The Intentional Parents Podcast

Episódios

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  Creating a Family Culture: Traditions, Rituals + Moments of Connection 05.08.2026 1h 13min

  Is the culture of your family built in the vision statement or on Sunday nacho night?This week, we talk about what actually forms a family: not the big goals we write down, but the small, repeated moments nobody puts on a calendar. We unpack why connection, rather than correction, is the real foundation kids launch from and come back to.We talk through what works against us: fragmented schedules, everyone on their own device, and different emotional worlds, creating a family life that just happens instead of one we build on purpose. And we get honest about the cost. Saying yes to being the house all the teenagers hang out at costs something, including time, noise, groceries, and other inconveniences. But it also puts your kids on mission with you, right in your own living room.We walk through three small, doable shifts: shared rituals that build belonging, connection before correction, and presence over perfection. It's not about doing more. It's about protecting what's already there.Along the way, we get specific, sharing some of our own family's traditions, moments of connection, and the little rhythms that have quietly become the culture of our homes.This episode is a personal, Scripture-anchored conversation on family rhythms, hospitality, and raising kids who know home is a safe place to come back to.4 Things to Try This Week:Protect one daily touchpoint.Eliminate one barrier.Practice full attention moments.Create one weekly rhythm.Scripture Mentioned: 2 Peter 1:13, Deuteronomy 6:4-9 + Psalm 65Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  The Lie of "I'm Not Enough" in the Age of Information 29.07.2026 1h 3min

  In a world where parenting advice is always at our fingertips, why do so many of us feel like we're failing? In this episode, we talk about the pressure to get parenting "right," the anxiety that comes from endless information, and the lie so many mothers carry: I'm not enough. Drawing from responses at our recent Motherhood Retreat, we explore what Scripture says about dependence on God, including Jesus' words, "Blessed are the poor in spirit," and the reminder in 2 Corinthians 3:4-5 that our sufficiency comes from Him, and not from mastering the latest parenting technique.We also discuss what it looks like to quiet the noise by curating your inputs, discerning truth from subtle lies, returning to the actual child God has entrusted to you, and embracing the limitations of your current season. Rather than striving for perfect formulas, we're invited to listen for the Holy Spirit's unique guidance for our families. We close by resting in God's promise from Isaiah 41:10, remembering that His presence, strength and grace are enough.Scripture Mentioned: Matthew 5:3, 2 Corinthians 3:4-6, Luke 5:16, Psalm 139:23-24, 2 Corinthians 12:9 + Isaiah 41:10Books Mentioned: Searching for and Maintaining Peace by Jacques PhilippeIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Grief + Hope: Infertility, Miscarriage and the Weight of Waiting (w/ Chad and Hillary Blake) 22.07.2026 2h 2min

  This week, we sit down with Chad Blake, Executive Director of Intentional, and his wife Hillary, dear friends who share their personal journey through infertility, miscarriage, grief, and ultimately, hope. With honesty and vulnerability, they reflect on the pain of longing to grow their family, the challenges of navigating infertility, and the ways God’s faithfulness sustained them through seasons of deep suffering and uncertainty.Throughout the conversation, Chad and Hillary share what it was like to walk through years of uncertainty, prayerfully consider medical options, experience the heartbreak of pregnancy loss, and wrestle with questions about God’s presence in suffering. They discuss the unique ways infertility impacts both men and women, the loneliness that can accompany long seasons of waiting, and the importance of having people who are willing to sit with you in grief rather than trying to fix it. As they candidly share their experiences with miscarriage, anxiety, therapy, and healing, they offer wisdom for those walking through similar struggles and for those seeking to support loved ones dealing with infertility.At the heart of this conversation is a powerful reminder that God is with us in our pain. Rather than offering easy answers or neatly tying a bow around suffering, Chad and Hillary explore how faith makes room for both joy and sorrow, grief and hope. They reflect on how seasons of pain and waiting turned theological theory into lived reality, and how God’s faithfulness through every chapter has deepened their trust in Him. Their story is a testimony that while suffering is real, it does not have the final word, and that even when hope feels foolish, God remains present, trustworthy, and at work.Scripture Mentioned: John 11:35, Romans 8:28, John 14:9, John 1, Romans 4:18-22, Romans 5:3-5 + Luke 11:5-10Books Mentioned: The Problem of Pain by C.S. Lewis, A Grief Observed by C.S. Lewis, A Grace Disguised by Jerry L. SittserIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  More Than Spectators: The Unique Role of Grandparents in Leaving a Legacy for the Next Generation 15.07.2026 1h 20min

  What are we passing on to those who come after us? In this episode, we explore the powerful and often overlooked role of grandparents, who are called not to be spectators but bridge-builders between generations. At the heart of the conversation is the Hebrew phrase L’dor V’dor (לְדוֹר וָדוֹר), meaning “from generation to generation,” a beautiful picture of faith, wisdom, and legacy being intentionally passed down.We discuss the tension many grandparents feel between stepping back too much and overstepping their role, and how healthy involvement can be one of the greatest gifts they offer their families. Investing in children and grandchildren often requires sacrifice, flexibility, and generosity, but it also creates opportunities to leave a lasting spiritual legacy. Grandparents have a unique opportunity to encourage their adult children while helping shape the faith and character of future generations.Three Key Roles of Grandparents:Rememberers: Passing down stories of God’s faithfulness and the lessons learned through both successes and failures.Blessers: Speaking life, truth, encouragement, and identity into the lives of children and grandchildren.Embodiers: Modeling a lifelong walk with Jesus through the way they live, love, and persevere.Ultimately, grandparents have the opportunity to become living proof of the gospel, not through perfection, but through lives that demonstrate that faith can endure hardship, mistakes can be redeemed, relationships can be restored, and following God is worth it. This episode invites listeners to consider the kind of legacy they are building today and what it means to faithfully pass on something of lasting value from generation to generation.Scripture Mentioned: Luke 6:38, Acts 20:35, Psalm 78:1-8, Hebrews 11, 2 Peter 3:1, Deuteronomy 4:9-10, Psalm 105:5, Psalm 103:2, Psalm 92:12-15 + Romans 12:2Books Mentioned: It's Not About Me by Max Lucado + The Blessing by John TrentPrevious Episodes Mentioned: Your Children Will Become Who You Tell Them You See Them Becoming: The Blessing Part 1 (Spotify + Apple Podcasts) + Your Children Will Become Who You Tell Them You See Them Becoming: The Blessing Part 2 (Spotify + Apple Podcasts)Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Purity Culture: The History, the Harm + the Hope 08.07.2026 1h 31min

  In this episode, we explore the history of purity culture, how it emerged as a response to the sexual revolution of the 1960s and 70s, and the lasting impact it has had on a generation of Christians now raising their own kids. While many parents and church leaders were motivated by a genuine desire to protect young people and uphold biblical values, purity culture often reduced purity to virginity and communicated messages rooted in fear, shame, and performance rather than grace.We discuss how these teachings affected both men and women, the pressure and responsibility often placed on women, and the ways purity culture shaped how many people view sex, relationships, and their own worth. We also talk about the challenges it created for those who carried shame from their past, as well as those who struggled to embrace sexuality as a good gift from God after years of hearing that desire itself was dangerous.Most importantly, this conversation is about hope. The gospel reminds us that our identity is not defined by our failures and that God's grace is greater than any mistake we have made. We discuss how the church can move toward a healthier, more biblical understanding of sexuality, one that honors God's design while making room for grace, healing, and honest conversations.We close with three practical takeaways:Give your kids a theology of the body, not just a list of rules. Teach them that their bodies are good, desire is healthy, attraction is normal, and intimacy is sacred.Give your kids a view of grace that is bigger than their failures. Help them understand that they are not defined by their worst decisions and are never beyond God's forgiveness and redemption.Give them wisdom instead of formulas. Equip them with discernment and the ability to navigate life's complexities rather than relying on simple rules or guarantees.Scripture Mentioned: Colossians 3:1-17, Matthew 5:8 + Mark 9:24Previous Episode Mentioned: 20 Years From Now: What You'll Wish You Focused On As a Parent (w/ Sally Lemos, MS, LPC) (YouTube, Spotify + Apple Podcasts)Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Raising Kids in a Sexually Broken World, Answering Difficult Questions + Not Parenting Out of Fear (w/ Laurie Krieg) 01.07.2026 51min

  In this episode, we’re joined by Laurie Krieg, author, speaker, podcast host, and Director of Parent Programs & Discipleship at The Center for Faith, Sexuality, and Gender. Laurie shares parts of her personal story, including life in a mixed-orientation marriage and the journey of confronting childhood trauma that resurfaced later in life. We also discuss her latest book and the experiences that have shaped her passion for helping the Church develop a gospel-centered vision for sexuality.Together, we explore the biblical picture of marriage through Ephesians 5:32, discussing how covenantal marriage reflects the profound mystery of Christ’s relationship with His Church. Laurie shares how these truths have influenced the way she disciples her own children and approaches conversations about sexuality, identity, and marriage in the home.We also dive into practical guidance for parents who want to help their kids navigate difficult questions. Laurie explains why it’s important to fill the “narrative void” before culture does, how to respond when children ask hard questions, and why phrases like “I don’t know” can be both honest and helpful. Along the way, she offers a powerful reminder that “we will transmit what we don’t transform,” encouraging parents to address their own stories and wounds so they can parent from a place of health rather than fear. This conversation is full of wisdom, encouragement, and practical examples for parents seeking to lead their families with both truth and grace.Laurie Krieg: Website, Podcast, Instagram + Raising Wise Kids in a Sexually Broken WorldScripture Mentioned: Ephesians 5:32 + Matthew 12:34Books Mentioned: Raising Wise Kids in a Sexually Broken World by Laurie Krieg, An Impossible Marriage by Laurie Krieg + You and Me Forever by Francis and Lisa ChanIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  ADHD in Kids: What It Looks Like, How to Provide Support + the Hidden Costs of Missing It 24.06.2026 49min

  Disclaimer: The information shared in this episode is based on our personal experiences and is not intended to serve as medical, psychological, or professional advice.Parenting is about stewarding the children God has given us and helping them flourish according to how He uniquely wired them. In this episode, we discuss ADHD in kids, what it is, how it shows up, and why understanding it matters. ADHD is a neurodevelopmental condition that affects attention, impulse control, emotional regulation, memory, and executive functioning. It’s not a character flaw or intelligence issue, but a different way the brain processes information and experiences the world.We explore how ADHD can look beyond hyperactivity, including forgetfulness, disorganization, emotional overwhelm, rejection sensitivity, and difficulty following through on tasks. We also discuss how ADHD often presents differently in girls, showing up as anxiety, perfectionism, people-pleasing, and daydreaming. Drawing from Colossians 3:21, we talk about the importance of understanding our children rather than simply correcting behaviors, helping them feel supported instead of discouraged.We also address the hidden cost of missing ADHD. While many parents worry about labeling their child, failing to recognize what’s really going on can leave children believing they are lazy, behind, not smart enough, or simply “not good enough.” When we understand and name their struggles, we can help replace shame with understanding and equip them with the support they need to thrive.Five Tools for Parents:Educate: Learn about ADHD yourself, help your child understand how their brain works, and educate the important people in their life.Advocate: Speak up for the support and accommodations your child needs, especially in environments where they may be vulnerable.Build: Create scaffolding and systems that help your child succeed, giving them a foundation on which they can learn and grow.Coach: Move beyond correction by teaching practical strategies and guiding your child toward what works, saying, “Not this way, but this way.”Celebrate: Intentionally identify and affirm your child’s strengths, gifts, and progress so they learn to see themselves through a lens of capability rather than deficiency.Instagram Reel Clip MentionedDefinition of ADHD: ADHD is a neurodevelopmental condition that affects attention regulation, impulse control, emotional regulation, motivation, memory, and executive functioning. It’s not an intelligence issue or a character flaw — it’s a brain-based difference in how someone processes and manages information, tasks, emotions, and stimulation. Many kids and adults with ADHD are highly creative, intuitive, energetic, and capable, but they often struggle in systems that weren’t built for how their brain works.Scripture Mentioned: Colossians 3:21Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  The Hidden Dangers of Technology Every Parent Should Know (w/ Chris McKenna of Protect Young Eyes) 17.06.2026 1h 32min

  In this episode, we had the honor and privilege of sitting down with Chris McKenna, founder of Protect Young Eyes, father of four, and author of 5 Habits of the Tech-Ready Family. Chris shares his personal story of early exposure to pornography and how that experience eventually led him to dedicate his life to helping families navigate the realities of raising children in a digital world.Together, we discuss why today's technology landscape presents challenges previous generations never faced, including the accessibility, affordability, and anonymity that place harmful content just a few clicks away. Chris explains what it means to be a "tech-ready" family, not by bubble-wrapping kids from technology, but by developing habits that help families wisely engage with it. We also talk about the hidden dangers within platforms like YouTube, Roblox and Snapchat, as well as the growing concerns surrounding artificial intelligence and its impact on childhood development.Throughout the conversation, Chris offers practical guidance for parents who want to move beyond fear and toward wisdom. From setting boundaries and evaluating risk to staying deeply involved in their children's digital lives, he reminds us that the strongest protection is found in authentic relationships. Chris also challenges churches to take digital discipleship seriously and encourages parents to lead with both grace and truth. Most importantly, he leaves listeners with hope that small, intentional changes can make a lasting difference in their families.Chris McKenna: Protect Young Eyes, Instagram, Facebook + 5 Habits of the Tech-Ready FamilyScripture Mentioned: Philippians 4:8 + John 1:14Books Mentioned: 5 Habits of the Tech-Ready Family by Chris McKenna + The Anxious Generation by Jonathan HaidtIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  20 Years From Now: What You'll Wish You Focused On As a Parent (w/ Sally Lemos, MS, LPC) 10.06.2026 2h 6min

  What if you could fast-forward 20 years and discover what really mattered in parenting…and what didn't? In this rich and encouraging conversation, Elizabeth sits down with her mother, Diane, and our dear friend and mentor, Sally Lemos, to reflect on the lessons they've learned through decades of parenting, faith, healing, and growth.Together, we talk about the pressures parents face in an age of endless information, the fear of getting it wrong, and the anxiety many carry about their children's future. Sally and Diane share what they once thought mattered most — things like keeping a perfect home, focusing on performance, and emphasizing behavior — and why they now believe connection, humility, and relationship are far more important.We also explore the importance of emotional health, repair after mistakes, raising resilient kids, and creating a safe space where our children can bring their whole selves. Finally, we discuss what it looks like to parent adult children, break unhealthy generational patterns, and continue trusting God through the power of prayer. If you're looking for wisdom, perspective, and hope for your parenting journey, this conversation is for you.Sally Lemos, MS, LPC: New Bloom Therapy (newbloomtherapy.com) | sally@newbloomtherapy.comScripture Mentioned: Deuteronomy 7:9-12 + 2 Chronicles 19-20Previous Episodes Mentioned: Was Parenting Always This Hard… Or Are We Just Failing? (YouTube, Spotify + Apple Podcasts) + Generations, Leaving and Cleaving + 6 Ways to Honor Your Parents (YouTube, Spotify + Apple Podcasts)Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  You're Not Broken: Finding Freedom and Clarity Through an Adult ADHD Diagnosis 03.06.2026 1h 18min

  Disclaimer: The information shared in this episode is based on our personal experiences and is not intended to serve as medical, psychological, or professional advice.This week, Brook and Diane share their experiences of being diagnosed with ADHD as adults and how that journey has given them a deeper understanding of themselves, their childhoods, and the challenges they’ve faced throughout life. For many adults, ADHD went undiagnosed for years, and receiving a diagnosis later in life can bring both relief and grief as unanswered questions begin to make sense.We discuss some of the ways ADHD can impact daily life, including feeling overwhelmed by information, procrastination, hyperfocus, and self-criticism. We also explore some of the unique strengths that can come with ADHD, such as creativity, perceptual reasoning, and the ability to see possibilities and solutions outside the conventional path. Understanding ADHD doesn't excuse our behaviors, but it can help explain them and provide a framework for growth and greater self-awareness.We also talk about the diagnosis process, treatment options, and how medication can serve as a helpful tool. Rather than viewing ADHD as a flaw to be fixed, we've learned to better understand how we're wired and how to work with our strengths and limitations. For us, getting help for ADHD has been a lot like putting on a pair of glasses for the first time, bringing clarity to things that once felt confusing.Our hope is that this conversation removes some of the fear and shame surrounding ADHD and encourages you to approach yourself with curiosity and compassion. Whether you have ADHD, think you might, or love someone who does, we want to remind you that healing, growth, and support are available. As Psalm 139:14 says, we are "fearfully and wonderfully made."Definition of ADHD: ADHD is a neurodevelopmental condition that affects attention regulation, impulse control, emotional regulation, motivation, memory, and executive functioning. It’s not an intelligence issue or a character flaw — it’s a brain-based difference in how someone processes and manages information, tasks, emotions, and stimulation. Many kids and adults with ADHD are highly creative, intuitive, energetic, and capable, but they often struggle in systems that weren’t built for how their brain works.Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Scripture Mentioned: Psalm 139:14Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Church Hurt, Conflict With Your Spouse, Fairness With Kids + Uninvolved Grandparents (Q+R) 27.05.2026 1h 2min

  For the first time from our brand-new studio, all four of us are together responding to your questions on personal formation, marriage, parenting, and navigating generational relationships.We talk about how to process church hurt while still raising kids in the church, including the importance of separating people’s failures from the character of God, remaining grounded in Scripture, and modeling healing, honesty, and discernment for your children. We also discuss the responsibility leaders carry and what it looks like to pursue restoration with wisdom and humility.We also answer questions about addressing tension in marriage before resentment builds, learning when to absorb small frustrations with grace and when difficult conversations need to happen. From there, we talk through parenting children with different needs and why fairness is not always about equal attention, but about making sure each child feels seen and understood.Finally, we explore the challenges and beauty of multigenerational family relationships, including navigating distant grandparents, helping older generations find renewed purpose, and creating family cultures where everyone feels valued and connected.This episode is a thoughtful, Scripture-packed conversation on relationships, healing, family dynamics, and growing through difficult seasons.Scripture Mentioned: Luke 22, Hebrews 12:15, Hebrews 4:15, Isaiah 53:3, Galatians 6:1, Song of Solomon 2:15, 1 Corinthians 13:4-7, 1 Peter 4:8, 1 Corinthians 7:3 + Proverbs 17:6Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Live Q+R from the Motherhood Retreat: Fostering Vulnerability, Receiving Criticism + Parenting Without a Healthy Model 20.05.2026 40min

  Live from the Intentional Motherhood Retreat in Franklin, this episode is a candid Q&R conversation around marriage, communication, parenting, and healing from the past. We respond to questions from attendees about how to cultivate deeper vulnerability with your spouse and parenting when you don't have a healthy model to follow.We talk about practical ways to help a spouse open up emotionally, including asking thoughtful questions like “What do you think about this?” instead of “How do you feel?” We also discuss the importance of paying attention to the environment, timing, and tone of hard conversations, recognizing how much those factors shape whether someone feels safe to engage.We also explore what it looks like to stay honest and vulnerable in marriage when feedback is often heard as criticism. Encouragement and affirmation matter deeply, especially when your spouse’s story includes wounds from a lack of affirmation growing up. Knowing your spouse’s story helps you become an agent of healing rather than hurt.The conversation closes with an honest discussion about parenting when you didn’t have healthy examples yourself. We talk about the importance of finding strong models, building a network of support, and acknowledging the pain you may have experienced in your own family before you can begin to relearn healthier patterns. Ultimately, we reflect on the importance of parenting the specific family God has entrusted to you in this season, while remaining open to the guidance of the Holy Spirit instead of trying to control every outcome.Scripture Mentioned: James 1:19-20, 2 Corinthians 5:17 + 1 Corinthians 11:1 Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  The Hidden Blockers of Sexual Desire in Marriage + How to Move Past Them Together 06.05.2026 1h 10min

  We’re back with part two of our conversation on sex in marriage, this time getting into some of the hidden blockers of desire, along with a few practical ways to start moving past them. The goal isn’t just more sex, but a relationship where intimacy actually feels meaningful again.A lot of what gets in the way isn’t obvious. Small, unresolved tensions can build up over time and create distance, even if nothing major is “wrong.” When those things go unaddressed, it’s hard to feel close in any sense.On top of that, seasons change, but expectations don’t always keep up. Different life stages, stress, and even things like hormones can all affect desire. If those realities aren’t talked about, it can lead to frustration or quiet disappointment that slowly chips away at connection.And then there’s what a lot of couples experience at some point: slipping into more of a roommate dynamic. Life inevitably gets full, attraction can fade or shift, and responsibilities and tasks can replace relationship and intimacy.The good news is this stuff isn’t permanent. With some intention and healing, things can shift and grow in a healthy direction.Practical Rhythms to Try:Take 10 minutes to have a “state of us” conversation, asking each other: “How can I show up for you today?” and “What is one thing I can do that will make you feel loved?”Repair within 24 hours.Rebuild playfulness.Listen to Part 1, “Sex in Marriage: Communication, Connection + Healing Past Wounds Around Intimacy”: YouTube, Spotify + Apple PodcastsScripture Mentioned: Hebrews 12:15, Ecclesiastes 3:1-8 + Colossians 3:12Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Healing from Trauma in Adulthood, Re-Parenting Yourself + Acknowledging How We’ve Hurt Our Children 29.04.2026 1h

  In this episode, Brook and Diane share a candid conversation about their overlapping journeys of healing from trauma, exploring what it means to grow emotionally and relationally. Reflecting on the “narrow way,” they talk about how true healing requires humility, acknowledging the need for God, confessing weakness, and recognizing there is always room to grow. Diane opens up about carrying pain into adulthood and how obedience shifted from rule-following for safety to a pursuit of freedom and intimacy with God.They also dive into the challenge of addressing the ways we’ve hurt others, especially within family. Diane reflects on her upbringing in a home marked by anger and emotional distance, while Brook shares how he’s intentionally inviting his children into his own healing process through honesty and repair. Together, they emphasize breaking generational patterns by creating space for open conversations — with both children and parents — without blame or cancellation.The episode highlights the role of the Holy Spirit as central to healing, alongside the practical help of therapy. Diane shares how her recent ADHD diagnosis brought clarity to her past and helped her confront false beliefs about herself. As they close, both point to simple, consistent practices that sustain their growth — time with God, prayer, and staying connected to trusted community — highlighting the reality that healing is a lifelong journey best walked with others.Scripture Mentioned: Matthew 7:13-14 + Genesis 1-3Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  When Life Doesn’t Look Like You Thought It Would, Stewarding Suffering + Allowing Hope to Heal (w/ Katherine Wolf) 15.04.2026 1h 10min

  In this meaningful conversation, we sit down with Katherine Wolf, whose story has deeply impacted our lives and understanding of faith and suffering. At 26, Katherine experienced a massive brain stem stroke that nearly took her life. Now, 18 years later, she lives with significant disabilities, yet continues to live with purpose, joy, and a resilient faith. She shares the long journey of learning to believe that even in hardship, “the boundary lines have fallen in pleasant places,” and how her early years were marked by deep struggle before discovering a renewed sense of calling.Katherine reflects on holding both joy and pain at the same time, and how suffering can shape not only us, but our children and families in meaningful ways. We talk about marriage in the midst of hardship, which includes choosing to come together as a team, extending grace, and recognizing the sacredness of caring for one another. She also speaks to grieving unmet expectations, embracing the life in front of you, and trusting that God’s presence, not a perfect life, is what defines true goodness.This episode is a powerful reminder that our pain is not wasted. Through honest perspective shifts and a deep dependence on Jesus, Katherine points us toward a hope that heals and a life that is still, even now, full of purpose.Katherine Wolf: Hope Heals: Instagram, Books, Camps + Retreats, Speaking + PodcastScripture Mentioned: Psalm 16:6, Acts 13:36, Matthew 7:24-27, Psalm 84:11, Romans 8:28 + 2 Corinthians 4:8-9Books Mentioned: Treasures in the Dark by Katherine Wolf + Domestic Monastery by Ronald RolheiserSubmit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Motherhood Retreat: April 23-25, 2026 in Franklin, TNJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  “I’m Not Doing Enough” + The “Should List”: Overcoming Shame and Guilt in Parenting 08.04.2026 58min

  So many parents carry an unspoken “I should…” list: “I should be more patient, more present, doing more, doing better.” In a world full of parenting advice and constant input, it’s easy to feel like we know so much and yet, still aren’t doing enough. In this episode, we talk about how that pressure often leads to shame and guilt, and why it matters to understand the difference: guilt says “I did something bad,” while shame says “I am bad.” One leads us toward repentance and growth, while the other keeps us stuck, isolated, and disconnected.We explore how shame has been part of the human story since the beginning, and how it still shows up today in the subtle lies we believe about ourselves as parents. But instead of striving for perfection, we’re invited into dependence, trusting that God meets us in our weakness, just as He did with Moses. We also talk about practical ways to respond when shame creeps in: quieting the noise, getting honest about where our expectations come from, pursuing vulnerable relationships, and practicing repair when needed.At the end of the day, parenting isn’t about getting everything right. It’s about walking in faith, holding onto hope, and learning to love our kids well, even in our imperfection.Brook’s Interview on the Open Spaces Podcast: YouTube, Spotify + Apple PodcastsScripture Mentioned: 2 Corinthians 7:10, Genesis 3:9-11, Hebrews 11:24-28 + Hebrews 10:23-24Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Motherhood Retreat: April 23-25, 2026 in Franklin, TNJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Loving People in Unseen Ways, Trusting God in the Detours + Saying “Yes” to Jesus (America’s Got Talent Winner Dustin Tavella) 25.03.2026 1h 31min

  In this spontaneous conversation from the Bless God Summit, Brook sits down with magician Dustin Tavella — best known for winning America’s Got Talent — to hear the powerful and inspiring story behind his life, faith, and calling.Dustin shares about his difficult childhood, marked by addiction and instability in his home, and the couple who stepped in to love and invest in him consistently. Through their presence, he encountered a God who cares personally and pursues the heart, not just circumstances. That experience sparked a transformation in his entire family, leading to restored relationships and a new direction.Throughout the conversation, Dustin reflects on how God uses the things we love to serve others, from launching a homeless ministry that grew into the D PLUS Project, to discovering magic as a way to connect with people and share hope. He opens up about seasons of financial struggle, anxiety, miscarriage, and the journey of adopting their son, all while learning to trust God’s redirection in moments that didn’t go as planned.From early rejection on America’s Got Talent to ultimately winning, Dustin emphasizes that true success wasn’t the platform; it was the daily choice to say “yes” to Jesus. His story is a reminder that following God isn’t complicated: it’s about loving people well, embracing the unseen moments, and trusting that even the detours are part of a greater story. The episode closes with Dustin performing a mind-blowing magic trick, highlighting the beauty of play, joy, and meaningful connection.Scripture Mentioned: Matthew 13:1-23, 1 Corinthians 10:23 + John 2:1-11Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Motherhood Retreat: April 23-25, 2026 in Franklin, TNJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Was Parenting Always This Hard… Or Are We Just Failing? 18.03.2026 1h 11min

  Is parenting harder than it used to be? In many ways, yes. Today’s parents are navigating a faster, louder, more complex world than generations before us — marked by decision fatigue, rising costs, less community support, and the constant mental load of trying to care for both our kids’ emotional needs and our own. Add in technology, shifting family dynamics, and the pressure of “intentional parenting,” and it’s easy to feel overwhelmed.But these challenges aren’t excuses; they’re the context we’re parenting in. And the good news is that God meets us right here, not in our perfection but in our limits. His strength shows up most clearly in our weakness. Parenting isn’t about getting everything right. It’s about humility, repair, and learning to depend on Him. In our moments of distress, we’re invited to release the burdens and anxieties we were never meant to carry alone.We also talk about practical steps: starting small instead of waiting for a full “village,” and learning to regularly release fear. Thankfully, we’re not doing this alone — God is with us, strengthening and sustaining us in the middle of it all. Parenting today may be hard, but He has already provided the help we need.Scripture Mentioned: 2 Corinthians 12:8-10, Psalm 55:22, Isaiah 66:2, 1 Peter 5:7, Psalm 61:2, Isaiah 41:10-13Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Motherhood Retreat: April 23-25, 2026 in Franklin, TNJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Sex in Marriage: Communication, Connection + Healing Past Wounds Around Intimacy 11.03.2026 1h

  In this episode, Brook and Elizabeth sit down for an honest conversation about sex, intimacy, and connection in marriage. We begin with a few updates — including reflections from the Fatherhood Retreat, the upcoming Intentional Motherhood Retreat, and an update on Elizabeth’s back surgery — before diving into the topic.Just as the gospel reminds us that we are fully known and fully loved, marriage invites that same kind of vulnerability. Yet many couples carry shame from past experiences, including sexual abuse, pornography, cultural messages, or purity culture wounds, and those things often affect intimacy in marriage.We also discuss some of the common differences between men and women. Many men tend to feel emotionally connected after physical intimacy, while many women need emotional connection in order to feel open to physical intimacy. For many moms especially, exhaustion and constant demands can make intimacy feel like one more need to meet. Often, simple shifts in communication and care can make a significant difference.Throughout the conversation, we emphasize that intimacy is not just about physical consumption or emotional communication alone — it’s about a deeper connection where emotional, spiritual, and physical intimacy work together. That requires honest conversations, clear expectations, and a willingness to serve one another rather than compare our marriage to outside expectations.We close with a few practical invitations for couples this week: have one calm conversation about sex, initiate non-sexual affection, and spend time praying together. Husbands might also ask their wives a simple question: “What helps you feel safe with me?”If this conversation was helpful and you’d like to hear a part two on this topic, email us at hello@intentionalparents.org.Scripture Mentioned: Genesis 2:25, 1 Corinthians 7:4 + Ephesians 5:22-33Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Motherhood Retreat: April 23-25, 2026 in Franklin, TNJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Anger Q+R: Transformation Through Prayer Over Time, Choosing Compassion with Your Spouse + Healing Within Your Family of Origin 25.02.2026 46min

  In this follow-up episode on anger, the four of us sit down to respond to your honest, relatable questions — especially where anger shows up in parenting, marriage, and our own personal healing. We start with a common parenting struggle: when it feels like kids only listen after we get angry. We talk about identifying what’s underneath that reaction, learning to respond calmly, and following through with consistency. Sometimes that means creating space, by either separating kids in conflict or stepping away yourself, so you can respond with clarity and calmness instead of raw emotion.We also address the discouragement of slow growth. When it feels like “one step forward, ten steps back,” it’s easy to lose heart, even in prayer. But real transformation takes time. Prayer is never wasted; it’s like small, faithful deposits that eventually lead to lasting change. We also explore how anger directed at us can leave deeper wounds, and what it looks like to begin healing by finding safety in God, telling the truth about our story, and grieving what was lost.In marriage, we talk about the challenge of responding to a spouse’s anger without taking it on ourselves. We can’t control one another, but we can choose compassion, wisdom, and healthy boundaries. And for those navigating anger in young children, we highlight how normal those big emotions are developmentally, and how creating structure, paying attention to triggers, and patiently training over time can make a meaningful difference.Finally, we touch on engaging with anger from our families of origin. Healing doesn’t require cutting people off, but it does require forgiveness and bringing our pain to Jesus, who understands and cares deeply for us.Scripture Mentioned: Proverbs 4:7, Galatians 6:1-6, Hebrews 3:12, James 1:20, 1 Peter 3:1-2, Matthew 6:9-15, Isaiah 53:3 + 1 Peter 5:7Submit Questions: Send a voice recording to hello@intentionalparents.org, mentioning your name and where you’re from.Sowing a Hidden SeedIntentional Motherhood Retreat: April 23-25, 2026 in Franklin, TNJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series