The Unladylike Lounge

Episódios

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  Pride in the Heart of Winona 22.04.2025 36min

  Join me as I sit down with Anthony (one of my all time favorite people to join me in The Lounge), to discuss Heart of Winona--a nonprofit organization centered around building safe and sober queer friendly spaces and connections within Winona and the surrounding counties. I won't give away too much here in the description, because Anthony says it SO well in the episode...tune in to hear the back story, the blueprint, the vision and how it's all coming together! To contact Heart o...
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  Saddle Up 01.10.2024 1h 31min

  Join me in welcoming our latest and greatest co-host, Tanya B of Dragonfly Run Equestrian LLC! We go WAY back, from college math, to booming business women, and now teaming up to bring you laughter, tears, comfort, kinship, and a sense of belonging. Follow our journey through this next chapter of The Unladylike Lounge Podcast, starting with this getting to know you episode, featuring Alex, and Saddle Up! It's gonna be one helluva ride! https://www.facebook.com/profile.php?id=100092864151303 ...
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  All That Rah Rah With Ra Himself 01.10.2024 1h 23min

  I sit down with a former...acquaintance...for lack of a better term...to discuss all things spicy. From politics, to pop culture, to our own crossing of paths and private parts...this is a NSFW episode that the easily bashful or offended may want to skip over entirely. Part two coming very soon! Send Auntie A Message! & As Always, Love Ya’ll Fiercely 🫶🏾 Support the show
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  Surviving "Mr. Important" 28.09.2024 2h 41min

  A former local musician full of talent and promise falls victim to the drug epidemic...and I fell victim to him. TRIGGER WARNING: THIS EPISODE DISCUSSES SUBJECT MATTER INCLUDING BUT NOT LIMITED TO DRUG ABUSE, SEXUAL ASSAULT, DOMESTIC VIOLENCE, DRUG OVERDOSE, SUICIDE, ETC. AUDIENCE DISCRETION IS ADVISED Send Auntie A Message! & As Always, Love Ya’ll Fiercely 🫶🏾 Support the show
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  Bondage. Trauma, Bondage. 01.09.2024 1h 33min

  I am joined by Tamara & Amanda, fan favorites from past episodes to discuss trauma bonds--what they are, how they affect us, narcissistic abuse and so much more. If you or someone you know is struggling with a trauma bond or narcissistic abuse, or abuse of any sort for that matter, you are not alone and there is help out there. Reach out for resources in your local area, and help planning a safe escape. Send Auntie A Message! & As Always, Love Ya’ll Fiercely 🫶🏾 Support the show
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  I'm Not Gonna Be Petty, But... 09.08.2024 58min

  We sit down to discuss the complications and complexities of cheating, ethical nonmonogamy, polyamory, etc. Send Auntie A Message! & As Always, Love Ya’ll Fiercely 🫶🏾 Support the show
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  RAVE 03.08.2024 48min

  Tamara Zoerb joins me to discuss a hidden gem in La Crosse, WIsconsin for anybody struggling with mental health and/or substance use, Recovery Avenue. Recovery Avenue Drop In Center 1806 State Street La Crosse, Wisconsin 54601 608-785-9615 https://www.facebook.com/RaveRecoveryAvenue The Lighthouse (608) 519-1489 https://www.facebook.com/TheLaCrosseLighthouse Independent Living Resources 4439 Mormon Coulee Rd, La Crosse, WI, United States, Wisconsin (608) 787-1111 Tamara https://www.facebo...
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  Welcome To My Kingdom 30.07.2024 47min

  Grimrose drops by the lounge to take the hotseat and leave it all on the table. Giving so much love to his fellow artists and fans, this humble young man truly is genuine artist. You'll never guess his guilty pleasures, and if you do, I will be even more stunned than I was when he spilled the piping hot tea! https://www.facebook.com/profile.php?id=100063752430575 Instagram: @grimroseofficial Tik tok: @grimroseofficial Neck Wrung insta: @neckwrung Facebook: neck wrung So...
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  Larry The Alien Guy 13.07.2024 58min

  Joined by Larry The Alien Guy, we discuss our favorite, least favorite, and most intriguing conspiracy theories. Tune in as we dissect a disappearing plane, aliens among us, JFK's assassination Elvis and more! https://web.archive.org/web/20140525100932/http://www.youtube.com/watch?v=5Ok1A1fSzxY Send Auntie A Message! & As Always, Love Ya’ll Fiercely 🫶🏾 Support the show
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  Concrete Angel: Justice For Alexavier 21.04.2024 1h 8min

  TRIGGER WARNING: Talks of Child Abuse, Murder, Domestic Violence, Substance Abuse, Child Neglect, Child Endangerment, Etc I sit down with the family of Alexavier "AJ" Pedrin, a 6 year old boy whose life was cut much too short. His loved ones describe him as a silly, goofy, fun and outgoing little boy who suffered tremendously, allegedly, at the hands of his fathers girlfriend, who has been formally charged in La Crosse County Wisconsin for his death. The case is ongoing, and she, in the eyes...
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  The Art of Seduction 28.12.2023 23min

  Magda Kay is an intimacy expert, certified Tantra teacher, speaker, and author on a mission to help individuals around the world experience more love, pleasure, and intimacy. For almost a decade, her advice on relationship dynamics has helped countless singles and couples alike live more fulfilling and authentic lives in and outside of the bedroom. Magda embarked on a journey of sexual healing that led her to Bali, Nepal, India, and Thailand. She studied Tantra, conscious sexuality, yoga, bo...
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  Sex, Drugs & Cancer: Living The Party Hard Life, At The End of Your Life 19.12.2023 29min

  Newly published author of Cancer, Musical Theatre, & Other Chronic Illnesses, Edward is celebrating his 10 year cancer free anniversary of a rare, aggressive Non-Hodgkin's Lymphoma. You know what's not talked about in the cancer conversation? What happens to your life during and after treatment. Relationships, career, wants, needs... what happens to YOU. You can't go back, so you gotta forge forward; the ultimate transformation. Through his own personal story of insanity and indece...
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  Amor De La Lucha 19.12.2023 24min

  The inspiring biography of Rick Koenig. A person whose life journey has been filled with diverse experiences, challenges, and personal growth. Rick Koenig embarked on a remarkable journey at the early age of 4 when he began his martial arts training. Growing up in New Jersey, Rick had a unique upbringing, as their father owned pizzerias, where they actively participated in running and working. In later years, Rick transitioned into the world of security, working at nightclubs in...
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  Stolen 15.12.2023 1h 27min

  At the foot of the Blue Ridge Mountains sits the small farm towns of Rockwell, Sugar Loaf and Liledoun, North Carolina. A large family struggles to survive the chaotic nature of the family head: their mother, a blend of rage, disappointment, and religious command. Her husband follows sheepishly behind, a monster of his own kind. And then there’s young Jesse: unwanted from conception but kept as a pawn for her mother’s bidding. Her life is a tale of growing up with no one to count on bu...
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  Out of Your Vulnerabilities Will Come Your Strength 15.12.2023 29min

  "I was born in Buenos Aires, Argentina; following my curiosity, I was encouraged to explore my abilities in different fields – from competitive sports to education and art-related practices. This allowed me a unique adaptability to combine different environments and faculties. However, I now wish to reveal a deeper narrative—the story beneath the surface. In our current capitalist world, we often experience stimuli on one side and battle with symptoms on the other. This hidden periphery becam...
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  Reforming The American Healthcare System: What, How, Who & Why 12.12.2023 21min

  With over 40 years of leadership roles and experience in improving health and health care, Greg Vigdor is uniquely positioned to offer up practical ideas for how America can fix its broken health care system. Greg has served in a variety of health leadership roles, including as President and CEO of both the Washington Health Foundation and the Arizona Hospital & Healthcare Association. Now, he is an author, sharing his insights about the system and how to change it for the be...
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  Men Are Human Too 07.12.2023 38min

  I sit down with Nico Lagan to discuss gender roles, the yin and yang of masculine and feminine energy and the fact that empowering one gender doesn't mean diminishing the other. To keep up with Nico: https://www.facebook.com/realnicolagan https://nicolagan.com/ https://www.instagram.com/realnicolagan/ https://www.linkedin.com/in/nicolagan/ https://www.tiktok.com/@realnicolagan https://www.youtube.com/@nicolagan To keep up with Auntie Cubana: https://www.facebook.com/unladylikeayeff/ h...
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  Saying NO to Narcissistic Abuse 07.12.2023 34min

  Dana S Diaz stops by The Lounge to talk Narcissistic Abuse: What it means, the reality, the myth, the painful truths, and the scary what if's. We cover everything from the trendiness of terms such as narcissist, codependent, gaslighting, etc, to how and when is best to leave. If you or someone you know is potentially dealing with Narcissistic abuse, or any other forms of abuse, just know that YOU ARE NOT ALONE AND IT IS NEVER YOUR FAULT! To keep up with Dana: https://www.facebook.com/D...
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  I Don't Care What You Think! Wow...That sounds horrible 06.12.2023 29min

  Marc Paisant is a Certified Personal Trainer and the creator/host of the Relatively Normal podcast. He is also the host of the 6AMRun.com podcast. In his show, he shares his experiences with ADHD, anxiety and depression. He shows that no one is alone and there is always someone willing to listen and assist when it comes to coping and managing all kinds of stress. He is an advocate for therapy and counseling and talks about his years of therapy that he has used to manage his mental...
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  An Unladylike Guide to Healing with Theodora 06.12.2023 29min

  Theodora Izzard drops by The Lounge to give an unladylike take on spiritual healing, growth, and energy clearing! To keep up with Theo: https://www.instagram.com/theodora.shg/ https://www.facebook.com/people/Theodora-Spiritual-Seer-Healer-Guide/61552504361345/ https://www.seerhealerguide.co.uk/ To keep up with Auntie Cubana and The Unladylike Lounge: https://www.facebook.com/unladylikeayeff https://www.facebook.com/groups/603038333705025 https://www.youtube.com/channel/UCpP6BnDhTc6sguqTe9i6...