The Gary Gunn Show Podcast

Episódios

• 
  #574 - An Education in Flirting (updated edition) 22.07.2026 6min

  In this episode, I talk about updating my book on flirting and dating, four years after its original release. I explain why I decided to revisit it, how honest feedback and negative reviews helped shape a stronger second edition, and the biggest improvements I've made. I also explore the principle of cause and effect in your dating life, showing how your habits, decisions, and behaviours create your results with women. If you're looking to transform your dating success, this episode will give you practical insights and a fresh perspective on creating lasting change. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #573 - How To Rebuild Your Dating Life 20.07.2026 14min

  In this podcast episode, I talk about how rebuilding your dating life rarely comes from one dramatic change. Instead, it starts with one small shift that creates momentum across every area of your life. I explain why changing your state of equilibrium is the key to lasting transformation, why staying comfortable keeps you stuck, and why studying dating on your own will never produce the same results as taking real action and getting honest feedback in the real world. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #572 - Visiting The Underworld 18.07.2026 8min

  In this episode, I speak about a deep meditative experience I had this morning, followed by a sense of deep gratitude as I sat on the same bench that I sat on over 20 years ago when I contemplated suicide. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #571 - Spiritual Renewal 17.07.2026 15min

  In this episode, I explore how you can experience spiritual renewal in your life through the practices of gratitude and optimism. I also announce my brand new three-day retreat in Brighton, UK, where you'll have the opportunity to work with me in person. Finally, I share how you can now get in touch directly to ask any questions about my training and discover which programme is the best fit for you. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #570 - You’re More Ungrateful Than You Think 13.07.2026 10min

  In this podcast episode, I take you through my day and share some of the moments that brought me genuine enjoyment. Along the way, I explore why so many people overlook the good things already in their lives and how this habit quietly shapes the way they think, feel, and act. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #569 - Mental Alchemy 11.07.2026 14min

  In this episode, I explore the idea of mental alchemy and how to transform difficult thoughts, emotions, and setbacks into sources of strength and growth. I share practical ways to change your relationship with fear, rejection, frustration, and self-doubt, showing how every challenge can become fuel for personal development. Whether you're building confidence, improving your dating life, or becoming more emotionally resilient, this episode will give you a new way to think about adversity and your own potential. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #568 - Hermetic Philosophy 05.07.2026 9min

  Hermetic philosophy is one of the oldest systems of wisdom, offering practical ideas for understanding yourself and the world around you. This episode breaks down its core principles in a simple, accessible way, exploring how they relate to self-mastery, personal growth, and everyday life. Whether you're new to Hermeticism or looking to deepen your understanding, you'll discover timeless concepts that remain relevant today. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #567 - Never Rely on One Source of Momentum 04.07.2026 17min

  I sat down to journal because I couldn't understand why I kept checking my phone and emails throughout the day. At first, I thought it was anxiety or fear of bad news. As I dug deeper, I realised something far more important. I wasn't waiting for bad news or even good news. I was waiting for my life to move forward. In this episode, I unpack that discovery and explain why relying on business, dating, or any single area of life for momentum leaves you feeling stuck. I'll share how building multiple sources of progress can help you feel alive, purposeful, and in control again. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #566 - The Philosophy of Running Towards Your Fear 01.07.2026 23min

  I've just published my ninth book, *An Education into Self-Confidence: The Philosophy of Running Towards Your Fear*. I've spent the last few months behind my laptop writing it, and in this episode I reflect on that journey. I talk about what the writing process taught me, how it challenged me to grow in my own self-confidence, the changes it's inspired in my business, and why I believe it will make me a better coach and teacher moving forward. If you're interested in personal growth, facing fear, and building genuine self-confidence, this episode offers a behind-the-scenes look at the philosophy behind the book and how these ideas can help you create positive changes in your own life. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #565 - Getting My Teeth Knocked Out Taught Me a Brutal Lesson About Arrogance 28.06.2026 2min

  Getting my teeth knocked out taught me one of the biggest lessons about arrogance and humility. Success without humility can create resentment and damage relationships. In this video, I share how a painful experience changed my perspective and helped me understand the importance of kindness, humility, and personal growth. You can be talented, successful, and still remain humble. True confidence comes from helping others and elevating the people around you. If you are struggling with negative reactions from others, this lesson on arrogance, humility, and self improvement may completely change the way you approach success and leadership. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #564 - Good People Can Still Hold You Back 27.06.2026 2min

  Good people can still hold you back. Personal growth is not only about removing toxic people. Sometimes the values, beliefs, and expectations of friends and family can limit your success without anyone realizing it. This video explores groupthink, self improvement, and how your environment shapes your decisions. By becoming aware of the morals and influences around you, you can make better choices for your future. Growth begins when you examine every area of your life and give yourself permission to evolve. True success comes from thinking independently and creating a life aligned with your own values and ambitions. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #563 - I Couldn’t Read a Book Until I Faced This Hidden Anger 26.06.2026 3min

  I used to believe I could not read books because I could not concentrate. The truth was deeper. Reading had become associated with anger and frustration from childhood. By starting slowly and facing that discomfort, I gradually overcame the resistance and transformed my life. Since then, I have read thousands of books on psychology, philosophy, success, and classic literature. Reading changed the way I think and helped me develop a better life. If you struggle with concentration, personal growth, or building better habits, start small and stay consistent. Great books have the power to change who you become. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #562 - I Thought Free Hugs Were Stupid Until I Needed One 25.06.2026 1min

  I used to think free hugs were stupid until life taught me a different lesson. During a difficult period, a simple hug from my grandmother instantly reminded me of the power of human connection. This experience changed the way I viewed people and helped me understand empathy, emotional healing, and compassion. Instead of judging others for doing things I do not understand, I learned to ask what I can learn from them. This video explores the importance of emotional support, overcoming loneliness, and seeing humanity through the lens of connection rather than division. Sometimes the smallest acts of kindness change everything. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #561 - Sexual Frustration Isn’t Fixed by Sleeping With More Women 24.06.2026 1min

  Sexual frustration is not solved by sleeping with more women. While hookups may provide temporary relief, the underlying tension often returns. In this video, I explain how to overcome sexual frustration by understanding where it is held in the body. Many men experience trapped sexual energy without realizing it. Through a simple meditation practice and conscious breathing, you can release tension and create lasting inner peace. If you want to understand sexual energy, stop feeling sexually frustrated, and develop greater emotional awareness, this lesson offers a practical approach to transforming frustration from the inside rather than seeking external solutions. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #560 - The Chewing Gum Lesson That Changed How I Set Boundaries 23.06.2026 2min

  Setting boundaries is one of the most important life skills you can develop. In this video, I share the surprising chewing gum lesson that taught me why small rules matter just as much as big boundaries. Without clear expectations, people will often push limits and take advantage of your kindness. Learning how to set boundaries and speak up when they are crossed builds self respect and earns respect from others. Whether in relationships, business, or everyday life, enforceable rules create trust and clarity. Discover why protecting your standards and communicating them confidently can completely change the way people treat you. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #559 - The Childhood Shame That Quietly Shaped My Life 22.06.2026 2min

  Childhood shame can quietly shape the way we think, feel, and connect with others. In this video, I share how a painful childhood experience created toxic shame and influenced my life for years. Instead of trying to erase the past, I learned how to give it meaning and use it to help others. If you struggle with childhood trauma, toxic shame, emotional healing, or self improvement, this story may resonate with you. Sometimes our deepest wounds become the source of empathy, growth, and purpose. Healing is not always about fixing the past. It is about transforming pain into something meaningful. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #558 - The Cost of Trying Too Hard to Fit In 21.06.2026 2min

  Trying too hard to fit in can destroy your self confidence and cause you to lose yourself. In this video, I share a powerful lesson about people pleasing, seeking approval, and the importance of building your own tribe. True confidence comes from creating your own path rather than shrinking yourself to gain acceptance from others. If you struggle with wanting to be liked, fear rejection, or constantly seek validation, this lesson on self confidence and personal growth will help you develop stronger boundaries and attract people who appreciate you for who you are. Build your own world and let the right people enter it. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #557 - The Danger of Following Advice Blindly 20.06.2026 2min

  Following advice blindly can sometimes lead to unexpected consequences. In this video, I explain why personal accountability and self responsibility are essential for building confidence and making better decisions. Even the best advice in the world should be filtered through your own judgment before taking action. True self confidence comes from owning your choices and accepting responsibility for the results. Learning how to think for yourself, take accountability, and commit to your decisions will help you develop stronger character and greater resilience. Success in life is not just about receiving advice. It is about taking ownership of the path you choose. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #556 - The Decision That Pulled Me Out of a Downward Spiral 19.06.2026 2min

  If you're struggling with alcohol, bad habits, or feeling trapped in a downward spiral, this video shares how one decision can completely change your life. Giving up drinking, going to bed early, exercising, and focusing on self improvement helped me break destructive patterns and rebuild my confidence. Personal growth begins when you decide to take responsibility and make positive changes. Whether you're trying to quit drinking, improve your mental health, or create better habits, this message will help you understand that lasting transformation starts with one decision. Years from now, you'll be grateful you chose to change your life. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
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  #555 - The Hidden Trauma Behind Your Emotional Reactions 18.06.2026 1min

  Hidden trauma often shows up through emotional reactions that seem stronger than the situation itself. In this video, we explore how childhood trauma, stored emotions, and nervous system responses can influence anger, fear, and feelings of powerlessness. Through self awareness and meditation, you can begin trauma healing and understand why certain triggers affect you so deeply. By asking yourself when you first felt a particular emotion, old memories can surface and the healing process can begin. Learning how to regulate your nervous system and process emotional trauma can lead to greater confidence, inner peace, and long term personal growth. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.