Finding True North: Where Human Design Meets Mindset & Soul

Episódios

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  043: The Experimenter - Understanding the Line 3 19.08.2026 25min

  In this episode of Finding True North, Kelly-Anne and Jacqueline continue their six-part series exploring the Human Design Profile Lines with a deep dive into Line 3: The Experimenter.Jacqueline shares her personal experience of having a Line 3 in her profile and how understanding this part of her design gave her language and permission for experiences she had previously viewed as faults. For Line 3s, life isn't necessarily meant to follow a straight, predictable path. It's about experimenting, experiencing, adjusting, and discovering what actually works.Together, they explore the idea of "trial and error" and why the word error doesn't necessarily mean something has gone wrong. For the Line 3, experiences become information. Mistakes become feedback. Unexpected endings and new beginnings become opportunities to develop resilience, adaptability, and wisdom.They also talk about the "plot twists" that can show up throughout a Line 3's life, the tendency to wonder, Why am I starting again?, and how changing the lens through which you view those experiences can completely shift your relationship with them.In this episode, we discuss:What the Human Design Profile Line 3 representsWhy Line 3 is traditionally called The ExperimenterWhy Line 3s are designed to learn through direct experienceThe connection between trial, error, and wisdomWhy failure can be viewed as information rather than identityThe unexpected plot twists and new beginnings that can characterize the Line 3 experienceHow Line 3s develop resilience and adaptabilityThe tendency to feel like you're always starting overHow relationships can become places of experimentation and discoveryThe shadow side of feeling like a victim or being afraid to try againWhy Line 3s can sometimes play it safe after difficult experiencesHow strategy and authority still guide Line 3s in deciding which opportunities to pursueHow to support the Line 3s in your life without saying, "I told you so!"You're Not Failing. You're Discovering.One of the most powerful reminders in this episode is that our mistakes are not our identity. They're experiences that give us information.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram
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  042: The Hermit & The Natural: Exploring Human Design Profile Line 2 12.08.2026 20min

  In this episode of Finding True North, Kelly-Anne and Jacqueline continue their series exploring the six Human Design Profile Lines with a deep dive into Line 2, known as the Hermit and the Natural.Kelly-Anne, who has a Line 2 in her profile, shares her personal experience of needing solitude, retreat, and time away from others to recharge and reconnect with herself. Together, they explore why this need for alone time can sometimes be misunderstood as rejection or disinterest, when in reality, it can be an essential part of how a Line 2 restores their energy and develops their natural gifts.They also explore the other side of the Line 2: the Natural. These are the abilities that seem so easy and instinctive that you may not even recognize them as gifts. When something comes naturally, it's easy to assume everyone can do it. But what feels ordinary to you may be exactly what others see as your genius.In this episode, we discuss:What Human Design Profile Line 2 representsWhy Line 2 is known as both The Hermit and The NaturalThe importance of solitude and retreat for Line 2sWhy needing time alone doesn't mean you don't love or value the people around youHow healthy solitude can become isolation when balance is lostThe natural gifts Line 2s often overlook or undervalueWhy the things that come easily to us can be the hardest gifts to recognizeHow loved ones can support the Line 2s in their livesWhy it's important for Line 2s to communicate their need for solitudeHow recognizing and celebrating your natural abilities can build self-trustThis episode is an invitation to stop dismissing the things that come easily to you. Your genius doesn't have to feel extraordinary to you. In fact, it may feel so familiar that you've never considered it a gift at all.And if you're a Line 2, needing time alone isn't selfish. It may be exactly what allows you to recharge, reconnect with yourself, hone your gifts, and return to the world as a fuller version of you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagramMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  041: The Human Design Investigator: Understanding Profile Line 1 05.08.2026 26min

  Have you ever fallen down a rabbit hole researching something for hours... simply because you needed to know more?In this episode of Finding True North, Kelly-Anne and Jacqueline kick off a brand-new six-part series exploring the six Human Design Profile Lines, beginning with Profile Line 1: The Investigator.Together, they explain what Profile Lines reveal about your personality, how you naturally interact with the world, and why understanding both numbers in your profile can deepen your relationships and self-awareness.Jacqueline, a Line 1 herself, shares firsthand insight into the curiosity, love of learning, and desire for solid foundations that define the Investigator. They also unpack the challenges that can come with this profile—including perfectionism, over-researching, and feeling like you never know "enough" before taking action.Whether Line 1 appears as your conscious or unconscious profile, or you simply have a Line 1 in your life, this episode will help you appreciate the unique gifts of the Investigator.In this episode, we discuss:What Human Design Profile Lines reveal about your personality and life roleThe difference between the conscious and unconscious profile numbersWhy Line 1 is known as The InvestigatorThe deep need for knowledge, truth, and solid foundationsWhy Line 1s naturally fall into research, learning, and "rabbit holes"How gathering information creates confidence and securityThe shadow side of overthinking, perfectionism, and analysis paralysisWhy Line 1s often struggle to share before they feel "ready"How Line 1s show up in relationships, parenting, and the workplacePractical ways to embrace curiosity without letting it delay actionEvery Human Design Profile Line brings unique strengths to the world, and Line 1 reminds us that curiosity is more than a personality trait—it's a gift. By building strong foundations, asking thoughtful questions, and seeking truth, Investigators help all of us make wiser decisions. The invitation is to trust that you don't have to know everything before taking your next step.Remember, the answers aren't out there. They're already inside you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram
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  040: Human Design Is Meant to Be Lived with Kristie Crate 29.07.2026 41min

  In today’s episode of Finding True North, Kelly-Anne and Jacqueline welcome special guest Kristie Crate, a nurse, coach, photographer, entrepreneur, Human Design enthusiast, and fellow author in Every Body Holds a Story Volume 2.Kristie shares her inspiring journey from growing up in survival mode to creating a life rooted in purpose, healing, and connection. Together, they explore how Human Design has become more than a personality framework—it's a practical tool for building deeper relationships, making aligned decisions, and extending more grace to ourselves and the people we love.The conversation also explores the power of community, the courage to release old stories, and why true transformation doesn't happen by simply learning about yourself—it happens when you begin living what you've learned.In this episode, we discuss:Kristie's journey from childhood survival to conscious healingHow Human Design helped her understand herself on a deeper levelWhy Human Design is an experiment, not a belief systemUsing Human Design in healthcare, coaching, parenting, and businessThe importance of honoring different decision-making styles and authoritiesReleasing abandonment wounds and discovering true belongingHow community becomes a mirror for growth and healingLetting go of the belief that you have to know "enough" before sharing your giftsThe difference between knowing your Human Design and truly living itAn introduction to the new Living Your Human Design community inspired by listeners just like KristieKristie's story is a beautiful reminder that healing isn't about becoming someone new—it's about peeling away the layers of conditioning so you can return to who you've always been. Through courage, curiosity, and connection, she shows us that finding your people often begins with finding yourself.Connect with Kristie:Email:kristiecrate@gmail.comWebsite: https://www.oaklandnorthremodelling.com/courses/built-from-withinInstagram: https://www.instagram.com/kristiecrate|Kristie’s Freebie – What is Your Renovation Language:https://app.quizitri.com/render/c31f767f-b667-4de8-a0e9-d9ed6725b5ea10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  039: Living Your Human Design 22.07.2026 40min

  You've downloaded your Human Design chart. You've listened to the podcasts. You've learned your type, strategy, authority, centers, and energy... but now what?In this episode of Finding True North, Kelly-Anne and Jacqueline reflect on everything they've explored throughout their Human Design series and share the biggest lesson they've learned: awareness is only the beginning. Real transformation happens when you start experimenting, embodying, and living your design every day.Through personal stories, they reveal how Human Design has helped them release limiting beliefs, trust themselves more deeply, navigate relationships with greater ease, and make decisions that feel genuinely aligned. They also share an exciting announcement about their brand-new community, Living Your Human Design—a supportive six-month experience designed to help women move beyond learning their charts and begin living them.If you've ever wondered how to turn Human Design knowledge into real-life transformation, this episode is the perfect place to begin.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  038: The Real Secret to Manifestation 15.07.2026 30min

  In this episode of Finding True North, Kelly-Anne and Jacqueline explore what manifestation truly means—and why it's far more than vision boards, affirmations, or wishful thinking. Together, they unpack the idea that manifestation is an active, conscious partnership between you and something greater than yourself.Kelly-Anne introduces a powerful analogy inspired by Michael Singer: abundance is like a river that is always flowing toward us. The only thing standing in the way are the "rocks" we carry—limiting beliefs, shame, fear, scarcity, and old conditioning that block us from receiving what is already available.Through personal stories and insights from Human Design, they discuss how awareness helps us identify those rocks, remove what no longer serves us, and begin living in greater alignment with who we truly are.Whether you're new to manifestation or have been practicing it for years, this conversation offers a grounded and refreshing perspective on abundance, healing, and self-discovery.In this episode, we discuss:Why manifestation is more than positive thinking or vision boardsThe difference between creating from fear versus creating from alignmentMichael Singer's "river of abundance" analogy and what it teaches usThe "rocks" that block abundance, including shame, fear, scarcity, and limiting beliefsHow childhood conditioning shapes the stories we carry into adulthoodThe role Human Design plays in recognizing and releasing limiting beliefsWhy your identity influences what you're able to receiveThe importance of surrender, trust, and letting go of attachment to outcomesWhy abundance includes far more than financial wealthHow becoming aware of your patterns creates space for greater flowManifestation isn't about controlling the universe—it's about becoming the person who is open to receiving what is already trying to find you. As you clear away the beliefs and patterns that no longer serve you, you create more space for abundance, purpose, joy, and peace to flow naturally into your life.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  037: Are You Living in the Gap or the Gain? 08.07.2026 25min

  Have you ever looked at your life and felt like you're not as far along as you should be?As the year reaches its halfway point, Kelly-Anne and Jacqueline step away from their Human Design series to explore a powerful mindset shift inspired by The Gap and The Gain. Instead of focusing on how far there is still to go, they invite listeners to pause, reflect, and recognize just how far they've already come.Together, they discuss the dangers of comparison, the impact of social media on our self-worth, and why measuring ourselves against others often robs us of joy. Through personal stories and practical exercises, they share how celebrating even the smallest wins can transform our mindset, strengthen self-trust, and create lasting change.If you've been feeling behind, discouraged, or caught in the endless pursuit of "more," this episode offers a timely reminder to shift your perspective and start standing in your gains instead of your gaps.In this episode, we discuss:What The Gap and The Gain teaches about success and fulfillmentWhy comparison steals joy and keeps us feeling stuckThe importance of measuring your progress against your past self—not someone else's journeyHow social media fuels the illusion that everyone else is further aheadWhy celebrating small daily wins creates lasting transformationThe connection between self-awareness, self-worth, and personal growthSimple practices to build confidence and recognize your progressA powerful daily exercise to help you focus on what's going rightSometimes the greatest transformation doesn't come from achieving another goal—it comes from recognizing the person you've already become. This episode is an invitation to pause, celebrate your growth, and remember that meaningful change happens one small step at a time.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  036: Our Root Center and How We Respond to Pressure 01.07.2026 21min

  Do you constantly feel like you're behind, rushing from one task to the next, or carrying stress that never seems to let up?In this episode of Finding True North, Kelly-Anne and Jacqueline wrap up their Human Design Centers series with a deep dive into the Root Center. As one of the body's two pressure centers, the Root Center is connected to stress, momentum, deadlines, urgency, and our drive to take action.Together, they explore the differences between having a defined and undefined Root Center, how conditioning influences our relationship with pressure, and why understanding your design can help you move through life with greater ease instead of constant urgency.Whether you naturally thrive under pressure or find yourself absorbing stress from the world around you, this episode offers practical insights into creating a healthier relationship with productivity, deadlines, and the pace of everyday life.In this episode, we discuss:What the Root Center represents in Human DesignWhy the Root Center is one of the body's pressure centersThe difference between defined and undefined Root CentersHow external pressure and conditioning shape our relationship with stressWhy some people naturally stay calm during high-pressure situationsHow undefined Root Centers can absorb urgency from othersThe connection between stress, rushing, burnout, and productivityWhy getting everything done doesn't necessarily create peacePractical ways to recognize when pressure is yours and when it isn'tAs they conclude their Human Design Centers series, Kelly-Anne and Jacqueline remind us that pressure isn't the enemy. It's how we respond to it that matters. The more we understand our unique design, the easier it becomes to replace urgency with awareness and move through life with greater trust, clarity, and flow.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  035: Trusting Your Intuition: The Power of the Spleen Center 24.06.2026 18min

  Have you ever had a gut feeling about someone or something and ignored it, only to wish later that you had listened?In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Spleen Center. Connected to intuition, instinct, fear, health, and survival, the Spleen Center offers subtle but powerful guidance that often speaks before the mind can make sense of it.Together, they explore the differences between defined and undefined Spleen Centers, how intuition communicates through the body, and why so many of us have been conditioned to trust logic over instinct. They also discuss the role fear plays in decision-making and how awareness can help us distinguish between genuine intuition and familiar patterns that keep us stuck.Whether you have a defined or undefined Spleen Center, this episode offers valuable insights into trusting yourself, honoring your body's wisdom, and recognizing when fear may be standing in the way of growth.In this episode, we discuss:What the Spleen Center represents in Human DesignThe connection between intuition, instinct, fear, and survivalThe difference between defined and undefined Spleen CentersWhy intuitive messages are often quiet, subtle, and easy to missLearning to trust your body's wisdom before your mind catches upHow fear can keep us attached to situations that no longer serve usThe difference between familiarity and true safetyWhy letting go is often one of life's most important lessonsThe gifts of sensitivity, empathy, and supporting others through fearThis episode is a reminder that your body often knows what your mind is still trying to figure out. Whether you're learning to trust your intuition or finding the courage to release what no longer feels aligned, the wisdom you're seeking may already be within you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  034: Emotional Centers, aka Our Solar Plexus 17.06.2026 20min

  In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a powerful exploration of the Emotional Center, also known as the Solar Plexus. This center governs emotions, emotional waves, sensitivity, intimacy, connection, and emotional truth.Together, they unpack the differences between having a defined and undefined Emotional Center and how each experience shapes decision-making, relationships, conflict, and self-awareness. They also explore the conditioning many of us have received around emotions and why understanding your emotional design can bring greater compassion for yourself and others.Whether you experience consistent emotional waves or find yourself absorbing the emotions of those around you, this conversation offers practical insights for navigating feelings with greater awareness and wisdom.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  033: The Sacral Center - Your Energetic Powerhouse 10.06.2026 16min

  In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Sacral Center, the energetic powerhouse connected to life force energy, creativity, work, vitality, and sustainable action.Together, they explore the differences between having a defined and undefined Sacral Center and how understanding your unique energy pattern can completely change the way you approach work, relationships, productivity, and rest.This conversation challenges the cultural belief that everyone should operate at the same pace and offers a refreshing perspective on honoring your natural energy instead of forcing yourself to keep up with others.Whether you have consistent access to energy or experience fluctuating energy levels, this episode will help you better understand how you're designed to engage with life.In this episode, we discuss:What the Sacral Center represents in Human DesignThe connection between life force energy, creativity, work, and vitalityWhy Generators and Manifesting Generators have sustainable energyThe differences between defined and undefined Sacral CentersHow conditioning can lead us to ignore our body's signalsWhy some people thrive with consistent energy while others need more restThe dangers of overcommitting and pushing beyond your limitsLearning to trust what genuinely lights you upWhy rest, boundaries, and self-awareness are essential for well-beingThis episode is a powerful reminder that your energy is not something to measure against anyone else's. Whether your energy is consistent or cyclical, your design is not a flaw to fix. It's wisdom to understand and honour.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  032: Human Design Heart/Ego Center Explained 03.06.2026 17min

  Do you constantly feel the need to prove yourself?In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Ego Center, also known as the Heart Center. This powerful center is connected to willpower, desire, commitment, self-worth, and the stories we tell ourselves about our value.Together, they explore the differences between having a defined or undefined Heart Center and how each expression can shape our relationship with achievement, productivity, promises, and self-worth. The conversation uncovers why so many people struggle with overcommitting, burnout, people-pleasing, and tying their value to what they accomplish rather than who they are.Whether you have a defined or undefined Heart Center, this episode offers valuable insights into understanding your motivations, recognizing conditioning patterns, and remembering that your worth is not something you have to earn.Pre-order your copy of Every Body Holds a Story Volume 2 Here10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  031: Our Stories - Becoming Co-Authors 27.05.2026 20min

  In this episode of Finding True North, Jacqueline and Kelly-Anne share the deeply personal journey of becoming co-authors in Every Body Holds a Story Volume 2. They open up about the fears, limiting beliefs, healing moments, and unexpected breakthroughs that came with writing their chapters.From voice-noting raw emotions to rewriting old beliefs, this conversation explores the transformative power of storytelling and the courage it takes to be seen. The sisters also give a preview of their individual chapters, Wherever You Go, There You Are and Crowned, and reflect on how vulnerability can become a bridge for connection and healing.If you have ever questioned whether your story matters, this episode is your reminder that it does.In this episode, we discuss:Why both Jacqueline and Kelly-Anne decided to become published authorsThe limiting beliefs that surfaced during the writing processHow storytelling can be healing and catharticThe surprising process of using voice notes to write a chapterMidlife transformation, identity shifts, and self-discoveryWhy vulnerability creates connectionThe belief that somebody, somewhere, needs the story you carryPre-order your copy of Every Body Holds a Story Volume 2 Here10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  030: Finding Yourself Again Through Feminine Archetypes 20.05.2026 31min

  What if the changes you’re experiencing in life are not signs that something is wrong, but signs that something deeper is awakening?In today’s episode of Finding True North, Kelly-Anne and Jacqueline take a thoughtful dive into the feminine archetypes and the different seasons women move through throughout life. From the freedom and curiosity of the Maiden to the nurturing energy of the Mother, the awakening of the Queen, and the wisdom of the Crone, this conversation explores how each archetype carries its own gifts, lessons and challenges.The conversation touches on identity, self sacrifice, midlife awakening, intuition, purpose and the powerful shift many women experience when they begin questioning the roles they’ve played for others. Kellyanne shares how learning about these archetypes deeply resonated with her own journey and helped put words to feelings she could not previously explain.This episode is an invitation to reflect on where you are in your own life right now, what energy you may be embodying, and how these archetypes can offer greater understanding, compassion and self awareness.In this episode, we discuss:• The meaning of feminine archetypes• The Maiden, Mother, Queen and Crone energies• Why the Queen archetype often emerges in midlife• How women can move between archetypes throughout life• The connection between archetypes, identity and purpose• Why midlife awakening is often misunderstood• The wisdom and liberation found within the Crone archetypeWhether you see yourself clearly in one archetype or feel connected to pieces of all four, this conversation offers a powerful reminder that every season of womanhood carries meaning, wisdom and transformation.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  029: Defined & Undefined Identity Center 13.05.2026 19min

  In this episode, we continue our Human Design centers series with one of the most personal and emotionally layered centers in the chart: the Identity Center, also known as the G Center. This center is deeply connected to your sense of self, direction, identity, love, and the feeling of being aligned with who you truly are.And for many people, this conversation hits hard in the best possible way.We explore the experience of having a defined identity center, where there tends to be a more stable and consistent sense of self. You may naturally know when something feels right for you and when it doesn’t. Even during big life changes, there is often an underlying steadiness that helps guide your decisions and keeps you connected to who you are.But we also unpack the challenges that can come with that certainty, especially when others around you seem unsure, inconsistent, or constantly changing. It can be difficult to understand why other people cannot “just know” themselves the way you do.On the other side, we dive into the experience of having an undefined identity center, where identity feels more fluid and shaped by environment, relationships, and energy. This can look like feeling like a different version of yourself depending on who you are with or where you are. And while society often tells us that consistency equals authenticity, this episode offers a completely different perspective.For those with an undefined identity, changing is not a flaw. It is part of the design.This conversation brings powerful validation for anyone who has ever questioned themselves for evolving, shifting, or feeling uncertain about who they are. It also highlights the importance of the right environments and relationships, and how much clarity can emerge when you stop forcing yourself to stay the same.At the heart of this episode is a reminder that identity is not one size fits all. Some people are here to anchor into a strong sense of self. Others are here to experience life through flexibility, openness, and transformation.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  028: Defined vs Open Throat - Understanding Your Expression 06.05.2026 22min

  In today’s episode, we continue with our Human Design centers series with a deep dive into the Throat Center, the hub of communication, expression, and being heard. This is where your inner world meets the outer world. It is how your thoughts, feelings, and ideas are brought to life through your voice.And for something that seems so natural, this is also one of the most conditioned and emotionally charged centers we have.We explore what it means to have a defined throat, where expression tends to feel more consistent and accessible. You may be someone who naturally speaks up, puts words to what others are feeling, or communicates in a way that lands and creates impact. But the challenge here is subtle. It can show up as talking too quickly, filling space without realizing it, or assuming that everyone else should be able to express themselves the same way.We also unpack the experience of an undefined throat, where expression is less predictable and often influenced by the people and environments around you. You might feel pressure to speak just to be seen or heard, only to walk away wondering why you said what you did or why you couldn’t say what you actually meant. At times, you may feel quiet and reserved, and at other times, unexpectedly expressive.What this episode makes clear is that neither way is better. They are simply different ways your voice moves through the world.We also touch on how deeply this center is shaped by conditioning. From classrooms to workplaces to relationships, many of us have been taught that speaking up equals confidence and value. But that belief can create pressure, especially for those whose voice doesn’t work in a consistent or immediate way.At the core of this conversation is a powerful reminder. Expression is not about talking more or saying it perfectly. It is about trusting your timing, your energy, and your truth.Because your voice is not here to perform. It is here to express what is real for you, in the way that is natural for you.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  027: Defined vs Open Mind (Ajna) Centers 29.04.2026 14min

  In today’s episode, we continue with Human Design centers by diving into the Mind Center, also known as the Ajna. This is where your thoughts take shape, where beliefs are formed, and where your brain works overtime trying to make sense of everything coming in from the world around you.And here’s the twist that most people don’t expect. Your mind is not here to make your decisions.We break down how this center works in real life, and why so many of us have been conditioned to rely on the very thing that keeps us stuck in loops, overthinking, and second guessing.If you have a defined mind, your way of thinking is consistent and reliable. You likely form opinions quickly, see things clearly, and feel confident in your perspective. You might be the one people turn to for clarity or direction. But the shadow side shows up as rigidity, needing to be right, or mentally spinning through decisions trying to logic your way to certainty. The mind keeps going, circling, analyzing, and convincing you it has the answer.If you have an undefined mind, your experience is much more fluid. You can see multiple perspectives, adapt your thinking easily, and stay open to different ideas. But this can also feel confusing when you start questioning yourself. You might feel pressure to sound certain, take on other people’s opinions, or struggle to land on what is actually true for you. What looks like inconsistency is often just openness and depth.This episode brings a grounded and honest look at both sides, showing how each carries its own gifts and challenges. It also highlights how this center shows up in relationships, especially when different thinking styles collide and create tension or misunderstanding.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  026: Defined vs Open Head Centers 22.04.2026 12min

  In today’s episode, we dive into the Head Center, the very top of your Human Design chart and the place where inspiration, questions, and mental pressure begin. This is where ideas drop in, where curiosity lives, and where that relentless urge to “figure it all out” can take over if you let it.We break down what it actually means to have a defined versus undefined head, and why understanding this one piece can completely shift how you relate to your thoughts.If you have a defined head center, your mind is consistently active. You are wired for ideas, questions, and deep thinking. You might be the one who sparks conversations, challenges perspectives, or wakes up with a flood of inspiration. But the trap here is believing that because the questions exist, you are responsible for answering them right now. That pressure can lead to overthinking, forcing clarity, and spinning in mental loops that never quite land.If you have an open head center, your experience can feel completely different but just as intense. Your mind is highly sensitive to the world around you. You take in other people’s ideas, questions, and excitement and often amplify them. One conversation, one scroll through social media, and suddenly your mind is racing with thoughts that did not even start with you. It can feel scattered, overwhelming, and confusing until you realize you are not meant to chase every idea that enters your awareness.Whether your head is defined or open, the work is not to answer every question or act on every idea. It is to notice what is happening in your mind without letting it run the show.You will start to see how much energy you have been spending trying to solve things that were never yours to carry, and how much freedom exists when you stop treating every thought like an emergency.Because your mind is here to inspire, not to control your life.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  025: What Are Human Design Centers? 15.04.2026 25min

  In today’s episode, Kelly-Anne and Jacqueline discuss one of the most powerful layers of Human Design: your centers. These energy hubs reveal where you are steady and reliable, and where you are open, sensitive, and influenced by the world around you. For anyone who has ever wondered why certain patterns won’t budge, why some environments drain you, or why relationships can feel so intense, this conversation starts to connect the dots in a real and practical way.This episode also kicks off a deeper series where each center will be explored individually. But before going there, this is about building a baseline understanding so you can actually recognize yourself in your chart instead of just staring at shapes and wondering what the hell it all means.We walk through the difference between defined centers, where your energy shows up consistently, and open centers, where you are more receptive and often amplifying what is happening around you. And here is the part that tends to hit people right in the chest: not everything you feel is yours. That realization alone can start to shift how you see your emotions, your stress, your drive, and even your identity.There is also a deeper look at how your centers connect to conditioning. The places where you are most open are often where you have been the most influenced, shaped, and at times, thrown off course. But instead of labeling those areas as weaknesses, this episode reframes them as places of wisdom, growth, and awareness.We also touch on how centers show up in your relationships and work. Why some people feel calming while others feel activating. Why you might overextend, overthink, or try to prove yourself in certain areas. And how understanding your design can bring you back to your own rhythm instead of constantly reacting to everyone else’s.You will leave this episode with a simple but powerful lens: your centers show you where you are consistent and where you are learning. That’s it.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofieldMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/
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  024: Six Lessons in 60 Years 08.04.2026 22min

  In this powerful solo episode, Kelly-Anne reflects on stepping into a new decade with clarity, freedom, and a deep sense of self. What unfolds isn’t just a birthday reflection, it’s a distillation of six life-altering lessons shaped through decades of growth, struggle, and self-discovery.With honesty and grounded wisdom, she shares the mindset shifts that transformed her from living in reaction to living with intention. From radical responsibility to protecting her energy at all costs, this episode is an invitation to look inward and ask: What am I choosing to believe, and is this serving me?Kelly-Anne’s 6 Lessons:You will always find what you are looking forRadical responsibility changes everythingYou will never outperform your self imageLife is happening for youPain is inevitable but suffering is optionalYour greatest asset is your energyThis episode feels like sitting across from someone who’s done the work, and now handing you the map.If you’re in a season of reflection, transition, or quiet reinvention… this one will land.Because the truth is, you don’t need more time.You need a new perspective on the life you’re already living.10 Minute Human Design & Mindset Starter Kit:https://kellyanneappleton.myflodesk.com/starterkitDiscover your Human Design: https://humandesignblueprint.com/Connect with Kelly-Anne:Instagram: https://www.instagram.com/appletonkellyanne/Facebook: https://www.facebook.com/kellyanne.appletonConnect with Jacqueline:Instagram: https://www.instagram.com/jacqueline_schFacebook: https://www.facebook.com/jacquelineschofieldMentioned in this episode:Join the Facebook Grouphttps://www.facebook.com/share/g/1BfpxC4YdN/