Big Fat Positive: Pregnancy and Parenting (BFP)

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• Ep. 415: Better Late Than Never! 15.06.2026 48мин

  In the special segment "Gripe Water," Shanna and Laura share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of student-council campaigns and shopping for kids' clothes. Also, Laura reports on accidentally reaching a parenting milestone, and Shanna recaps her last-minute scramble to help her 7-year-old complete a school project. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• When is a good time to get rid of your baby monitor?• Managing deadlines for your kids' school projects• Helping your kid run for student council• Where to find plain, unbranded clothes for your kidsProducts, links, resources mentioned in this episode:• Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent by Laura Birek and Gia Gamabaro Blunt• Great Big Family Play Day at the Autry Museum• PCIT - Parent-Child Interaction TherapyConnect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 414: Sad Doll Disease 08.06.2026 51мин

  In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned about recently, including the story of how a mom on maternity leave saved a major motion picture and a disturbing phenomenon involving a beloved children's toy. Also, Shanna navigates her daughter's last-minute wardrobe crisis, and Laura spends Mother's Day doing exactly what she wanted. Finally, the moms share their BFPs and BFNs for the week, including events that provided some big laughs. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Planning a Mother's Day outing with your kids• Validating your child's feelings vs. gaslighting them into positivity• Reclaiming hobbies after having kids• How a mom saved Toy Story 2• Why your Owala (and other plastic items) may be melting• Surprising your partner: tips for keeping a secret in the age of smartphones• The Netflix Is a Joke Festival: a good excuse to see live comedy in LAProducts, links, resources mentioned in this episode:• The Next Web article: "How Pixar’s Toy Story 2 was deleted twice, once by technology and again for its own good"• Reddit post about melting plastic Owala water bottle• Sad Doll Disease - article in New Scientist• Owala water bottle• The Handsome Podcast• The Wiltern• Largo at the Coronet• Flight of the Conchords• Netflix Is a Joke FestivalConnect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 413: Failing the Sniff Test 01.06.2026 55мин

  In the special segment “Mom Confessions,” Laura and Shanna share the embarrassing or hilarious parenting experiences they have had recently, including an interaction with an unsuspecting stranger, an incident with a curious cat and more. Also, Laura celebrates her 10th wedding anniversary with an out-of-the-ordinary trip, and Shanna recaps a nail-biting end to her 7-year-old's softball season. Finally, the moms share their BFPs and BFNs for the week, including a piece of office equipment that had to be rationed like screen time. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Taking your first overnight trip as a couple after having kids• Self-driving cars: would you try a Waymo?• When your child is facing a big moment and you're a nervous wreck• Kids with ADHD and visual tracking challenges in sports• Cats and kids: an unpredictable combination• Regulating your own emotions on a bad parenting day• Sleep disruption from enlarged adenoids in kids• Electric pencil sharpeners: a surprisingly divisive household item• Face painting at kids' sports eventsProducts, links, resources mentioned in this episode:• The Line LA - Hotel that Laura and Corey went to for their anniversary• Waymo - Self-driving cars• Hard Fork - podcast that radicalized Laura on self-driving cars• Gwen - Restaurant that Laura and Corey went to for anniversary dinner• Martin Riese - Water sommelier• "Mom" by Meghan Trainor - Cece's walkup song• Spotify Jam• "Mr. Sun" by Raffi• "Grumpy Monkey" - Kid's book Shanna mentions• Robot Electric Pencil Sharpener• Face Paint Pens (Jim & Gloria)Past BFP episodes mentioned in this episode:• Ep. 407 - Where Shanna first talked about the Savannah Bananas San Diego trip• Ep. 410 - Where Laura first discussed Sebastian's ENT follow-up and upcoming ear tube surgeryConnect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 412: The School Auction 25.05.2026 1ч 1мин

  In the special segment "Out of Context," Laura and Shanna share random text messages they have sent or received that shed light on their parenting lives, including shocking elementary-school auction items, bizarre stovetop contraptions and more. Also, Shanna gives an update on her 7-year-old's daily medication routine, and Laura reports on a last-minute volunteering opportunity that turned into an hours-long commitment. Finally, the moms share their BFPs and BFNs for the week, including an exciting new parenting support program and a long-awaited Disneyland milestone. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 and 5 years old.Topics discussed in this episode:• Helping your child get comfortable with a daily medicine routine• Whether or not to use a reward system to help your child take medicine• When volunteering at school becomes a whole "thing."• What is Parent-Child Interaction Therapy (PCIT)?• Picking your battles with neurodivergent kids• Shockingly inappropriate items in a school auction• Kids playing April Fools' Day pranks on their parents• Disneyland height requirements and the fast pass card hackProducts, links, resources mentioned in this episode:• UCLA PCIT Program - Parent-Child Interaction Therapy individual and group sessions• Five Below - Shanna's treasure box supply sources• Wheel of Names - Shanna's homework rotation system• The Comeback - HBO show Laura watched while babysitting at Nora's• The Traitors - Peacock reality show (Nora's murder mystery party theme)• Highlights Magazine - Source of the April Fools' food prank activityPast BFP episodes mentioned in this episode:• Ep. 410 - Where Shanna talks about her struggle to get Cece to take her new daily medication• Ep. 411 - Where Laura's BFP was the Long Beach Grand Prix• Ep. 388 - Where Laura discussed switching the kids' schoolsConnect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 411: When Is It Time to Quit? 18.05.2026 49мин

  Laura checks in on her 7-year-old's Little League season, and Shanna reports on a volunteer experience at her daughter's school that is somehow both underwhelming and overstimulating. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including needy phases, screen time, hair care and more! Finally, the moms share their BFPs and BFNs for the week, including an exciting event in Southern California and an ordinary kitchen tool that can make food exciting for kids. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Letting your partner take the lead on kids' activities• When your child refuses to go to their sports games and practices• Volunteering at your kids' school• Does Laura feel like switching her kids' school was worth it?• Handling your child's needy/clingy phases• Dealing with screen time setbacks• Tips for managing fine hair• Volunteering as team DJ• Fixing a broken tooth• Taking your kids to an exciting car racing event in Southern California• How an ordinary kitchen tool can make food fun for kidsProducts, links, and resources mentioned in this episode:• Grand Prix of Long Beach• OXO PeelerPast BFP episodes mentioned in this episode:• Ep. 388 - Laura shares her decision to switch her boys' schools.• Ep. 392 - Laura discusses Sebastian's emotional/needy phase.• Ep. 393 - Shanna talks about the fine hair subreddit.• Ep. 395 - Laura reports on the PlayStation being introduced to her kids.• Ep. 401 - Shanna talks about taking on the role of softball team DJ for the spring season.• Ep. 408 - Shanna reports on losing a tooth crown while flossing.Connect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 410: Rage Bait 11.05.2026 57мин

  Shanna and Laura talk bizarre pregnancy infographics and shockingly bad mom "hacks" in the special segment "Internet Insanity." Also, Shanna recounts a tumultuous week of getting her 7-year-old started on a new medication, and Laura reports on some unexpected news from her 5-year-old's ENT appointment. Finally, the moms share their BFPs and BFNs for the week, including a spontaneous neighborhood adventure and a long-overdue outing to a beloved Los Angeles children's museum. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Strategies for helping your child start a new, daily medication• Navigating ADHD medication side effects and adjustments• Figuring out if your child needs ear tubes put in• What are adenoids, and why do kids get them removed?• Terrible AI-generated health content online• Questionable parenting "hacks" on Facebook• Getting out of a rut: "capital A activities" for kids in Los AngelesProducts, links, resources mentioned in this episode:• The ADHD Parenting Podcast• Ruchi Singh - Facebook creator of terrible AI pregnancy posts• Questionable kids' natural makeup hack• Questionable swim diaper hack• Hopia Like It - Filipino bakery Shanna discovered on a neighborhood walk with Cece• KidSpace Children's Museum - Laura's BFP outing in PasadenaPast BFP episodes mentioned in this episode:• Ep. 405 - Where Shanna and Laura talk about ADHD• Ep. 402 - Where Laura talks about taking Sebastian to the ENT to discuss the status of his ear tubes at age 5• Ep. 266 - Where Laura reports on Sebastian's ear tube surgery at age 2Connect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 409: Impulsive Decisions 04.05.2026 54мин

  Laura reports on her family's rocky journey home from Mexico and the effects it had on her kids, and Shanna talks about how her daughter's adorable Easter egg hunt took an unexpected turn. Also, in the special segment "Throwback," Shanna shares two stories about how her impulsive decisions as a child disrupted her family's vacations. Finally, the moms share their BFPs and BFNs for the week, including a long-overdue errand Laura finally checked off her list and a spontaneous project Cece took on that made Shanna's heart sing. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• How to keep your kids occupied during a long travel day• Handling sibling jealousy during spring break• Taking kids to birthday parties when they're overtired and dysregulated• Sending your kids to day camp during school breaks• Impulsive childhood decisions• When best-laid vacation plans go wrong• Letting your child take ownership of a projectProducts, links, resources mentioned in this episode:• Johnny Rockets (Restaurant in the Cancun airport)• "Meat tenderizer in the acute treatment of imported fire ant stings" - Article from the Journal of the American Academy of Dermatology, 1987• Pinetop, Arizona - Where Shanna's family vacationed• Best Jewelry and Watch Repair, Glendale — Laura's ring resizing recommendationPast BFP episodes mentioned in this episode:• Ep. 386 - Where Shanna shares the hack of keeping an Oh Shit kit in your car• Ep. 397 - Where Shanna talks about her girls attending "field trip" camp over winter break• Ep. 408 - Where Laura shares a Throwback story about the time her family went on vacation to an all-inclusive Club Med resort in MexicoConnect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 408: Land Cruise 27.04.2026 51мин

  In the special segment "Throwback," Laura recounts a family trip to Club Med in Mexico when she was 13 that involved hypnosis, trapeze and forbidden love. Also, Shanna faces the consequences of packing too many family plans into one Saturday, and Laura shares the revelation that allowed her to fully enjoy her family's spring-break trip to Mexico. Finally, the moms share their BFPs and BFNs for the week, including late-night tooth trauma and more. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Over-planning your weekend (and paying the price)• Travelling with a selective/picky eater• Vacationing at an all-inclusive resort with kids• Growing up at 13: crushes, trapeze, and the last family trip before everything changed• Dog training: getting the whole family on the same page• Dental health hacks for people who hate flossingProducts, links, resources mentioned in this episode:• Dreams Aventuras Riviera Maya - The all-inclusive resort Laura and fam stayed at during their vacation in Mexico• Agoutis - the cute critters Laura's family saw during their trip• Waterpik Sonic-Fusion 2.0 toothbrush - The toothbrush Laura uses that gets her a gold star at the dentistPast BFP episodes mentioned in this episode:• Ep. 281 - Where Laura shares a Throwback story about the time her family found what they thought was a baby osprey while vacationing on the Jersey shore.Connect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 407: What's in Your Bag? 20.04.2026 50мин

  In the brand-new special segment "What's in Your Bag?," Laura and Shanna dig deep to discover the hilarious items that only parents would have lurking at the bottoms of their purses and bags, including a soggy sensation that made Shanna recoil and the sad remains of a once-glorious creation that Laura remembers fondly. Also, Laura reports on her 5-year-old's progress in his new TK classroom, and Shanna checks in on her family's action-packed weekend in San Diego. Finally, the moms share their BFPs and BFNs for the week, including a fancy purchase Laura made just for herself and a dinner experience that Shanna was surprisingly delighted by. Shanna’s kids are 7 and 10 years old, and Laura’s kids are 7 years old and 5 years old.Topics discussed in this episode:• Transitioning your child to a new classroom mid-year• Kids' sports: what to expect from Little League at age 7• Planning low-key family weekend trips in Southern California• What's really at the bottom of a mom's bag• Setting up a home sewing and craft room• Reclaiming pre-kids hobbies as a parent• Credit card points: a secret weapon for personal splurges• Taking your kids to live music at dinnerProducts, links, resources mentioned in this episode:• Savannah Bananas• Museum of Illusions• Margaritaville Hotel• Mission Beach• Belmont Park• Giggles candy• Owala water bottle• Deadpool• Brabantia Ironing Board• Teddy Swims• "As It Was" by Harry StylesPast BFP episodes mentioned in this episode:• Ep. 406 - Where Shanna talks about Owala water bottles vs. Stanleys• Ep. 404 - Where Laura talks about Sebastian transitioning into the TK classroom at his schoolConnect with Us:• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 406: Mom Hacks for Homework, Laundry, Lost Keys and More! 13.04.2026 1ч

  In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for making household laundry easier, making homework time more engaging and more! Also, Shanna has a surprising reaction to her daughter's softball schedule this season, and Laura's son has his first appointment with an Occupational Therapist. Finally, the moms share their BFPs and BFNs for the week, including a product that has changed Shanna's life for the better and a musical event that delighted Laura's entire family. Shanna’s kids are 7 and 10 years old, and Laura’s kids are 7 years old and 5 years old.Topics discussed in this episode:Handling your kids' extracurricular activity schedulesWhat is occupational therapy?Dealing with sibling jealousyClever parenting tips and tricks for laundry, oil stains, homework, dangerous dress-up clothes and moreBest water bottle everKid-friendly live concertsProducts, links, resources mentioned in this episode:Helium balloons at StaplesOil stain hack on RedditCabinet door and drawer bumpersFluffy key fobiPhone Shortcuts appHow to: Automating a file to play on your iPhoneWheel of NamesCollapsible laundry hampersBare-bones stopwatchOwala water bottleRock and Roll PlaygroundPast BFP episodes mentioned in this episode:Ep. 391 - Where Shanna talks about streamlining her kids' extracurricular-activity scheduleConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 405: ADHD in Kids and Parents 06.04.2026 1ч 15мин

  In the special segment "Big Topic" Shanna and Laura dive into the topic of Attention Deficit Hyperactivity Disorder (ADHD). They share their personal experiences with ADHD, including learning about the symptoms of the condition, the process of getting an assessment for their children (and themselves), seeking treatment and much more. Also, Laura reports on handling the pressure of a busy work week by outsourcing an unpleasant task, and Shanna talks about a bedtime incident with her 7-year-old that brought up big feelings. Finally, the moms share their BFPs and BFNs for the week, including an intense rock 'n' roll concert and an overly enthusiastic volunteer experience. Shanna’s kids are 7 and 10 years old, and Laura’s kids are 7 years old and 5 years old.Topics discussed in this episode:• The challenge of being a working mom and managing childcare and housework• Outsourcing tasks when managing everything is overwhelming• Managing your feelings about your kids growing up and starting to show signs of separating• ADHD in kids• Parenting kids with ADHD• What are the signs that your child might have ADHD?• When should I get my child assessed for ADHD?• ADHD in adult women• Getting a late-in-life ADHD diagnosis• Handling your child's huge feelings and emotional meltdown in public• Experiencing mood swings from increasing ADHD medication dose• Volunteering in your child's classroomProducts, links, resources mentioned in this episode:• Laundry Pop• 80-HD from Dog Man• Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Dr. Russell A. Barkley• Dr. Russell A. Barkley - Internationally recognized authority on attention deficit hyperactivity disorder (ADHD/ADD) in children & adults• Russell Barkley's YouTube channel• Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic by Mary Sheedy Kurcinka• The ADHD Parenting Podcast• Read Across America• Penguin Problems by Jory John and Lane Smith• Unicorn Day by Diana Murray and Luke FlowersPast BFP episodes mentioned in this episode:• Bonus: 2023 Wrap Up - Where Shanna first mentioned ADHD on the podcastConnect with us:• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: Pregnancy and Parenting is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 404: Can I Get My Kids to Do Chores? 30.03.2026 55мин

  In the special segment "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently, including a surprisingly sentimental comment about Laura's upcoming travel plans and a shocking outburst in a grocery-store parking lot. Also, Shanna reports on her kids' new chore routine, and Laura talks about her anxiety leading up to her first grader's school performance. Finally, the moms share their BFPs and BFNs for the week, including a fun dinner activity for the family and a big school transition. Shanna’s kids are 7 and 10 years old, and Laura’s kids are 7 years old and 5 years old.Topics discussed in this episode:Implementing a reward system at home with your kidsHaving your kids do chores around the houseQuestioning your own parenting decisions based on someone else's opinionAngering a stranger in publicCan being a mom change your brainFunny things kids sayMaking homemade sushiTransitioning from preschool to TKProducts, links, resources mentioned in this episode:Kallaloo! A Caribbean TaleStone Soup folk storyTrader Joe'sDisney AdultsSushi rolling matsGrim Grinning Ghosts song from the Haunted Mansion ridePast BFP episodes mentioned in this episode:Ep. 381 - Where Shanna introduces the "Cat Bucks" reward systemConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 403: Tooth Talk, Jump Scares and FOMO 23.03.2026 44мин

  In the special segment "OMG I'm Freaking Out!," Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, including an unexpected sight on Shanna’s school communication app and a travel conundrum that is stressing Laura out. Also, Laura reports on her son’s back-to-back tooth loss that has left him with a double gap, and Shanna checks in on her daughter’s surprising trip to the dentist to get her cavities filled. Finally, the moms share their BFPs and BFNs for the week, including a fun kids craft and a trip to Vegas. Shanna’s kids are 7 and 10 years old, and Laura’s kids are 7 years old and 5 years old.Topics discussed in this episode:What to do when your kid loses a tooth right before bedWhat happens when your kid loses a tooth at schoolWhen your child needs to get cavities filledSeeing something confusing and unsettling on your school communication appDeciding whether to travel solo or with your familyThe joy of your child expressing interest in something you loveTaking a trip to Las VegasProducts, links, resources mentioned in this episode:Rainbow Loom kitWizard of Oz at the SphereMad ApplePast BFP episodes mentioned in this episode:Ep. 402 - Where Laura learns about the Ear Tube FairyConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 402: Just You Wait 16.03.2026 50мин

  In the new special segment “Just You Wait,” Laura and Shanna flip the usual fear-mongering script about parenting older kids and share some of the things that get better as children grow up. Also, Shanna gives an update on Cece’s ear-piercing saga, and Laura reports on her 5-year-old's ENT appointment to discuss his ear tubes. Finally, the moms share their BFPs and BFNs for the week, including a family board game that turned out to be a huge hit and a delightfully bizarre piece of "junk mail." Shanna’s kids are 7 and 10 years old, and Laura’s kids are 7 years old and 5 years old.Topics discussed in this episode:Following through on something scary and being proud of yourselfGoing to the ENT to discuss ear tubes for your childUsing a digital otoscope at homeThe things that get more fun and entertaining as kids get olderThe joy of kids becoming more independent with snacks and bedtime readingSweet ways older kids show love and affectionHow much easier life gets when you can leave the room without constant worryWatching your child stick with an activity and build real skills over timeA family board game that helps kids practice money skillsA hilarious prank-mail Products, links, and resources mentioned in this episode:Digital otoscopeThe Allowance GameLakeshore LearningCoin rollersAlan Wagner on InstagramTrueWagner.comPast BFP episodes mentioned in this episode:Ep. 401 - Where Shanna originally takes Cece to get her ear piercedConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 401: Haunted by the Past 09.03.2026 55мин

  In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have brought out the waterworks in their little ones recently, including situations in the distant past that seem to have induced an anxiety attack and a jealousy-induced meltdown. Also, Laura is skeptical about her son's newest extracurricular activity, and Shanna is surprised by the incident that leaves her daughter looking "like a pirate." Finally, the moms wrap up with their BFPs and BFNs for the week, including a joyous celebration at the park and a volunteer position that actually sounds fun. Shanna’s kids are 10 and 7 years old, and Laura’s kids are 7 and 5 years old.Topics discussed in this episode:Signing your kid up for an extracurricular activity that requires a big time commitmentDads taking the lead on planning activities for the kidsGetting your kids' ears piercedHandling your child's anxiety and allowing them to make their own decisions about their bodyCan a traumatic situation that happened when your child was a baby or toddler still affect them?When your child feels extreme jealousy toward their siblingNavigating your kids' big feelings about something seemingly trivialSetting rules about screen time and how your kids handle those rulesHaving a joint birthday party for your kidsVolunteering for your kids' extracurricular activityProducts, links, resources mentioned in this episode:Little League2023 Writers StrikeThe SimpsonsPast BFP episodes mentioned in this episode:Ep. 271 - Where Laura talks about how the Writers' Strike is affecting her familyConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 400: 400th Episode: You Asked, We Answered 02.03.2026 59мин

  Laura and Shanna celebrate their 400th episode of "Big Fat Positive" with a very special "Checkin' the Inbox" segment, in which they answer listener questions sent in via voice memo! They dive into the topics of baby naming, deciding whether to have a second child, the parenting “rules” they swore they’d never break and more! Also, Shanna recaps Elle’s 10th birthday celebrations, and Laura shares a sweet sibling moment during Sebastian’s 5th birthday trip. Finally, the moms wrap up with their BFPs and BFNs for the week, including a party activity that will excite all your guests and an ingenious way to brush up on your foreign-language skills during your kids' bedtime. Shanna’s kids are 10 and 7 years old, and Laura’s kids are 7 and 5 years old.Topics discussed in this episode:Celebrating 400 episodes of Big Fat PositiveBig birthday milestonesHow the podcast has changed our livesHandling the decision about going from having more than one childBaby names we loveFun ideas for your kids' birthday partiesGraphic novels to read with your kidsA unique idea for brushing up on your foreign-language skillsProducts, links, resources mentioned in this episode:Speakpipe - Leave us a voice message!Doc Martens Girls' Sparkly Black BootsIndiana Jones ride at Disneyland"The Ghost Ship That Didn't Carry Us" by Cheryl StrayedClawsome claw machine rentals for events"Ghosts" by Raina Telgemeier"Fantasmas" by Raina TelgemeierPast BFP episodes mentioned in this episode:Ep. 399 - Where Shanna talks about the name Elara JaneEp. 396 - Where Laura surprises Auggie with a birthday trip to DisneylandConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 399: Breaking Up With Your Mom Group 23.02.2026 54мин

  In the special segment “Internet Insanity,” Shanna and Laura share the wild and wacky content they've found online recently, including a baby name that has risen to fame for a surprising reason and a mom-group breakup of epic proportions. Also, Laura shares how a Percy Jackson obsession turned into a spontaneous after-school trip with her kids, and Shanna talks about the device that enabled her 9-year-old to arrange her own play date. Finally, the moms share their BFPs and BFNs for the week, including family outings at two Los Angeles landmarks, one beautiful and one bizarre. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.Topics discussed in this episode:A spontaneous after-school adventure with your kidsWhen your kid starts planning their own social life Giving your child a “just enough” phone for safety and texting friends2025's name of the year and what it says about baby naming trendsToxic mom-group drama, celebrity editionKeeping longtime friendships going as parentsFun, unusual day trips around Los Angeles with kidsProducts, links, resources mentioned in this episode:Percy Jackson book seriesPercy Jackson series on Disney+Percy Jackson end creditsGriffith ObservatoryTracfone"The 2025 Name of the Year is Elara" by Laura Wattenberg"How a ‘Splash’ Joke Led to the ‘Madison’ Baby Name Boom"Perez Hilton"Breaking Up With My Toxic Mom Group" by Ashley Tisdale French"Matthew Koma (Hilary Duff's husband) getting in on the 'mom group' drama"Huntington GardensOld Los Angeles Zoo in Griffith ParkPast BFP episodes mentioned in this episode:Ep. 397 - Where Shanna's kids go to "field trip" campEp. 305 - Where Sebastian fell and got a gash on his nose at the Huntington GardensConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 398: Embracing "Mom Mode" 16.02.2026 45мин

  In the special segment “Mom Wins,” Laura and Shanna celebrate their recent parenting achievements, including a clever chemistry-based solution that saved bath time and a surprising moment of jumping into action to help a stranger. Also, Shanna checks in about adjusting to a new chapter now that the kids are back at school and she must figure out what’s next after leaving her job, while Laura shares an unexpected weekend saga that took a sharp turn. Finally, the moms share their BFPs and BFNs for the week, including a full agenda “mommy camp” day and a new hobby that’s quickly becoming a kid’s entire personality. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.Topics discussed in this episode:Adjusting to life after leaving your job and figuring out what's nextGiving yourself permission to have a “fallow period” after a big work/life shiftHandling your kid's sudden and mysterious medical symptoms while far from homeSolving kid “fairness” problems before they become full-blown meltdownsCitric acid: what it is, how to use it and why Laura swears by itWhen motherhood changes how you respond in an urgent situationPlanning an all-day outing with kids to avoid a wide-open day at homeWatching your kid fall in love with a new hobbyProducts, links, resources mentioned in this episode:Piccle P street artistChuck E. Cheese Fun PassBath Bomb Potion KitCitric AcidTrails CafeJesse Owens ParkZootopia 2Guitar NinjasFender Squier 3/4-size electric guitarGuitar strings mnemonicsPast BFP episodes mentioned in this episode:Ep. 397 - Where Laura talks about the bath potions as her BFP for the weekEp. 384 - Where Sebastian wonders why Laura didn't marry Tom York of RadioheadConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 397: Old-School Pregnancy Tests 09.02.2026 1ч 1мин

  In the special segment “Stump the Moms,” Laura and Shanna quiz each other about old-school pregnancy tests, the shocking resale value of kids' toys, the cost of giving birth in the 1950s and more! Also, Laura reports on the sweet relief of her kids returning to school after winter break and her 4-year-old getting his first eye exam, and Shanna talks about the surprising result of sending her kids to a week-long "field trip" camp. Finally, they wrap up with their weekly BFPs and BFNs, including a toy that will excite your kids for bath time and a sweet local event that will inspire you to check the activity calendar at your local library. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.Topics discussed in this episode:Returning to school after a long winter breakWhat to do with your kids during an extended winter breakHow long, busy days outside of the house affect your child's mood and regulationHow much did it cost to have a baby in the 1950sWhy are some LEGO sets so expensive?What was the first pregnancy test like?What kids' toy was originally created for adults?How many LEGO bricks are there in the world?A fun bath toy for kids that Laura lovesA fun, local, free activity that Shanna took her kids toProducts, links, resources mentioned in this episode:"It's Beginning to Look a Lot Like Christmas" by Bing CrosbyInfantSEE - Infant eye exam program Steve & Kate's CampGlendale Central LibrarySkyZone Trampoline Park"How Much Does It Cost to Have a Baby Now?"Ole Kirk's LEGO HouseLEGO Unicef VanStar Wars Death Star LEGO setThe Rabbit Test"10 Wacky Facts About Play-Doh That Will Amaze You"Bath Bomb Potion KitBARK Reading DogsConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Ep. 396: Can Laura Pull Off This Birthday Surprise? 02.02.2026 45мин

  In the special segment “What I Googled This Week,” Shanna and Laura reveal the funny and embarrassing things they've asked the internet recently, including a ridiculously juvenile question about astronomy and an out-of-the-ordinary query about a popular theme park. Also, Shanna checks in about a major life transition happening during a chaotic holiday week, and Laura talks about the big surprise she planned for Auggie's 7th birthday. Finally, they wrap up with their weekly BFPs and BFNs, including an outing that made the kids feel like they’d entered a magical new world and a holiday family tradition. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.Topics discussed in this episode:Experiencing a big work/life change while still in full holiday-parent modeStruggling to get your kids to take medicineAuggie's 7th birthdayPulling off a big surprise for your kidTips for going to Disneyland in the rainWhat's the right way to pronounce “Uranus”Do kids these days go to bookstores?Taking your family to a fun holiday light showProducts, links, resources mentioned in this episode:Disneyland California resident ticket deal“We Don’t Wear Ears” (Disney tips Instagram account)Waterproof stroller coverInsoles for rain bootsMEL Magazine article about UranusThe Open Book bookstoreThe Last BookstoreDescanso Gardens Enchanted LightsPast BFP episodes referenced in this episode:Ep. 364 (Where Shanna teaches Cece how to swallow pills)Ep. 257 (Where Shanna struggles to get Cece to take medication)Connect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.