AuDHD... Or just a bit weird..?
Jon Hill
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This podcast follows the host's late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact, and the coping strategies picked up along the way.
Episódios
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The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests 18.09.2026 12minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!This week Erin is talking about how she's starting to notice just how neurodivergent her only "neurotypical" child is, Jon shares how traumatic unexpected change is even when it's just coming home to a tidy house, how object impermanence issues for us means we have a load of stuff in our wardrobes that doesn't exist and we give you a look into our special interests!Enjoy!Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 7 - Life Hacks & Housework 11.09.2026 12minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!This week we bring you some life hacks... although Jon's life hacks are just microwavable veg bags and buying millions of pairs of £1 reading glasses, Erin talks about how to accidentally make left overs invisible and we talk about our AuDHD homes... part chaotic floordrobe and part perfectly curated Lego displays!Enjoy!Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
From Titration Frustration To Titration Celebration! 07.09.2026 26minIt's finally happened and it's absolutely been worth the wait! This week, in a bonus episode, I talk about my experience of starting titration for Elvanse. Season three will start at the beginning of October but until then I hope you're enjoying The Weirdo Files with my bestie, Erin.Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 6 - Films, Books & TV Shows 04.09.2026 15minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!This week Erin's realised that reading The Secret Diary Of Adrian Mole on repeat as a child probably wasn't the most neurotypical thing in the world, we've realised how much neurodivergent coded TV we both watch... Bob's Burgers anyone? And in a totally on brand tangent Jon admits to some major slapdash cooking skills... Enjoy!Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes 28.08.2026 16minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!In this week's episode discuss how we've always been clumsy and "heavy handed" and now we think we know why, Erin is having issues in the kitchen with a dirty colander and we talk about what it's like to try and cook when everyone in the household is neurodivergent. Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 4 - Water 21.08.2026 14minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!In this week's episode I share my "rain face" and try to understand how to shower without going through trauma, Erin shares her shower stim and and we both share a couple of traumatic water related anecdotes... in short, water... not always great!Enjoy!Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities 14.08.2026 10minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!In this week's episode I forget that I waffle on about aphantasia forgetting that I've already told the anecdote, ( on brand there!) Erin & I both talk about our inability to recognise anyone unless they've got something that stands out, like fun hair or specific style and we discuss how overwhelming it can be to wear a lanyard because you can feel it on your neck! Enjoy!Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 2 Sleep, Stimming & Routines 07.08.2026 13minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing!In this week's episode we talk about the fact that as soon as we get into bed we feel like we want to run a marathon, Erin's hidden talent hat no one will ever experience her doing and I've been realising post ADHD diagnosis just how much autism effects my life. Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The Weirdo Files: File 1 Time Blindness & Aphantasia 31.07.2026 10minTo tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! In this pilot episode (recorded spontaneously on a brief car journey to the station) we talk about my inability to admit to myself that even though I only leave ten minutes to get ready for work every day, it's never once only taken ten minutes and Erin is sad that I can't seem to picture anything in my mind unless I've already seen it before! Enjoy!Find out how you can help support The Big ADHD Fundraiser this year here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Healthy Body & Healthy Mind With James Wheeler! 24.07.2026 53minJames Wheeler is the founder of Fitness and Mind, a coaching brand built specifically for neurodivergent people who've been let down by one-size-fits-all fitness advice. Drawing on nearly 20 years in inclusive fitness delivery, James created the Bad Days First™ framework and Minimum Viable Action method — approaches designed around the reality of fluctuating energy, motivation, and capacity, rather than fighting against it. He also works in public health delivery across Essex, and sits on the governance boards of a local primary school and a young carers' charity.This is a pretty hard hitting interview at times so please listen with caution. James was totally open and honest in our chat and there are mentions of an attempt James made on his own life. Having said that, this episode is not without it's light hearted moments and I had a brilliant time chatting with James. For all things James related click here!This is the last episode of season two of the podcast, however, fret not! There's an exciting announcement at the very end of the episode about what's coming up over the next few weeks that those of you who follow the podcast on Instagram might have a sneaky idea about... My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Everything Everywhere All At Once! With Sam Brown! 17.07.2026 51minMy guest this week needs zero introduction! It's my mate Sam and as per usual we had zero direction with this episode and just recorded ourselves chatting so expect a massively on brand, chaotic mix of everything, everywhere, all at once! Enjoy!Follow Sam on Instagram here!Listen to The ADHD Adults podcast here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Crossing Continents & Creating Community with Khelsy! 10.07.2026 59minI'm just back from a tres bien weekend away in France visiting my family and todays episode is a very French one indeed! My guest this week is Khelsy...Based in Paris, Khelsy is a late-diagnosed AuDHD lesbian, creator, and the founder of NEUROLY. Through candid storytelling, she shares exactly what happens when you stop trying to fit in and finally start trusting yourself. By using raw honesty to challenge the idea that it’s ever too late to start over, Khelsy invites anyone stuck in self-doubt to ditch the pressure and lean into their own intuition. Her stories are a reminder that you don’t have to navigate the messy parts of self-discovery alone, showing that there’s no such thing as being too late to be yourself.I had an awesome time chatting with Khelsy. She's a fascinating person with so many stories to share. Please be warned, we do touch on some tough topics that some people may find triggering including domestic abuse and a brief mention of suicide attempt. If you are triggered by any of the topics discussed in today's episode, you are not alone Samaritans | Every life lost to suicide is a tragedy | Here to listenFollow Khelsy on Instagram here!Check out Neuroly here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Healing From Trauma With K.A.P. With Sean Gillen! 03.07.2026 45minIn next week's episode, I have a brilliant guest who, during our interview, mentions K.A.P. and the positive affect it's had on her life. I hadn't heard of K.A.P. before chatting with her so in this week's episode I decided I should find out all about it in anticipation of that episode being released. Enter Sean Gillen from EULAS Clinics in Scotland who is here to educate us all about it. He talks in detail about what exactly K.A.P. is, who it's suitable for, how it's administered and the potential benefits. There is also mention of some subjects that some listeners may find triggering including drug misuse and brief mentions of war. Sean Gillen, director of eulas clinics. After 15 years of working in mental health services and seeing poor outcomes on a regular basis, Sean and his team started eulas clinics with the intention of bringing a more modern and effective approach to mental health treatment. Sean and his team are the first to provide ketamine assisted psychotherapy in Scotland and have now branched out to London to make this treatment as available and accessible as possible. For more information about K.A.P. click hereMy merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Gill Of All Trades! With Gillian Charlton! 26.06.2026 1hI've called this episode Gill Of All Trades because Gill is someone, who like me and many other ADHD people, has many strings to her bow and it's something I feel we should celebrate more! I was first introduced to Gill through my gorgeous mate Laura on a facetime, if I recall correctly, last New Years Eve. She was bouncing around in her pyjamas singing and I was immediately drawn to her energy. Gill is a naturally funny person, which is something I love but there is also so much more to her...Gill Charlton is a former British Army soldier, comedian, celebrant, speaker and full‑time Northern chatterbox. She was diagnosed with combined‑type ADHD at 38 while still serving, during treatment for PTSD and following a cancer diagnosis in 2018.After 24 years in the Army, PTSD and a long medical discharge process led Gill to leave service in 2023, throwing her sense of identity into chaos. She coped the only way an ADHD brain knows how — by doing everything. Gill immersed herself in recovery programmes based around adaptive sport, saying yes to sailing, snowboarding, climbing, axe throwing and pretty much anything else offered. She was also selected for the Invictus Games and took a stand‑up comedy course, which led to her becoming co‑founder and director of the Veterans Comedy Club CIC.After leaving the Army, Gill retrained and worked full‑time as a celebrant, building a business rooted in connection, humour and authenticity — a role she still continues alongside her work. A year ago, she moved into a full‑time Events Executive role in the charity sector, supporting military‑connected communities. Through podcasts like ADHD AF, Gill found the ADHD community she’d been searching for and now runs the Manchester peer support group for the ADHD AF+ charity. She’s also a mum to two AuDHD sons, an event host and speaker, and someone who gets involved in almost everything.Gill's celebrant website: www.gillcharlton.co.uk Veterans Comedy Club website: Veterans Comedy Club | Armed Forces ComedySign up for email reminders to the Manchester Peer Support Groups — ADHDAF+ CharityMy merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Nowt As Queer As Folk! With Heidi Mavir! 19.06.2026 50minIn this episode, I'm joined by the wonderful Heidi Mavir for a conversation that was originally meant to focus on the brilliant work she does through EOTAS Matters and The Marble Run.That was the plan, anyway.In true ADHD fashion, we took a wonderfully unexpected detour and found ourselves talking about queerness instead - which honestly could not be more perfect, given that this episode is being released during Pride Month!Fret not! I shall definitely endeavour to get Heidi back on the podcast again in the future because she really does do such awesome work for the neurodivergent community and she's brilliant to chat with!For all things Heidi related click HERE!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
What A (Neuro)Shambles! With Mark Allen 12.06.2026 57minMark Allen is the creator and host of Neuroshambles, the podcast that explores the realities of raising neurodivergent children with honesty, humour, and lived experience. Mark is a dad of three neurodivergent children, a writer, neurodiversity advocate, public speaker, and former stand-up comedian, and he describes himself as an undiagnosed neurotypical navigating family life as best he can. In this episode, we talk about how his parenting style has changed since learning more about neurodivergence, the story of a very unconventional wedding, and Mark’s impressive neurotypical superpower: being able to just use any cutlery in the drawer! For all things Neuroshambles click here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
No Baking, All Chaos! With Heather AKA A Bit Of Baking & Chaos! 05.06.2026 55minHeather is the cool, late-diagnosed, childfree millennial aunt you never knew you needed. She runs Bit of Baking and Chaos, sharing the lived experience of ADHD, from managing work and hormones to the everyday chaos of a brain that works a bit differently. Diagnosed in her thirties, she also creates practical resources for people looking for actual answers, not just awareness.I loved recording this episode. Even though it was the first time Heather and I had spoken in person I felt super relaxed with her and I think that really comes across in our chat. It's a sea of tangents and anecdotes. Enjoy!For all things Heather related click here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
From Trauma To Triumph! With Alex Bedford! 29.05.2026 45minIn this candid interview, Alex Bedford, or ADHDadUK as you may know him from Instagram, shares his journey through trauma, ADHD, and recovery, highlighting the importance of self-awareness, diagnosis, and the power of coaching. We discuss the impact of undiagnosed neurodivergence, trauma, and Alex's relationship with alcohol and now sobriety. For all things Alex related click here!My merch has finally been released! Check it out here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
Spice Up Your Life! With Charlie From Neurospicy & Co! 22.05.2026 49minCharlie is the founder of Neurospicy & Co., a clothing brand centred around neurodiversity and disability awareness, and honest conversations about real life. As an autistic and ADHD mum of three (two of whom are also autistic, and one likely to be diagnosed with ADHD also), she share's the messy, unfiltered reality of parenting, burnout, and navigating a world not built for us.Through her content and her brand, she aims to make people feel seen, understood, and a little less alone, while also challenging the way society views neurodivergence.I had a great time chatting with Charlie. We talked all about our own experiences of discovering our neurodivergence and also Charlie's experience of being a mum to neurodivergent children, interactions with other parents of both neurodivergent and also neurotypical children and what it's been like starting her own brand of neuroaffirming clothing. Check out the range here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here! -
The ADHD User's Manual With Ludovico Saint Amour Di Chanaz! 15.05.2026 47minLudovico Saint Amour di Chanaz is a Neuroscientist and Author of the ADHD User's Manual. He's been diagnosed with ADHD at 28 and since dedicated his time to the understanding of ADHD and of neurodivergence in general. He now works as Director of Research at NeuroBridge where he keeps doing research about stress, burnout and neurodiversity in the workplace. We had an awesome insightful conversation about ADHD, diagnosis, coping strategies, and the science behind memory and sleep. Ludovico shared his personal experiences and scientific insights to demystify ADHD and mental health management. Neurobdridge: It's a Neurodiversity support platform that helps companies become more inclusive and have adjustments tailored to individual needs. It improves awareness and understanding of neurodivergence, while considering that adjustments are here to help everyone, regardless of diagnostic status. For all things Ludo related...www.braincuriosities.comhttps://www.psychologytoday.com/us/blog/brain-curiosities https://neurobridge.co.uk/Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagramor email me at [email protected] Find your local ADHDAF+ peer support group here!Support neurodivergent independent businesses: Shop at Born Anxious using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!Purchase your official hidden disabilities sunflower lanyard here!
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