Dating Intentionally

Эпизоды

• 
  283. Relationship Compatibility: What Science Says Actually Matters w/ Paul Eastwick 24.07.2026 55мин

  Is someone being "out of your league" even a real thing? In this episode, I'm chatting with relationship scientist and author Paul Eastwick (Bonded by Evolution: The New Science of Love and Connection) to unpack the science of mate value, why matchmaking based on shared traits almost never works, and what actually predicts compatibility (it's not the traits on your list).From decoding your own dating patterns to knowing when attraction is genuinely going to grow, this conversation is packed with practical, research-backed advice for anyone who feels stuck comparing partners against a checklist.In this episode, we cover:Why what you say you want in a partner doesn't predict who you actually chooseThe truth about mate value and dating "out of your league"Why matchmaking based on shared traits and interests rarely worksWhat actually predicts long-term compatibility (hint: it's not a trait)Why attraction often grows slowly instead of hitting all at onceWhether a strict list of dealbreakers helps or hurts youAt the end, we tackle a dating dilemma about a situationship where trust was broken, and whether it's worth trying to repair it.CONNECT WITH PAULLove Factually podcastTHANKS TO OUR SPONSORSEVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionallyFREE STUFFDating Guides: 90 questions, FAQ, text templates & moreCONNECT WITH MESubmit a dating dilemmaSlide into my DMs on IGWatch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  282. Flaky Dates, Slow Texters and Catching Feelings When It's Casual (Dating Dilemmas) 21.07.2026 25мин

  Dating today can be a mess, and so much of that mess stems from confusion, uncertainty, and ambiguity showing up in ways that just infuriate us. In this episode, I'm answering four listener dating dilemmas that each capture a different flavor of that chaos, from the planning-phase ghost to the partner whose humor crosses a line to the slow fade that sends you spiraling over someone you barely know. These aren't rare, one-off situations either. I hear versions of these same four patterns constantly, which is exactly why I wanted to break them down together. I'm covering:What to do when a guy keeps initiating dates that never actually happenWhy a plan without a set time, date, and location usually isn't a real plan at allHow to know if you're being "managerial" by helping plan a date, or just being reasonableHow to handle a new boyfriend whose "jokes" cross a real lineWhat it means when a partner says the only way to be with you is to suppress part of himselfWhether to say something when a casual connection's slow responses start to bother youHow much effort is reasonable to expect when you're not looking for anything seriousHow to hold onto your sense of self when someone goes quiet after a great phone callHow to tell the difference between an old trigger and an actual red flag in the momentFor each one, I give you the exact tweak I'd make if I were in your shoes, along with the bigger pattern underneath so you can spot it before it drains you again. My hope is that you walk away from this episode more decisive, less likely to spiral, and a little more convinced that most of this isn't actually about you.THANKS TO OUR SPONSORSEVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionallyFREE STUFFDating Guides: 90 questions, FAQ, text templates & moreCONNECT WITH MESubmit a dating dilemmaSlide into my DMs on IGWatch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  281. Why Closure Is a Lie (And What Actually Helps You Heal) w/ Kelsey Darragh 17.07.2026 54мин

  How do you actually get over a breakup, and why does it feel so impossible? In this episode, I'm chatting with author and mental health advocate Kelsey Darragh to unpack the science of heartbreak, why no-contact is so difficult, and what actually helps you move forward after a breakup (It's not the closure moment you think it is).From healing after a long-term relationship to knowing when you're ready to date again, this conversation is packed with practical advice for anyone struggling to let go of an ex or rebuild trust in love.In this episode, we cover:Why the story you tell yourself about your breakup mattersThe psychology behind no-contact (and how to stick with it)The truth about where closure comes fromHow to know when you're ready to date againHeartbreak vs. mental health: when to seek extra supportWhether you should tell a new partner about mistakes you've made in past relationshipsAt the end, we tackle a dating dilemma about whether you need to disclose past cheating before entering a new relationship.CONNECT WITH KELSEYOn InstagramGet her new book, Don't Do What I Did THANKS TO OUR SPONSORSEVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionallyFREE STUFFDating Guides: 90 questions, FAQ, text templates & moreCONNECT WITH MESubmit a dating dilemmaSlide into my DMs on IGWatch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  280. How to Vet Someone Before a First Date (Without Overthinking) 14.07.2026 27мин

  Not sure who's worthy of a first date? In this episode, I'm sharing my exact process for deciding who gets a first date, including the one screening step I wish I'd done more of before meeting people in person.The 3 questions to ask yourself before meeting someoneWhat's actually worth paying attention to on a profile (and what to ignore)Why over-vetting someone like a job interview backfiresHow texting for too long creates a false sense of intimacyWhy a quick phone or video screening call beats weeks of DMsHow vetting works differently when you meet someone offline vs. on the appsAt the end, I tackle a dating dilemma from a woman whose boyfriend of three months lied about his age.MENTIONED IN THIS EPISODEHow to nail a first date from start to finishTHANKS TO OUR SPONSORSEVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionallyFREE STUFFDating Guides: 90 questions, FAQ, text templates & moreCONNECT WITH MESubmit a dating dilemmaSlide into my DMs on IGWatch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Love Island Lessons: Breadcrumbing, Exclusivity & Waiting for Them to Change (Week 6) 13.07.2026 14мин

  It's finale week, which means we're wrapping up this season of Love Island Lessons with five final dating takeaways from Love Island USA Season 8. In this episode, I'm breaking down why exclusivity has a place in modern dating (and why it's not the same as being in a situationship), how to recognize breadcrumbing before you get emotionally invested, and why waiting for someone to change is one of the biggest traps you can fall into. I also share my thoughts on what the compatibility challenge got wrong and why meeting the family is such a meaningful milestone in a relationship. Plus, we recap the finale couples, the winners, and the biggest dating lessons from the villa.MENTIONED IN THIS EPTips for meeting the parents (and other relationship firsts)How to tell if you're compatible before you catch feelingsCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  279. Dating Habits That Actually Lead to Relationships w/ Moe Ari Brown 10.07.2026 50мин

  In this episode, I sit down with Hinge's Love & Connection Expert, licensed marriage and family therapist Moe Ari Brown, to unpack what Hinge's latest LGBTQIA+ D.A.T.E. Report reveals about modern dating. We dive into why so many first dates feel like they're going nowhere, the surprising "question deficit" that's making it harder to build connection, and why clarity is becoming one of the most attractive qualities in dating today.You'll learn...Why so many people aren't asking enough questions on dates and how it's impacting attraction.The best first date habits that actually lead to stronger connections.What Hinge's latest dating research reveals about how dating is changing in 2026.Why uncertainty is making people more intentional about what they want in a partner.The difference between saying you're emotionally available and actually showing it.How to communicate your intentions without killing the vibe.Why consistency matters more than grand romantic gestures.The case for embracing a slow burnHow to build attraction through curiosity, clarity, and genuine connection.A listener dating dilemma: What do you do when you have a crush on your non-binary friend and can't tell if the feelings are mutual?Whether you've been frustrated by awkward first dates, mixed signals, or conversations that never seem to go anywhere, this episode will give you practical insights—and a fresh perspective on what actually helps relationships get off the ground.THANKS TO OUR SPONSORSEVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionallyFREE STUFFDating Guides: 90 questions, FAQ, text templates & moreCONNECT WITH MESubmit a dating dilemmaSlide into my DMs on IGWatch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  278. Summer Dating Tips: Keep Your Momentum When Everyone's Traveling 07.07.2026 33мин

  Summer dating is the best, IMO. Vacation flings, coordinating dates when everyone's going away, dating app struggles and more - we get into it all in this guide to dating in the summer. At the end, I tackle a dating dilemma about a promising Hinge connection that fizzled out after both people traveled, and how to tell the difference between someone losing interest and your own anxiety talking.You'll learn...The conversation you need to have before you/they travelThe biggest dating app mistake to avoid in the summerMy tips for getting to the date quickly even when people's schedules are crazyAdvice for deciding to take a break (or not) this summerHow to navigate a vacation romance without the heartbreak and dramaMENTIONED IN THIS EPEp 277 with Camille Virginia about meeting people IRLEp 249 with Eric Resnick about revamping your dating app profileEp 186 on how (and when) to take a dating breakThe waitlist for Date Tracker, my new dating journaling app coming soon!THANKS TO OUR SPONSORSEVERYONE who signs up wins a FREE toy or gift card! bbvibes.com/DatingIntentionallyFREE STUFFDating Guides: 90 questions, FAQ, text templates & moreCONNECT WITH MESubmit a dating dilemmaSlide into my DMs on IGWatch the pod on YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Love Island Lessons: Bad Friend Advice, Exclusivity Tips & Broken Trust (week 5) 06.07.2026 15мин

  Movie Night brought the drama and lots of lessons to learn about dating. I’m watching Love Island USA Season 8 to draw real-life dating lessons from it. This week (Episodes 23–29), I’m breaking down why feeling stressed more often than at peace is a major red flag, why even well-meaning friends can give terrible dating advice, and why you should check in with a friend before pursuing someone they're interested in. I also get into a better way to have the exclusivity conversation, what it actually takes to rebuild trust after betrayal, and why "fixing" a relationship is never one person's job. Plus, I share my thoughts on the aftermath of Movie Night and what all the chaos can teach us about healthy relationships.MENTIONED IN THIS EPTips for becoming exclusive in datingHow to define the relationshipCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  277. Get Asked Out & Become More Approachable w/ Camille Virginia 03.07.2026 49мин

  Approachability is a skill you can learn. I'm chatting with Camille Virginia, author of The Offline Dating Method and founder of Master Offline Dating, who went from a socially anxious introvert to one of the leading voices on meeting people in real life. I LOVE her book and this convo was so helpful.We get into:Where "high quality" like-minded single people are (and why you keep missing them)The limiting beliefs holding you back more than a lack of single peopleHow to create a meaningful connection before you ever ask someone outReading the signals that someone is open to being approachedSending signals that you're open to being approachedAt the end, we tackle a dating dilemma about how to safely and gracefully exit a date that's gone wrong.CONNECT WITH CAMILLECamille's InstagramCamille's websiteTHANKS TO OUR PARTNERSEnter to win Bellesa products! bbvibes.com/DatingIntentionallyCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTDownload my free dating guides (texting, reflections, FAQ)⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  276. Are You Compatible? How To Tell Before You Get Too Attached 30.06.2026 27мин

  In this episode, I'm getting into how to gain more certainty in dating by figuring out if you're actually compatible with someone before you're in too deep emotionally. I'm breaking down the three tiers of compatibility (the big stuff, the important stuff, and the emotional stuff), the five things to look for in the first month of getting to know someone, and three ways to actually start building compatibility early on instead of waiting around to "discover" it. I also do a quick gut check for anyone seeing someone right now, plus why chemistry alone can never carry a relationship long-term and how Johnny and I built our own little love languages over time. At the end, I tackle a dating dilemma from a woman whose date ghosted her after they slept together on date two.MENTIONED IN THIS EPISODEDownload 90+ dating questionsTHANKS TO OUR PARTNERSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Love Island Lessons: Casa Amor, Toxic Attachment & False Hope (week 4) 27.06.2026 17мин

  Casa Amor has officially arrived, and it exposed exactly why so many dating connections fall apart. I’m watching Love Island USA Season 8 to pull real-life dating lessons from the villa. This week (Week 4, Episodes 16–21), I’m breaking down why scorekeeping is a losing strategy, what having high standards actually looks like, and why asking about someone else's dating life too early can backfire. I also get into the red flag behind "I was just joking," why toxic attachments can feel stronger than healthy connections, and how hope can keep us stuck in relationships that aren't actually right for us. There's a lot to unpack after Casa Amor.THANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  275. Male POV: "If he's not making plans, it doesn't mean anything." w/ Jacob Lucas 26.06.2026 52мин

  I'm chatting with Jacob Lucas, a dating coach who went from the boxing world to building a huge online following, helping people date with intention. We're discussing everything from his "love at first sight" story with his wife (and why he didn't act on those intense early feelings) to the difference between your gut instinct and your anxiety, to why some people text constantly but never actually make plans. Jacob also breaks down how to invite physical touch rather than force it, and why the right person never gets scared off by your boundaries. At the end, we tackle four listener dating dilemmas about long-distance dating with a busy partner, shooting your shot a second time, handling a too-touchy first date, and what to do when the conversation never goes below the surface.CONNECT WITH JACOBInstagram & TikTok: @jacoblucas101YouTube: Jacob Lucas Dating CoachTHANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  274. 10 Green Flags You Can Spot On The First 3 Dates 23.06.2026 30мин

  How much can you really know about someone after three dates? Not enough to know if they're your forever person, but definitely enough to spot signs that they're worth continuing to get to know. In this episode, I'm breaking down 10 green flags to look for on the first few dates that tell you to keep going! We'll talk about the difference between real green flags and behaviors that only look promising, why consistency matters more than chemistry, and how to tell whether someone's actions actually match their words.You'll learn:The #1 green flag that creates connection quicklyWhy initiative and follow-through are different (and why you need both)How to tell if someone is rushing the connectionThe role consistency plays in building trustWhat someone's relationship history can reveal about themWhy feeling calm around someone is often a better sign than feeling a sparkGreen flags submitted by listeners from their own dating experiencesBehaviors that seem like green flags—but aren'tPlus, I answer a Dating Dilemma from a listener whose partner struggles with emotional conversations and discuss how couples can navigate different comfort levels around difficult feelings.THANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Love Island Lessons: Rushing Sex & Why It Won’t Work Out (Week 3) 21.06.2026 17мин

  Things are not looking good for the islander's connections, and we can learn a lot about dating just from spotting the early signs things won't work out. I’m watching Love Island USA Season 8 to pull real-life dating lessons from the villa. This week (Week 3, Episodes 10–15), I’m breaking down what happens when you rush physical intimacy too soon, why emotional repair breaks down in early relationships, and how defensiveness can quietly destroy a connection before it ever has a chance. I also get into the importance of multi-dating in early stages, why slow-burn connections built on friendship can actually be stronger than instant chemistry, and how extreme highs and lows are often a huge red flag. So much to unpack here.THANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  273. Limerence vs Love: Why Uncertainty Makes You Want Them More w/ Amanda McCracken 19.06.2026 50мин

  I'm chatting with Amanda McCracken, author of When Longing Becomes Your Lover, about the psychology term taking over dating culture: limerence. We're discussing everything from the difference between a crush and full-blown limerence to how ADHD can fuel the dopamine chase, why distance and uncertainty make feelings burn brighter, and how Amanda finally took her real-life crushes off the pedestal. Amanda also shares how she identified as a late-in-life virgin into her forties, and how she eventually built the secure, "boring," trusting relationship she once avoided. At the end, we tackle a dating dilemma about a casual hookup that turned into real feelings, right before he moved several states away.MENTIONED IN THIS EPISODEBook: When Longing Becomes Your Lover: Breaking from Infatuation, Rejection, and Perfectionism to Find Authentic Love Amanda's work: www.amandajmccracken.comInstagram: @AmandaJMcCrackenPodcast: The Longing LabTHANKS TO OUR PARTNERSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTDownload my free dating guides (texting, reflections, FAQ)⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  272. “Am I Overreacting or Are They Just Not Interested?” (Dating Dilemmas) 16.06.2026 26мин

  We have five new dating dilemmas! I'm answering listener questions about uneven effort, intense early connections, addiction recovery, confusing endings, and relationships that move way too fast.I get into...What it means when you're always the one initiating datesHow to tell the difference between interest and investmentWhy we ignore red flags when we're excited about someoneThe mistake people make after noticing a shift in someone's behaviorWhether it's too risky to date someone in addiction recoveryIf sending a "close the loop" text is actually worth itWhat to do when a new relationship is moving at lightning speedWhy trying to decode someone's feelings often keeps you stuckIf you've ever found yourself wondering, "am I overreacting?" or spending more time analyzing someone's behavior than evaluating whether the relationship is working for you, this episode is for you.MENTIONED IN THIS EPISODEFree dating FAQ guide: datingintentionally.com/giftClose the loop text templates on IGTHANKS TO OUR PARTNERSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTDownload my free dating guides (texting, reflections, FAQ)⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Love Island Lessons: Falling For Potential & Empty Promises (Week 2) 14.06.2026 12мин

  What can we learn about dating from Love Island? Turns out - a lot. I'm watching Love Island USA Season 8 to pull real-life dating takeaways from the villa. This week (episodes 5-9), I'm getting into early dating expectations, knowing your needs, and how important it is to let someone show you who they are. Actions speak louder than words every time. I also talk about how people pleasing can be harmful and why it's GOOD that secure relationships feel boring. So much to unpack here.THANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  271. How to Attract a Securely Attached Partner w/ Dr. Amir Levine 12.06.2026 54мин

  Have you read or heard of the book Attached? I'm chatting with Dr. Amir Levine, psychiatrist, neuroscientist, and author of Secure and co-author of Attached, a book that has indefinitely changed my life. In this episode, we break down exactly how to attract and spot a securely attached person in early dating, and how to build more security in your life (whether you're in a relationship or not). At the end, we tackle a dating dilemma from a listener who flew across the country for a guy who then changed his mind.You'll learn...All about Dr. Levine's CARP and SIMI frameworksWhy CARP should be your new non-negotiable dating standardHow to do a "CARP intervention" early without it feeling like a big emotional conversationWhy a secure relationship is supposed to feel boringThe strategy for distancing yourself from someone who isn't meeting your standardsWhy most of us already have secure people in our lives and keep ignoring themHow your attachment style can be totally different with different people (yes, even your pet)MENTIONED IN THIS EPISODESecure by Dr. Amir LevineDr. Levine's website: amirlevinemd.comAttachment QuizDr. Levine's Masterclass: The Science Of ConnectionTHANKS TO OUR PARTNERSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTDownload my free dating guides (texting, reflections, FAQ)⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  270. How to Nail a First Date From Confirming to Saying Goodbye (throwback) 09.06.2026 35мин

  In this episode, I'm walking you through everything you need to nail a first date, from confirming the time and getting in the right mindset to navigating the conversation, handling the check, and knowing whether to go in for the kiss. This episode originally aired in January 2024/ At the end, I tackle a new dating dilemma about a woman who's dating a guy who didn't acknowledge her birthday.You'll learn...Six mindset tips for a first dateMy fave low-pressure first date questionsWhat to do when your date isn't pulling their weightWho pays for the first date?Why you should NEVER plan date two on date oneMENTIONED IN THIS EPISODE90+ questions to ask your date!My dating "rules" episodeAnti-Ghost text templatesRelationship Needs Masterclass - June 22 & 29THANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  Love Island Lessons: Being Chosen, Anxiety Meltdowns & Multidating (Week 1) 07.06.2026 16мин

  I’m Talia, host of Dating Intentionally, and I’m kicking off a six-week “Love Island Lessons” series alongside Love Island USA Season 8 (spoilers for episodes 1–4) to pull real-life dating takeaways from the villa. Tune in to hear me break down five key lessons about early dating we learned this week in the villa: why trying to be chosen keeps you stuck, how jumping to conclusions pushes people away and tips for navigating a dating culture where multi-dating is the norm. I'm sharing my biggest gripe about first interactions on the show, which can teach us how to have better first dates. THANKS TO OUR SPONSORSQuince: Get 10% off and 365-day returns at quince.com/taliaCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENT⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.