatural dimension of faith, a topic punctuated by various speakers like Mary Healey. Mary Healey emphasizes the importance of the baptism of the Holy Spirit, citing biblical references and personal testimonies to illustrate the transformative power of the Holy Spirit. The episode highlights the necessity of personal encounters with Jesus, the significance of testimonies, and the ongoing work of the Holy Spirit in contemporary times.Time Topic00:00 Introduction to Real Living00:05 Overview of Encounter Ministries Conference01:28 Mary Healey's Impactful Talk02:57 The Significance of Baptism and the Holy Spirit15:56 Personal Testimonies and Experiences -
Lukewarmness VS Adventure Part 2 12.08.2025 20minIn this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek explore the concept of spiritual sloth, its consequences, and its contrast with viewing faith as an adventurous journey. They delve into how sloth, considered one of the seven deadly sins, leads to a lack of spiritual fervor and complacency. The discussion highlights the importance of perceiving and living faith as an exciting adventure filled with unknowns, likening it to travel where unexpected circumstances can either be a burden or an exhilarating experience, depending on one's outlook. The episode also references Bishop Robert Barron's address to the Jubilee of Youth, emphasizing the call to step out of comfort zones, embrace life's challenges, and seek one's mission in faith. The dialogue concludes with an encouragement to listeners to choose a life of active faith and adventure over spiritual lukewarmness.Time. Topic00:00 Introduction to Real Living00:15 Understanding Spiritual Sloth01:08 The Adventure of Faith03:08 Bishop Barron's Address to the Youth05:37 Healing from Wounds and Finding Your Mission07:49 The Call to Adventure and Sainthood16:53 The Importance of Integration in Faith18:34 Embracing the Adventure of Faith20:34 Conclusion: Lukewarm or Adventurer? -
Lukewarmness VS Adventure Part 1 05.08.2025 18minIn this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek discuss the dangers of lukewarmness in faith, inspired by an article from Simply Catholic. The episode delves into the spiritual hazards of indifference and compares it to silent killers like hypertension. They reference the Book of Revelation and the Church of Laodicea to illustrate the grave consequences of lukewarm faith. The discussion extends to practical advice on maintaining a fervent faith life through communion, prayer, community, and spiritual reading, drawing examples from personal experiences and the Feast of St. Ignatius of Loyola. Finally, the hosts promise to explore the concept of faith as an exciting adventure in their next episode.Time Topic00:00 Introduction and Overview00:43 Understanding Lukewarmness in Faith01:29 The Wealth and Downfall of Laodicea04:15 Symptoms and Consequences of Lukewarmness06:34 Combating Spiritual Sloth09:54 The Importance of Community and Vigilance16:16 Finding Inspiration in Unexpected Places18:25 Conclusion and Next Steps -
Call To Holiness Part 2 08.07.2025 21minIn this episode of Real Living, Lavina Spirito and Mary Lou Nemecek discuss the universal call to Holiness and its relevance in everyday life. They address common misconceptions, emphasize the necessity of God's grace, the importance of human cooperation, and the role of suffering in spiritual growth. The episode highlights practical steps for cultivating Holiness, including maintaining a prayerful relationship with God and staying focused on divine priorities amidst modern distractions.Time Topic00:00 Introduction to the Call to Holiness00:21 Misconceptions About Holiness01:16 Holiness in Everyday Life03:30 Principles of Holiness by Saint John Paul II07:46 The Role of Suffering and Purification11:32 Embracing God's Love and Grace15:01 Practical Steps to Holiness19:26 Conclusion: Trust and Enthusiasm in God
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