Win More, Live Better

Эпизоды

• Don't Miss the View: How to Appreciate Where You Are While Pursuing What's Next 17.06.2026 8мин

  Most people don't miss the view because it isn't there. They miss it because they're moving too fast to notice it. In this episode, Zach explores why coaches, leaders, and high performers need more "lookout points" in their lives, intentional moments to pause, reflect, and gain perspective amidst the demands of work and leadership. If you've been feeling stuck in constant pursuit, overwhelmed by what's ahead, or simply moving too fast to enjoy the journey, this episode offers a practical remi...
• Sonny Cumbie | Head Football Coach, Louisiana Tech University | "My job is to listen to the people I serve and help them feel seen, valued, and heard." 15.06.2026 1ч

  Sonny Cumbie is the head football coach at Louisiana Tech University and one of the most respected offensive minds in college football. His journey through the game is anything but conventional. A former Texas Tech walk-on quarterback, Cumbie spent years earning his opportunity before becoming the starting quarterback and ultimately leading the nation in passing yards and total offense during his senior season. Following his playing career, Cumbie competed professionally before beginning a co...
• Too Early to Tell: What Hall of Famers Can Teach Us About Persistence and Growth 12.06.2026 7мин

  What if some of the greatest careers in sports history had been judged by their first season? Today's episode profiles some of the early failures and struggles that several top performers faced early in their careers, but also how they responded to them to end up as some of the greatest athletes of all-time. Zach explores why we place so much weight on early results, the stories we tell ourselves after setbacks, and why a rough beginning can be a poor predictor of where we're ultimately capab...
• Be Someone's Fan 10.06.2026 6мин

  As coaches and leaders, it's easy to assume people know how we feel about them. We assume our players know we're proud of them. We assume our staff knows they're appreciated. We assume our families know we're cheering for them. But support isn't measured by what we feel, but it is measured by what other people experience. In this episode, we explore the power of encouragement, the influence of having someone in your corner, and why one of the greatest gifts you can give another person is lett...
• The 2% We Remember: How to Enjoy the Journey Instead of Just Chasing the Destination 08.06.2026 10мин

  Why do we spend so much time chasing moments we'll only experience briefly? After reflecting on a World Series appearance and lessons from astronaut Chris Hadfield, I found myself wrestling with a simple question: What happens when we become so focused on the reward that we overlook everything required to reach it? In this episode, we explore why our minds tend to fixate on peaks, endings, and achievements and how to find more meaning and fulfillment in the journey itself. Learn More About Za...
• Do It Scared: Why Confidence Comes After Action 07.06.2026 5мин

  What if the confidence you’re waiting for is actually on the other side of action? In this episode, Zach explores one of the most common misconceptions in performance and personal growth: The belief that we must feel confident before we act. Zach shares a powerful story from Rory Vaden’s book Take the Stairs and explores why fear is not always a sign that you’re incapable, unprepared, or not ready. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a free call hereSubscribe to ...
• Why Team Cultures Drift (And How to Prevent It) 04.06.2026 9мин

  Most organizations and teams don't fall apart suddenly or due to some catastrophic collapse. Typically, things start to break down in more subtle ways and due to small deviations from standards. Drawing on insights from Northwestern Field Hockey Head Coach Tracey Fuchs, Zach discusses how championship teams leverage regular culture audits to evaluate whether their actions align with their values. He also explores research from systems thinking to explain why drift occurs and what leaders can ...
• Tracey Fuchs | Head Field Hockey Coach, Northwestern Univ. | "Culture wins championships." 01.06.2026 54мин

  Tracey Fuchs is one of the most accomplished coaches and players in the history of American field hockey. As the head coach at Northwestern University since 2009, Fuchs has transformed the Wildcats into a national powerhouse, becoming the winningest coach in program history while leading Northwestern to multiple NCAA National Championships, Big Ten Championships, and numerous NCAA Tournament appearances. Under her leadership, Northwestern has become one of the premier programs in collegiate a...
• Is Your Life Out of Tune?: Eric Church's Message to the Class of 2026 29.05.2026 7мин

  Country music star Eric Church recently delivered a commencement speech that resonated with millions. In it, he used the six strings of a guitar to explain what creates a meaningful life. In this episode, we unpack that metaphor and explore what it can teach us about ambition, identity, fulfillment, and the different parts of life that make us whole. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a free call hereSubscribe to my free newsletter here
• No Brown M&M's: How Tiny Details Reveal Standards and the Health of Your Culture 28.05.2026 7мин

  In the 1980s, Van Halen became famous for an unusual backstage request: No brown M&M’s in the dressing room. This request was actually a hidden test designed to reveal whether venues had carefully followed the band’s detailed production and safety requirements. In this episode, we explore what that story teaches us about standards and why tiny details are important to protect as a leader. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a free call hereSubscribe to my fre...
• The Power of Five Minutes: How Tiny Commitments Create Lasting Momentum 27.05.2026 7мин

  A lot of people struggle to build momentum because they make the starting line feel overwhelming. In this episode, I share the story of my wife’s “five-minute rule” that helped her run every single day for an entire year and why momentum is something we create. We discuss the psychology behind consistency, Greg McKeown’s concept of “Minimal Viable Progress,” and how stacking small wins helps us produce massive breakthroughs. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a ...
• John Wooden's 9 Promises for a Successful Life 21.05.2026 14мин

  Today we're exploring John Wooden’s famous “Nine Promises” and why they still matter today. We explore themes like emotional steadiness, relationships, self-talk, personal growth, leadership, comparison, peace of mind, and sustainable success. More than achievement, this conversation is about the internal commitments that shape the quality of our lives and help us win more without losing ourselves in the process. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a free call he...
• After the Whistle: Never Waste a Failure 20.05.2026 11мин

  How do great performers respond to failure without becoming defined by it? In this After the Whistle segment, Zach expands on a powerful lesson shared by Louisville volleyball head coach Dan Meske: “You have to take more from failure than it takes from you.” With references to Nick Saban and another former guest on the podcast, Amy Morin, this episode is designed to help you learn from and respond more effectively to failure. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a...
• Dan Meske | Head Volleyball Coach, University of Louisville | "Take more from failure than it took from you." 17.05.2026 1ч 3мин

  In this episode, I’m joined by Dan Meske, the head women’s volleyball coach at the University of Louisville and one of the most respected coaches in the entire sport. Before becoming Louisville’s head coach in 2025, Dan spent eight seasons as the program’s associate head coach, helping transform Louisville into a national powerhouse. During that stretch, the Cardinals reached multiple Final Fours, appeared in two NCAA National Championship matches, won four ACC championships, and consistently...
• Rehearse the Resistance: Why Elite Performers Prepare for Adversity, Not Just Success 16.05.2026 10мин

  Visualization is one of the most widely used mental performance tools in sports and performance, but many people use it incorrectly. In this episode, Zach explores why elite performers shouldn’t just visualize success, but also mentally rehearse the adversity, setbacks, and pressure that come with pursuing meaningful goals. Learn More About Zach: Explore 1:1 coaching with Zach -- Schedule a free call hereSubscribe to my free newsletter here
• The Danger of Judging Outcomes Too Quickly 13.05.2026 8мин

  In this episode, Zach shares the famous parable of the farmer and the runaway horse to explore why leaders and performers often judge moments too early. A loss, injury, setback, or disappointment can feel defining in the moment, but most moments are incomplete stories. This episode breaks down the dangers of binary thinking, emotional overreaction, and attaching permanent meaning to temporary circumstances, while offering a more grounded way to navigate life's circumstances. Learn More About ...
• Your Culture Isn't for Everyone: A Lesson from a Paris Restaurant With No Menu 09.05.2026 6мин

  What can a Paris restaurant with almost no menu teach us about leadership and culture? In this episode, Zach shares a lesson from Le Relais de l’Entrecôte and explores why strong cultures are not built by trying to be everything to everyone. Zach explores why leaders often overcomplicate culture by adding more (e.g. meetings, standards, values, options, etc.) and why the better move is often to clarify the main thing you’re serving in your environment. Learn More About Zach: Register for the ...
• The Tape Doesn't Lie: How to Become a Better Communicator as a Coach 07.05.2026 9мин

  Most coaches use film to help players improve, but very few use it to evaluate themselves. In this episode, Zach shares why reviewing your own meetings, practices, conversations, or presentations can dramatically improve your communication and leadership effectiveness. Drawing from his own experiences with podcasting and public speaking, he explains how self-review exposes blind spots, reveals patterns, and accelerates growth. Learn More About Zach: Register for the upcoming free webinar on M...
• After the Whistle: Why Naming Your Emotions Improves Your Life and Performance 05.05.2026 10мин

  What happens when you stop trying to suppress emotions and start learning how to work with them? In this episode, I build on my recent conversation with Amy Morin to explore the connection between emotional awareness and mental strength. We discuss emotion labeling and I also share a real-life example on the power of journaling about your emotions from NBA player, Steven Adams. Learn More About Zach: Register for the upcoming free webinar on Monday, May 11th at 4pm (PST) -- Register HereExplo...
• Amy Morin | Author and Keynote Speaker | "Mental strength is not about acting tough." 03.05.2026 55мин

  Amy Morin is a licensed psychotherapist, keynote speaker, award-winning host of the Mentally Stronger podcast, and an international bestselling author of six books on mental strength, including the globally acclaimed 13 Things Mentally Strong People Don’t Do. Her work has been featured by major outlets including Good Morning America, Today, Oprah, Tamron Hall, and the BBC. Her TEDx Talk, The Secret of Becoming Mentally Strong, has been viewed more than 24 million times, and her writing and sp...