Self Inquiry
Dr. Sanjay Raghav
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These podcasts are from ongoing Advaita or Non-duality Satsangs held at Bhagavan Ramana Centre for Self Realisation in Melbourne, Australia. Satsang is a Sanskrit term meaning 'being in the company of truth,' referring to gatherings with spiritual seekers. The philosophy of Advaita or Non-Duality teaches that all is one, Pure Self. For more information, visit consciouscircle.org.
Episódios
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713. The World is Only a Projection in Awareness - Non Duality Meditation 11.10.2026 56min21st Sep 2026In this Satsang, Sanjay discussed the nature of reality and spirituality, contrasting a Western podcast-inspired view with traditional Advaita Vedanta teachings. He shared an encounter with a friend who found peace in seeing himself as a finite being in an infinite world, while Sanjay asserted that both the world and the individual self are illusions. The conversation emphasized the need for direct experience of truth beyond ideas, highlighting self-inquiry and the role of grace. Sanjay explained that true realization involves recognizing oneself as infinite awareness, leading to freedom from suffering and the dissolution of ego. The talk concluded with a reflection on the nature of awareness and the universal availability of truth.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
712. Devotion to Shiva will get you out of this illusion - Non Duality Satsang 04.10.2026 1h 9min16th Sep 2026 In this Satsang, Sanjay conducted a spiritual teaching session focused on the path to liberation through devotion to Shiva's form as Dakshinamurti. He explained that the easiest and direct path to liberation involves turning away from sensory pleasures and external sources of happiness, instead focusing on finding bliss within through silence and disengaging from thoughts. Sanjay emphasized that true devotion requires withdrawing energy from sensory indulgences and directing it inward, practicing disinterested action where external outcomes don't matter. He discussed the importance of negating all thoughts without categorizing them as good or bad, and explained how this practice reveals the underlying silence that is the true nature of the self. Sanjay warned against the curse of success, noting how material wealth and external focus can distract from spiritual practice, and stressed the urgency of using time wisely in the body before death. He concluded by sharing personal experiences with Bhagavan and describing the grace that comes from knowing the inner silence, explaining that once tasted, one cannot return to sensory pleasures.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
711. We are silent awareness, rest is all superimposed illusion - Non Duality Meditation 27.09.2026 54min14th Sep 2026 In this Satsang, Sanjay delivered a spiritual teaching on the nature of consciousness and awareness, explaining that reality is often obscured by superimposed illusions and mental activity. He distinguished between two types of vision - the mind-based vision that humanity typically lives in with constant thoughts and emotions, versus knowing reality as unchanging awareness without mind, body, or speech. Sanjay emphasized that awareness is our true nature, existing as pure knowledge and conscious observation outside the law of karma, and described how deep sleep provides a natural state of awareness without mental noise. He taught that through practice and surrender, one can remain in silent awareness while allowing physical actions to continue harmoniously, ultimately realizing that suffering arises from the false sense of being a separate doer.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
710. Nurture the Inner Silence - Bliss from Arunachala Trip 2026 - Non Duality Satsang 20.09.2026 54min9th Sep 2026 In this Satsang, Sanjay facilitated a post-retreat sharing session where participants discussed their experiences from a recent Satsang retreat held at Arunachala, India. Attendees shared their profound experiences, including feelings of bliss, silence, and deep spiritual connection that continued even after returning home. Participants described how the retreat transformed their spiritual practices and understanding, with some reporting ongoing shifts in energy and connection to the divine. Sanjay emphasized that the spiritual experiences were not dependent on location or specific methods, but rather on the pure intention and silence shared among participants, encouraging everyone to maintain their connection to the truth and continue their spiritual practices.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
709. Ajātivāda - Nothing has ever been born, created, or destroyed - Non Duality Satsang 13.09.2026 56min19th Aug 2026 In this Satsang, Sanjay led a meeting where participants shared experiences and asked questions about spirituality. Sanjay discussed a recent visit from Swami Sarvapriyananda from New York who blessed the land where they are building a meditation center called Ramana Arunachala Mandiram. The main portion involved questions about emotional experiences during meditation and free will versus destiny, which led to an extensive discussion about the nature of the ego and self-realization. Sanjay explained that true freedom comes from understanding that there is no separate "I" doing actions, and advised combining both knowledge (Jnana Marga) and devotion (Bhakti Marga) in spiritual practice. He also discussed methods to reduce doership, recommending continuing the practice of offering actions to the Lord while suggesting that self-inquiry could be an effective complementary approach. The conversation ended with Sanjay announcing that this would be their last Satsang before traveling to Arunachala, with the next meeting scheduled for September 9th.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
708. Meditate on Inner Silence, the Pure Awareness - Non Duality Meditation 06.09.2026 57min17th Aug 2026In this Satsang, Sanjay conducted a meditation session focused on teaching participants how to find inner silence through a technique of self-enquiry. He explained that meditation involves deliberately paying attention to inner silence rather than following thoughts, and introduced a method of asking "to whom do these thoughts arise?" followed by "who am I?" to reach this inner silence. Sanjay described how this practice can lead to realization of one's true nature as pure awareness or Brahman Atman, dissolving the ego and ending suffering. He emphasized that this inner journey transcends identification with the body and mind, leading to eternal liberation through grace, and concluded by encouraging participants to maintain faith in the practice and their guru.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
707. Talks from Face to Face Satsang of 15th Aug 2026 - Launch of RAM 30.08.2026 1h 44min15th Aug 2026In this Satsang, Sanjay explained the regular meeting schedule including online and face-to-face gatherings throughout the week. Sanjay delivered a comprehensive teaching on Bhagavan Ramana Maharishi's method of self-inquiry, explaining how to practice inner silence by focusing on awareness while dealing with common obstacles like body discomfort, racing thoughts, sleepiness, and boredom. He emphasized that the direct path involves recognizing inner silence without relying on external techniques or intermediaries, and shared that construction was progressing well on a new meditation center called Ramana Arunachala Mandiram in Dandenong that would be free for all visitors. The conversation ended with participants sharing their experiences and gratitude for the spiritual community, followed by Tufan playing a traditional Kurdish Sufi drum to support meditation.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
706. Give Up Indentification with the Mind and be Eternally Free - Non Duality Satsang 23.08.2026 1h 6min12th Aug 2026 In this Satsang, Sanjay focused on how to respond to injustice and emotional reactions in daily life while staying grounded in awareness. A participant asked about the difficulty of knowing when to act or remain uninvolved when witnessing bad behavior, and Sanjay emphasized that true action comes from a place of non-attachment and without hatred or passion, as exemplified by Krishna’s teachings in the Mahabharata. Sanjay explained that emotional “tsunamis” and inner conflict arise from identification with the mind and its reactions, and that the solution lies in recognizing that the problem is within oneself, not in external situations. A participant shared a personal example about reacting to a kitten’s sudden aggression and feeling guilt afterward, and Sanjay advised that preparedness comes from ongoing contemplation and meditation, not from trying to control reactions in the moment. The discussion covered the importance of solitude, silent practice, and surrendering the sense of doership, with references to Bhagavan Ramana Maharshi, Buddha, and the power of inner silence. Sanjay encouraged participants to focus on the unchanging, eternal awareness rather than the changing mind, and to let go of ownership of thoughts and emotions to abide in peace. The session ended with reflections on the value of silence, the futility of chasing worldly success, and the lasting peace that comes from realizing the self.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
705. Focus on Self which is Pure Silence - Non Duality Meditation 17.08.2026 56min10th Aug 2026 In this Satsang, Sanjay delivered a comprehensive teaching on the spiritual path of self-realization, drawing from Mandukya Upanishad and Bhagavan Ramana's teachings. He explained that the ultimate reality is the "fourth state" (Turiya) - an unconditioned consciousness that is neither subjective nor objective, but awareness itself. Sanjay emphasized that true knowledge of self requires both effort and grace, clarifying that grace is not merely external devotion but includes the profound inner effort of seeking truth. He discussed the importance of combining both knowledge (Gyan Marga) and devotion (Bhakti Marga) in this unique path, noting that silence is the primary technique where one turns inward to observe the nature of thoughts and ultimately discovers the underlying silence that is one's true nature. Sanjay warned against casual approaches to spiritual practice, stressing that serious seekers must maintain alertness and dedication, as the path requires consistent inner work to remove ignorance and reveal the natural state of peace and bliss that is always present within.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya ! -
704. Talks from Face to Face Satsang of 18th Nov 2023 - Gems from the Past 15.08.2026 57min18th Nov 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
703. Talks from Face to Face Satsang of 21st Oct 2023 - Gems from the Past 12.08.2026 1h 24min21st Oct 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
702. Talks from Face to Face Satsang of 16th Sep 2023 - Gems from the Past 10.08.2026 1h 8min16th Sep 2023 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
701. Talks from Face to Face Satsang of 15th July 2023 - Gems from the Past 08.08.2026 1h 33min15th July 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
700. Talks from Face to Face Satsang of 20th May 2023 - Gems from the Past 05.08.2026 1h 19min20th May 2023(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
699. Pay Attention to SELF Only - Gems from the Past 03.08.2026 1h15th Dec 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
698. Be in Jagrat Sushupti - Gems from the Past 01.08.2026 53min13th Dec 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
697. Self Attention is Door to Eternal Freedom - Gems from the Past 29.07.2026 56min11th Dec 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
696. Mind Longs for Darshan of SELF - Gems from the Past 27.07.2026 57min6th Dec 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
695. Brahman is Bliss - Gems from the Past 25.07.2026 57min4th Dec 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! -
694. Self is Pure Silence - Non Duality Satsang 22.07.2026 55min15th July 2026In this Satsang, Sanjay delivered a spiritual teaching focused on self-realization and the path to inner peace. He explained that true liberation comes from moving inward and embracing pure awareness without any identity, thoughts, or emotional attachments. Sanjay described how a realized being can live in the world while remaining free from bodily identification and religious attachments, using the example of Bhagavan Ramana who taught through silence rather than words. He emphasized that the practice of staying in inner silence without thoughts leads to eternal peace, contentment, and bliss, as this pure awareness is our natural state that cannot be lost even if memory fades. Sanjay concluded by sharing his belief that Ramana's teachings about inner silence are the purest form of spiritual guidance, noting that many people have achieved realization through simply sitting in silence with Bhagavan's teachings.These are teachings and pointers from ongoing NDA (Non-duality Awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.Om Namo Bhagavate Sri Arunachala Ramanaya !
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