Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Эпизоды

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  The Fastest Way to Lower High Blood Sugars (Most Type 1s Miss This) 21.07.2026 17мин

  High blood sugars don't happen for no reason. The key isn't guessing—it's understanding why they happen. Once you learn the patterns, your blood sugars become more predictable, and so does your confidence. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp Grab your free ticket to this advanced T1D training...
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  The Insulin Sensitivity Hack Every Type 1 Diabetic Needs 14.07.2026 17мин

  I ate two carb-heavy lunches... and my blood sugars stayed nearly flat. The secret wasn't taking more insulin—it was understanding how activity and insulin sensitivity work together. If you've ever wondered how exercise affects your blood sugars (and how to use it to your advantage), this video is for you. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?ps...
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  This Fixed My Fear Of Lows As A Type 1 Diabetic 07.07.2026 22мин

  Anxiety with type 1 diabetes isn't always about low blood sugars... it's often about the uncertainty of what might happen. The goal isn't to eliminate fear—it's to build enough certainty that fear no longer controls your decisions. If dosing anxiety has been holding you back, this message is for you. 💙 >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX...
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  T1D: She Lived With Type 1 Diabetes for 34 Years Before Learning This 30.06.2026 27мин

  From 70% to 95–100% Time in Range. 💪 After 34 years with type 1 diabetes, Jaylene finally found the knowledge and confidence to take control of her blood sugars—without giving up the foods and activities she loves. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp Grab your free ticket to this advance...
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  This Counterintuitive Shift FIXED My Type 1 Diabetes 23.06.2026 20мин

  Type 1 Diabetes can feel like living with invisible thorns. The hard truth? Avoiding the uncomfortable parts—exercise, new foods, insulin adjustments, and learning your body's patterns—doesn't make them disappear. It only lets them keep stealing your freedom. Growth happens when we lean into discomfort, collect data, learn from it, and take action. Don't ask, "Can I do this?" Start asking, "How can I do this?" That's where freedom begins. >> ENJOY! Join The Tribe: https://thew...
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  The Exercise Timing Trick That Keeps My Blood Sugars Stable 16.06.2026 14мин

  Most people with type 1 diabetes are told: “just have a snack before exercise.” But blood sugars are far more complex than that. I ran a real experiment using a CGM—intentionally spiked my glucose, then brought it back down using exercise. The result? Almost exactly where I started. It’s not guesswork. It’s timing, volume, and understanding how your body responds. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formu...
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  T1D: Why More Effort Stops Working 09.06.2026 22мин

  If you've been working harder and harder to improve your blood sugars but still feel stuck, this message is for you. Many people with Type 1 Diabetes hit a point where more effort doesn't create better results—it only creates more frustration and burnout. The breakthrough often comes from strategy, precision, and understanding what's really holding you back. Remember: Sometimes the hose isn't too short... it's just wrapped around the table. Work smarter, not harder. >> ENJOY! ...
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  T1D Case Study: She Has Better Control With Blood Sugars Automated? 02.06.2026 28мин

  Living with diabetes doesn’t have to mean constant highs, lows, and mental exhaustion. In this conversation, a 25-year T1D shares how she went from 60–70% time in range to 78%—and even 95% on easier days—while actually living her life again. Less stress, more energy, and finally space to just be present. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&am...
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  Type 1 Diabetes: How I Got Insurance To Reverse Their Decision (And The 5-Word Trick That Fixed It) 26.05.2026 22мин

  I just had my diabetes supplies changed by insurance without anyone even telling me. No notice. No consent. Just a different order showing up at my door. So I had to call in and figure it out myself. And instead of arguing, I used a few simple psychology-based tactics that completely changed how the conversation went… and I ended up not only fixing the issue, but getting extra supplies approved too. I broke down exactly what I did in this video — step by step — because this is somet...
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  Why Her Blood Sugars Finally Became Predictable After 47 Years 19.05.2026 32мин

  After 47 years with Type 1 Diabetes, Cathy thought she had already learned everything… until she discovered predictability. 💙 From scary lows and exercise struggles to improved Time in Range and more confidence swimming again, her story is a powerful reminder that “good enough” diabetes management can still get even better. “You’re worth it.” — Cathy Watch this inspiring journey of thriving with T1D, not just surviving. 💪🩸 >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purch...
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  I Mastered Blood Sugar at Disneyland 12.05.2026 25мин

  100% Time in Range at Disneyland No rigid rules. No perfect conditions. Just learning how to adapt, think critically, and stay one step ahead. Your diabetes shouldn’t stop you from living your life. The goal isn’t perfection — it’s freedom with control. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp ...
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  How I Stay in Range Anywhere (Diabetes Strategy) 05.05.2026 21мин

  Tomorrow: Disneyland Tonight: game plan. Type 1 diabetes doesn’t mean missing out—it just means being prepared. Not chasing perfect numbers, just control + freedom. Adjust early, stay flexible, enjoy the moment. You don’t have to choose between great blood sugars and a great life—you can have both. Keep up the fight. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https...
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  This Is Why Your Blood Sugar Feels Out of Control 28.04.2026 13мин

  When your blood sugar is doing the absolute most and you’ve already done everything “right”… 😅 From pump sites, CGM errors, to insulin not playing along — some days just don’t add up. But instead of spiraling into frustration, the real win is this: 👉 Get curious, not angry. 👉 Solve, don’t sulk. 👉 Keep going anyway. Because it may not be your fault… but it is your problem to figure out. Diabetes doesn’t care about your plans — but neither does resilience. 💪 Keep showing up. Keep adjusting...
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  This Is Why Your Blood Sugar Makes No Sense 21.04.2026 30мин

  “My blood sugar feels random…” Same food. Same insulin. Different day… different result. It’s not random. 👉 It’s unexplained patterns. That frustration and burnout? It comes from not knowing why it’s happening. But once you understand the system… 👉everything starts making sense. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&amp...
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  How to Make Insulin Work Faster & Take Control of Blood Sugar 14.04.2026 22мин

  Insulin is slow… but you can make it work faster. If you’re living with Type 1, remember this: you have more control than you think. From pre-bolus to simple “accelerators” like walking or even a hot shower —small actions can make a big difference in your blood sugars. Stop just surviving. Start understanding. Start thriving. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/...
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  How I Stayed in Control with Double Arrows Down 07.04.2026 23мин

  CGM says “double arrows down” while driving… what would you do? Most people panic… but there’s a better way. >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp Grab your free ticket to this advanced T1D training here: https://diabetesinaction.com Free T1D Support Group Here: https://diabete...
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  Stop Nighttime Blood Sugar Crashes 31.03.2026 17мин

  Waking up LOW every night? 😩 It’s not always your insulin… Sometimes it’s your workout from HOURS ago That “2nd wave” of insulin sensitivity can hit while you sleep → causing unexpected lows Your blood sugars aren’t random. They’re clues. 🔥 Get curious, not frustrated 🔥 Learn your patterns 🔥 Take back control >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smi...
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  Why Am I Spiking When I Did Everything Right? 24.03.2026 17мин

  Even when you do everything right… blood sugar can still spike. 🤯 The truth? It’s not always about food. Sometimes it’s timing, activity, or even what you did days ago. Stop reacting. Start understanding the root cause. That’s how you take back control. 💪 Keep up the fight. 👊 >> ENJOY! Join The Tribe: https://thewarriorstribe.com Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY! https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_q...
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  Why Does Type 1 Diabetes Feel So Mentally Exhausting? 17.03.2026 59мин

  Living with Type 1 Diabetes isn’t just physical — it’s mental too. Imagine making hundreds of health decisions every single day… no breaks, no pauses, not even during sleep. From counting carbs to correcting blood sugar, it’s a constant balancing act that most people never see. The exhaustion is real. The burnout is real. And the strength it takes? Also very real. Be kind. Be understanding. And if you’re living with it — you’re doing better than you think. >> ENJO...
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  Is the Type 1 Diabetes Cure Finally Here? ft Katie Beth Hand 10.03.2026 1ч 18мин

  What if the cure for Type 1 Diabetes is closer than we think? Scientists are making huge breakthroughs with stem cells and insulin-producing beta cells that could change how this disease is treated forever. In this powerful discussion with Katie Beth Hand, we also hear the real story of what it’s like living with Type 1 diabetes every single day. Hope, science, and the future of diabetes treatment—this is something worth watching. >> ENJOY! Join The Tribe: https://...