Oversharing

Эпизоды

• Can I Maintain A Friendship With My Boss? 02.06.2026 1ч 12мин

  Jordana spirals over posting her kids on social media, and Dr. Naomi talks her off the ledge while shamelessly lobbying for more niece content. After surviving law school together, one Betch is struggling not to resent the fact that her partner works fewer hours, makes way more money, and somehow still has time to relax. Another listener is convinced she’s torched her relationship with her boss after reacting less-than-gracefully to a workplace screw-up. Looking to break her phone-call phobia, one woman asks the hosts for the verbal equivalent of being thrown into the deep end. A boudoir shoot meant to celebrate a hard-earned glow-up takes a nosedive when the makeup artist decides honesty is the best—and most brutal—policy. And finally, a Betch who spent months crafting the perfect baby name is seeing red after a friend lands suspiciously close to her masterpiece. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Can I Handle My House Buying Dread? 26.05.2026 1ч 25мин

  Dr. Naomi got a Mother’s Day gift that left her feeling like her family didn’t understand her and she shares her disappointment while Jordana reveals that she forgot a friends birthday and is concerned she came off as a bad friend. A recent bride reveals that one of her bridesmaids got too drunk to enjoy the wedding and she is feeling like it might be time to sunset this friendship. Seeking advice for how to handle a neighborhood situation, a woman writes in about a dog owner that lets their pet run loose in the playground and wonders if she is being a “Karen” for wanting to shut the situation down before something happens. After purchasing a home, a Betch is feeling buyer’s remorse and can’t stop worrying that she has made a grave error in her decision. Finally, a woman shares that her Doctor recently commented on her face structure and she is feeling triggered that she brought up things that weren’t of concern.  Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is My Jealousy Obvious? 19.05.2026 1ч 26мин

  Jordana is discovering that motherhood hits a little different when the night nurse clocks out and suddenly the tiny screaming roommates are fully her problem. During an extra hot hike a listener has a panic attack that has left her dreading her happy place and Dr. Naomi breaks down how episodes like these can lead to phobias. A Betch wrestles with the modern mom dilemma of when you see another parent posting objectively unsafe nonsense online and Jordana and Dr. Naomi give their take on how best (or not) to butt in with your two cents. Another listener wonders if her jealousy is as obvious to other people as it is in her own brain, and whether it’s quietly nuking her ability to form meaningful relationships. A woman politely tells a guy she’s not feeling a romantic connection after a date, only for him to respond with the emotional maturity of a dropped Xbox controller. And finally, one exhausted mom tries to figure out how to explain to her partner that an iPad for the kids slash “access to mommy’s nighttime Netflix” is not, in fact, a Mother’s Day gift. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Do I Have To Divulge My Affair? 12.05.2026 1ч 4мин

  Jordana is nervous about flying with two infants and Dr. Naomi reminds her that mothers have survived far worse with less caffeine and fewer snacks. A listener who’s the breadwinner in her marriage is annoyed after a friend decides to cosplay as a relationship economist and make wildly out-of-pocket comments about their dynamic. After an affair earlier in her life, a Betch wonders how important it is to divulge this past transgression to future partners. One woman is emotionally held hostage by her cat son, feeling exhausted by his constant demands for play and she’s looking for a way to stop panicking every time he starts parkouring off the furniture for attention. One couple’s chaotic toddler got injured while dad may or may not have been supervising, and now mom is being blamed for messed-up bandages like she personally caused the incident. And finally, a woman who’s been working hard to feel confident in her body is sent into a tailspin after a neighbor congratulates her on a “pregnant belly” that is, unfortunately for everyone involved, not a pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is My Partner A Bad Gift Giver? 05.05.2026 1ч 9мин

  Dr. Naomi admits that “self-care” is basically just doing your chores but romanticizing them, and she and Jordana swap what mundane tasks they find “healing.” After enduring a difficult pregnancy and trauma bonding with another new mom, a mom is feeling the friendship has run its course but doesn’t know how to gracefully exit the relationship. With Mother’s Day looming, one Betch is spiraling because her husband—historically allergic to good gift ideas—swears he has a “surprise,” which honestly feels more like a threat. Jordana also sets an intention for a listener deep in the TTC anxiety spiral, trying to reclaim some chill when her brain refuses to log off. Plus, one woman’s already-shaky nerves are sent into overdrive after a chaotic dog encounter—not because of the bite, but because everyone suddenly became a judgmental dog behavior expert. Lastly, a listener who got a wildly condescending work email is left wondering of their rage is justified, or if they need to take several deep breaths and draft a “per my last email” response… again.  Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Can I Cope With Ambiguous Loss? 28.04.2026 1ч 11мин

  As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with the science of why awe is emotional medicine. After a listener’s pet goes missing, she sheds her shame about the guilt she feels for letting it happen and the hosts break down the grief of ambiguous losses. Elsewhere, one Betch side-eyes a “healthy” company discount that turns out to be less of a perk and more of a pyramid-shaped red flag. Another mom is stuck in her own head about her kids eating “junk” and is desperate for a mental mute button on the guilt chatter. A chronically ill listener leaves therapy feeling gaslit after being told her pain might be “in her head,” and a new mom gets unexpectedly scorched by a passive-aggressive Facebook comment that somehow turned stroller discourse into a personal attack. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is My Partner Flirting At The Office? 21.04.2026 1ч 12мин

  Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operation herself. One listener spirals over a brutally honest comment she dropped on her partner—could it wreck the relationship, or is this just her messy past popping off again? Meanwhile, a woman deep in IVF limbo wonders if bringing her first kid to appointments is thoughtful or wildly tone-deaf, and Jordana weighs in with a take. One woman finds that she is a sponge for her fiance’s bad moods and she asks for an intention that can help her not absorb his negative energy. A betrayed betch is still not over her lying bridesmaid and wants to resurrect the drama years later and a woman is triggered after an awkward encounter at a her husband’s holiday work party that has her questioning the coziness with his coworkers. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Can I Overcome My Interview Nerves? 14.04.2026 1ч 13мин

  As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie? One listener shares how her best friend let her live in a rent-stabilized dream for years only to take it back via text with five weeks’ notice and she ponders if that was enough to end the entire friendship. A bride writes in after her fiancé’s random female friend asks for a plus-one and the hosts debate whether the guest was out of line or just trying to have some fun at a party where she knows literally no one. A career-driven Betch who somehow crushes networking but blackouts in interviews asks for help channeling that same confident energy when it actually counts. After a new neighbor with plenty of garage space moves in and starts monopolizing the street parking, a woman is triggered by his lack of thought for his neighbors. Finally, after the devastating loss of her father, a new mom feels that her mother in law cares more about the recent passing of a family dog than her dad, and she writes in looking for some validation. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Why Do Women Still Change Their Last Names? 07.04.2026 1ч 8мин

  Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the most self-proclaimed feminist men suddenly get real traditional when it’s their last name on the line. Meanwhile, one woman is desperately trying to figure out how to politely uninvite a new friend from her recipe club after a series of truly rancid vibe clashes, sparking a broader convo about how groups love to turn cliquey the second you look away. Elsewhere, a Betch navigating a family estrangement wants to know if she’s justified in holding a healthy boundary or if she’s about to get guilt-tripped into emotional self-sabotage. A young woman whose college years were basically sponsored by alcohol, is now stuck in a cycle of nightly wine-fueled anxiety management and intrusive thoughts, looking for an intention that doesn’t involve popping another bottle. A new mom, still rattled, seeks validation after a sketchy off-leash dog encounter that could’ve gone very differently (and not in a cute viral video way). And finally, one engaged couple is planning their wedding and realizing they may be expected to invite nine total strangers—because nothing says “our special day” like a guest list full of people you wouldn’t recognize in a lineup. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Am I Stuck In This Over-Scheduled Life? 31.03.2026 1ч 15мин

  After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana gently asks if she’s about to abandon civilization and start churning her own butter. Meanwhile, one new mom is side-eyeing her friend’s nonstop baby updates and wondering: is this motherhood… or a humblebrag Olympics? One Betch questions the ethics of calling yourself a “Dr.” when the degree might not exactly be for doctoring, and Dr. Naomi brings some of her expertise to the debate. Devastating news from an amino scan has a listener and her partner worrying about a potential bad outcome with nerve wracking odds, but the hosts share some ways to calm the anxiety and see light at the end of the tunnel for the new parents. A request for some to-go boxes at a wedding triggers a bride who is likely more angry at the child centric world in which she's living. Burned by the lack of effort from a friend at a recent book club gathering, a woman wonders if her pal is sending a signal that indicates she just doesn't really care. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Am I Too Selfish For Motherhood? 24.03.2026 1ч 10мин

  As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her children arrived many years ago. A fellow “type-b mother” sheds her shame and confesses her maternal instincts are often second nature to her personal survival skills, and she asks if it spells trouble for her kids. On the topic of dogs again, a woman is irked that her co-workers' fear of four legged creatures is banning the office mascot from bringing joy to her cubicle every Friday and she is hell bent on making a case for the pooch. After her son received no party invitations from his classmates at daycare, a tear-filled mother spills her feelings in a voicemail and the hosts unpack the source of these painful emotions. Feeling the stress of keeping a newborn safe, a new mom is triggered after finding her husband and baby asleep in an unsafe position and she is worried he doesn't take safety as seriously. Finally an accidental text message spoils a (somewhat) surprise engagement and a Betch is left lamenting her dream proposal scenario. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Can I Stay Balanced When I’m Provoked? 17.03.2026 1ч 11мин

  Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimulated mom overshares her guilt after forgetting a friend's birthday and fears her apology didn’t smooth things over as she had hoped. An expecting Betch is blindsided when her bestie stakes claim to a wildly common baby name, forcing her to choose between her friendship or her child’s namesake. A single mom dealing with an ex-husband who seems to exist purely to test her blood pressure asks for an intention she can repeat when he inevitably pushes every button she has. A woman who runs a 5K for pediatric cancer is side-eyeing a close friend who has ghosted her donation requests for multiple years. Finally, a childfree Betch is triggered that her dream wedding is being derailed by other people’s children and wonders if she’ll ever get over it. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Can I Say "No" To My BFF’s Bachelorette Party? 10.03.2026 1ч 21мин

  Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning into a week-long Olympic event of mandatory joy, one Betch wonders if skipping a few side quests officially earns her the title of Worst Friend Alive. Now that baby number two is on the way, a listener’s guest room turned bedroom has her wondering how to tell her in-laws and parents to find a hotel next time they’re in town. Dr. Naomi shares wisdom straight from group therapy after a woman who’s in a committed relationship with her phone asks for an intention to stop doom-scrolling herself into oblivion. One Betch is rattled when her ex slides into her texts with a romantic nostalgia bomb… while he’s literally waiting for the birth of his allegedly “unwanted” child. Even though a mom-to-be explicitly told her parents to go enjoy their cruise, she’s suddenly spiraling now that they actually… listened. Is it abandonment, or just the consequences of her own chill-girl energy? Learn more about your ad choices. Visit megaphone.fm/adchoices
• Can Ozempic Make You Happier? 03.03.2026 1ч 24мин

  As Jordana prepares for the birth of her second child, she and Dr. Naomi unpack how social media is engineered to spike anxiety, especially as Jordana gears up for labor. One listener writes in about her chronically grumpy father-in-law who’s suddenly sunshine and light after starting Ozempic, and she’s left wondering what to do with her lingering resentment now that he’s a “new person.”  Another Betch has been excluded from a splashy upcoming family vacation and can’t decide what stings more: not being invited or the fact that the trip sounds like her personal nightmare. After a stretch of sleepless nights and draining workdays, one woman asks how to stop beating herself up when she just can’t seem to lull herself to sleep. A Valentine’s Day dinner is interrupted by her brother-in-law’s persistent phone calls, leaving another listener questioning whether her irritation is justified. And finally, a new mom finds herself cast as the default babysitter for every baby at a family gathering—and wants validation that her unpaid labor isn’t just invisible, it’s expected. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Has My Germ Phobia Gone Too Far? 24.02.2026 1ч 15мин

  As time moves quickly by and her children grow up, Dr. Naomi makes changes to the family room at home that reflect everyone's current needs, including her own. A daughter is stressed out by her mother's bad driving but doesn't know how to tell her aging parent it might be time to ditch the car and start calling ubers. Caught in a pickle, a listener asks if there is a polite way to ditch her friends at a comedy show after being given better seats to the same event. One Betch’s germ phobia is starting to take over all her thoughts and she asks Dr. Naomi for an intention to quell the constant anxiety. After her father dropped the ball on a contract, a woman is triggered that he didn't think to ask for help even though she is in fact a contract lawyer here. A bride is left upset after a childhood friend canceled her wedding RSVP and the hosts debate the circumstances of the seemingly last minute bail. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is Forgetting A Birthday A Big Deal? 17.02.2026 1ч 6мин

  Jordana asks Dr. Naomi about the usefulness of therapy when things are going well in life, and Dr. Naomi shares some sage advice from a seasoned psychologist. A birthday betch is feeling salty after her bestie completely skips acknowledging her big day and wants to know: red flag or honest oversight? Flying solo on a group vacation is leaving a listener with a less than desirable sleep arrangement and she wonders if bailing for her own hotel room is acceptable. After a surprise pregnancy, a woman is spiraling through an endless loop of “what ifs” and looks to Jordana and Dr. Naomi for help getting out of her own head. A generous business owner offers her meal-prep services as a gift, only to be rewarded with unsolicited critiques. And an early riser is officially triggered by a local school’s 8:30 a.m. drum practice and the daily percussion parade terrorizing her mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is This White Lie A Red Flag? 10.02.2026 1ч 10мин

  As Valentine’s day rapidly approaches, Dr. Naomi and Jordana explore the topic of partnership and discuss if people can ever truly be happy while single. After a rude comment from her fiancé, a hardworking Betch frets that the financial situation in her relationship is a breeding ground for resentment. Another listener has an awkward moment with a new partner that exposes a “harmless” white lie, except it might be waving a much bigger red flag. Dr. Naomi shares an intention for a listener that feels her relationship is moving in slow motion and would like to speed things up. Feeling triggered by her mother in law, a new mom wonders if she is being erased from the family photos out of spite. A recent bride is feeling burnt by her bestie for not giving a wedding gift and she wonders if a confrontation is in order. Learn more about your ad choices. Visit megaphone.fm/adchoices
• How Can I Forgive Myself For The Past? 03.02.2026 1ч 10мин

  Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is unpacking years of mom guilt over past mistakes with her son and wondering if there’s a way to make it right now that she’s actually done the work. One Betch is grieving a mother-in-law she’ll never get to meet and questioning whether she’s allowed to be sad about someone who passed before she was in the picture. After rewatching her gender reveal, a woman realizes she was fully out of frame from the moment and is now spiraling that she ruined the memory forever. Meanwhile, a child-free listener is losing it over coworkers who keep joking about all her “free time,” and another sister is officially done after receiving a holiday card that basically bragged about someone else’s fertility luck straight to her face. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is Seasonal Affective Disorder A Real Thing? 27.01.2026 1ч 8мин

  As winter drags on and the sun taps out at a disrespectful 4:30 p.m., Jordana asks Dr. Naomi to explain why everyone is sad, tired, and vaguely feral. After her fiancé’s family vacation is derailed by her mother’s nonstop questioning, a Betch spirals about what this dynamic could mean for her upcoming wedding. Dr. Naomi then offers an intention for a woman whose anxiety shows up as catastrophic thoughts about strangers who don’t even know she exists. Another voicemail comes from a daughter still simmering after her father somehow forgot to mention her (and her brother) in his retirement speech, but made sure to shout out her deeply disliked stepmother. Finally, a husband sends a calendar invite to announce that his brother is “moving in,” and a Betch wants to know exactly how furious she’s allowed to be. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Is It Annoying To Get ChatGPT Text Messages? 20.01.2026 1ч 19мин

  Jordana kicks off the episode by asking Dr. Naomi if she feels threatened by ChatGPT therapy, and the two complain about the rise of AI’s use in our everyday communications. An Overshare gets delightfully unhinged when a listener admits she wants to burn her whole life down and start over, and the hosts talk her off the ledge. After making a new friend on the tennis courts, a Betch finds herself distracted by said friend’s commitment to a bra-free lifestyle and debates whether it’s socially acceptable to ask for a little more support at their next hang. In a job where she’s constantly the bearer of bad news, one woman looks for an intention to keep her pre-doom anxiety in check. Elsewhere, a wife spirals over her husband telling a female coworker “I’d love you forever,” and a Betch trying to get pregnant tries not to lose it when her sister-in-law casually floats surrogacy before she’s even had time to panic properly. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices