Hanging Out With Ant & Dec

Perrie Edwards In The Hang Out on Solo Pressure, Little Mix Nostalgia, & Hilarious Misheard Lyrics! 31.05.2026 45min

The question mark is on the door for a Mystery Door Monday… Ant was concerned there hasn’t been a severe lack of Geordie energy on the show, so he’s invited fellow Geordie and popstar onto the show - it's the amazing Perrie Edwards! Perrie fills us in on how she’s found becoming a mother of two, her new music and what it was really like winning X Factor and having to leave home age 17. She also talks about the pressure of being a solo artist when you’ve come from a group, and shares her thoughts on how LeighAnne will fair in the new Celebrity Traitors. Along with the boys, they go through some of your misheard lyrics that have us howling. Join us on Thursday for another main ep - but until then, keep your correspondence coming and respect guys! ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

An Eventful Trip To The Spa, Sydney Sweeney on Britain's Got Talent(?!) and Ant & Dec's Favourite Biscuits 27.05.2026 54min

It's time to get your ears in the hang out for this week's episode. What happened on Dec's trip to the spa? Has Ant been keeping to his spending ban? And what really happens on a final day for Britain's Got Talent? - oh and the boys give us an exclusive sneak peak of what suit they'll be wearing on Saturday night 👔👀 Dec's Diary is cringey as ever and, he may be reluctant, but it's time to swap Dec's designer trainers in another Famous Guy Swaps. If you'd like to get in touch with the show, you can contact us on hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! ----- 00.00 - Coming up 01.40 - Dec’s trip to the spa 11.35 - Ant’s spending ban update 14.50 - Dec’s piles update 19.30 - Britain’s Got Talent final - what happens behind the scenes 25.30 - Your guerrilla marketing! 26.45 - Famous Guy Swaps Things - Dec’s reluctant swap! 44.10 - Dec’s Diary 48.20 - What are Ant & Dec’s favourite biscuits? ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: https://www.mitrestudios.com/privacy-policy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

DELETED SCENES: Ant & Dec’s Huge Dump! 24.05.2026 23min

Join the boys as they dive into their favourite retro crisps and watch back some UNSEEN moments from the pod 👀 This week we take a peek inside Dec’s teenage bedroom, and watch Ant get put to the test with some maths! Plus, discover who the boys fan-girl over and the Hecklers’ wind Ant up with a few “Knock Knock” jokes. If you’d like to get in touch with the show, you can contact us on hangingout@beltabox.com and sign off your email using the name you’d like us to use; if you don’t want your surname mentioned, please don’t add it, and if you’d like a full name shout out, throw it all in there! Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: https://www.mitrestudios.com/privacy-policy/ ----- 00:00 - Coming up00:20 - Crisp Galore07:05 - Ant & Dec in the GCSE!10:20 - In Your Ear12:30 - Knock Knock Jokes14:04 - Dec’s Bedroom16:40 - Fan Girling for Paul McCartney18:40 - Ant’s Aftershave19:50 - Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant’s Sexy Feet, Dec’s Long Fuse & Wonkey Donkey Returns! 🫏✨ 20.05.2026 56min

Join us this week as the boys bring back WONKEY DONKEY, reveal what King Charles chatted to them about at the King's Trust Awards and Dec spills the details on date night... Plus, Ant’s been talking to Zendaya’s dog again, Dec’s got piles, and the boys play a part in someone’s real life love story. As always, we’re reviewing all your postbag and tattoos, keep your correspondence coming in at hangingout@beltabox.com ----- 00:00 - Coming up01:40 - Ant’s Toe Surgery05:50 - Dec’s Date Night & Piles09:57 - Banana Film Rating16:40 - UK Map21:05 - Ant & Dec on Wiki Feet26:15 - Wonkey Donkey is back!33:50 - Dec’s Diary36:10 - King Charles41:50 - Postbag45:30 - Tattoos53:42 - Dec’s Trainer Swap Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant & Dec’s Leading Lady: Anna Maxwell Martin! 17.05.2026 29min

On this week’s bonus episode, Motherland star and all round comedy genius Anna Maxwell Martin is here! Tune in as Anna teaches the boys how to cry on cue, acts out a hilariously dramatic Geordie rom-com with them, and find out exactly what they all got up to during their teenage work experience. Plus, Anna spills all about her latest role as a KGB operative in Star City. ----- 00:00 - Coming up03:15 - Anna Maxwell Martin is here!06:00 - Crying to Sad Songs09:00 - Anna’s Fake Secret10:35 - Work Experience13:00 - Ant & Dec’s First Hangout13:50 - Motherland14:50 - Playing a “Bad A**” in Star City17:45 - “Your Brains are Hollow!”19:20 - Ant & Dec, as Contract Killers?!20:40 - The Geordie Gauntlet25:40 - Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant’s Doppelgänger & Dec’s Full Body Workout 13.05.2026 1h 7min

This week, Ant & Dec discuss their green carpet moment, unpack a bizarre mystery package from the Postbag, and chat all about their BRAND NEW SHOW! Plus, Ant discovers he’s being completely ripped off, Dec survives a full-body workout, and there’s a brand new item for Famous Guy Swaps Things. And of course, your favourites are back: Postbag, Tattoos, and Dec’s Diary, including one viewer’s diary claim that she met the lads in 1994… or did she? Keep your correspondence coming in at hangingout@beltabox.com And if you have something to swap for Dec's trainers, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we’ll be in touch to arrange the swap. You’ll need to be over 18, able to confirm your details for collection or drop-off, and ready to complete the swap promptly. By putting yourself forward, you’re confirming the item is yours to swap and that you have full permission to do so. ----- 00:00 - Coming Up01:30 - Dec’s Full Body Workout04:40 - Cows, Bananas & Breastmilk08:00 - Ant & Dec puppets11:05 - New Swap Alert!15:00 - Listener World Map23:16 - Dec’s Diary32:37 - Premieres & Red Carpets40:45 - Tattoos46:07 - Banana TV/Film Ratings53:00 - Postbag Learn more about your ad choices. Visit podcastchoices.com/adchoices

If Ant & Dec Never Became Famous… 🤔 10.05.2026 25min

It’s Voice note Monday, and the boys are diving into alternative careers, PJ & Duncan’s cringiest songs, and the secret ingredient that keeps their friendship fresh! Plus, Ant’s been on the Orient Express and shares his strict travel rules, while Dec reveals a very questionable sandwich filling… Tune in and keep your correspondence coming at hangingout@beltabox.com ----- 01:35 - Voicenote Monday 02:50 - Ant’s Strict Packing 07:15 - All Dec’s On Board 08:20 - PJ & Duncan Cringiest Songs 10:19 - The Woman in the Wardrobe 12:50 - Misheard Lyrics 15:00 - A Different Career18:40 - Laughter keeps Friendship Alive 20:10 - Sandwich Fillings Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant’s Spending Ban & Dec’s Pigeon Problem Takes An Unlikely Turn… 06.05.2026 52min

This week on the show, Ant does his first EVER swap, but will he find what he’s looking for…? Dec updates us about his pigeon problem and the boys prepare a very special gift for a fan… We also discuss the communal watch of Miniature Wife (sorry about that one), Dec’s diary is back with a bird-inspired jingle, and of course, your wonderful letters! Keep them coming to hangingout@beltabox.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Challenge Ant Returns! The 25 Year Rematch 03.05.2026 26min

It’s a VERY special bonus episode of the pod this week, as we seek redemption for Ant 25 years after he lost a game of SM:TV’s Challenge Ant to eight-year-old Charlotte, she’s back for the rematch… It’s the ultimate battle of pop culture proficiency. Can the King of Common Knowledge finally get a question right about Harry Potter? Who will take the crown? Find out in this very special remake of Challenge Ant! As always, send in your messages to hangingout@beltabox.com and if you were a kid competitor back in the SM:TV Live days we’d love to hear from you too! If you enjoyed this episode of the pod, you can take a trip down memory lane for all our SM:TV archive, available on YouTube on @BeltaBox 00:00 - Challenge Ant 03:00 - 8 year old Charlotte! 07:15 - The Prize 07:47 - Let’s Play, Challenge Ant 14:57 - Gamble, Killer Question 18:25 - Winners & Thick Losers 21:15 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

What REALLY Happened In I’m A Celeb Final! Plus Ant’s Lost His Head & Dec’s Got A New Enemy 🐦 29.04.2026 55min

This week Ant’s bought in a mysterious bag and the contents are truly TERRIFYING, Dec has a nemesis visit him at home and find out what really happened at that I’m a Celeb, South Africa Live Final We also hear about a truly mortifying comment Dec said to a fan - with miraculous results, and ‘Famous Guy Swaps things’ returns and we’ve got a slow cooker & a cookbook up for grabs (once Dec finds it). And of course, we go through your letters in the postbag, keep them coming!And if you have something to swap for Ant's golfing goodies, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we’ll be in touch to arrange the swap. You’ll need to be over 18, able to confirm your details for collection or drop-off, and ready to complete the swap promptly. By putting yourself forward, you’re confirming the item is yours to swap and that you have full permission to do so.----- 00:00 - Coming up00:43 - Dec’s Drums04:00 - Pigeon Nemesis07:45 - Financial Temptation14:20 - Ant’s Spitting Image17:20 - Reminiscing SMTV22:45 - Famous Guy Swaps Things39:30 - What Really Happened, I’m A Celeb Live Final44:55 - Dec’s Diary48:50 - Postbag Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant Is An Airport Dad & Dec Is Fake News 26.04.2026 23min

The Discussion Jar is back and things get confusing as the boys discuss Deja Vu and end up in a groundhog day cycle of topics Dec also spreads Fake News, Ant gets his eyelashes curled and the boys show their age when they share their most used emojis 👍🥒💅👀 Got something you'd like the boys' opinions on? Send it to us at ⁠hangingout@beltabox.com and we'll pop it in the Discussion Jar! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant’s Sweet Fried Eggs, Dec’s Big Swap & Russell T. Davies Takes Us Down Memory Lane 22.04.2026 58min

This week is a busy old episode! We’ve got swaps, world records, celebrity cameos and stotties! The boys are back from their holidays and Dec’s chomping at the bit to know if anyone wants to swap an item for his air fryer - and you did not disappoint! Zoe Ball - Dec’s 90s crush - dials in, along with TV legend, Russell T. Davies for a trip down memory lane. And not to be left out, Willy Nilly from the Guinness World Record ALSO phones in for a check in on Ant’s banana eating training. And of course, we’ve got your letters too! If you’d like to send us an email, please send it to hangingout@beltabox.com ---- If you have something to swap for Dec's slow cooker, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well! This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. ---- 00:00 - Coming Up 01:20 - Double Denim 03:35 - Stottie Cakes in the Studio! 05:07 - Ant’s Financial Detox 07:18 - Bono’s Hat 08:45 - Daddy Loves Marmite?! 11:00 - I’m a Celeb SA Final! 12:00 - Famous Guy Swaps Things 24:40 - “You’ve Never Seen Titanic” 28:15 - Famous Guy Makes a Swap! 31:45 - Dec’s Diary 37:10 - Zoe Ball’s Message 38:00 - Willy Nilly’s on the Line! 49:10 - Postbag 50:05 - Ant’s Sweet Fried Egg’s 54:40 - Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jack Whitehall Hangs Out (and doesn't want to leave) 19.04.2026 43min

Who’s behind the Mystery Door today? Why it’s fellow BRITs host, Michael Whitehall’s son! (Jack) Alongside a couple of tips on growing a beard, Jack chats to Ant and Dec about his mum’s connection to I’m A Celeb, the joys of toddler parenting, and shares his most ridiculous heckles that puts hecklers’ corner to shame. He also talks about his latest show, ‘The Burbs’ and his upcoming tour in 2027! The boys also play a game of ‘Who Said What’ with some outrageous quotes they don’t remember saying! Keep your messages coming to hangingout@beltabox.com and if you’d like to see Jack Whitehall new standup, he’s touring from January 2027 with Bad Influence. Tickets available from https://www.jackwhitehall.com/ ----- Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant Doesn't Understand Tech (or does he?) & Dec’s High Five Injury 15.04.2026 46min

On this week’s Hanging Out, Ant’s been to the future on his motorbike, Dec’s got something to swap, and one viewer sends in a VERY Cockney film script for the boys to act out. Plus, we hear from one viewer’s scandalous diary entry from 1994 and delve into all your letters in the postbag. We’ll be back on Monday, keep your emails coming! hangingout@beltabox.com ----- If you have something to swap for Dec's air fryer, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well! This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. ----- 00:00 - Coming up01:30 - Ant’s Got a Motorbike06:20 - Dec’s Air Fryer!09:55 - The Miniature Wife11:50 - “We’ve infiltrated fitness watches!”14:20 - Dec’s Diary18:05 - Emma’s Diary22:53 - A Very Cockney Film Script29:45 - Laura’s telly32:10 - Postbag Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bananaphone is Back: Ant’s Been Texting Bill Nighy & Dec Needs a Hobby 12.04.2026 26min

It’s Monday, and the yellow telephone is BACK with all your voice notes and burning questions for the boys! Join Ant & Dec as they reminisce about the Beckhams' party, discuss creating their 2002 World Cup song “We’re on the Ball,” and reveal all about shooting the movie Love Actually. We’ll be back on Thursday, but until then, keep your emails coming to hangingout@beltabox.com ---- 00:00 - It’s Voicenote Monday! 01:00 - The boys Love Actually Cameo 04:30 - Is Ant Jungle Jim? 07:30 - Ant & Dec’s Hobbies 10:05 - Future Ant & Dec 12:30 - Baboons, Leopards & Warthogs 14:55 - World Cup song: “We’re on the Ball” 18:40 - The Beckhams 2002 World Cup Party 20:00 - Ant & Dec’s School & Celeb Crushes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant vs The Bethans & Dec discusses THAT Awkward Alien Scene 08.04.2026 57min

Bethans of the World Unite! This week Ant gets hauled across the coals by Bethans across the country for not knowing it was a name, and Dec gets awkward talking about that sex scene in Alien Autopsy… We also celebrate 32 years since Dec’s Diary was written, Ant refuses to apologise to Jamie Oliver and heckler’s corner play a prank on the boys sent in by a listener. Please please please keep your letters coming in - we love ‘em! Send to hangingout@beltabox.com ---- 00:00 - Coming up02:40 - Haggis, Sweetbreads & Kidney05:30 - Ant offends Jamie Oliver07:30 - Spring has Sprung!09:55 - Is Ant a time traveller?14:30 - National Name Yourself day!16:15 - Bethan’s Unite20:00 - A Very Meta Letter21:55 - A Very Special Dec’s Diary: 32nd birthday!33:10 - I’m a Celeb, South Africa34:33 - Banana Ratings TV/Films37:50 - Alien Autopsy, reviews are in!42:00 - Dec’s awkward film scene44:00 - World map49:00 - Postbag Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashley Roberts & Scarlett Moffat Get Candid About I'm A Celeb & Things Get Revolting 🤢 05.04.2026 29min

The Mystery Door IS BACK! With the return of ‘I’m A Celeb South Africa’ this week, Scarlett Moffat and Ashley Roberts (aka the Bush Sisters) are in the studio with Ant and Dec for some candid chat about the jungle and what’s to come in this exciting new series! The girls also discuss their time on Saturday Night Takeaway and of course, it’s game time: will Scarlett and Ashley get their own back on Ant and Dec in a revolting drinking challenge or will it backfire…? We’ll be back on Thursday - as always, keep your correspondence coming to hangingout@beltabox.com ----- 00:00 - Mystery Door Monday02:25 - Ashley Roberts & Scarlett Moffatt are here!03:35 - Bush Tattoo Sisters05:20 - I’m a celeb South Africa!08:35 - “The Show that Changed my Life”11:35 - Jungle scoop16:00 - Dec’s Bush Baby17:20 - Ashley & Scarlett Reminisce SNT20:20 - Girls vs Boys: South Africa vs Australia24:40 - “Cheers! Up the Bush”25:50 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant’s Face At The Coronation & Dec’s Fainting Prank That Shocked The Nation 01.04.2026 52min

Spring has sprung, the boys have got their bunny ears on, and the eggs are out - it’s our Easter episode of Hanging Out 🐣 Dec shares the April Fools on SM:TV Live that massively backfired (did you spot our April Fools yesterday…?) Ant shares his unique way of cracking an Easter egg, and we have our very first Signed Addressed Envelopes (SAEs) arrive for Ant to share the price of his pants and jet skis! Ant also addresses his viral facial expressions at the Coronation and Dec reveals his HATRED of fancy dress. We’ve also got banana ratings, your tattoo suggestions and of course the postbag - keep them coming at hangingout@beltabox.com! ---- 00:00 - Coming Up01:00 - Happy Easter02:50 - Dec’s hates fancy dress04:00 - April Fool’s08:25 - Ant’s proud moment10:00 - Supervet to the rescue!14:05 - ASMR Chocolate eggs17:45 - Dec’s Diary21:40 - Banana rating TV/Film27:30 - UK Listener Map31:30 - SAE35:30 - Tattoo Suggestions40:15 - Postbag Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant Gets Invited To CERN & Dec Gets Passionate About Dishwashers 29.03.2026 27min

It’s a Monday bonus episode and the Discussion Jar is back! Pet peeves, the Pyramids, and Dishwashers are on the menu for the boys to unpack... Ant reveals Brian Cox's promise to him, Dec discusses why he had to stop listening to his favourite podcast, and the boys debate whether Elvis is still alive. Plus, a new conspiracy: what really happened to Ant & Dec after filming Alien Autopsy? Share your ideas with us at hangingout@beltabox.com ---- 00:00 - Discussion Jar Monday!01:10 - Dishwasher Drama04:35 - Future Ant & Dec05:30 - Bigfoot’s got a podcast?!09:30 - Dec’s Pet Peeve11:14 - Is Elvis still alive?12:13 - Ant & Dec were replaced?!13:30 - The Mandela Effect16:30 - Brian Cox is taking the Boys to CERN18:14 - Cinema Etiquette22:28 - 13 months in a year Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ant Receives a VERY Rude Doctor's Note & Has Dec Ever Worn Shorts?? 26.03.2026 52min

Ant and Dec have a VIOLENT reaction to a review, Jamie Oliver's been on - with a cheeky peek in his drawers, and we hear from a viewer straight out of 1994 - the other side of Dec's Diary!! Ant shares a new, delicious cooking recipe and asks the all important question: has anyone seen Dec in shorts? As usual, we dive into your amazing postbag letters and tattoo suggestions, keep these coming in to hangingout@beltabox.com ---- 00:00 - Coming up 02:00 - A Doctor consults Ant’s Ear 04:20 - Dec’s going through it 05:30 - Ant’s New Cooking Recipe 12:15 - Jamie Oliver calls in! 16:00 - Does Dec wear shorts? 18:15 - Dec’s Diary 22:05 - The Review that ruined the day 25:00 - A viewer’s Diary: Lorna 31:30 - Banana Ratings 34:45 - ‘Best Mother’s Day Card Ever!” 35:50 - Tattoo Suggestions 41:45 - Kelly’s Telly 43:50 - Postbag Learn more about your ad choices. Visit podcastchoices.com/adchoices