Ajahn Brahm Podcast

Эпизоды

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  The Ten Ox-herder Pictures 16.08.2026 1ч 1мин

  Ajahn Brahm talks about the celebration of Chinese New Year and other cultural festivities. He then introduces the topic of the Ox herding pictures, a pictorial representation of the meaning of life. He explains that the purpose of his talk is to share wisdom and empower the listener, rather than hold power over them. Ajahn Brahm then discuss the importance of understanding the mind, as mental pain can be more devastating than physical pain. The Ox herding pictures are used as a symbol. The mind can be understood by what it contains, just like how a garden is defined by its flowers and trees. The mind is not located in the body, as emotions like happiness, sadness, and love cannot be physically pointed to. The mind is the most important part of life, and it is like an emperor who is always covered in five garments, making it difficult to see who they really are. To understand the mind, we must take off these "clothes" and look within ourselves. Meditation is how we search for and find our mind. By detaching from our senses, we can come closer to our mind and understand it. — This dhamma talk was originally recorded in 6th February 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20100109) 16.08.2026 1ч 19мин

  This guided meditation by Ajahn Brahm was originally recorded in 9th January 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Freeing Problems With Metta 09.08.2026 56мин

  Ajahn Brahm discusses the role of loving kindness and compassion in Buddhism and how we can use it in our lives. It emphasizes that compassion should not just be limited to people, but should also extend to all beings and circumstances in life. Troublesome people or situations are not the problem, but our relationship to them is what needs to be addressed. The talk also suggests ways to turn difficult situations into advantages and addresses the benefits of downsizing and living in smaller homes. Ajahn Brahm talks about how important it is to have loving kindness in our relationships, especially in difficult situations. He gives examples of how compassion and wisdom can be used to deal with difficult people or situations, and how it can help us put boundaries in place without causing harm. --- This dhamma talk was originally recorded in 30th January 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20100102) 02.08.2026 1ч 5мин

  This guided meditation by Ajahn Brahm was originally recorded in 2nd January 2010. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  The Meaning of Life: Peace of Mind 02.08.2026 55мин

  The topic is the meaning of life and how peace of mind is the ultimate goal. Ajahn Brahm talks about how we can find peace of mind in the imperfections of life, and not to wait for the perfect conditions to find it. The past cannot be changed, so it is important to make peace with it and not dwell on it. The speaker also uses a story to illustrate letting go of past mistakes and wrongs instead of trying to fix them. Buddhism teaches that forgiveness lets us let go of the past. We must also learn to forgive ourselves and move on from our own mistakes. In letting go of the past and practicing forgiveness, we can find peace of mind and cultivate compassion and wisdom. This dhamma talk was originally recorded in 16th January 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Reincarnation 26.07.2026 1ч 2мин

  This talk is about the concept of reincarnation and how it has been researched and supported by evidence, such as the work of Professor Ian Stevenson on 20 cases suggestive of rebirth. Ajahn Brahm also shares a personal encounter with one of these cases and emphasizes that people do not gain anything by sharing their past life memories, but rather, they often face criticism and teasing. The idea of reincarnation has been around for centuries and is found in many cultures and beliefs, including Buddhism, ancient Greece, and early Christianity. Some people struggle to accept it because they find it hard to believe that there are more people alive now than ever before. However, this can be explained by the fact that not only humans are reincarnated, but also animals and other beings. The idea of speciesism, where humans think they are superior to other animals, can also be challenged. Basically, the theory of rebirth in Buddhism states that when a person dies, their desires and cravings continue to drive them forward into another life. This can be seen in the evolution of life and also in the example of a mango seed growing into a tree and producing a new mango. When a person dies, the chain of cause and effect continues, with certain qualities and tendencies carrying over into the new life. This idea is supported by the experiences of people who have had near-death experiences. This dhamma talk was originally recorded in 9th January 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20091219) 26.07.2026 1ч 11мин

  This guided meditation by Ajahn Brahm was originally recorded in 19th December 2009. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Reasonable Resolutions 19.07.2026 57мин

  At the beginning of every new year, it is a common practice in Western culture to make resolutions and set goals for the upcoming year. As a Buddhist monk, Ajahn Brahm believes that it is important to set reasonable and useful goals, and to not aim too high in order to avoid disappointment and frustration. He also cautions against setting goals that are influenced by external societal pressures, such as becoming wealthy or famous. As a Buddhist, Ajahn Brahm’s New Year's resolution would be to focus on the true purpose and goal of my actions, rather than just trying to do more of something. For example, instead of saying I will meditate more, my goal would be to become more peaceful and kind. Similarly, instead of focusing on making more money, I will strive to enjoy and appreciate what I already have. — This dhamma talk was originally recorded in 2nd January 2009. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20091215) 19.07.2026 1ч 11мин

  This guided meditation by Ajahn Brahm was originally recorded on 5th December 2009. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Investigate Your Way To Freedom 12.07.2026 57мин

  The ability to investigate is an integral part of Buddhism as it allows one to ask questions and dig deep to find the truth. Along with questioning, it is also important to gain personal experience through things like meditation retreats. Through experience and investigation, one can gain a deeper understanding of life and its workings. However, this opportunity to investigate and experience is not often available in everyday life, making places like retreat centers valuable for this purpose.- Ajahn Brahm explains what it means to investigate and why Buddhists do it. — This dhamma talk was originally recorded in 19th December 2008. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20091030) 05.07.2026 30мин

  This guided meditation by Ajahn Brahm was originally recorded in 30th October 2009. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  The Power of Silence 05.07.2026 54мин

  Ajahn Brahm gives a talk about the spiritual power of silence and how it can be a therapy to solve physical, mental, and social problems. He discusses how silence is hard to find in today's noisy society, but it's important to find a quiet place to relax and allow insight and wisdom to come forth. Ajahn Brahm shares stories of his own experiences with silence, and how it can be therapeutic and even healing. He also mentions a biochemist who researched the effects of meditation on the body and how our thoughts can impact our health. Silence is a powerful tool for healing and insight. — This dhamma talk was originally recorded in 12th December 2008. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20080105) 28.06.2026 1ч 3мин

  This guided meditation by Ajahn Brahm was originally recorded in 5th January 2008. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Dealing With Difficult People 28.06.2026 1ч 6мин

  This talk is about how to deal with difficult people as they are a common part of life. Difficult people can actually be blessings as they teach us patience, compassion and wisdom. Firstly, know that difficult people are everywhere and there's nothing wrong with having them around. Second, realize that most of the difficulty comes from how we react to them. When encountering difficult people, empathize with them as they might be suffering as much as we are. — This dhamma talk was originally recorded in 28th November 2008. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20071115) 14.06.2026 1ч 11мин

  This guided meditation by Ajahn Brahm was originally recorded in 15th December 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  An Attitude of Fearlessness 14.06.2026 1ч 4мин

  Fear is a negative emotion and a disease of the mind that is often used to control people. Fear is conditioned into us from an early age, often through fear of punishment. However, in Buddhism, there is no fear of punishment, and instead of punishment, mistakes are dealt with through understanding and finding strategies to prevent them from happening again. Choose kindness and compassion instead. Look at the alternatives and outcomes to difficult situations, and realize that no matter what happens, you can always deal with it. Remember that success and failure are not as important as living a happy life. Do not let fear consume you, as it can be counterproductive. Practice facing your fears and they will lessen. — This dhamma talk was originally recorded in 21st November 2021. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Harmony 01.06.2026 1ч 2мин

  Ajahn Brahm shares his experiences attending a Buddhist summit in Japan, and the importance of creating harmony in our world. He tells the story of a couple who faced a challenging situation on a boat, and the lesson we can learn from it - that there is no escape from our problems, we must strive to work together to find solutions. He also highlights the three types of conceit, and reminds us not to judge or compare ourselves to others. Ajahn Brahm talks about how humans often take on the pain of others and make it their own. This can be harmful and prevent us from taking care of ourselves. He emphasize the need to let go of comparisons and focus on valuing and respecting the differences in others, rather than seeing them as better or worse.
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  Guided Meditation with Ajahn Brahm (20070728) 01.06.2026 1ч 24мин

  This guided meditation by Ajahn Brahm was originally recorded in 28th July 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  How To Be Positive 24.05.2026 54мин

  Ajahn Brahm shares an anecdote about a walk he took and how he experienced a positive attitude by going slow. He explains how this is related to meditation and how appreciating beauty can be found in unexpected places. Ajahn Brahm also tells a story of a heavenly being who tries to save their worm friend stuck in a pile of dung, but the worm refuses to leave because it is comfortable there. Positive psychology is the study of happiness and well-being. In the story, a heavenly being tried to pull a worm out of a pile of excrement and bring it to heaven, but the worm preferred to stay in its familiar environment. The lesson is that we can't just think ourselves out of negative emotions, we have to feel and experience positivity. This can be achieved by slowing down and being more mindful, so that we can fully experience and appreciate the beauty in everything around us. — This dhamma talk was originally recorded in 17th October 2008. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.
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  Guided Meditation with Ajahn Brahm (20070714) 17.05.2026 1ч 14мин

  This guided meditation by Ajahn Brahm was originally recorded in 14th July 2007. It includes a talk about some aspect of meditation followed by a 45 minute guided meditation. This guided meditation has been remastered and published by the Everyday Dhamma Network, and will be of interest to people who have started meditation but are seeking guidance to take it deeper. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.