UNBOUND

Эпизоды

• The most underrated manifestation technique 21.06.2026 13мин

  Love-letter from your host:Welcome to UNBOUND, sweet friend. I hope you find this at the perfect time. In today’s episode you join me on the couch as I tell you one of my most underrated manifestation techniques, ever. I never even considered this to be BIG until a conversation I had a few years ago. My parents programmed this as a value into me, so it was just my rules of engagement with life. But now I see that when use this as my ROE .. Magic always follows. Results that don’t make sense come from here. Same with amazing adventures. I hope you enjoy today’s episode. I would love it if you left a review, or made some time to DM me your thoughts, breakthroughs, and something that could be of value for the UNBOUND community. We now have listeners in 32 countries. Wild. Because of this manifestation technique.Truly.Hahaha it never seizes to amaze me.Until next time, BIG LOVE, sweetness.BIG LOVE.-Cece
• What’s your vibration? 19.06.2026 8мин

  How can you raise your vibration without knowing what it actually is? You know the concept of vibration, but there’s a 3D expression. Were you aware of this??Welcome back to UNBOUND, every week we dive into energy, awareness, and co-creating our reality. Without the hustle, the bypass, and the surface level advice that never changes the deep core. When expansion is a reality for you, you find this work. When you’re accepting it to get better and better. When you’ve claimed agency and sovereignty. When you know that your awareness has all the answers.You’re in the right place.Here the sky isn’t the limit. It’s the floor.BIG LOVE, CeceThe meditation program can be found here
• 3D moves I made to change my reality quickly 16.06.2026 27мин

  Hi love! Welcome back to UNBOUND.We talk a lot about manifestation and energy, but what were the strategic choices that made my dream of being a stay at home single-mom a reality right away? Today I tell you the things I did to shift everything, quickly. We also go into boundaries, scarcity, and so many other related topics to making big changes. May it meet you in the heart ♥️ BIG LOVE, Cece.
• On expressing gratitude and opening to receive more through language, emotion, and articulation. 13.06.2026 16мин

  A Saturday morning riff for you. Diving deep into etymology, vibration, and the power of words as tone recently, Cece has thoughts on the meaning of «thank you.» She shares her perspective on expressing gratitude, how she got an overflow of flowers, and how she communicates in ways that opens the energy up to more. A very free-flowing episode that covers a lot in less than 17-min. She’d love it if you DM her or share your breakthroughs, AHA’s, and thoughts on your stories on IG. @saltandetherWant to change your emotional tone through awareness meditations? Tap here.
• The 7 steps to change your emotional magnetic baseline 09.06.2026 21мин

  You’ve heard your thoughts send electric signals and your emotions pull the magnetic experience to you?! Today we dive into how we actually change that emotional resonance point.For the meditation program click here.
• You’re here to experience duality, not live in it. 08.06.2026 9мин

  Ever found yourself living out the same contrast over and over? Then you’re in the right place. Today we talk about something important.For the meditation program click here
• The reason your manifestations aren’t coming in is found in your choices, a personal story. 28.05.2026 24мин

  Welcome back to UNBOUND.Today, we dive into how your emotional tone REALLY influences what you do.Caroline shares more of her story, from a personal reality standpoint and bridges that to her transformation from bossbabe building an empire to full-time stay at home single-mom.Your emotional tone is programmed between 7-14 so your emotional reality is likely very influenced by that time… unless you’ve done the right work and explored your emotional baseline from an awareness standpoint.Want to take see your emotional blindspots? Buy the EMOTIONAL EXCELLENCE meditation program here.
• On gratitude & lack 26.05.2026 10мин

  Hi love, welcome back to UNBOUND. Here we explore a world without limits.. and guess what?! Most people experience limitations. Often in the manifestation and personal development space people say «feel grateful for having it before it comes.»But from my experience I don’t think how «gratitude» is explained is useful nor is it ground in that magnetic space. I think gratitude is lack in hiding. Tune in for my contemplations and to hear what I’ve found to work 100 times better than gratitude.Change your tone with me here.
• "...but make it art: Stop Waiting For Permission." 24.05.2026 4мин

  Welcome back to the 7th installment of the "...but make it art" series. We explore permission, the difference between postponing and preparation. After this episode, you're ready...aren't you?Consciously being ready and energetically being ready are two different things. "...but make it art" prepares you on a conscious level, a thinking level. However, when you're serious about changing your experience of life energetically, claiming mastery over your energetics is essential. And that's exactly what we do inside ENERGETIC EXCELLENCE: a meditation program. Inside you're guided to release the energetic density that makes up your tone, so that you can assume a new frequency and vibration waaaay easier.
• "...but make it art: The identity beneath your role" 23.05.2026 4мин

  Welcome back to "...but make it art," a series about deciding to make all of your life expressions of what you want, rather than what you know, what you settle for, and what you're used to. In today's episode you're encouraged to dive a little bit deeper in the roles you've assumed.My hope is that you walk away remembering who you are, how you serve, and not just who they need you to be. Enjoy!For the ENERGETIC EXCELLENCE Meditation Program, click here.
• "...but make it art: The life you actually want" 21.05.2026 6мин

  Welcome back to the 5th installment in the "...but make it art" series. This series is all about re-designing your life into a life that you want, rather than the one you created based on who you happened to become. Conscious creation is key to soul-level fulfillment in this life. This episode dives into the difference between wanting from wound and wanting from wholeness. It's sure to expand you, challenge you, and bring you closer to yourself.For the ENERGETIC EXCELLENCE meditation program click here.
• How I create a new personal reality as a woo but love the science based approach too kinda person. 14.05.2026 26мин

  Welcome back to UNBOUND. Today’s episode breaks down the ENERGETIC EXCELLENCE method I created when I desired to create a new reality back in 2022. We cover the 10 steps I have found are universally applicable as someone who’s worked in personal transformation for 14+ years. I love principles that can be universally applied (duh 5th-line) - so here’s my approach snd solution for that.Do it on your own or let me guide you inside ELEVATE: create a new personal reality.Today’s episode contains so much goodness about how I’ve created new realities again and again through my life. How I think, and how I used the way I saw the world to study and provide solutions for people through the years.As always, send me your reflections, thoughts, aha’s, breakthroughs, and such on Instagram.BIG LOVE,My friend.BIG LOVE.Here’s the link to the subliminal playlist on YouTube as well:Emotional Excellence
• Maybe you’re feeling behind because you are? 13.05.2026 19мин

  Welcome back to UNBOUND, babe. Today is a real-time update on The Embodied MG. And the huuuge changes as of late, as well as a lesson on co-creating with your intuition. We touch on timeline looping, creating a new reality, perception of time, following your yesss and moving like a ManiGen. This episode is one for the books Grab the ENERGETIC EXCELLENCE method here.
• 5 uncomfortable questions you should ask yourself if you really want to change your life 09.04.2026 7мин

  Real growth, starts with asking yourself better questions. Here are 5 uncomfortable questions you should ask yourself if you really want to change your life.  Access the rest of the questions here. 9 Days to your DREAM Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
• Movement precedes clarity 05.04.2026 8мин

  Welcome back to UNBOUND. Today you’re invited to reflect on whether you’re not moving, because youre waiting for clarity… and what that actually means.  Want the free meditation Caroline told you about? Find it here.  Want the full 9-day series? Find it here. High-frequency ManiGen Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
• Limitless living 26.03.2026 18мин

  Welcome to UNBOUND, in today's episode Caroline lets you in behind the curtain. She started this podcast in her closet, while her daughter was sleeping after closing down her brick and mortar to be a full-time caregiver for her child during some health challenges. But quickly realized, this is where she wanted to be. However, she still had a voice, still had a mission, still had a purpose, so UNBOUND was born through her aligning her life with her true soul yes, her daughter. She still wants to be a stay at home single-mom, but the podcast, is officially about to move out of the gym (where she usually records now!) to welcome guest. Before we go there though, this episode will give you some insight to where she came from, and how she truly became the product of her own product UNBOUND, a world where the sky isn't the limit, it's the floor..enjoy!   40 but make it art Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
• manifesting through the nervous system 12.03.2026 18мин

  Manifesting, co-creating, and expanding your experience of life happens through the nervous system. Regulation is part 1, but part 2 is often missed because the teacher lacks nuance and experience. After 14 years of guiding people's bodies into safety, expansion, and peace..here's how to change, if you want to use the wisdom and guidance available in your nervous system. There is no one size fits all.  Love the podcast? Leave a review, email us your thoughts, and share with your friends who are also in to dreaming big! hello@theembodiedmg.com And check out the new website...I'm obsessed. https://theembodiedmg.com Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
• Some people shouldn't try to manifest financial freedom 01.03.2026 9мин

  Financial freedom sounds good to most people...but not when you know what actually creates our reality.  Welcome to UNBOUND, I'm your host, Caroline, a former bossbabe turned stay at home single-mom and this is where we talk about creating not just good or normal lives, but extraordinary ones. Mind-blowing ones. I'm a podcaster, subliminal creator, meditation teacher, hypnotist, and serial wellness entrepreneur who offers you a new perspective on embodying your energetics more intentionally. Here, we cover mindsets, beliefs, esoteric wisdom, and so much more. Excited to have you join me! BIG LOVE.   40 but make it art link Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
• How to create a new reality through your focus 25.02.2026 21мин

  From energy to matter. From a thought to things. From idea to product. There are multiple ways to create realities.. here’s a way to do it through focus.  Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
• Here's what happened after the no 23.02.2026 19мин

  In today's episode, Caroline takes you behind the scenes of her recent "no" to be on Instagram. This is an episode you don't want to miss if you want to learn how to leverage your no's just as much as your yes'es. She reveals what happened after, reflections, and realizations that came from that one response. Tune in and allow yourself to be expanded. Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.