Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
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This podcast helps listeners end self-sabotage and create a powerful life and career through irrefutable, science-backed evidence. It explores the brain science behind habits, cognitive restructuring, heart science, and the law of attraction. Through small daily changes, you will learn new methods of thinking and living that transform your state of mind and propel you to greatness.
Episódios
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Pt. 4 - Hacks for a Productive BRAIN: The 5-15 Game Changer! 03.11.2025 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 3 - Hacks for a Productive BRAIN: Effective Systems 02.09.2025 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Time Hacks - Task Management - Brain Hacks Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 2 - Hacks for a Productive BRAIN: Preventing Brain Fog 02.07.2025 7minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
NEW SERIES: Hacks for a Productive BRAIN 18.06.2025 7minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! NEW SERIES! Actionable guidance and neuro-insights to drive sustainable performance Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
FINAL EPISODE: Breaking Old Mind Habits 15.05.2025 9minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 6 - Creating New Mind Habits, continued 08.05.2025 9minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 5 Creating New "Mind Habits" 24.04.2025 7minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain 18.03.2025 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve 14.02.2025 7minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 2 Breaking Old Mind Habits: Identifying Patterns 23.01.2025 7minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
NEW SERIES: Breaking Old Mind Habits 08.01.2025 5minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. -
Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms 22.11.2024 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Send us a text Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover... -
Pt. 6 - Hottest Archives! A New Routine = Auto Programming New Habits 06.11.2024 7minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and conta... -
Pt. 5 - Hottest Archives! Be Intentional - New Habits, New Routines 15.10.2024 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and conta... -
INTERVIEW: Finding Optimism in Hard Times, Curtis Burdette 24.09.2024 19minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Interrupting our Series on Hottest Archives briefly to interview a great optimist: Curtis Burdette, Economic Development Director - Oceana County, MI - The Right Place, Inc. and Executive Director, Oceana County Economic Alliance A Management Consultant with a knack for financial analysis who has the people skills to build rapport with employees in stressful situations. "I help ind... -
Pt 4 Hottest Archives! - New Beginnings - New Routine! 10.09.2024 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and conta... -
Pt. 3 Hottest Archives! . . .Are You Okay? Dispelling the Myths about Mental Health 28.08.2024 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and conta... -
Pt. 2 Hottest Archives! Replacing Damaging Habits & Patterns 14.08.2024 8minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and conta... -
New Series: Hottest Archives! One Step at a Time 30.07.2024 4minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! "One Step at a Time" is the MOST Downloaded Podcast over 5 years of broadcasting! Many more to come. Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two ... -
FINAL EPISODE: Series Wrap Up w/Ben Wood on Heart Centered Leadership 16.07.2024 20minIf you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Send us a Text Message. Ben Wood, Business Development Specialist for the Michigan Manufacturing Technology Center (MMTC) - The Right Place4 Years BBA in Business at WMUAlmost 18 years of leadershipBen believes the most important thing is building relationships and will do whatever it takes to instill value into people and teams. Ben Wood 616-581-6410 or woodb@rightplace.org Support ...
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