A Life of Greatness

Episódios

• Sarah's Thoughts: Your Child Is Not Here To Live Your Story 11.06.2026 4min

  Have you ever stopped to consider that your children are not meant to become who you imagined… but who they already are?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the timeless wisdom of Khalil Gibran’s writing on parenthood and why his words continue to resonate so deeply more than a century later. She explores the emotional tension between loving our children fiercely while also learning to release control over who they become.Sarah unpacks the powerful idea that children do not belong to us, but come through us, each carrying their own thoughts, identity, purpose, and path. She reflects on how easily love can become projection, expectation, or protection, and why true parenting asks us to remain curious about our children instead of trying to shape them into versions that feel safer or more familiar to us.You’ll learn:Why parenting is about guiding, not controllingHow expectations can quietly interfere with a child’s sense of selfThe deeper meaning behind Khalil Gibran’s metaphor of the bow and arrow.This episode is a gentle reminder that parenting is not about creating someone in your image, but about supporting someone in becoming fully themselves. Your children are not here to live your story. They are here to live their own. And perhaps one of the greatest acts of love is learning how to hold them softly enough that they can eventually fly.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Matt Preston: On Love, Loss and Letting Go 08.06.2026 56min

  Matt Preston is one of Australia's most recognisable television personalities and the face of MasterChef Australia for over a decade. This week he sits down with Sarah Grynberg on A Life of Greatness for one of the most honest conversations he has ever had.Matt opens up about what fame really feels like from the inside, the guilt of missing family moments that matter while building a career, and why he ultimately walked away from one of the biggest shows in Australian television history. He also talks about losing his brother, watching a parent move through dementia, and the friendships and moments that ended up meaning more than any of the success.This is not the Matt Preston you think you know.In this episode you will learn:What really happened behind the scenes of MasterChef AustraliaWhy fame can quietly distort who you are if you stop paying attentionThe moment with his daughter that made him rethink everythingHow losing his brother shaped the direction of his lifeWhat dementia and aging parents taught him about time and loveWhy meaningful relationships matter more than success, money or status.A final thought...We spend so much of our lives striving for the next thing. This episode is a powerful reminder to stop and ask yourself what truly matters before it's too late.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: You’re Not Unlucky in Love.. You’re Repeating a Pattern 04.06.2026 4min

  Have you ever wondered why you keep ending up in the same kind of relationship, even when the person looks completely different?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the hidden emotional patterns that shape who we choose, why certain relationships feel instantly magnetic, and how our nervous systems often mistake familiarity for love. She reflects on the unconscious ways childhood experiences and emotional conditioning influence attraction, connection, and the cycles we continue repeating without realising it.Sarah unpacks the difference between healthy love and familiar dysfunction, and why so many people unknowingly recreate emotional dynamics that feel “safe” simply because they recognise them. She also explores how awareness becomes the first real step toward changing the patterns that no longer serve us.You’ll learn:Why familiar relationship dynamics can feel more attractive than healthy onesHow childhood emotional experiences shape the partners we chooseThe mindset shift that helps break repetitive relationship patternsThis episode is a reminder that you are not broken, difficult to love, or doomed to repeat the same story forever. The patterns you carry were learned, which means they can also be unlearned. And sometimes the biggest shift in your love life doesn’t come from finding someone new, but from finally recognising what you’ve been unconsciously saying yes to all along.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Anthony Callea: I Had Fame, Success… And I Was Miserable 01.06.2026 1h 9min

  Have you ever looked like you had everything, while secretly falling apart inside?Anthony Callea became a household name almost overnight after Australian Idol, but behind the success was a young man battling fear, pressure, loneliness and the overwhelming reality of becoming a public figure before truly knowing himself.In this deeply honest conversation, Anthony opens up about the morning he left a note for his parents telling them he was gay, the panic attack that nearly stopped him from auditioning for Australian Idol, and the terrifying moment he woke up in hospital during the competition after pushing himself beyond exhaustion.He also reflects on the darker side of fame, feeling like a “product,” the loneliness that followed success, and the journey of finally learning that fear is often just a story we tell ourselves.In this episode, you will learn:Why Anthony almost didn’t audition for Australian IdolThe emotional moment he came out to his parentsWhat really happened behind the scenes during IdolThe hidden loneliness that can come with fame and successHow fear shapes so many of our decisionsWhy external success does not guarantee happinessThe importance of authenticity, boundaries and self-worthHow Anthony rebuilt confidence and peace within himselfThis is a raw and powerful conversation about identity, resilience, fame and learning to finally feel comfortable in your own skin.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: Why Some People Will Never Be Happy For You 28.05.2026 3min

  Have you ever shared good news with someone… only to leave the conversation feeling strangely deflated?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the uncomfortable truth that not everyone in your life will genuinely celebrate your success. She reflects on the subtle ways people minimise, dismiss, or quietly resent the growth of others, and why this reaction often says far more about their inner world than it does about your achievements.Sarah unpacks the psychology behind Tall Poppy Syndrome, particularly within Australian culture, and why some people struggle when someone around them begins to rise, evolve, or openly succeed. She also speaks to the importance of recognising the difference between people who are inspired by your growth and those who feel threatened by it.You’ll learn:Why some people struggle to genuinely celebrate the success of othersHow insecurity and comparison can shape people’s reactions to your growthWhy protecting your wins and choosing the right people to share them with mattersThis episode is a reminder that your success does not diminish anyone else’s worth. The people who are secure within themselves will never need to make you feel smaller in order to feel okay. They will celebrate you, encourage you, and feel inspired by your growth. And those are the people worth keeping close.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Dr David Sinclair: Can We Actually Slow Down and Reverse Aging? 25.05.2026 1h 10min

  In this groundbreaking conversation, Professor of Genetics and longevity scientist, Dr. David Sinclair, A.O., Ph.D., joins Sarah Grynberg to unpack the future of human aging, the science oflongevity, and how we live today impacts how we age tomorrow.From reversing blindness in mice to exploring treatments that could one day delay menopause and extend healthy human life, this episode will completely change the way you think about your body, your health, and your future.But beyond the science, this is also a deeply human conversation about purpose, suffering, love, family, and what it truly means to live a great life.In this episode, you will learn:Why aging may actually be reversibleThe daily habits accelerating aging in your body right nowHow stress, loneliness, and cortisol could impact longevityThe real science behind supplements like NMN, resveratrol, and NAD boostersWhy exercise, sleep, and relationships matter more than you thinkWhat Dr. Sinclair believes is coming in the next 10 years of medicineHow scientists are working to reverse female infertility and delay menopauseThe surprising reason your “biological age” may be younger or older than your real ageWhy suffering through disease and decline should not be considered “normal aging”The philosophy and mindset Dr. Sinclair lives by every dayThis episode is a powerful reminder that longevity is not just about living longer… it’s about living better.To find out more about Dr Sinclair's work:Website: lifespan.com and friendsofsinclairlab.orgBook: Lifespan: Why We Age—and Why We Don’t Have ToPodcast: Lifespan with Dr. David Sinclair on Spotify, Apple, YouTubePurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: The One Thing Successful People Never Tell You They Do 21.05.2026 3min

  Have you ever stayed in something far longer than you should have, simply because you’d already invested so much into it?In this episode of Sarah’s Thoughts, Sarah Grynberg shares one surprising pattern she has noticed among some of the most successful people she has ever interviewed. They know how to quit quickly. Not out of fear, laziness, or failure, but from a deep understanding that holding onto the wrong thing can quietly drain your energy, time, and potential.Sarah explores the psychology behind why so many of us struggle to walk away, unpacking the concept of the sunk cost fallacy and the emotional weight of feeling like quitting means giving up. She reflects on the ways we stay too long in jobs, friendships, relationships, and ideas that no longer align, simply because we’ve already invested so much into them.You’ll learn:Why successful people are selective about where they invest their energyHow the sunk cost fallacy keeps people stuck in situations that no longer serve themWhy letting go of the wrong thing can create space for the right oneThis episode is an invitation to rethink what quitting really means. Because sometimes walking away is not failure, it’s wisdom. It’s recognising when something is no longer aligned and having the courage to stop forcing what was never meant to fit. And often, the most powerful thing you can do is let go before it costs you more than it already has.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Richard Marx: The Dark Side Of Fame No One Talks About 18.05.2026 1h 26min

  What happens when global success still leaves you questioning your happiness?In this powerful conversation, rock star Richard Marx joins Sarah Grynberg to open up about fame, rejection, mindset, fatherhood and the emotional highs and lows of life in the spotlight.Richard shares the devastating moment legendary producer David Foster told him he would never make it as a singer, the incredible act of kindness from Lionel Richie that changed his life forever, and the mindset shifts that helped him navigate anxiety, negativity and self-doubt.He also reflects on his friendships with Olivia Newton-John and Michael Bolton, the hidden emotional crash after performing to thousands of people, and the bittersweet realisation that one day your children stop calling you “Daddy” and you never even notice when it happened.In this episode, you’ll learn:How Richard Marx handled years of rejectionThe hidden emotional cost of fame and successWhy gratitude can change your mindset completelyThe parenting realisation that left him emotionalWhat Lionel Richie did that changed his career foreverWhy Richard says happiness is found in the simple momentsThis is a raw, wise and surprisingly emotional conversation about success, identity, love, grief and learning how to truly enjoy the life you’ve built.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life 14.05.2026 3min

  What if you’re not stuck, you’re just becoming?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on a powerful, Rumi-inspired idea she first heard through her conversation with Serena Dyer, that from the moment we’re born, it’s as though a ladder is placed before us, and whether we realise it or not, we are always climbing.She explores how every stage of life, the uncertain ones, the painful ones, the ones that feel like nothing is changing, are not signs of being lost, but evidence of growth.Because what feels like standing still… is often the very thing moving you forward.You’ll learn:Why every stage of life serves a purpose, even the seasons that feel uncertainHow Rumi’s ladder metaphor can change the way you view growth and struggleThe comforting reminder that you are never truly stuck or falling behindThis episode is a gentle invitation to trust where you are, even if it doesn’t yet make sense. To remember that transformation often happens quietly, beneath the surface, long before we can fully see it. Because your life is not finished, your story is still unfolding, and the ladder has been there for you all along.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It) 11.05.2026 1h 5min

  Are you waking up in the middle of the night and unable to fall back asleep… no matter how tired you are?In this episode of A Life of Greatness, Sarah Grynberg sits down with renowned sleep expert and sleep psychologist Dr Michael Breus to unpack the science, psychology, and hidden habits that are quietly destroying your sleep.From anxiety and racing thoughts to hormones, heart rate, and even your genetics, this conversation reveals why so many of us struggle to get quality rest… and what we can actually do about it.Dr Breus shares practical, science-backed tools to help you fall asleep faster, stay asleep longer, and finally wake up feeling restored. This is not about rigid rules or unrealistic routines… it’s about understanding your body and working with it.Because when you improve your sleep… you improve your entire life.You’ll learn:Why anxiety is the #1 reason you can’t sleepThe exact reason you wake up in the middle of the nightHow to lower your heart rate to fall asleep fasterThe truth about supplements like magnesiumWhy sleep quality matters more than sleep quantitySleep isn’t a luxury… it’s the foundation of everything.And when you start to understand your body… you stop fighting it, and start living better.For more information on Dr Breus: https://sleepdoctor.com/learnPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be 07.05.2026 4min

  Do you ever feel a quiet ache when you think about the life you imagined for yourself… and where you are now?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the emotional gap between expectation and reality, the space between who we thought we would become and who we actually are. She gently unpacks the pressure of timelines we never consciously chose, and the weight of comparing ourselves to a version of life that may have never truly belonged to us.This episode is a compassionate reflection on growth, change, and the courage it takes to become someone different to who you once imagined.You’ll learn:Why the “timeline” you’re measuring yourself against may not be your ownHow to reframe the feeling of being behind into something more truthfulWhy change and uncertainty are signs of growth, not failureThis is a powerful reminder that you are not behind, not too late, and not less than the person you once hoped to be.Because that ache you feel isn’t failure… it’s longing. And longing means you still believe in something better.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• East Forest: The Search for Meaning in a Disconnected World 04.05.2026 54min

  What if everything you’ve been searching for… is already within you?In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with musician, producer and spiritual guide East Forest to explore the intersection of music, psychedelics, consciousness and healing.From experiencing deep depression and feeling lost, to finding what he loved and completely turning his life around, East Forest shares the moment that shifted everything, and how it led him to a life of purpose, creativity and connection.In this episode, you’ll learn:• How he moved through depression and reconnected with meaning• Why so many people feel disconnected and what they’re really searching for• The role of music and sound in healing and emotional release• How psychedelics, when used intentionally, can shift perspective and awareness• What ceremony actually means and why it matters• How to feel more grounded and connected in your own lifeThis is a conversation that goes beyond trends and into something much deeper, the human search for meaning, presence and truth.A reminder that sometimes the answers aren’t out there… they’re within.This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here:https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsulesPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: Everyone Is Quietly Panicking About AI 30.04.2026 4min

  Are you quietly worried about what AI means for your future… even if you’re not saying it out loud?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the low level anxiety so many people are carrying right now as the world rapidly changes through artificial intelligence. From job security to identity and purpose, she unpacks the fear that many are feeling but few are openly talking about.She offers a grounded and reassuring perspective, reminding us that every generation has faced moments of uncertainty and transformation, and that what has always set people apart is not what they can do better than machines, but what they bring as humans.You’ll learn:Why feeling uncertain about AI and the future is completely normalWhat truly sets humans apart in an increasingly automated worldWhy your individuality, empathy, and lived experience matter more than everThis is a powerful reminder that while technology will continue to evolve, the qualities that make you human are the very things the world will always need most.Because the future doesn’t need a version of you that shrinks in fear… it needs the fullest, most human version of who you already are.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Luke Darcy: What Happens When Success Still Isn’t Enough? 27.04.2026 1h 9min

  What happens when you achieve everything you set out to… and it still doesn’t feel like enough?In this episode of A Life of Greatness, Sarah Grynberg sits down with former AFL star, media personality, and podcast host Luke Darcy to explore the reality behind success, identity, and fulfilment.From the outside, Luke Darcy had it all, AFL success with the Western Bulldogs and a high profile media career. But behind it came pressure, expectation, and the realisation that achievement alone does not equal fulfilment.In this honest conversation, Luke shares the moment he began to question success, stepping away from the spotlight, and how mindfulness, family and purpose reshaped his life. He also opens up about parenting, the pressure in kids sport, and allowing kids identity to evolve beyond performance.In this episode, you will learn:Why success without fulfilment can feel emptyHow to navigate identity after high performance or public lifeThe role of mindfulness and meditation in creating clarity and balanceWhy stepping away can sometimes be the most powerful decisionHow to support children in kids sport without projecting your own expectationsWhy connection, presence, and purpose matter more than achievementThis is a powerful conversation about redefining success, letting go of external validation, and building a life that feels aligned from the inside out.Because real success isn’t about how it looks from the outside… it’s about how it feels when everything goes quiet.This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here:https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsulesPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: When Friendships Quietly Fade 23.04.2026 4min

  Do you ever feel like you still love someone… but you don’t really like them anymore?In this episode of Sarah’s Thoughts, Sarah Grynberg explores one of the most unspoken and quietly uncomfortable experiences we go through, outgrowing friendships that once meant everything to us. Without conflict, without betrayal, just a slow and steady distance that’s hard to explain and even harder to accept.She unpacks the emotional weight of staying in relationships out of history, loyalty, or guilt, and why we often keep friendships on “life support” long after they’ve naturally run their course. This episode offers a compassionate perspective on growth, change, and the reality that not all relationships are meant to last forever.You’ll learn:Why outgrowing friendships is a natural and human part of lifeHow to release guilt when relationships no longer feel alignedWhy history alone isn’t a reason to stay connectedThis is a powerful reminder that some people are meant to walk with us for a lifetime, and others are meant to walk with us for a season. And both are something to be grateful for.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops 20.04.2026 1h

  What does it take to build one of the most successful retail empires in Australia… and sustain it for decades?In this episode of A Life of Greatness, Sarah Grynberg sits down with Mario Tascone, Deputy CEO of Retail at Chemist Warehouse, a business that disrupted an entire industry and grew into a global powerhouse with over 600 stores worldwide. From humble beginnings working in a single pharmacy to helping lead one of the country’s most recognisable brands, Mario shares the mindset, risks, and relentless work ethic behind the journey.This conversation goes far beyond business. Mario opens up about the influence of his immigrant parents, the discipline that shaped his success, and the personal transformation that saw him completely change his health, lose over 25 kilos, and run the world’s biggest marathons. He reveals why discomfort is the key to growth, why consistency beats talent, and how never giving up has been the foundation of everything he’s built.In this episode, you will learn:Why Chemist Warehouse succeeded where others failedThe simple philosophy behind building a billion-dollar businessHow discipline and discomfort drive long-term successWhy most people fail when trying to change their healthThe mindset shift that helped Mario transform his life during COVIDWhat running marathons taught him about resilience and mental strengthThis is a powerful conversation about business, identity, discipline, and legacy, and what it truly means to build a life of greatness that goes far beyond success.Because in the end, a life of greatness isn’t just about what you build… it’s about who you become along the way.This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here: https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsulesPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: What if the things that didn’t work out actually protected you? 16.04.2026 5min

  Have you ever wondered if the things that didn’t work out… were actually protecting you?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the quiet shift from seeing disappointment as loss to understanding it as something that may not have truly aligned. She reflects on the way we often fall in love with the idea of something, a job, a relationship, an opportunity, and how that imagined version can feel so real that losing it feels like losing something certain.Sarah unpacks why what we grieve is often the story we created, not the full reality we couldn’t yet see. She explores the difference between something that fits and something that requires constant effort to hold together, and how with time, clarity reveals what was once hidden beneath hope and expectation.You’ll learn:Why we attach to the idea of something before fully understanding its realityHow to recognise the difference between alignment and forcing something to workA powerful reframe that shifts disappointment into clarity and self-trustThis episode is an invitation to soften your perspective when things don’t go the way you planned. To allow disappointment without letting it define the meaning of what happened. Because sometimes what falls away isn’t something you lost, it’s something that didn’t fully fit. And the things that are truly right for you won’t need to be forced.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Ita Buttrose: Power, Pressure and the Woman Who Changed the Media 13.04.2026 55min

  Are you feeling sceptical of the news but still craving honesty and integrity?In this deeply moving episode of A Life of Greatness, Sarah Grynberg sits down with Ita Buttrose, one of Australia’s most influential media figures, for an honest and reflective conversation spanning legacy, leadership, resilience and humanity. From her groundbreaking work at Cleo and The Australian Women’s Weekly to her role as Chair of the ABC, Ita reflects on a life shaped by courage, conviction and service.In this episode you will learn about:• Losing independence through ageing and living with a mobility disorder• The emotional adjustment of asking for help after a lifetime of self-reliance• Starting at Cleo and Women’s Weekly and learning journalism from the ground up• What working alongside Kerry Packer and Rupert Murdoch taught her about power and leadership• Media bias, integrity in journalism, and why trusted news matters more than everThis episode is a reminder that greatness is not about status or accolades, but about doing your best, treating others well, and continuing to show up with purpose, even when life asks you to walk a different path.This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine.If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing.Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use.You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here: https://www.chemistwarehouse.com.au/buy/136923/wanderlust-berberine-120-capsulesPurchase Ita's new book Unapologetically Ita herePurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Sarah's Thoughts: Being A Person Of Your Word 09.04.2026 4min

  Have you ever noticed how someone can say all the right things, but never actually follow through?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the true meaning of integrity and why being a person of your word is one of the most powerful qualities you can bring into business and life. She reflects on the quiet disconnect between intention and action, and how trust is not built in what we promise, but in what we consistently deliver.Sarah unpacks the emotional toll of dealing with people who overcommit but underdeliver, and why inconsistency creates confusion, frustration, and ultimately a loss of respect. She also turns the lens inward, acknowledging that none of us are perfect, and that integrity is not about getting everything right, but about being honest, self-aware, and accountable in the moments that matter.You’ll learn:Why your reputation is built on follow through, not intentionHow overcommitting and people pleasing quietly erode trustThe small but powerful shifts that help you become someone others can rely onThis episode is a reminder that integrity is not loud or performative. It is quiet, consistent, and deeply felt. It lives in the moments where you do what you said you would do, or have the courage to say no when you can’t. Because in the end, people may forget what you promised, but they will always remember whether they could rely on you.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
• Marianne Williamson: From Fear to Love in a World That Feels Broken 07.04.2026 1h 11min

  Are we living through one of the most dangerous moments in modern history?In this powerful and deeply confronting episode of A Life of Greatness, Sarah Grynberg sits down with returning guest Marianne Williamson for her fourth appearance on the show. Together, they unpack the current state of the world from rising political tension and misinformation, to the erosion of truth, the influence of big tech, and the growing divide across societies.Marianne speaks candidly about her experience running for the US presidency, the emotional toll of having her campaign suppressed, and what she believes is really happening behind the scenes in American politics.In this conversation, Marianne explores a range of powerful themes, including:• Charlie Kirk Assassination and The Epstein Files• Free speech and the responsibility we each carry• Spirituality and the shift from fear into love• The role we all play in shaping what comes nextAt its core, it’s a conversation about courage, truth, and what it means to choose love in a time where hate feels louder than ever.Because as Marianne says, when hate is screaming, love cannot afford to whisper.Purchase Sarah's book: https://bit.ly/sarahgrynberg-bookPurchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMhFollow Sarah for more wisdom and inspiration:Website https://sarahgrynberg.com/Instagram: https://instagram.com/sarahgrynbergTikTok https://www.tiktok.com/@sarahgrynbergFacebook https://facebook.com/sarahgrynbergTwitter https://twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.