All About Being Single

Episódios

• 
  Go Outside More as a Single Person | Stop Trying to Find Your Person Everywhere | Episode 55 15.09.2026 8min

  Get outside, really: the main point is that spending time in nature, even just ten minutes a day, is a tiny habit that can seriously lift your head out of the dating-app spiral and make single life feel less like an endless audition. I’m Wioleta, and I rant (lovingly) about how we need a life that exists outside our phones and our own overactive minds—walks, forest preserves, porch coffee, sunsets, or even a slow sit under a tree all count. I used to go on solo dinners thinking I’d meet someone, until my sister basically told me to relax and have fun instead; now I go to meet people and to enjoy people-watching, not to optimize my love life. Whether you’re moving—hiking, biking, strolling—or simply stepping outside without an agenda, nature reminds you there’s a whole world happening beyond relationship status. So here’s your tiny, ridiculously doable glow-up: step outside every day, no pressure, no podcast required (but fine, take one if it makes you happier). Trust me, we’re allowed to enjoy our lives as they are; and hey, even if we’re late, we’re right on time—we got this.Check out upcoming singles events hosted by Wioleta at singleandsocial.com.Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.I give a ridiculously simple glow-up this week: go outside every day, even if it’s only for ten minutes. I promise I’m not turning into a fitness guru (I’m a self-confessed non-runner), but there’s a difference between scrolling on your couch and feeling the actual wind on your face. I talk through super-practical ways to make nature a small, regular habit — take your coffee to the porch, walk to a nearby forest preserve, watch the sunset, or try a short loop around your neighborhood without doomscrolling. You don’t need an agenda: no podcast, no music, just noticing the sky, the temperature, and maybe how weirdly excited you get when it’s finally in the 70s. I also get real about how singles can get trapped in our heads — comparing milestones, obsessing over dating outcomes — and how those ten minutes outside short-circuit the spiral. For the folks who see public outings as missions to meet someone: been there, ate the overpriced solo dinner, felt the couple-envy. Now? I go out to meet people for stories, not to optimize my love life. So here’s a tiny challenge: try stepping outside today without any expectation. It’s not cheesy — it’s practical therapy, and I’ll be cheering you on.Takeaways:I insist you go outside not to swipe or flirt, but just to breathe and exist — even ten minutes on your porch counts.We don’t have to turn every walk, coffee, or event into a strategic dating move; sometimes we go simply to enjoy sunsets, birds, and fresh air.Being outside breaks the loop of overthinking and screen-glued sadness; nature recalibrates our mood and perspective more than another hour of scrolling.I learned from my solo-dinner phase that going out to ‘meet someone’ felt hollow — now I go out to meet people and stories, not just romantic potential.A tiny daily ritual — a 10-minute walk, sipping coffee on your front porch, or watching the sunset — can make your single life feel fuller and less bleak.Remember, even if we feel late in life’s schedule, we’re right on time; our lives are happening now, outside apps and comparison traps.
• 
  Meet Singles IRL | Ideas for Places to Meet Other Single People in the Wild | Episode 54 08.09.2026 13min

  Looking for love but feeling stuck in the same old bar scene? Well, I totally get you! In this episode, we dive into some fresh and fun alternatives to the usual spots for meeting singles. I’m sharing my top picks for places where you might just bump into that special someone, from cozy coffee shops to lively trivia nights and beyond. We all know the dating apps can be a bit of a joke, so why not try something different, like joining a recreational sports league or volunteering for a cause you care about? Let’s keep the hope alive and explore how to connect with fellow singles in everyday settings—because trust me, love can be found in the most unexpected places!Check out upcoming singles events hosted by Wioleta at singleandsocial.com.Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Exploring the single life can sometimes feel like navigating a maze—one filled with dead ends, unexpected turns, and the occasional pitfall of overpriced drinks at a bar. Our host, Wioleta, dives deep into this jungle of singleness, sharing her own experiences and insights on where to actually meet potential partners beyond the bustling nightlife scene. She candidly admits that while bars and restaurants are the usual haunts for singles, they aren't the only options. Instead, Wioleta encourages listeners to consider coffee shops as a casual meeting ground, suggesting that making eye contact and engaging with fellow caffeine lovers can lead to opportunities for connection. Who knew a latte could spark romance? Wioleta moves on to trivia nights, pointing out how they provide a laid-back atmosphere to gauge someone’s personality—after all, competitiveness can be a revealing trait! And let’s be honest, nothing breaks the ice like a shared laugh over a wrong answer. She goes on to highlight various other places, like recreational sports leagues and group fitness classes, which can be ideal for meeting fellow singles while having fun and staying active. Wioleta emphasizes that the key is to engage in activities that you genuinely enjoy, which naturally increases the chance of meeting someone compatible. Whether it’s picking up a new sport or joining a yoga class, the focus should be on having a good time, with the bonus of potential romance. As she reflects on these ideas, Wioleta's relaxed tone makes it clear that the journey of finding love doesn’t have to be a chore—it can be an adventure filled with laughter, connection, and maybe even a little bit of unexpected magic along the way.Takeaways:Coffee shops are excellent for meeting singles, but don't just zone out with headphones.Trivia nights not only offer fun challenges but also a chance to meet singles in action.Joining a recreational sports league can be a fun way to connect with other singles.Volunteering at local charities is a rewarding way to meet like-minded individuals who care.
• 
  Lack of Motivation Because I'm Single | How Accountability Can Make Single Life Easier | Episode 53 01.09.2026 8min

  Ever feel like you’re a bit more productive when someone else is counting on you? Well, that’s the crux of our chat today! We dive into the ups and downs of single life, where the freedom to do whatever you want can sometimes feel a bit like a double-edged sword. When you're flying solo, the motivation to whip up dinner or hit the gym can feel like pulling teeth—especially when there’s no one around to keep you accountable. I share some personal stories and clever tips on how to find that external push, whether it's through workout buddies or even a cleaning playlist. So, let’s explore how we can make this single life not just manageable, but enjoyable!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.In a world where being single is often painted as a carefree party, it’s not all sunshine and rainbows. I dive into the nitty-gritty of living alone and the unique challenges it brings, especially when it comes to accountability. You know that feeling when you’re at home and the fridge is just a few steps away, but that bag of chips is calling your name louder than your gym shoes? Yeah, that’s the reality of being single. When there's no one around to nudge you to hit the gym or whip up a healthy dinner, it’s all too easy to let the motivation slip away. I reflect on how living alone means every single decision becomes a negotiation with yourself. Should I cook for one? Is it worth it? Or should I just order takeout and call it a day? Let’s be real, it’s much easier to stick to a routine when you have a partner in crime to share the load — and the pizza. But hey, it’s not all doom and gloom! There’s a certain freedom in being single that can be liberating. You can dance like no one’s watching (because, well, no one is!) and binge-watch your favorite shows without sharing the remote. However, I invite my listeners to consider how we might create our own accountability in this solo journey. Maybe it’s finding a workout buddy or starting a dinner party tradition to gather friends. The beauty of social creatures like us is that we thrive on connection, and sometimes that means being a little more intentional about reaching out. After all, cooking for someone else can be way more rewarding than just whipping up a salad for yourself on a Tuesday night. Ultimately, the takeaway? Embrace the single life, but don’t shy away from finding those connections that can help you stay motivated. Whether it’s a friend who shares your fitness goals or a buddy who will cook with you, it can make all the difference in turning mundane tasks into enjoyable moments. So let’s create that accountability together, because we all deserve a little help now and then — even if it’s just to resist the siren call of the snack cabinet!
• 
  Life Lessons | Cheers to 1 Year of Podcasting About Single Life Experiences | Episode 52 25.08.2026 11min

  Ever wondered what advice you’d give your past self? Well, today’s episode dives into just that, as I reflect on the 52 lessons I’ve learned over the past year of podcasting and being single. Spoiler alert: it’s not just about dating; these nuggets of wisdom cover everything from self-discovery to the quirks of life with a cat. I mean, who knew being single could come with such a treasure trove of revelations? We’ll chat about the importance of starting new things, the healing power of pets, and how the journey of self-growth can change your dating pool—even if it gets a bit smaller! So grab your favorite drink, kick back, and let’s explore these lessons together.Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Sitting down with our past selves is a pretty wild concept, right? It’s like a time travel therapy session where you get to dish out advice to your past self, or maybe just remind them to wear sunscreen. In the latest episode of All About Being Single, Wioleta takes us on a reflective journey as she celebrates her podcast's one-year anniversary. Can you believe it? A whole year of weekly chats about the single life! She’s not just patting herself on the back, though. With a list of 52 lessons learned over the past year, she dives into what being single has taught her beyond dating and relationships. For instance, she shares how embarking on new projects can feel daunting but is ultimately rewarding. And hey, if you’ve ever wanted to start something but felt stuck, Wioleta's here to tell you – just go for it! Whether it’s starting a podcast or picking up a new hobby, starting is often the hardest part, but it’s also where the magic happens. As she continues to unpack her lessons, Wioleta emphasizes the importance of inner work. It’s like self-care on steroids! The more we understand ourselves, the more selective we become about who we surround ourselves with. It’s a double-edged sword; while we might narrow our options, we attract a higher caliber of people. Plus, she reminds us that love evolves. The way we love changes as we grow, and that’s okay! It’s all part of the journey. By the end of the episode, Wioleta encourages listeners to embrace their single status and find joy in their own company. After all, the world is full of possibilities waiting for you to explore. So, grab a cup of coffee and tune in to this heartfelt episode that’s all about growth, self-discovery, and the beauty of being single. In a world that often romanticizes coupledom, Wioleta’s candid reflections provide a refreshing perspective on single life. She highlights the undeniable truth that being single can sometimes be tough, especially when the desire for companionship is strong. Yet, she also asserts that it’s a chance for profound personal growth. As she shares her insights, we see her grappling with the realities of being single and what that means for her identity. She candidly discusses how societal pressures and expectations can weigh heavily on single individuals. But instead of wallowing in the stigma, she flips the narrative, encouraging a mindset shift. Wioleta invites listeners to embrace the lessons learned during their single years. From finding solace in furry friends (shoutout to all the cat lovers) to recognizing that not everyone’s advice is worth taking, she provides a plethora of wisdom. This episode is not just a celebration of her podcast milestone but also a rallying cry for all singles to cherish their journey and the lessons that come with it. After all, every experience, whether good or bad, shapes who we are. Tune in for a dose of empowerment, some laughs, and a reminder that you are not alone on this journey!Takeaways:Reflecting on our past selves can lead to valuable insights for personal growth and self-improvement.Starting something can be the toughest hurdle, but it’s crucial to just dive in and see where it takes you.Having a pet, especially a cat, brings immense joy and healing, as they really have a special way of lifting our spirits.Being single can be a journey filled with lessons that shape our understanding of relationships and self-worth.
• 
  Solo Support | How Find Strength Within and Create a Support Network | Episode 51 18.08.2026 13min

  Who’s got your back when you’re single and having a rough day? In today’s chat, we dive into the importance of being your own support system while navigating the ups and downs of single life. I share some personal experiences, like the time I tackled a home remodel solo (spoiler: it was a wild ride) and how that taught me to lean on myself as much as others. We’ll explore practical ways to give yourself the love and support you might wish a partner could provide, whether it’s treating yourself to your fave takeout, going for a walk, or just letting yourself feel the feels without judgment. So, grab your favorite snack, and let’s get into how to turn that “single” status into a chance to thrive on your own!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.
• 
  From Hope to Nope | Dating Disappointment While Single | Episode 50 11.08.2026 14min

  Disappointment in dating options is a common theme we dive into today, and let me tell you, it’s a real doozy. We chat about the struggle of being single and the rare moments when you actually meet someone who sparks your interest, only to face the letdown of a last-minute cancellation or a total dud. I mean, how many times have we thought we found a gem, only to realize they’re just another rock in the dating landscape? I share some personal stories that highlight those frustrating encounters, like that guy who flaked after a great connection, or the one who thought sending me money would win me over—spoiler alert: it didn’t. So, grab your favorite drink and join us as we navigate the wild world of dating disappointments and maybe find a little humor in the chaos along the way!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Dating can sometimes feel like a game of musical chairs where everyone is dancing around, but when the music stops, you're left standing alone. In this episode, we dive into the bittersweet realm of modern dating as I, Wioleta, share my own experiences of disappointment while navigating the single scene. It’s a wild ride, filled with moments of hope and letdowns that are all too familiar. I discuss the frustrating reality of meeting people who seem promising but then vanish faster than my motivation to go to the gym after the New Year. Picture this: you finally meet someone who ticks all the right boxes at a bar, you exchange numbers, and then—bam!—they flake out. I mean, what’s up with that? It’s like finding a unicorn in the wild, only for it to gallop away just when you’re about to take a selfie. Throughout our chat, I also reminisce about some awkward encounters, like that one guy who tried to buy me a drink from across the bar. Spoiler: it didn’t go as smoothly as I’d hoped. It’s a reminder that just because someone shows interest doesn’t mean they’ll make a move or that you’ll be interested in them back. As we peel back the layers of dating disappointments, we also talk about the importance of reframing these experiences. Instead of wallowing in self-pity, I encourage you to look at each encounter as a step toward figuring out what you really want. It’s a journey, folks, and every twist and turn teaches us something new about ourselves and what we’re looking for in a partner.
• 
  Bars, Apps, and Singles Mixers | Where Can Singles Meet Other Singles? | Episode 49 04.08.2026 10min

  If you’ve ever found yourself wondering, “Where the heck are all the other single people hiding?” you’re not alone! Wioleta dives into the struggle of trying to meet fellow singles in today’s world, where it often feels like the only place to connect is at the bar—or worse, on a dating app that’s just a swipe away from a headache. We chat about how, as life gets busier and our friends pair off, it can feel like the universe is conspiring against us in our quest for companionship. But fear not! Wioleta shares some fresh ideas for getting out there and meeting new folks through activities that spark genuine interactions. So grab your favorite drink (maybe not from the bar!) and join us as we explore the uncharted territories of single mingling!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Navigating the single scene can feel like trying to find a needle in a haystack, right? So, where are all the single folks hiding these days? Our discussion dives into the struggle of meeting new people in a world where swiping right has become the norm. As Wioleta shares her own experiences, she reflects on the challenges of socializing when the usual hangout spots—like bars—often feel like places where the coupled crowd gathers. She emphasizes that bars, while they can occasionally be a goldmine for meeting singles, don’t always cater to those looking for meaningful connections. Instead, they can attract folks whose priorities might not align with a budding romance. Wioleta’s candid anecdotes about her adventures at bars highlight the paradox of wanting to meet new people while also feeling hesitant about the environments where those encounters happen. But fear not! The episode doesn’t just leave us hanging. Wioleta passionately advocates for creating more engaging spaces where singles can meet without the pressure of a bar scene. Think trivia nights, game nights, or even volunteering events—activities that foster genuine interactions and allow people to connect over shared interests. As she gears up to host singles events, she reminds us that every little effort counts in expanding our social circles. If we want to meet others, we need to step out of our comfort zones and into those spaces where real conversations can spark. So, grab your dancing shoes and join us as we brainstorm ways to break the ice and spark connections beyond the usual haunts!Takeaways:Meeting other single people can feel like searching for a unicorn in a crowded bar.Navigating the dating scene is tough, especially when everyone's busy with their own lives.Bars might be the go-to spot for singles, but they aren't always the best option for genuine connections.We need more activities that encourage interaction, like trivia nights or volunteer events, instead of relying solely on bars.
• 
  The Solo Struggle | Things That Are Harder When You're Single | Episode 48 28.07.2026 5min

  Ever felt like life throws you an extra challenge just because you're single? Well, today we're diving into the nitty-gritty of what makes being single feel like a tough gig compared to being in a couple. From navigating weddings solo to tackling DIY projects all by yourself, we’re exploring how these everyday situations can feel like climbing a mountain without a buddy to lend a hand. We’ll chat about the financial hits of going solo, like paying that rent all on your lonesome or the struggle of planning for retirement without a partner’s income. But don’t worry, it’s not all doom and gloom; we’ll also throw in some positivity as we encourage you to think of the perks of being single. So grab a snack, kick back, and let’s unravel this single life together!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Navigating life as a single can feel like a never-ending rollercoaster, where the highs are thrilling, but the lows can be a bit more dramatic than expected. One major theme we delve into is the array of challenges that singles face, especially when it comes to social events. You know those weddings where everyone seems to be coupled up, and there you are trying not to make eye contact with the bouquet while dodging questions about your love life? Yeah, we’ve all been there! It’s not just the awkwardness of attending events solo; it’s the pressure of having to find a plus one or deal with the curious glances from relatives who think your love life is a mystery novel waiting to be solved. We chat about how these experiences can really amplify feelings of loneliness, especially during the holidays when everyone seems to be in cozy couples mode. But it’s not all doom and gloom! We also tackle the financial realities of being single, like paying rent solo or handling all the household chores by yourself. Sure, you don’t have to share the remote, but those bills don’t pay themselves. And what about those DIY projects? Let’s just say that assembling IKEA furniture alone can turn into a game of ‘how many curse words can I fit into one afternoon?’ It’s a lot to juggle, and it often leaves us feeling like we’re carrying the weight of the world on our single shoulders. We wrap up with a little encouragement to embrace the positives that come with being single. After all, independence has its perks! So, we challenge you to think about what you love about being single. Maybe it’s the freedom to binge-watch your favorite shows without negotiating with a partner, or the ability to make spontaneous plans without checking in with anyone. We want to remind you to celebrate those solo wins, because sometimes, it's important to reflect on how fabulous it can be to do life on your own terms!
• 
  Single With Stuff To Look Forward To | Finding Joy in Your Own Company | Episode 47 21.07.2026 11min

  Are you feeling like your single life is a waiting game? Well, today we're diving into the idea that just because we’re flying solo doesn’t mean we have to hit pause on our excitement. I get it—sometimes it feels like all the good stuff is waiting for that special someone to show up. But hold on! This episode is all about finding joy in our own journey, with plenty of things to look forward to, like solo trips, new hobbies, or even that long-awaited DIY project. Whether it's planning a weekend getaway, starting a new side hustle, or simply treating yourself to a well-deserved spa day, we’ll explore ways to create our own fun. So, let's chat about how to fill our calendars with things that make us smile, and remember: life is too short to wait around for someone else to make it special!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Feeling a bit underwhelmed in your single life? You're not alone! Our host, Wioleta, dives into the often-overlooked aspects of being single and how to fill your calendar with exciting plans that don't hinge on someone else. Instead of waiting for that special someone to come along, she encourages us to embrace our independence and find joy in personal milestones like solo trips, home renovations, or even learning a new skill. The episode is packed with examples, from planning a weekend getaway to picking apples at a fall festival, all aimed at igniting excitement in our lives right now. Let's choose to live fully in the present and create experiences that we can look forward to, whether it's hosting friends for a game night or simply enjoying a quiet morning with a good cup of coffee. So grab your favorite drink, maybe dance a little, and let’s get inspired to make plans that are all about us!Takeaways:Being single doesn't need to be a waiting game; we can create our own joy and excitement right now.There are countless personal milestones we can look forward to, like solo trips or starting a new hobby.Taking control of our finances can open doors to experiences we’re excited about, like vacations or new adventures.It’s important to focus on goals that are independent of others; our happiness shouldn't hinge on someone else's plans.
• 
  Dancing Through Life Alone | There is a Lack of Songs About Being Single | Episode 46 14.07.2026 9min

  We're diving into the world of being single and celebrating the solo life! I’m your host, Wioleta, and today we’re on a quest to unearth those rare gems—songs that truly capture the essence of living life solo. Spoiler alert: it’s a bit of a challenge! Most songs tend to fall into the breakup or dating categories, leaving us high and dry when it comes to celebrating singlehood. But fear not, we’ll explore some tracks that, while maybe not written exclusively for the solo lifestyle, still pack a punch in that direction. From Lizzo’s empowering vibes to some lesser-known tunes, we're on a mission to find the soundtrack of self-love and independence. So grab your headphones and let’s get grooving to the sound of solo living!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Living life on your own terms is a recurring theme in our latest chat, where I, Wioleta, dive into the world of songs that celebrate being single. Picture this: you’re sitting alone, maybe sipping coffee, and the tunes are all about love and heartbreak. But what about the anthems that shout out to solo living? I went on a quest to curate a playlist that captures the essence of embracing singlehood without the baggage of breakups or dating woes. It turns out, finding these songs is like hunting for the last slice of pizza at a party—everyone wants it, but there’s not much left! Sure, we all know the hits like Lizzo’s “Good As Hell” and Miley Cyrus’s “Flowers,” but they often dance around the breakup blues. I wanted to highlight tracks that truly celebrate the solo journey, the joys of living life for oneself. If you have any gems in mind, I’m all ears! And hey, if you’re feeling a bit lonely sometimes, remember it's totally natural to crave companionship. We discuss the importance of balancing that desire with a healthy appreciation for your own company. After all, who says you can’t have a blast solo? So crank up the tunes, dance like no one’s watching, and let’s toast to the single life!Takeaways:Living life solo can be a wonderful experience, and we should celebrate it more often.Finding songs that truly capture the essence of being single is quite the challenge, but it's worth it.It's natural to desire partnership, but embracing our single life is equally important for personal growth.Singing and dancing to our favorite songs can be a great way to cope with loneliness and boost our spirits.
• 
  Solitude vs. Isolation | When to Stay Home and When To Go Out as a Single Person | Episode 45 07.07.2026 9min

  Staying social while single is the name of the game today, and trust me, it’s a vital skill we all need to master! I dive into the importance of saying yes to plans and keeping those connections alive, especially when the temptation to stay home can be oh-so-strong. Picture this: I almost skipped a family gathering because, let’s be real, sometimes the couch just looks so inviting. But I’m super glad I didn’t, because it turned out to be a blast! We chat about the fine line between solitude and isolation and how sometimes our best memories come from those moments we almost missed out on. So grab your favorite snack and let’s explore how to keep our social lives buzzing, even when we’re flying solo!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Balancing solo time and social life can feel like trying to juggle flaming torches while riding a unicycle—tricky, but totally doable! This week, we dive into the fine art of maintaining connections while embracing our singlehood. I share my recent experiences, including a spontaneous trip to a Fourth of July bash that almost didn’t happen. Spoiler alert: I said yes, and it turned out to be a blast! Through this episode, we’ll explore the difference between solitude—which can be refreshing and productive—and isolation, which is often a sneaky trap for singles. I’ll share tips on how to break free from that rut, encouraging you to accept one invitation this week or even be the one to create plans. After all, life is too short to miss out on fun, especially when it’s just a text away!Takeaways:Being single can sometimes lead to isolation, so it's vital to reach out and make plans with friends.There's a big difference between solitude, which can recharge you, and isolation, which can bring you down.Saying yes to invitations might be tough, but some of my best memories came from almost canceling plans.Creating a fulfilling life when single means balancing meaningful connections with intentional alone time.Don't wait until you feel like it to socialize; push yourself and you might be surprised by the fun you have.Simply getting outside, even for a walk, can help combat feelings of loneliness and boost your mood.
• 
  Dining Out Alone is Liberating | Ask for a Table, Don't Settle for Sitting at the Bar | Episode 44 30.06.2026 10min

  Ever found yourself wondering, "Can I just get a seat at the table?" Well, today we’re diving into that very question as we chat about the experience of dining solo and how often society nudges us towards the less desirable options. It's not just about the food—it's about claiming your space, even when you're flying solo. I recently found myself at a restaurant where the hostess immediately suggested the bar for one, which got me thinking: why do we often accept the leftovers of social situations just because we’re single? We deserve the same treatment as couples, right? So, whether you're enjoying a quiet meal with a book or just want to spread out a bit, let's talk about why it's totally okay to ask for what you want—table and all!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Diving into the world of solo dining, Wioleta shares a personal story that many can relate to—eating out alone and the sometimes awkward interactions that come with it. She recounts her recent staycation where she decided to treat herself to breakfast for lunch. After a long week filled with home renovations and podcasting, she craved a moment of peace with a meal not made in her kitchen. Upon arriving at the restaurant, she faced the all-too-familiar scenario where the hostess suggested she sit at the bar instead of the table she requested. Wioleta uses this situation to highlight a broader issue: how society often pushes singles to accept lesser options simply because they are alone. She passionately argues that everyone—regardless of their relationship status—deserves to take up space and enjoy the experience they choose. After all, it’s not just about eating; it's about self-respect and asserting your desires. This episode resonates deeply as Wioleta invites listeners to reflect on their own experiences, encouraging them to demand the table they want, both in restaurants and in life.Takeaways:When dining solo, it's totally okay to ask for a table instead of settling for the bar, just because you're alone.Society often conditions us to accept less when we're single, but we deserve the same options as everyone else.It's essential to advocate for your preferences, whether it's at a restaurant or in life; don't shrink yourself just because you're solo.Remember, taking up space and asking for what you want is a sign of self-respect, not being difficult.
• 
  Freedom vs. Loneliness | The Single Life Dilemma | Episode 43 23.06.2026 8min

  Being single is a wild ride filled with contradictions, and today we’re diving into the duality of this experience. I mean, on one hand, we relish the freedom to make our own choices and enjoy our own space. But let’s be real; sometimes it can feel a bit lonely, right? We chat about the joys of single life—like traveling solo and spending money how we please—while also acknowledging that it can be tough when you crave companionship or miss having someone to share those little victories with. So, whether you’re loving your independence or wishing for a partner in crime, we’re here to explore how both feelings can coexist. Grab a cup of your favorite beverage, settle in, and let’s get into it!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Navigating the waters of singlehood can be quite the adventure, can't it? Every twist and turn seems to come with its own set of contradictions. For instance, we love the freedom of being single—who doesn't enjoy being able to binge-watch their favorite show without having to compromise on Netflix choices? But then again, there are those moments when we find ourselves wishing for someone to share those experiences with, someone to ask us how our day went after a long workweek. It's a classic case of wanting it all, right? In this episode, we dive deep into the dualities of single life, exploring the things we love about our independence while also acknowledging the loneliness that can sometimes creep in. We touch on how, as we grow older, our social circles tend to shrink, often leaving singles feeling a bit more isolated than before. But fear not! We're all about embracing the contradictions and understanding that it’s perfectly okay to feel both content and lonely at the same time. So, grab your favorite snack, settle in, and let’s chat about the joys and challenges of being single in today's world.Takeaways:Being single comes with a unique set of contradictions that can be both liberating and lonely.The societal pressure to embrace singlehood often overlooks the desire for genuine connection.You can love your independence while still craving the warmth of companionship in your life.It's completely natural to enjoy being single yet still hope for a meaningful relationship one day.
• 
  Celebrating Life's Small, Logistical and Practical Wins as a Single Person | Episode 42 16.06.2026 7min

  This week, we’re diving into the concept of celebrating small wins because, let’s be real, a win is a win! I’ve been knee-deep in a house remodel that’s dragging on like a bad Netflix series, and it made me realize how often we overlook the little victories in our lives. Whether it’s finishing that DIY project, getting through a tough day at work, or even just showing up to an event solo, those moments matter just as much as the big milestones. So, I’m sharing my own journey of juggling home renovations, podcasting, and life in general, while encouraging you to give yourself a pat on the back for those everyday achievements. Join me as we explore why it’s crucial to acknowledge those practical wins that keep us moving forward, even when the going gets tough!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Reflecting on the little victories that often go unnoticed can be a game changer, especially when life feels like a relentless to-do list. In this episode, I dive into my chaotic journey of remodeling my house—a project that’s been dragging on for nearly six years. It’s a bit like trying to tame a wild beast; at first, it was exhilarating, but now it feels like I'm grappling with a toxic relationship. I share my highs and lows, from learning new DIY skills to the fatigue of making endless decisions. Sometimes, just showing up is a win worth celebrating, even if it’s just to finish a bathroom tile job or attend a singles event solo. Life isn't just about major milestones; it's about the daily wins that keep us moving forward, and trust me, they count just as much, if not more. So whether you finally asked someone out or just managed to smile at a stranger, give yourself some credit. Each small step is a step toward something bigger, and I encourage everyone to reflect on their own wins, no matter how trivial they may seem.Takeaways:This episode highlights that small wins, like finishing a home project, truly matter.Life is filled with daily accomplishments that often go unnoticed but are vital for growth.Being single can amplify the pressure to achieve big milestones, yet small victories count too.Even mundane tasks, such as caulking, remind us that every step forward is a win.Your daily decisions, no matter how small, keep your life on track and should be celebrated.In the chaos of life, remember that showing up is a win in itself, don't sell yourself short.
• 
  The Ultimate Self-Care Playbook for Single People (Part 2) | No Partner Needed | Episode 41 09.06.2026 6min

  Building a life that's full, connected, and meaningful is totally possible, no matter your relationship status! Today, I’m diving into the different types of self-care we can all embrace to nurture ourselves, especially for those of us flying solo. From spiritual self-care like meditation, to creative outlets such as painting or writing, we’re exploring how these practices can enhance our lives. I’ll also share a treasure trove of 39 fun and practical self-care ideas you can try this week, like taking a 30-minute walk sans phone or planning a guilt-free solo date. So grab your favorite mug, get comfy, and let’s chat about making life a little sweeter, one self-care tip at a time!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Takeaways:Building a meaningful life is possible regardless of your relationship status, so let's dive in!Self-care comes in many forms, including spiritual, professional, and creative; we need to nurture all aspects.Creating a comforting environment is key, so go ahead and declutter your space for better vibes.Reflect on what your body needs; sometimes a good cry or a walk does wonders for the soul.
• 
  Self-Care for Single People Isn't Just Bubble Baths | Let’s Get Real | Episode 40 02.06.2026 5min

  What if the relationship that needs the most TLC isn’t with someone else, but with yourself? This week, we dive into the often overlooked but super important world of self-care, especially for us singles who might not have someone checking in on us. We’re breaking down self-care into bite-sized pieces, covering everything from physical wellness—like getting those Z’s and eating right—to the emotional side, where we discuss the power of journaling and just letting those tears flow when you need to. We even touch on mental stimulation and social connections because, let’s face it, we all need our tribe! So grab your favorite drink, settle in, and let’s chat about how we can level up our self-care game, one small step at a time.Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Takeaways:Self-care isn't just bubble baths; it's a holistic approach that singles truly need.As we grow older, it's crucial to prioritize our relationship with ourselves above all.Physical self-care encompasses sleep, nutrition, and even those pesky doctor visits we tend to skip.Emotional self-care includes journaling, therapy, and giving ourselves permission to cry when needed.
• 
  Being Single & Self-Love | Affirmations for the Single Life | Episode 39 26.05.2026 4min

  Do you hold your standards even when you feel lonely? That’s the big question we’re diving into today! Join me, Wioleta, as we chat about the power of affirmations and how they can support us in our single lives. I’ll share 22 affirmations that remind us we’re not failing at love just because we’re single, and that we deserve clarity, not confusion. We’ll explore how to embrace solitude without feeling like we’re missing out, and why it’s essential to stick to our standards, even when the loneliness creeps in. So grab your favorite drink, get comfy, and let’s affirm our way to a better mindset together!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Navigating the single life can sometimes feel like wandering through a jungle without a map, especially when loneliness creeps in like an uninvited guest. In this episode, Wioleta dives into the essence of self-affirmation, offering a treasure trove of insights that remind us that being single doesn’t equate to failure in love. She begins by sharing her own struggles with a home remodel that has clearly tested her patience, which is a relatable struggle for anyone who’s ever attempted a DIY project. With a casual tone and a sprinkle of humor, she invites us to reflect on our self-worth and the importance of setting high standards in our relationships, even when loneliness tries to convince us to settle for less. Wioleta presents a series of affirmations that are not only empowering but also serve as a gentle reminder that our value isn’t defined by our relationship status. Phrases like “I do not need a relationship to prove my worth” and “I choose peaceful solitude over a boring relationship” resonate deeply, encouraging listeners to embrace their singlehood with confidence. By the end of the episode, we’re left with the feeling that setting boundaries and holding on to our self-respect is crucial, especially in a world that often pressures us to pair up. Each affirmation acts as a beacon of clarity, urging us to prioritize ourselves and our emotional health over the urge to conform to societal norms. Through witty remarks and relatable anecdotes, Wioleta not only makes the content engaging but also reinforces the idea that we are not alone in our journey. She encourages listeners to come up with their own affirmations, promoting a personal connection to the material and leaving us with a sense of empowerment to tackle our week ahead and our single lives with renewed vigor.Takeaways:Holding your standards is crucial, even when you're feeling lonely or down.Affirmations can be a game changer; they help you recognize your worth and value.It's important to understand that being single doesn't equate to failing at love.Recognizing red flags in relationships can save you from future heartaches and confusion.
• 
  38 Life Truths from a Single Cat Lover | 38 to Remember | Episode 38 19.05.2026 7min

  What keeps popping up in your life, nudging you to pay attention? Well, that’s the vibe we’re diving into today! I’m Wioleta, your host, and I just hit the big 3-9. To celebrate, I’m sharing 38 life truths that hit me hard this past year—some are deep, some are hilarious, and some are just plain relatable as we navigate the single life. From realizing that my cat Treble is basically my therapist to discovering that balance is just a myth, I hope you find these nuggets of wisdom as helpful as I did. So kick back, grab your favorite snack, and let’s explore these lessons together!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Turning 39 is no walk in the park, but it sure can be a good excuse to reflect on life! Wioleta dives into her own journey with 38 life truths learned over the past year, sharing gems that resonate whether you're single, taken, or just trying to figure it all out. From the comforting presence of her beloved cat Treble to the realities of home remodeling, she emphasizes the importance of surrounding yourself with the right people. Some folks lift you up, while others feel like an anchor, and Wioleta is here to remind us to keep the good vibes only! Plus, let’s not forget the sheer joy of rediscovering music that you thought you’d forgotten! With a sprinkle of humor and a splash of sincerity, she encourages listeners to embrace their own lessons and to remember that, at the end of the day, only you know what's best for you. So grab a cup of your favorite brew and get ready to nod along to some serious insights about life, love, and everything in between!Takeaways:Life is a series of lessons, and sometimes the same lesson keeps popping up, nudging us to pay attention.The importance of taking daily nature walks cannot be overstated; it's my personal zen time.Having a supportive pet, like my cat Treble, can truly be one of life's greatest joys during ups and downs.Not every friend serves the same purpose; some are for fun, others for empathy, and some might need to be let go.
• 
  Surviving Home Remodeling | A Single’s DIY Projects | Episode 37 12.05.2026 7min

  We're diving into a little something different today, as I take a breather from the usual format to share a bit about my life and the overwhelming journey of home remodeling. Yep, you heard it right—remodeling my house has turned into a full-on marathon that’s stretched way beyond my initial timeline and budget. I mean, who knew that ripping out tiny bathroom flooring could leave a dust cloud big enough to rival a desert storm? But here's the kicker: while juggling this chaos, I've realized just how incredible we singles can be. Whether it’s tackling DIY projects, managing finances, or even just keeping up a social life—we’re basically superhuman. So, grab a drink, kick back, and let’s chat about the wild ride of single living and all the amazing things we’re doing while flying solo!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Ever find yourself deep in DIY projects, feeling like a superhero without a sidekick? That’s exactly the vibe Wioleta captures in this episode of All About Being Single. She dives into her chaotic journey of home remodeling that’s turned into a four-year saga of dust, sweat, and perhaps a few tears. With a casual tone that feels like chatting with a good friend over coffee, she recounts the trials of tackling a home renovation while juggling a full-time job and a social life. I mean, who knew ripping up a bathroom floor could be such an epic saga? Wioleta shares her recent adventures in battling the infamous hardy backer board, which, if you’ve ever done any flooring, you’ll know is about as forgiving as a toddler on a sugar high. By the end of it, she emphasizes the superhuman feats that singles accomplish daily—managing finances, maintaining a home, and keeping a social calendar all while flying solo. It’s a shout-out to all the singles out there who are rocking their independence, reminding us that we often achieve more than we give ourselves credit for.Takeaways:Being single often means taking on superhuman tasks, like managing home renovations solo.House remodeling can be a time-consuming and costly adventure, as I learned firsthand.We singles juggle jobs, social lives, and home projects, proving our amazing multitasking skills.Even when overwhelmed, it's crucial to appreciate our accomplishments as single individuals.
• 
  "Put Yourself Out There" | The Worst Dating Advice Ever? | Episode 36 05.05.2026 8min

  Coupled folks love to throw around the advice to "put yourself out there," like it’s the magic potion for singles. But let’s be real—it's not as easy as it sounds, right? I mean, it’s as if they think we’re just sitting at home twiddling our thumbs, waiting for Prince Charming to come rescue us from our basements. We dive into the reality that many of us are out there living our lives, whether it’s hiking, working, or grabbing coffee, but that doesn’t always mean we’re stumbling upon Mr. Right. We chat about how this classic advice often overlooks the complexity of dating, timing, and the sheer luck involved in making a meaningful connection. So, grab your headphones and let’s unravel this cliché together—because putting yourself out there might not be the golden ticket everyone thinks it is!Suggestions on how to improve this podcast? Email me at [email protected] to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.Download the free https://singleminded.gumroad.com/l/huivqv.Navigating the dating jungle, especially as a single person, can sometimes feel like a never-ending saga of unsolicited advice from coupled friends. You know the drill—everyone loves to tell us to ‘just put ourselves out there’ as if we’re hibernating in a cave waiting for Prince Charming to drop by. But let’s be real for a second. Sure, some folks might be sitting at home, but many of us are out there living our best lives—hitting up grocery stores, coffee shops, and even the occasional hiking trail. Yet, despite our best efforts, the elusive partner still manages to slip through our fingers like a bar of soap in a shower fight. The episode dives deep into the reality of what it means to put yourself out there, and it’s not just about swiping right on dating apps or going to bars filled with emotionally unavailable people. It’s about understanding the nuances of chance encounters and how timing and mutual attraction really play a role in finding that special someone. We chat about the irony of receiving advice from those who may have barely dipped their toes into the dating pool. It's almost comical when they suggest that finding love is as simple as just stepping out the door. We explore how many singles are already juggling work, social lives, and personal passions, and yet, the dating scene can still feel like a desert. I share my own experiences of being out in the world, from bustling coffee shops to serene hikes, and how even being conventionally attractive doesn’t guarantee that someone is going to stroll up and ask for my number. The episode is a reminder that while putting yourself out there is important, it’s not a one-size-fits-all solution, and there are so many factors at play that can make or break the connection. In the latter part of our chat, we tackle the frustrating contradictions in dating advice. You know, the classic "Stop looking, and it’ll happen" versus "You just need to put yourself out there!" It’s like a dating advice buffet where you can’t quite figure out what to plate up. We conclude with some empowering thoughts on how to reinterpret this cliché advice to actually work for us. Instead of chasing love, we talk about focusing on living fully and authentically, which might just lead to that unexpected connection. So, whether you’re single and ready to mingle or just enjoying your solo journey, this episode is packed with insights that remind us that love often comes when we least expect it.Takeaways:Coupled friends often think we singles are just hiding away, waiting to be discovered.Living life fully doesn't guarantee we'll meet someone special, it's all about timing and luck.The phrase 'put yourself out there' means different things, and it's not a one-size-fits-all advice.Sometimes, being out there doesn't lead to healthy connections; it’s about quality over quantity.It's crucial to be selective and focus on what aligns with our needs and values in dating.Being single doesn’t mean being lonely; it's about enjoying our independence and growth.