Flow State Unlocked with Rían Doris

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  Learn To Rest So Well It Makes You Dangerous 29.09.2026 15мин

  Get your FREE Work Finish Line PDF here: https://flowstate.com/flow/finish-line?utm_source=spotify&utm_medium=video&utm_campaign=liveABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How To Make Doing Hard Things Easier Than Scrolling Your Phone 22.09.2026 8мин

  Get your FREE Pump Protocol PDF here: https://flowstate.com/flow/addictive?utm_source=spotify&utm_medium=video&utm_campaign=addictiveABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  The TOP 1% Think On Paper. Here's How To Do It. 15.09.2026 10мин

  Get your FREE Paper Protocol PDF here: https://flowstate.com/flow/paper?utm_source=spotify&utm_medium=video&utm_campaign=paperABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How to train yourself to be consistent and do hard things 08.09.2026 42мин

  Get your FREE Push Pull Protocol PDF here: https://flowstate.com/flow/push-pull-protocol?utm_source=spotify&utm_medium=video&utm_campaign=speechABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How to Plan Your Day in 10 Minutes (Step by Step) 01.09.2026 18мин

  Get your FREE Flow Flywheel Protocol PDF here: https://flowstate.com/flow/flow-flywheel?utm_source=spotify&utm_medium=video&utm_campaign=doingABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  The Fastest Way Into Flow State 18.08.2026 7мин

  Get your FREE Boredom Pressure Protocol PDF here: https://flowstate.com/flow/boredom-pressure?utm_source=spotify&utm_medium=video&utm_campaign=boredABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How to Structure Your Day for Flow State 11.08.2026 9мин

  Get your FREE Push Pull Protocol PDF here: https://flowstate.com/flow/push-pull-protocol?utm_source=spotify&utm_medium=video&utm_campaign=pushABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How To Train Deep Focus In 2 Sessions A Week 04.08.2026 13мин

  Get your FREE Deep Focus Training PDF here: https://flowstate.com/flow/deep-focus?utm_source=spotify&utm_medium=video&utm_campaign=focusABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  It's Not Your Phone Killing Your Mornings. 28.07.2026 8мин

  Get your FREE Wake Up & Flow Morning Routine PDF here: https://flowstate.com/flow/coordination?utm_source=spotify&utm_medium=video&utm_campaign=coordinationABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  The One-Time Setup That Makes Distraction Impossible 13.07.2026 13мин

  Get your FREE Flow Before Phone PDF here: https://flowstate.com/flow/phone?utm_source=spotify&utm_medium=video&utm_campaign=flow-before-phoneABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  Your Morning Routine Takes Your Brain Away from Flow 06.07.2026 10мин

  Get your FREE 30-Day Flow State Protocol: https://www.flowstate.com?utm_source=spotify&utm_medium=video&utm_campaign=wake-up-and-flowABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How To Unlock Insane Focus On Command 16.06.2026 11мин

  Download the FREE PDF guide here: https://www.flowstate.com/flow/pillarsABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  The Science of Why Success Never Feels Like Enough 10.06.2026 29мин

  FREE 30-Day Flow State Protocol: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  Why Every Dopamine Hit Secretly Lowers Your Baseline Happiness 02.06.2026 7мин

  Get your FREE 30-Day Flow State Protocol: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How To Finish One Month Of Work Today 26.05.2026 27мин

  Get your FREE 30-Day Flow State Protocol: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  Stop Working. Start Learning. Here's the Neuroscience 19.05.2026 23мин

  FREE 30-Day Protocol to Access Flow State: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  A Simple Rule That Unlocks Productivity Superpowers (Science-Based) 12.05.2026 12мин

  Get your FREE 30-Day Flow State Protocol: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  How to Force Your Brain to Stay Focused When Work Gets Boring 05.05.2026 9мин

  Download your FREE Dispersion Relief PDF here: https://flowstate.com/flow/dispersion-reliefFREE 30-Day Protocol: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  Work 1 Minute After Waking Up. It'll Change Your Life. 28.04.2026 9мин

  Download the full FREE Morning Protocol here: https://www.flowstate.com/flow/wake-upABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com
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  A Neuroscience Trick To Achieve Literally Anything 21.04.2026 20мин

  FREE 30-Day Flow Protocol: https://flowstate.com/flow-in-30ABOUT MERían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.‍Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478Let's Connect On Instagram: https://www.instagram.com/riansweetmandorisFollow Me On X: https://www.x.com/RianSweetDorisRead My LinkedIn: https://www.linkedin.com/in/riandorisUnlock Flow: https://www.flowstate.com