Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Episódios

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  MONDAY NIGHT LIVE with Dr. Berry & Nurse Neisha 20.09.2026 1h 8min

  Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below! 🌟Join the Community here : https://www.phdhealth.community ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook 🥩 Food and the Great Awakening Webinar Early Bird Price https://peak.fan/DrBerry24 American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More 🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc... MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: / @DrBerryFarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Falsehoods about EGGS You Can Disregard (Which Do You Accept?) 20.09.2026 6min

  Do eggs make you fat? Are raw eggs better for muscle building? So many myths about eggs, and I bet you believe one or two of these. Eggs are truly a super-food packed with nutrition which humans have eaten for millions of years. Don't believe these myths and for goodness sake don't repeat one! Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) Healthy REAL SALT: http://bit.ly/RealSalts (discount) Check your A1c at home: https://bit.ly/A1CatHome (discount) ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 - Myths about eating eggs 0:30 - Do eggs cause heart disease? 0:49 - Are brown eggs more nutritious? 1:03 - Are darker yolks more nutritious? 1:22 - Do eggs expire? 1:35 - Are cage-free chickens treated well? 2:23 - Eating eggs safe during pregnancy? 2:39 - Do eggs need to be refrigerated? 3:06 - Are raw eggs more nutritious? 3:28 - Can raw eggs cause hair loss? 3:43 - Do eggs cause weight gain? 4:13 - Is eating eggshells safe? Learn more about your ad choices. Visit megaphone.fm/adchoices
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  LOSE WEIGHT with an All Meat Diet (How Carnivore Works) 2026 20.09.2026 11min

  Eating only meat for 30-90 days could be the Weight Loss Solution you've been looking for. Many people find that a Carnivore Diet is the way to Lose Weight when everything else has failed. This video helps you understand how it works, why it works and points you to the resources you need to achieve your weight loss goals! LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo -----Videos to help you Lose Weight with Carnivore----- Meat causes Cancer?: https://youtu.be/HiApFq_t35U Meat causes Heart Dz?: https://youtu.be/Nbrcaz5jKdA Starting Carnivore?: https://youtu.be/e56gVwMFVPw Cheap Carnivore?: https://youtu.be/EGnfoD35m6c Carnivore Mistakes?: https://youtu.be/xE383evpvXM Bone Health?: https://youtu.be/r1K47u_QV2o Constipation?: https://youtu.be/rcbx7O1KsxA Carnivore 101 playlist: https://bit.ly/Carnivore101 Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u REAL SALT for Meat: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/Carnivore Q&A; Don't be Shy! 20.09.2026 1h 11min

  A video dedicated to answering as many questions as we can. Sit back, relax, and learn all about the Proper Human Diet. By answering one person's question, we might answer yours too! Kim & Neisha’s cookbook https://kimhowerton.samcart.com/products/holiday-cookbook-bundle Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s Youtube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Neisha’s Parler/MeWe: @NeishaLovesIt Dr Berry’s Parler/MeWe/Gab/LinkedIN: @KenDBerryMD LIES MY DOCTOR TOLD ME (available on Audible/Paperback/Kindle) GET IT: https://amzn.to/2XvNNZm MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE : DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through these videos, comments, or posts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Are Bologna & Hot Dogs Safe to Eat? [Cheap Carnivore] 2026 20.09.2026 8min

  Everyone will tell you that bologna, hot dogs and other processed meats are junk food and really bad for your health, and they are wrong. Humans have been curing meat with salt and spices for thousands of years (see video graphic). When you stop thinking about processed meats as a category and just think of what they are made of, it becomes clear that they are a healthy food for you to eat. Make your own bologna: https://www.youtube.com/watch?v=X0ZRreetg84 Make your own hot dogs: https://www.youtube.com/watch?v=VjdNgPxgzp0 What about the NITRATES: https://youtu.be/8Ygs2j0v0sU Cheap Carnivore grocery haul: https://www.youtube.com/watch?v=tY6d0Bk_tb4 Join our Community: https://www.drberry.com/phd Proper Human Diet Guidebook (free): drberry.com/guidebook LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth! Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Carbohydrate overload is making you sick… here's why. 20.09.2026 2min

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  Dr Berry Q&A [Nutrition Falsehoods] 20.09.2026 1h 7min

  Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet GUIDEBOOK: https://drberrysguide.com MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  It's NOT Obesity, it's Lipedema [with Siobhán Huggins] 20.09.2026 1h 11min

  18 million women in the U.S. have Lipedema most of which has been missed by their doctors. Millions of women think they are obese but they really have Lipedema! Siobhan Huggins has been part of the keto/low carb community for over seven years, having used a ketogenic diet to reverse her obesity, and hypertension, along with other physical health issues, and to manage chronic depression. She currently volunteers as the Research Specialist for The Lipedema Project, a non-profit organization focused on advocacy, and awareness of lipedema, and furthering research efforts. Siobhan is dedicated to raising awareness of lipedema and highlighting the important role of nutrition in lipedema management. Think you have it? Take the official quiz: https://bit.ly/lipedemaQuiz https://keto-mojo.com/article/the-ketogenic-diet-for-lipedema/ https://keto-mojo.com/lowcarbusa_video/why-keto-for-lipedema/ Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Carnivore Diet is so Inflammatory? [Red Meat Concerns?] 2026 20.09.2026 9min

  Many experts say red meat is inflammatory, but what does the research about red meat say? Many people are improving their diet with a carnivore diet but they keep seeing articles about red meat causing inflammation, what is the truth about red meat? This video will help you because this information is important. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/3qFMiJa The Research Meta-analysis of RCT's: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7850054/ Red&Processed meat Not inflammatory: https://www.sciencedirect.com/science/article/pii/S0002916523661167?via%3Dihub LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Is KETO Bad for Your KIDNEYS?? (Recent News Proves It?) 2026 20.09.2026 11min

  Keto has been blamed for the passing of an Indian Actress. Is KETO bad for your kidneys, and does it lead to kidney failure as the news tells us? This video will help you understand what's going on with the ketogenic diet and your kidney health. Is too much protein in your diet bad for your kidneys? Is there research to support this? Don't be fooled by the myths and fads in the media and in your doctor's office. Human physiology is very clear on the point of eating fat and protein for your kidneys. LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) News Story: https://www.thehansindia.com/cinema/bollywood/keto-diet-killed-bollywood-actress-misti-mukherjee-649543 Protein NOT Bad for Kidneys: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10349749/ Protein protects from CKD: https://www.frontiersin.org/articles/10.3389/fnut.2024.1408424/full LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL SALT: http://bit.ly/RealSalts My videos on Kidney Health: Protein & Kidney Health: https://youtu.be/IjQColM-q44 Reversing CKD: https://youtu.be/QadlpylF-tw Protecting Your Kidneys: https://youtu.be/KZLOm4QZsn0 Kidney Stone Info: https://youtu.be/FPBAkf_GVbg Research: https://www.ncbi.nlm.nih.gov/pubmed/10722779 https://academic.oup.com/jn/article/148/11/1760/5153345 https://www.ncbi.nlm.nih.gov/books/NBK224634/ https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0018604 http://care.diabetesjournals.org/content/36/8/2225 https://www.ncbi.nlm.nih.gov/pubmed/22653255 https://www.sciencedirect.com/science/article/pii/014067369192977A Virta Stone Info: http://bit.ly/2De4bUc ◼KETO 101: http://bit.ly/KETO101 ◼CARNIVORE 101: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associat Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dr. Berry's Right Human Diet Q&A 20.09.2026 1h 9min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Liver Capsules: ancestralsupplements.com/drberry (discount) Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  I'm TOO OLD to Build Muscle? with Dr. Sean O'Mara [Get faster at Any Age] 20.09.2026 1h 5min

  Building muscle is something you can do at any age. Many folks over 50 think it's too late for them to become physically fit and build strong, healthy muscle. This is not true. Dr O'Mara and I discuss all things fitness for those of us over 50 (I'm 55 and he's 61). You can start right where you are and become slowly stronger and faster each month by following these simple principles. Dr. O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara has over a decade of experience evaluating and, more importantly, reversing chronic disease. He provides his clients with practical solutions to optimize their overall appearance, performance, health, and quality of life. No risky pharmaceuticals, hormones, or surgical interventions are needed for better optimizing results. Dr. O'Mara and his team used cutting-edge data analytics to glean insights to both identify and leverage innovative biometrics/biomarkers of health, the human genome as well as the microbiome. This inventive research and decade of experience optimizing humans provides Dr. O'Mara the capability to optimize anyone — including you. Website: https://drseanomara.com/ Links to all socials: https://www.growingbetternotolder.com/links You can find Dr. Sean O’Mara’s new book: Growing Better Not Older How to biologically optimize your body, improve your appearance, and crush your goals by targeting visceral fat at: https://www.growingbetternotolder.com/ KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny Get your free PHD Guidebook: https://www.drberry.com/ Join our Community for more: https://phdhealth.community DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha 20.09.2026 1h 9min

  Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  4 Phases of KETO Weight-Loss + Q&A 20.09.2026 57min

  Weight loss on Keto is going to be easier than any other diet you've ever tried. Keto weight-loss progresses in phases, and understanding these phases helps you know where you are and not freak out! Help yourself by learning these phases and help your friends by sharing this video. Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, Paperback / Audible / Kindle LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Help us Fight Chronic Disease! Become a Patron: https://bit.ly/DrBerrysCommunity LIVER Supplements: http://bit.ly/AncestOrgs (Discount code = KENTEN) Eat REAL Meat: https://bit.ly/USmeatDiscount Redmonds Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Ken D Berry, MD Learn more about your ad choices. Visit megaphone.fm/adchoices
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  KETO/Carnivore Q&A (Got Questions?) 20.09.2026 57min

  Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You DESERVE better health and so does your family. We’re here to help! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Daily MINERALS: https://bit.ly/MineralFix Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays ----- Join Me for Your Health ----- Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s YouTube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog Our Amazon KETO Favorite Stuff: www.amazon.com/shop/neishalovesit Neisha’s Parler/MeWe: @NeishaLovesIt Dr Berry’s Twitter/Parler/MeWe/Gab/LinkedIN: @KenDBerryMD LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR health-care provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Facebook posts, and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Is CARBONATED WATER Bad? (5 Myths & 1 Truth about Sparkling Water) 20.09.2026 9min

  Is Carbonated Water Bad for you? Is Sparkling Water Safe?? These are good questions when someone is trying to improve their health and fight metabolic disease. Here are 5 myths and 1 possible truth about the safety of drinking carbonated water. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & get answers ▶ https://bit.ly/DrBerrysCommunity Research: Safe for teeth: https://pubmed.ncbi.nlm.nih.gov/9831784/ Safe for teeth: https://pubmed.ncbi.nlm.nih.gov/21733310/ may hunger hormone (ghrelin): https://www.sciencedirect.com/science/article/abs/pii/S1871403X17300066 Healthy REAL SALT: http://bit.ly/RealSalts Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, PER C, Andrew R, Michael K, Shelley L, Sheri M, A_Smith, BB, Bob C, Daniel L, Dean Z, Debra B, Elizabeth L, George A, Jeff P, John I, Josh R, Julie L, Karen A, Karen C, Kevin S, Lori B, Marcus K, Michelle G, My’chell V, Paul R, Ronald S, Suzanne C, Tracey D, 2 Krazy Ketos, Jose A, John C, Dean Z, Cathy H and Sam B for helping make this video possible. My Website: drberry.com Help me fight for Better Health ▶ https://bit.ly/DrBerrysCommunity FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Hidden "Fiber" in the Carnivore Diet! (Gut Bacteria Food in Meat) 2025 20.09.2026 13min

  Many say that you must eat fiber or your gut microbiome will get sick and die. This is not true. There are collagen peptides in a Carnivore Diet that feed your gut bacteria just fine, and maybe even better than fiber. A Carnivore Diet encourages growth of beneficial and uninflammatory bacteria in your gut and this is probably why we see diseases like IBS, Ulcerative Colitis and Crohn's get so much better on Carnivore. Research Collagen Peptides: https://www.sciencedirect.com/science/article/abs/pii/S2214799324000018 Collagen Peptides: https://pmc.ncbi.nlm.nih.gov/articles/PMC10255498/ Collagen Peptides: https://www.sciencedirect.com/science/article/pii/S1756464620305028 Added fiber inflames gut: https://pubmed.ncbi.nlm.nih.gov/35881465/ Fiber increases risk of large colon tumors: https://pubmed.ncbi.nlm.nih.gov/15828052/ Resistant Starch doesn't reduce CC risk: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3092423/ Cochrane Review: https://sci-hub.st/https://doi.org/10.1002/14651858.cd003430 Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook [FREE] MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Unrecognized Signs of SELENIUM Deficiency (Some are Subtle) 20.09.2026 6min

  Signs of Selenium Deficiency? Here are the most common signs of selenium deficiency to look for. Low selenium symptoms can be quite subtle, and there is no good lab test for selenium levels. Best to ensure your getting enough Selenium in your diet. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals (with selenium): https://bit.ly/MineralFix (discount) Selenium Rich food list: https://youtu.be/LtXcY3oEHCU Research: No toxicity from high-Se Diet: https://pubmed.ncbi.nlm.nih.gov/21856002/ Selenium prevents/improves Hashimoto's: https://www.liebertpub.com/doi/10.1089/thy.2007.0040 Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Healthy REAL SALT: http://bit.ly/RealSalts (discount) Check your A1c at home: https://bit.ly/A1CatHome (discount) ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Iron Deficiency ANEMIA Solution (Absorption Problem Resolved) 2026 20.09.2026 16min

  If you have Iron Deficiency Anemia it seems you are always instructed to take pills/supplements, infusions/transfusions, but very seldom is a proper human diet discussed. There are plants that contain lots of iron, but if you can't absorb this iron, then it doesn't fix the problem. There is a kind of iron that all humans can readily absorb, it is the kind of iron humans have been absorbing for eons. This video will help you understand which sources of iron will actually fix your Iron Deficiency Anemia. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo REAL SALT for your health: http://bit.ly/RealSalts Eat Real MEAT: https://bit.ly/USmeatDiscount COMMON SENSE LABS Book: https://amzn.to/3PcTe9b Resources: non-heme Fe availability: https://pubmed.ncbi.nlm.nih.gov/10731500/ Fe absorption: https://pubmed.ncbi.nlm.nih.gov/20200263/ Heme Iron better absorbed: https://pubmed.ncbi.nlm.nih.gov/9460807/ Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Is RED MEAT Unhealthy: https://youtu.be/Nbrcaz5jKdA ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. 00:00 - Intro to Iron Deficiency Anemia 00:23 - 00:38 Symptoms of Iron Deficiency Anemia 00:39 - 01:24 Common Causes of Iron Deficiency Anemia 01:25 - 02:26 How your body absorbs Iron 02:27 - 04:34 Plant-based Iron absorption (non-heme iron) 04:35 - 07:15 Animal-based Iron absorption (heme iron) 07:16 - 10:10 Therapeutic option for Vegans with Iron deficiency anemia 10:11 - 11:33 Who is at risk for Iron Deficiency Anemia 11:34 - 12:25 Children with Iron Deficiency Anemia Learn more about your ad choices. Visit megaphone.fm/adchoices
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  LowCarb/KETO/Carnivore/Fasting Q&A 20.09.2026 1h 11min

  Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmonds Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Ken D Berry, MD Learn more about your ad choices. Visit megaphone.fm/adchoices