Learn-To-Learn

Episódios

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  Micro Series: Create a Mental “Bubble” for Focus 21.07.2026 1min

  Top performers often imagine a boundary around themselves that blocks out distractions and sharpens attention.
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  Becoming a Better Learner by Overcoming Anxiety part 1 21.07.2026 12min

  What anxiety actually is and what it is not and why is it that your brain isn't actually broken if you have anxiety. We get to the heart of all this.
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  Micro Series: Flow Requires Tunnel Vision 13.07.2026

  Deep focus often looks like narrowing your attention until everything else fades away.
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  AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p4: 13.07.2026 12min

  This episode highlights the highest and most undervalued use of AI: as a simulator to build judgment, which is the ability to choose the right move in messy situations with incomplete information. Since judgment comes from experience and 'reps,' AI can function as an 'experience generator' by running realistic scenarios and providing feedback. The goal is to train 'moves'-transferable patterns like naming the tension or asking a diagnostic question-to improve adaptability and performance unde...
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  Micro Series: Move the Voice, Change Your State 07.07.2026

  Shifting your internal voice can reduce stress and make it much easier to enter flow.
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  AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p3: 07.07.2026 10min

  This episode argues against letting AI write from scratch, because writing is a primary way human beings discover what they actually believe, and outsourcing it can lead to losing contact with your own cognitive voice. To gain the benefits, the best method is to draft your own version first, then use AI as an editor to pressure-test and refine the thinking's structure, rather than just the prose.
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  Micro Series: Why That Voice Matters 30.06.2026 1min

  The position of your internal voice isn’t random—it influences your emotional state and ability to focus.
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  AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p2: 30.06.2026 11min

  This episode focuses on using AI as a tutor, which is one of the most powerful learning technologies for gaining a competitive advantage. The key is to avoid the mistake of confusing consuming a clear explanation with actual learning, which only happens when you can produce the skill.
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  Micro Series: Where Is That Voice Coming From? 23.06.2026 1min

  Your inner voice has a “location”—and understanding where it sits can change how it affects you.
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  AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p1 23.06.2026 11min

  This episode cuts through the noise about AI to address the urgent question of how to use it to increase capacity rather than replacing it. It introduces the critical distinction between using AI as Autopilot—which produces the finished thing but outsources core thinking—and using it as an Amplifier, which forces you to think sharper and compounds your ability over time.
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  Micro Series: The Real Reason You Can’t Focus 15.06.2026

  Internal chatter and self-criticism are one of the biggest barriers to entering a flow state.
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  The Question That Changes Everything part 5 15.06.2026 15min

  Most people hit a wall because of the limiting beliefs they hold about their own ability to learn. This episode provides four practical, actionable techniques to help you identify those mental roadblocks and change them for good. Turn self-doubt into a powerful engine for lifelong mastery.
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  Micro Series: One Task, One Goal 09.06.2026 1min

  Flow requires focus. Trying to juggle multiple tasks at once makes it nearly impossible to fully engage.
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  The Question That Changes Everything part 4 09.06.2026 15min

  Can simply changing what you imagine actually change your learning results? We share real-world evidence and listener stories proving that transforming your internal world leads to immediate, measurable external success. Get the proof you need that your imagination is the key to unlocking new learning outcomes.
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  Micro Series: The Goldilocks Rule of Flow 02.06.2026

  Why tasks need to be just the right level of difficulty – challenging enough to engage you, but not so hard that they overwhelm you.
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  The Question That Changes Everything part 3 02.06.2026 14min

  Every single piece of information you take in is filtered through the invisible lens of your imagination. This episode dives into the powerful, hidden ways your mind processes and decides what knowledge to keep. Learn how to consciously tune this filter to make every learning moment effortless and stickier.
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  Micro Series: Can Music Help You Focus? 26.05.2026

  For some people, music enhances flow. For others, it’s a distraction. The difference comes down to how your brain responds.
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  The Question That Changes Everything part 2 26.05.2026 13min

  Are you tired of reading things that just don't stick? Meet Sarah, a smart manager who couldn't grasp blockchain until one simple question reframed her entire way of learning. Discover the foundational question that unlocks immediate understanding and transforms your imagination into the ultimate learning tool.
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  Micro Series: Clear Your Mind and Pick Your Time 19.05.2026 1min

  Flow gets easier when you reduce mental clutter and work during your peak energy hours.
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  The Question That Changes Everything part 1 19.05.2026 11min

  There is a question that the best learners through history ask and continue to ask. This sets them up to understand the underlying patterns that our world is based in. And with that it sets us up to so much more easily learn and see into the nature of things.