Spiritual Fitness with Eric Bigger

206. Become the Best Version of Yourself by Letting Go of These 4 Things 01.07.2026 11min

The best version of yourself isn't someone you have to become, it's who you're meant to remember. In this episode of Spiritual Fitness, Eric Bigger shares four powerful shifts to help you let go of what's holding you back, strengthen your mindset, build empowering habits, and step into your authentic self with confidence, purpose, and spiritual fitness. Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

205. Astrology for Beginners | Why Your Birth Chart Knows You Better Than You Do 25.06.2026 12min

Birth chart wisdom can help you understand your purpose, relationships, career path, and spiritual growth in a whole new way. In this episode, Eric Bigger breaks down astrology for beginners and shows you how your natal chart, sun, moon, rising sign, and key placements can become powerful tools for self awareness, personal growth, and living in alignment with your soul's path. Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

204. The Spiritual Secret Millionaires Don't Talk About | Spirituality and Money 17.06.2026 16min

Spirituality and money are more connected than most people realize. In this episode of Spiritual Fitness, Eric Bigger explores how faith, abundance mindset, wealth consciousness, and spiritual alignment can help you expand your prosperity, attract new opportunities, and create a more abundant life from the inside out. Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

203. Are You Sacrificing Too Much for Success? | You're Meant To Hear This 10.06.2026 10min

Many people spend years chasing success, only to realize they've sacrificed more than they intended. In this episode, Eric Bigger explores the hidden cost of success and shares how authenticity, fulfillment, personal growth, and spiritual fitness can help you achieve more without losing yourself along the way. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

202. Why Your Back Pain Is More Mental Than Physical | with Dr. Grant Elliott 03.06.2026 45min

Back pain is more than physical. In this episode of Spiritual Fitness, Eric Bigger sits down with Dr. Grant Elliott to talk about sciatica relief, chronic back pain, movement-based healing, mindset, faith, and how to reconnect with your body so you can heal naturally and move with confidence again. About Dr. Grant Elliott Dr. Grant Elliott is a Tampa based chiropractor and founder of RehabFix who specializes in treating low back pain and sciatica without surgery. With a massive social media following, he teaches movement based recovery focused on correcting disc herniation and helping people heal through specific exercises rather than passive treatments or rest. He also offers online coaching and educational content. Website: The Rehab Fix [https://www.therehabfix.com/?utm_source=chatgpt.com] Instagram: @rehabfix [https://www.instagram.com/rehabfix?utm_source=chatgpt.com] YouTube: RehabFix YouTube [https://www.youtube.com/@rehabfix?utm_source=chatgpt.com] Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

201. The Spiritual Wake-Up Call Every High Achiever Needs | Money Can't Fill This Void 27.05.2026 10min

Money and success can give you everything you thought you wanted, but if you're not spiritually strong, it still won't feel right. In this episode, Eric Bigger opens up about burnout, chasing validation, spiritual awakening, authenticity, inner peace, and the dark side of hustle culture, sharing how true fulfillment starts when you reconnect with yourself and live in alignment. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

200. 4 Signs You're Avoiding Real Spiritual Growth 20.05.2026 9min

Spiritual growth isn't just about protecting your peace, reading books, or posting quotes. In this episode, Eric Bigger breaks down the 4 hidden habits blocking real healing, self awareness, emotional growth, shadow work, and spiritual alignment so you can stop avoiding the truth and start becoming who you're truly meant to be. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

199. The Spiritual Awakening Conversation Everyone Needs Right Now | with Zoey Greco 13.05.2026 21min

Spiritual awakening often begins when you realize the life you built no longer feels aligned with who you truly are. In this deep and honest conversation, Eric Bigger sits down with intuitive guide, numerology expert, and Higher Self Hotline host Zoey Greco to explore shadow work, intuition, healing, higher consciousness, authenticity, and why these are the conversations more people need right now to step into their power and live with greater purpose. About Zoey Greco Zoey Greco is a spiritual teacher, numerology expert, intuitive guide, and host of the Higher Self Hotline Podcast. Known for her grounded approach to spirituality, Zoey helps people reconnect with their authentic selves through intuition, healing, shadow work, and emotional awareness. Through her work, she empowers others to trust themselves, embrace their inner power, and navigate life with greater alignment and purpose. Podcast: https://podcasts.apple.com/us/podcast/the-higher-self-hotline/id1448124210 Website: https://zoeygreco.com [https://zoeygreco.com/] Instagram: https://www.instagram.com/thezoeygreco Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

198. He Lost Everything… Now He's Helping Men Heal | Larren Gerard Bridgers 06.05.2026 26min

Men's mental health is the focus of today's episode of Spiritual Fitness Podcast. Eric Bigger is joined by Larren Gerard Bridgers to share how he turned deep grief, trauma, and loss into purpose, healing, and legacy. If you're ready to release what's been weighing on you, elevate your mindset, and step into a more aligned, powerful version of yourself, this conversation is here to meet you and move you forward. About The Guest: Larren Gerard Bridgers is a business consultant and executive leader with 25+ years of experience driving strategy and transformation at a high level. He is also the founder of Brothers Ascend: The Mountain Within, a movement focused on healing, mental health, and personal growth for Black men. After experiencing the devastating loss of his sister and mother within a short period, Gerard turned his pain into purpose, creating safe spaces for men to heal, reconnect, and grow. Today, his mission is to help men strengthen their emotional wellness, rediscover purpose, and build a lasting legacy beyond success. Be part of the First Men's Retreat Brothers Ascend: The Mountain Within: https://www.brothersascend.com/ https://givebutter.com/Axmdu3 https://www.instagram.com/brothersascend/ Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

197. The Law of Detachment: How Letting Go Attracts What You Want Faster 29.04.2026 8min

The Law of Detachment isn't about not caring, it's about releasing control so you can finally receive what's already yours. In this episode of Spiritual Fitness, Eric Bigger shows you how to trust the process, shift into an abundance mindset, and use presence, manifestation, and alignment to stop blocking what you've been calling in. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

196. How To Get Unstuck In Life In The Next 30 Days | 2026 Mid-Year Reset 22.04.2026 9min

Get unstuck in life by committing to a powerful 30-day reset that builds clarity, discipline, and momentum. In this episode of Spiritual Fitness, Eric Bigger shares how to reset your life, shift your mindset, and step into your highest self using gratitude, daily habits, and spiritual alignment Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

No More Self-Abandonment: How to Heal, Grow, and Become Your Highest Self 08.04.2026 15min

Self abandonment ends when you choose yourself and step into your next level. If you're navigating personal growth, healing, loneliness, and spiritual growth, this episode will help you trust the in-between phase, build self-love, and become your most authentic, highest self. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

194. 3 Ways to Build Unshakable Self-Worth and Confidence | Tips That Actually Work 01.04.2026 12min

Self-worth is built through the daily choices you make, not the validation you seek. In this episode of Spiritual Fitness, Eric Bigger shares the 3 true and powerful ways to build unshakable self-worth and confidence through self-discipline, positive self-talk, and showing up for yourself so you can trust who you are and move with real inner power Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_me]

193. How to Get Spiritually Fit: 5 Habits for Alignment, Abundance, and Growth 25.03.2026 17min

Spiritual fitness could be the missing piece if you've been feeling stuck or out of alignment and in this episode, Eric Bigger shares 5 simple habits to reset your mindset, reconnect with your higher self, and create more clarity, confidence, and abundance. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

192. How to Raise Your Frequency and Attract Abundance | Spiritual Fitness Explained 11.03.2026 10min

Spiritual fitness is the key to raising your frequency and attracting abundance. In this episode, Eric Bigger shares how movement, breathwork, prayer, and consciousness work can help you shift your mindset, strengthen your spiritual discipline, and step into higher purpose, energy, and abundance. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

191. She Went To Prison And Found God: Alana Moor's Journey Of Faith And Redemption 08.01.2026 27min

Can faith and redemption change your life when everything falls apart? Alana Moor shares how faith in God and spiritual resilience helped her rise from incarceration into purpose, healing, and self-discovery and how it can support you through your darkest days. About The Guest: Alana Moor is a two-time award-winning speaker, founder of the Hourglass Movement Foundation, and the host of From Scratch. Having rebuilt her own life after incarceration, she now supports justice-impacted women in finding resources, reclaiming their identity, and creating sustainable futures after release. Alana's work focuses on reinvention, resilience, and self-worth, using lived experience to create meaningful and lasting change. Instagram: https://www.instagram.com/alanamoorspeaks Website: https://www.alanamoor.com [https://www.alanamoor.com/] Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

190: How Travel Sharpens Intuition And Builds An Abundance Mindset | Sarah Dandashy 31.12.2025 44min

An abundance mindset grows when you trust your intuition and choose experiences that expand you. Eric Bigger and travel expert Sarah Dandashy share how meaningful travel sharpens clarity, deepens presence, and opens you to more in life. About The Guest: Sarah Dandashy is a TV travel expert, best-selling author, and TED keynote speaker with over 18 years in hospitality. She's the founder of Ask A Concierge, author of Hospitality From Within, and a trusted voice on major networks and leading publications, sharing insights on travel, service, and meaningful experiences. Whether you're a travel enthusiast, hospitality professional, or brand seeking meaningful connection, Sarah's voice continues to inspire a growing community built around curiosity, connection, and the joy of the journey. Facebook: https://www.facebook.com/AskAConcierge/ LinkedIn: https://www.linkedin.com/in/sarahdandashy/ Instagram: https://www.instagram.com/askaconcierge/ Youtube: https://www.youtube.com/askaconciergetv Website: www.askaconcierge.tv [http://www.askaconcierge.tv/] Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

189. The Bachelorette Stars Eric Bigger & Anthony Battle: The Vulnerability Talk Every Man Needs To Hear 24.12.2025 43min

Eric Bigger welcomes fellow The Bachelorette alum Anthony Battle for a powerful conversation on somatic awareness, vulnerability, and spiritual growth. If you want to deepen your spiritual fitness and connect with your inner world in a more embodied way, this episode gives you the place to begin. About Anthony Battle: Anthony Battle's journey spans many worlds, from Division I football at Northwestern and international teaching as a Fulbright Scholar, to tech sales at LinkedIn and Salesforce, television as a Bachelorette contestant and SAG actor, and advanced studies in literature, philosophy, yoga, and consciousness with a Master's degree from CIIS. Each environment has served as a cornerstone in what he calls his Cathedral, a personal architecture forged through physical, mental, and spiritual discipline. As a consciousness guide, Anthony supports individuals in mapping and constructing their own inner worlds to align with not only their personal goals but also do so in right relationship to others in romance, in friendship, and so on. He is honored and grateful to share his practice. Website: https://www.anthonybattle.com [https://www.anthonybattle.com/] Linktree:https://linktr.ee/siranthonybattle?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnG88Xoh4SlfaI4HI9B6u8hltd-uyS2eYsiCn2hk9aXDRQrPNC3QVXaNio1Y0_aem_XXAxZAkq7xivYBXCvgVA8Q Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

188. How Mentorship And Vulnerability Help Young Men Find Themselves | with Tom Mandile 17.12.2025 29min

Mentorship takes center stage as Eric Bigger and Coach Tom Mandile explore how vulnerability, masculinity, and emotional growth shape young men into stronger, more centered versions of themselves. Whether you're guiding someone, raising someone, or rebuilding yourself, this conversation shows how real mentorship and real vulnerability can change a man from the inside out. About Tom Mandile: Tom Mandile is a dedicated educator, mentor, and coach with more than 20 years of experience shaping young people on and off the field. After losing both parents at a young age, he forged a path built on resilience, purpose, and intention, turning his personal challenges into a lifelong commitment to guiding others. As a championship-winning head football and basketball coach, he has helped thousands of students develop discipline, confidence, communication, and character, while also modeling what it means to lead with heart and integrity. A father, teacher, and motivator, Tom brings a grounded, real-world perspective to his one-on-one and team coaching, emphasizing emotional intelligence, accountability, and the transformative power of goal setting and incremental change. Website: https://tommandile.com [https://tommandile.com/] Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

187. This Practice Can Unblock Years Of Emotional Pain | with Kayse Gehret 10.12.2025 30min

Plant medicine is changing how people heal emotional pain. Kayse Gehret shows how microdosing creates space for clarity, peace, and spiritual renewal. About Kayse Gehret: Kayse Gehret is a healing artist, author, and founder with nearly 30 years of experience in the healing arts. She leads Microdosing for Healing and the Best Practices Healing Community Mastermind, supporting thousands in earth medicine and integrative healing. She founded Soulstice Mind + Body Spa in Northern California and has been featured in the New York Times, CNN, and Health Magazine. A Reiki Master and lifelong student of intuitive and somatic practices, Kayse is committed to helping people awaken their purpose, expand their healing potential, and build conscious community. Website: https://www.microdosingforhealing.com/notes-from-the-field/widen-the-river-deepen-your-roots Youtube: https://www.youtube.com/@microdosingforhealing?app=desktop Global Community: https://membership.microdosingforhealing.com/membership Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90