The Unplanned Podcast with Matt & Abby

Эпизоды

• Love is Blind, Baby #2 & Postpartum Depression w/ Zack & Bliss 27.05.2026 1ч 46мин

  Today's episode is sponsored by Kiwi Co, ASPCA Pet Insurance, Rocket Money, and Zoc Doc. Kiwi Co: Build the best summer ever with KiwiCo—get $10 off your Summer Adventure Series at https://kiwico.com/SUMMER with promo code UNPLANNED. ASPCA Pet Insurance: Explore coverage at https://www.aspcapetinsurance.com/UNPLANNED. Rocket Money: Let Rocket Money help you find and cancel unwanted subscriptions, monitor your spending, and lower your bills—join at https://RocketMoney.com/UNPLANNEDZoc Doc: Stop putting off those doctor appointments—go to https://zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Today on Unplanned, we sit down with everyone’s favorite Love Is Blind redemption story — Zack Goytowski and Bliss Poureetezadi. They open up about second chances, getting married in secret, life after reality TV, growing their family, and what really happened after the pods. We also talk postpartum depression, internet backlash, Zack’s difficult childhood, and how all of it shaped the marriage and family they’re building today. Bliss' IG: @blisspoureetezadi Zack's IG: @zackgoytowski Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:00 - Love is Blind casting process + How we met 10:00 - Singing in the pods 15:23 - Redemption arc 22:26 - Ad break 24:50 - Love is Blind Divorces 30:13 - Childhood trauma 39:56 - Ad Break 44:49 - First birth story 48:47 - Postpartum Depression 52:41 - Having a boy! 55:39 - Ad Break 01:00:07 - Authenticity online 01:08:43 - Questions from audience 01:11:44 - Ad Break Learn more about your ad choices. Visit podcastchoices.com/adchoices
• My mom: Getting married young, Hawaii, and Parenting Now vs. Then 20.05.2026 1ч 36мин

  This episode is sponsored by Better Help, Ladder, Wayfair, & Kindred Bravely Better Help: Find support and get 10% off therapy at https://betterhelp.com/UNPLANNEDPODCAST . #ad Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Wayfair: Get prepped for patio season for way less at https://wayfair.com Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED On this episode of Unplanned, Matt & Abby sit down with Abby’s mom, Lori, for one of their most honest family conversations yet. They finally unpack why the family was so against them getting married young, why the move to Hawaii caused so much tension, what Abby was really like growing up, and the parenting debates they still disagree on today. Check out Lori's Travel Book! : https://www.amazon.com/Lets-Travel-Hawaii-Guide-Kids/dp/B0GX7BFTGJ/ Follow her insta: @whatasmartcookiepublishing Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:10 - Dad's camera phobia 03:45 - Abby's childhood 10:45 - Matt and Abby meet cute 13:13 - Ad Break 16:37 - Mom is an author! 22:50 - Getting married in college 29:09 - Ad Break 32:54 - Asking for Abby's hand in marriage 38:35 - Social Media career 40:42 - Moving to Hawaii 48:57 - Being a teacher and a mom 50:13 - Ad Break 01:06:30 - Living in Arizona 01:08:16 - Questions from our audience 1:15:40 - Ad break #unplannedpodcast #mattandabby Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Mormon Influencers, Filming Reality TV & Raising 5 Kids w/ Madison & Kyler (The FishFam) 13.05.2026 1ч 27мин

  This episode is sponsored by Goodwipes, Hiya Health, Shopify, and Tumble Living. Goodwipes: Grab the new Peaches & Cream or any other goodwipes item at Walmart or Walmart.com, buy any two packs, text your receipt, and get reimbursed for one of them—details at https://goodwipes.com/UNPLANNED. Hiya Health: Receive 50% off your first order of Hiya's best selling children's vitamin at https://hiyahealth.com/UNPLANNED . This deal is not available on their regular website. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned Tumble Living Inc: Get 10% off plus free shipping on machine washable rugs at https://tumbleliving.com/UNPLANNED #Tumble #ad This week on Unplanned, we sit down with Madison and Kyler Fisher from the Fish Fam to talk about joining The Secret Lives of Mormon Wives, the pressure of raising 5 kids online, and what scares them most about entering the reality TV world. Madison's IG: @madisonbontempo Kyler's IG: @kylerstevenfisher Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:28 - Secret Lives of Mormon Wives OC 06:09 - LDS 14:36 - Baby blessings 20:20 - ad break 21:31 - filming a reality tv show in your home 26:21 - swinging scandal 32:32 - How does your family feel? 34:44 - $$ 37:20 - ad break 38:49 - Raising 5 kids 43:57 - Living in Utah 46:44 - Finding purpose 55:20 - ad break 01:01:16 - Who's more likely 01:09:50 - ad break #unplannedpodcast #mattandabby Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Who Knows Who Better: Husband vs. Wife 06.05.2026 1ч 19мин

  Today's episode is sponsored by Cash App, Blissy, Square, & Ladder Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Blissy: Wake up with clearer skin, smoother hair, and cooler sleep—use code UNPLANNED for an extra 30% off at https://blissy.com/UNPLANNED Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Matt and Abby put their relationship to the test in a chaotic game of Who Knows Who Better, and nothing is off limits. From pet peeves and favorite meals to biggest regrets and proudest moments, things get real (and really funny) fast. Play with your significant other, and let us know the biggest surprises! Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:23 - Life Update 14:39 - Who Knows Who Better? 14:39 - Round 1 28:22 - Round 2 36:13 - Round 3 46:19 - Round 4 58:36 - Round 5 01:09:16 - Final Round Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Pregnancy Rage, Mood Swings, & Baby Names: 2nd Trimester Q&A 29.04.2026 1ч 12мин

  This episode is sponsored by Wayfair, Rocket Money, Blissy, and Good Wipes Wayfair: Find furniture, decor, and essentials that fit your unique style and budget at ⁠https://wayfair.com⁠ Rocket Money: Let Rocket Money help you reach your financial goals faster—join at ⁠https://RocketMoney.com/UNPLANNED⁠ with promo code UNPLANNED. Blissy: Wake up with clearer skin, smoother hair, and cooler sleep—use code UNPLANNED for an extra 30% off at ⁠https://blissy.com/UNPLANNED⁠ Good Wipes: Grab the new Peaches & Cream or any other goodwipes item at Walmart or ⁠Walmart.com⁠, buy any two packs, text your receipt, and get reimbursed for one of them—details at ⁠https://goodwipes.com/UNPLANNED⁠. Trying to pick a baby name isn’t as easy as it sounds… 😅 In this episode, Matt and Abby share the baby names they almost used, answer your 2nd trimester questions, and get real about postpartum rage, mood swings, and life leading up to the due date. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:34 - Grief and gender disappointment 10:21 - Most exciting part of this pregnancy? 10:48 - How do maintain energy? 11:45 - Registry must haves? 15:50 - Ad 17:22 - What are you going to do differently? 20:10 - Due date? 20:37 - pregnancy craving? 21:48 - how is matt handling mood swings? 27:47 - what personality trait do you hope the baby gets 29:38 - Ad 31:06 - Halloween costumes? 33:50 - stretch marks 35:33 - does Matt put the right amt of ice cubes in your drinks now 36:48 - honest thoughts one being one of three boys 38:24 - Post partum rage? 41:43 - processing the miscarriage 44:30 - How many weeks are you 45:04 - Ad 46:30 - Name we like but aren't using 51:20 - When will you announce his name? 52:11 - How do you talk to your kids about death 55:11 - are you doing alright? 1:00:05 - Ad 1:01:30 - How did you get pregnant after an IUD 1:03:00 - Do you still have s*x during pregnancy? 1:03:50 - How to get on the same page with my husband 1:04:47 - What is a name that matt likes but abby hates 1:05:29 - Baby moon? 1:06:04 - plans for PPD? 1:07:35 - Funny pregnancy moments Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Finding Out The Gender Of Our Rainbow Baby and Telling Our Families Finally 22.04.2026 1ч 9мин

  This episode is sponsored by Ladder, Cash App, Zoc Doc, and Better Help Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Zoc Doc: Stop putting off those doctor appointments—go to https://zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Better Help: Sign up and get 10% off at https://betterhelp.com/unplannedpodcast #ad In this episode, Matt and Abby talk all things gender reveals, telling family, and the very real emotions that can come with gender disappointment—especially after experiencing loss. Most of all, they’re celebrating a healthy baby boy and getting so excited to welcome another little guy to the family. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 06:04 - Life pdate 13:54 - Pelvic rest 19:57 - Disney 24:59 - Empty Nesters 28:50 - Are we RV people? 34:46 - Gender Reveal 35:34 - Finding out the gender 37:40 - Gender disappointment 50:48 - Your gender reveal hot takes 55:10 - Our gender reveal party 01:03:05 - VBAC Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Adopted from Russia, Leaving Mormonism, & Dealing w/ Hate Comments w/ Maddie Henderson & Matt Scharff  15.04.2026 1ч 40мин

  This episode was sponsored by ASPCA Pet Health Insurance, Kindred Bravely, Omaha Steaks, and Hiya Health. ASPCA Pet Health Insurance: Explore coverage at https://www.aspcapetinsurance.com/UNPLANNED Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED with promo code UNPLANNED Omaha Steaks: Go to https://OmahaSteaks.com and use promo code UNPLANNED at checkout for $35 off. Minimum purchase may apply. Hiya Health: Receive 50% off your first order of Hiya's best selling children's vitamin at https://hiyahealth.com/UNPLANNED this deal is not available on their regular website. Maddie Henderson and Matt Scharff join us for a fun, honest conversation about their whirlwind love story—from meeting online to moving in fast and now preparing for their first baby. Matt opens up about his adoption from Russia, we answer your audience questions, and wrap it all up with a chaotic round of Who’s More Likely. 💛 Maddies IG: @maddiehen.scharff Matt's IG: @mattscharff Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:01 - Love Story 10:27 - Archives of TikTok 15:51 - Leaving Utah 20:17 - Divorce in the LDS church  23:05 - Future planning  25:24 - Good Good  36:45 - Baby girl! 46:30 - Adopted from Russia  01:05:53 - Questions from audience  01:22:07 - Who's More Likely? Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Navigating divorce, AI & What No One Tells You About Age Gap Marriages w/ Dean & Lisa Graziosi 12.04.2026 1ч 9мин

  Matt and Abby sit down with entrepreneur and New York Times bestselling author Dean Graziosi and his wife Lisa to talk about family, ambition, and building a life with intention. Dean shares how the pain of divorce became a turning point that pushed him toward deeper personal growth, while he and Lisa open up about blending families, waiting a year before introducing their relationship to his kids, and the values shaping their homeschooling journey. They also talk about work-life integration vs. balance, and how tools like AI can help create more time for what matters most at home. Chapters: 00:00 - Dean & Lisa 01:04 - Finding balance 03:42 - Love story 09:27 - Our age gap 11:35 - The balance of business and family 16:39 - Moms and Al 20:45 - Context for Al 25:21 - Divorce 28:43 - Crafting a vision 40:20 - Keeping the family bond 46:18 - Work/life integration 57:46 - How rich is Dean Graziosi 01:03:34 - How do most millionaire's make their money? 01:04:11 - What are the 3 C's? Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Elizabeth Smart: Kidnapped at 14 & held captive for 9 months 08.04.2026 1ч 21мин

  TRIGGER WARNING This episode contains detailed discussions/depictions of sexual assault and rape involving minors. We understand this material is deeply disturbing and can be triggering for survivors. Please prioritize your well-being. This episode is sponsored by Shopify, Ladder, and Cash App. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned Ladder: If you have an iPhone, go to https://ladder.fit/unplanned to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. In today’s episode, we’re joined by Elizabeth Smart — and her story is one of both unimaginable hardship and incredible hope. After being kidnapped at 14 and held captive for nine months, Elizabeth has gone on to build a beautiful life — as a wife, a mother, and a powerful advocate for survivors. We talk about what healing has looked like for her, how she learned to move forward after trauma, and what it’s been like to find love and create a family of her own. We also dive into what fuels her advocacy, the impact she hopes to make, and her perspective on forgiveness. Elizabeth's IG: Elizabeth_Smart_Official https://www.elizabethsmartfoundation.org/ If you or someone you know has experienced sexual assault, support is available and healing is possible. You can reach the RAINN National Sexual Assault Hotline at 800-656-HOPE (4673) or connect online at rainn.org. Or call 911. Reporting can save a life. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 00:36 - Choosing to share my story 04:51 - The night of the kidnapping 09:20 - what kept me going 12:17 - changing mentality around victims 20:06 - How to talk to your kids 26:31 - Accusing my family 28:22 - Victims and the justice system 37:53 - Forgiveness 40:28 - Finding out my captor was released 45:35 - Why I didn't run 51:51 - Trauma responses 55:02 - What the documentary left out 59:06 - Counting the days 01:02:02 - Concern of pregnancy 01:04:01 - Telling my story to my children 01:09:41 - Intimacy after sexual trauma 01:16:53 - Clinging to my childhood 01:20:57 - Supporting survivors through my foundation Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Sisters-In-Law Play Agree to Disagree *Pregnancy & Postpartum Edition* 01.04.2026 1ч 28мин

  This episode is sponsored by Square, Wayfair, and Upwork. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod Wayfair: Find furniture, decor, and essentials that fit your unique style and budget at https://wayfair.com. Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. In this Agree to Disagree: Pregnancy Edition, the sisters-in-law are BACK! Abby, Abigail, and Addy dive into pregnancy symptoms, hormones, cravings, breastfeeding, birth plans, and everything no one prepares you for — sharing honest takes, personal experiences, and unfiltered opinions. Abigail's IG: @abigailghoward Addy's IG: @addybiswell Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 06;14 - If men had to give birth, humanity would end 08;41 - Pregnancy brain is just an excuse 10;58 - I have cried over food while pregnant 13;01 - Ad break Square 14;20 - Babies know when you're about to get freaky 15;05 - The first trimester is the hardest 17;19 - Working out during pregnancy makes things easier 17;55 - Pregnancy is harder mentally than physically 20;06 - No one prepares you for how hard postpartum is 24;12 - Ad break Upwork 25;25 - Screentime is necessary for surviving the third trimester 27;01 - You should find out the gender as soon as possible 34;30 - Announcing pregnancy early is a mistake 37;38 - Gender reveals should be cancelled 38;38 - Breastfeeding is way harder than people admit 43;19 - Ad break Wayfair 44;46 - It's okay to still be breastfeeding a 4 year old 46;45 - Mom guilt never goes away 48;25 - Moms deserve a push present every time 50;38 - Toddlers can sense weakness and will absolutely exploit it 53;06 - I have hidden in the bathroom to get a moment of peace 56;00 - Gentle parenting doesn't work 58;44 - Every parent compares their kids to other kids 1;00;13 - Having kids makes marriage harder 1;01;43 - Pregnancy hormones have started arguments 1;04;09 - It's normal for your spouse to feel like a roomate 1;05;57 - During the baby years, your relationship is 2nd 1;07;28 - Checking your partner's location is totally normal 1;07;58 - Apologizing first doesn't always mean you're wrong 1;09;13 - Marriage advice from single friends isn't helpful 1;10;54 - Romance has to be scheduled after kids 1;12;55 - Protecting your marriage means setting boundaries with family 1;13;19 - Being a parent makes you more anxious 1;14;45 - you don't understand your partner until they're a parent 1;14;56 - I sometimes feel like the default parent 1;15;49 - You do become your own mother 1;16;45 - Traveling with kids isn't worth the chaos 1;17;22 - Using cloth diapers won't save the environment 1;18;34 - I wear the pants in my household 1;20;11 - I know the code to my husband's phone 1;20;26 - Having kids made me lose a part of myself 1;23;41 - I miss my pre-pregnancy body 1;24;52 - Sex feels different after birth 1;25;10 - I am the fun parent #unplannedpodcast #mattandabby Learn more about your ad choices. Visit podcastchoices.com/adchoices
• We're pregnant with our rainbow baby 25.03.2026 1ч 15мин

  Today's episode is sponsored by Shopify, Pocket Pivot, Little Spoon, and Upwork. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned Pocket Pivot: Text UNPLANNED to 64000 to get a free pocket pivot and 10-pattern sprayer with the purchase of any size Copper Head hose; message and data rates may apply, see terms for details. Little Spoon: Go to https://littlespoon.com/unplanned30 and enter code UNPLANNED30 for 30% off your first order of real, nutritionally balanced meals and snacks for kids at every stage. Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. In this episode Matt and Abby get honest about what this rainbow baby pregnancy has actually felt like: the joy, the grief, and the complicated space where both live at the same time. They open up about the fear leading up to that 17-week appointment and what it has meant to finally let themselves feel hopeful again. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbbyHoward #unplannedpodcast #mattandabby Chapters: 00:47 - Why we waited to share 05:15 - Finding out we're pregnant 15:28 - Bleeding scare and coping 22:50 - Ad Break 26:31 - Finding out the gender 29:07 - Telling our family 38:36 - Reaching the 17 week mark 45:35 - Gender reveal party 49:11 - Ad Break 52:02 - Pelvic Rest 59:52 - Telling our boys 01:02:09 - Feeling the baby kick 01:09:21 - Talking about baby #4 Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Modern Masculinity, Feminism, & Raising Boys in 2026 18.03.2026 1ч 8мин

  Matt and Abby open up about what it feels like to raise boys in a moment where conversations around masculinity feel louder and more polarized than ever. They unpack the difference between healthy and unhealthy masculinity, how criticism aimed at grown men can be internalized by young boys, and the role social media plays in amplifying extremes. They also share their biggest hopes as parents — raising sons with strength, humility, emotional awareness, and a sense of purpose in a rapidly changing world. This episode is sponsored by Zoc Doc, Better Help, Kindred Bravely, Olipop, and Flamingo. Zoc Doc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Better Help:Sign up and get 10% off at https://BetterHelp/unplannedpodcast Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED with promo code UNPLANNED. Exclusions apply. OLIPOP: Get a free can of OLIPOP when you buy any 2 cans in store—just visit https://drinkolipop.com/unplanned Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/unplanned Chapters: 00:00 - Modern Masculinity 01:53 - Living in a man hating culture viral clip 08:05 - How did we get here 10:08 - Redefining masculinity 17:36 - Not all men 18:42 - Raising good men 25:50 - Teaching our boys emotional regulation 29:46 - Boys vs. Girls 38:41 - Consequences 41:06 - Service in healthy masculinity 45:10 - Why young men are afraid of emotions 50:44 - Pay disparity in the home 01:00:17 - Normalizing therapy 01:03:47 - Social Media and the gender wars Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Confronting George Kamel on credit cards, student loans, and financial infidelity 11.03.2026 1ч 36мин

  George and Whitney Kamel join Matt & Abby for an honest conversation about money, marriage, and what financial freedom actually looks like behind the scenes. Known from The Ramsey Show and Smart Money Happy Hour, George shares how he and Whitney followed the Dave Ramsey Baby Steps to pay off all their debt, eliminate their $165,000 mortgage in just 26 months, and reach millionaire status by age 32. They talk cutting up credit cards, renting vs. buying, why so many Americans feel stuck financially, and the real sacrifices required to become debt-free. We also answer listener questions about budgeting on one income, saving while paying off debt, and buying your first home, before putting George and Whitney to the test in a fun round of Agree to Disagree: Financial Edition. This episode is sponsored by Upwork, Little Spoon, Square, and Olipop. UPWORK: Visit https://Upwork.com right now and post your job for free. LITTLE SPOON: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://littlespoon.com/UNPLANNED30 and enter code UNPLANNED30 for 30% off your first order. SQUARE: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned! #squarepod Chapters: 00:00 - George Kamel 02:17 - How we met 06:13 - Working for Dave Ramsey 07:42 - We got our wedding paid for 11:15 - Ramsey Solutions Baby Steps 22:08 - Getting out of debt 36:07 - Buying a house w/out a credit score 39:16 - Credit Cards 45:54 - Talking to our kids about finances 50:00 - How frugal are you really? 58:38 - Viewer questions 1:12:48 - Agree to Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Remembering our daughter, the due date & our first marriage conference 04.03.2026 56мин

  As they approach the due date of the daughter they lost last September, Matt and Abby open up about how this season has truly felt, how they’re coping with grief in everyday life, and what healing looks like while life keeps moving forward. If you or someone you know has experienced pregnancy loss and needs support, these are the resources we mentioned in the episode: The Pregnancy & Infant Loss Support Centre: https://PILSC.org Postpartum Support International: https://postpartum.net This episode is sponsored by Huel and Square. Huel: Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code UNPLANNED15 at https://huel.com/unplanned15 New Customers Only. Thank you to Huel for partnering and supporting our show! Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned! #squarepod Chapters: 00:00 - Matt & Abby 02:16 - Life Update 18:09 - Wuthering Heights 29:12 - Our daughter's due date Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Never Have I Ever w/ My Parents *TEA SPILLED* 25.02.2026 1ч 2мин

  Matt’s parents are BACK and we made a questionable decision: play 'Never Have I Ever' together. We cover sexting, stalking an ex, reading each other’s private diaries, parenting fails, marriage boundaries, and the generational differences we did NOT see coming. This episode is sponsored by Little Spoon, UpWork, Olipop, Zocdoc & Nutrafol. Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to littlespoon.com/UNPLANNED30 and enter code UNPLANNED30 for 30% off your first order. UpWork: Visit https://Upwork.com right now and post your job for free Olipop: Buy any 2 cans of Olipop in store, and we'll pay you back for one Works on any flavor, any retailer https://drinkolipop.com/UNPLANNED Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit https://Nutrafol.com and enter promo code UNPLANNEDPOD Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Brock, Boston & Kesley on Mormon taboos, surviving a plane crash, and waiting til marriage 18.02.2026 1ч 27мин

  This week, Brock and Boston Mikesell join Matt & Abby for an honest conversation about growing up viral, getting married young, and navigating life as twin brothers in the public eye. Brock shares what it was like marrying his high school sweetheart Kesley after a short engagement and how marriage shifts the twin dynamic. We also play a hilariously Mormon coded game of Agree to Disagree. This episode is sponsored by Better Help, Shopify, and Cash App. BetterHelp: Sign up and get 10% off at https://BetterHelp.com/unplannedpodcast #ad Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/unplanned. Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to littlespoon.com/UNPLANNED30 and enter code UNPLANNED30 for 30% off your first order. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Chapters: 00:00 - Brock Boston & Kesley 05:30 - Mormon Missions 14:33 - What do people get wrong about Mormons? 18:34 - Mormon 101 25:35 - Kesley and Brock meet cute 28:22 - Growing up on Youtube 34:30 - Young marriage 39:09 - Our unplanned moment 51:57 - Surviving a plane crash changed our lives 1:00:50 - Buying a house at 17 1:03:02 - Boston's Mission 1:15:46 - Agree to Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Married Couple Answers Your Relationship Dilemmas (Cheating, Performance Anxiety, & Sleep Divorce) 11.02.2026 1ч 5мин

  Matt & Abby answer your real relationship dilemmas, no filters. From cheating and performance anxiety, nothing is off the table. Honest advice, awkward questions, and conversations most couples avoid. This episode is sponsored by Hiya, Nutrafol, Audible & Square. Hiya: Receive 50% off your first order. To claim this deal you must go to https://hiyahealth.com/UNPLANNED Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Audible: Listen to Jay Shetty's new Audible Original series Messy Love: Difficult Conversations for Deeper Connection—go to https://Audible.com/MessyLove to start listening today. Square: Get up to $200 off Square hardware when you sign up at square.com/go/unplanned ! #squarepod Chapters: 00:00 - Answering your dilemmas 04:58 - My friend cheated on her fiancé 08:13 - My significant other is struggling with confidence 11:57 - My partner is always on their phone 16:36 - My spouses farts smell so bad 19:33 - My husband is experiencing performance anxiety 21:55 - Date night suggestions 25:48 - My husband won't move from our home state 27:40 - My husband's love language is not physical touch 30:17 - What will actually change when we get married? 31:28 - Should we wait for baby number 2? 35:45 - My mother in law smokes 39:19 - I'm never in the moooooood... 41:34 - How do we agree on when to get married? 44:25 - Should we postpone the wedding? 46:03 - The only thing that bothers me in our marriage 49:22 - How do we have more fun trying to get pregnant 53:38 - What are you thoughts about people getting back together 56:13 - How did you deal with waiting for marriage 58:18 - Advice for postpartum depression? Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Addressing your assumptions about us 04.02.2026 1ч 1мин

  Matt & Abby respond to the assumptions people make about their marriage, money, parenting, and life online. From sex, swearing, and social media, nothing is off the table. It’s honest, self-aware, and way more nuanced than the internet thinks. This episode is sponsored by LMNT & Huel. LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/unplanned Find your favorite LMNT flavor, or share with a friend. Huel: Grab Huel today with my exclusive offer of 15% OFF online with my code unplanned15 at https://huel.com/unplanned15 New Customers Only. Chapters: 00:00 - Addressing your assumptions about us 04:37 - You guys didn't actually wait for marriage 05:45 - You never cuss on the podcast 07:14 - Matt loves Abby way more than she loves him 08:29 - Y’all have sex every day 08:59 - You guys poop with the door open 09:39 - You guys are mad rich, like billionaires 13:03 - Abby makes Matt get pedicures 13:49 - Sponsor: LMNT 15:25 - Abby reads books and Matt reads Reels 17:06 - Abby always gets what she wants 17:46 - Abby secretly runs marathons 18:24 - Matt is the fun parent and Abby is the disciplinarian 19:30 - Matt has more social bandwidth 20:35 - You guys overthink 22:36 - Matt struggles with comparison 22:58 - Abby has to keep Matt in line 23:52 - Matt would thrive in a normal 9-5 25:27 - You actually hate doing social media 25:47 - You don't always agree with how much you share 27:35 - Matt reads comments way longer than Abby 27:58 - You've changed opinions just to avoid getting backlash 29:04 - Sponsor: Huel 32:14 - Matt thinks Abby could run the entire business 33:07 - Since getting more public backlash you are more cautious 33:53 - Being in the spotlight all the time is overwhelming 34:36 - Being good examples leaves less room to be fully yourselves 37:00 - You have a lot of help 38:46 - You miss life before kids 41:40 - You regret getting married so young 43:24 - Abby gets hit on and it messes with Matt 44:32 - You judge people who choose not to have kids 45:33 - Abby's parents still live with you 46:41 - You guys are superstitious 47:24 - Abby saves money and Matt likes to spend 50:46 - You don't drink alcohol 51:22 - Abby is a great singer 53:09 - You like it when fans say hi 54:31 - You don't like alone time 55:19 - You guys are soul mates from previous lives 55:51 - This podcast is going to end 58:19 - Y’all have sex every day (the return) Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Mark Manson: The Subtle Art of Not Giving a F*ck 28.01.2026 1ч 17мин

  Mark Manson joins Matt & Abby for a thoughtful, honest conversation about modern self-help, personal responsibility, and what actually leads to a meaningful life. They talk marriage as a “long conversation,” the dangers of toxic positivity, dating apps, friendship, death, and how Mark’s thinking has evolved since writing The Subtle Art of Not Giving a F*ck. This episode is sponsored by Cash App, Audible, Square & Nutrafol. Cash App: Download Cash App Today: [https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Audible: Go to https://Audible.com/MessyLove to start listening today.Square: Get up to $200 off Square hardware when you sign up at square.com/go/UNPLANNED! #squarepodNutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code UNPLANNEDPOD Chapters: 00:00 - Mark Manson 03:12 - Disappointment Panda 06:45 - Titling The Subtle Art of Not Giving a F*ck 13:00 - sponsor: CashApp 14:37 - Religious influence 19:15 - Dangers of self help 21:59 - How my views have changed 23:50 - Personal responsibility 26:34 - sponsor: audible 27:44 - Children and purpose 34:41 - Importance of community 39:45 - sponsor: square 41:40 - Three factors of friendship 46:33 - Quality of Life 53:15 - sponsor: Nutrafol 56:25 - Death 1:00:16 - Marriage: the Long Conversation 1:03:19 - The trap of dating apps 1:07:53 - Keeping score in marriage 1:13:18 - Launching a new self help app Learn more about your ad choices. Visit podcastchoices.com/adchoices
• A messy conversation about divorce 21.01.2026 1ч 3мин

  Matt & Abby have an honest, thoughtful conversation about divorce, what the data actually says, and the seasons of marriage that tend to be the hardest. They talk through common reasons marriages struggle, indicators that often get ignored, and why they still believe in marriage, before closing with an Agree to Disagree segment and questions from listeners. This episode was sponsored by Rocket Money, OLIPOP & Shopify. Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/unplanned Get a free can of OLIPOP when you buy any 2 cans in store—just visit https://drinkolipop.com/unplanned Sign up for your $1/month trial and start selling today at https://shopify.com/unplanned with promo code unplanned. Chapters: 00:00 - A messy conversation about divorce 01:39 - Getting married before 25 12:53 - sponsor: Rocket Money 14:18 - Most difficult periods of marriage 25:42 - sponsor: Olipop 28:52 - Largest indicators of divorce 30:34 - Most common reasons for divorce 33:28 - Jobs and divorce rates 40:40 - Benefits of marriage 42:58 - sponsor: Shopify 44:40 - Agree to Disagree 57:44 - Q&A Learn more about your ad choices. Visit podcastchoices.com/adchoices