The Warrior Kings Podcast : Men's Self Help Masculinity Podcast

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• How to Really Get Your Wife’s Attention Back | The Warrior Kings Podcast Ep.105 05.07.2026 25мин

  You never listen to me." If you're married, you've heard this. Most men hear it as a complaint. It's actually a diagnosis.This is Part 3 of How to Save Your Marriage and Become a Better Husband. Today I'm breaking down one practice that has the power to transform your marriage more than almost anything else — real listening — and why most men think they're doing it when they're not.In this episode you'll learn:• Why men are wired to filter conversations — and what that costs you with your wife• The four things listening either builds or destroys in a marriage: trust, sharing, connection, and the details that show you care• How men and women fight completely differently — and the mantra that stops conflict from spiraling• The difference between an in-the-moment complaint and a Big Picture Issue — and why treating them the same is a mistake• The Wise King vs. the Teenage Puppy — and which one is actually leading your marriageIf you want to go deeper and actually implement this instead of just understanding it conceptually, The Reforged Husband Complete System walks you through it step by step. Link below.Next episode, we're getting into what most men forget but their wives never stop thinking about — how to reconnect with your wife and bring the intimacy back.Timestamps0:00 - Why Your Wife Says 'You Never Listen to Me'2:10 - Why Men Are Wired to Stop Listening4:49 - The One Practice That Will Save Your Marriage6:33 - How Listening Builds Real Trust7:34 - Why She'll Open Up More the More You Listen8:31 - Why Listening Ends the Loneliness in Her Marriage10:47 - Getting the Details Right — And Why It Prevents Conflict14:11 - How Men and Women Actually Fight Differently18:49 - The Mantra That Stops a Fight Before It Starts21:00 - Big Picture Issue or In-the-Moment Complaint?22:58 - The Wise King vs. The Teenage PuppyThe Reforged Husband Complete System – Online Course for men who want to implement the Warrior Husband framework step by step. Link below.https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial  ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorking Work with Michael 1-on-1 – Men's personal development and marriage mentoring via private video call. Limited spots available.https://linktr.ee/michaelriggsofficial Get the book: https://linktr.ee/michaelriggsofficial  • Warrior Husband – How to be a Better Husband and Save Your MarriageBusiness Inquiries - mriggscontact@gmail.com Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.#WarriorHusband #WarriorKingsPodcast #SaveYourMarriage #HowToListen #BetterHusband #MarriageAdviceForMen #CommunicationInMarriage #MichaelRiggs #MensMindsetCoach #ReforgedHusband
• The Lies Running in the Background of Your Marriage (And How to Destroy Them) | The Warrior Kings Podcast Ep.104 27.06.2026 20мин

  Most men have no idea that the beliefs they've been carrying since childhood are silently destroying their marriage. Not because they're bad husbands — but because nobody ever told them the truth about where those beliefs came from or how to get rid of them.In this episode of The Warrior Kings Podcast I'm breaking down what I call Life Ruining Fictitious Mental Constructs — the invisible belief systems running in the background of your mind that are keeping you from having the happy, thriving marriage you actually want.In this episode you'll discover:Where your limiting beliefs actually come from and why most men never question themWhy the belief that "marriage is going to be hard" is one of the most destructive things a man can carry into a marriageWhy blaming your wife will keep you stuck — and what to do insteadThe simple but powerful method to identify, challenge and replace false beliefs for goodWhy what you believe about your marriage will become your realityTimestamps0:00 - Limiting Beliefs1:10 - How I built my dream marriage and dream life2:51 - Where do limiting beliefs come from?4:40 - Examples of limiting beliefs5:42 - Limiting beliefs that ruin marriages7:33 - Why marriage seems so hard8:41 - The truth about why people think marriage is so hard9:35 - Rising to the challenge of being a good husband 10:54 - How content online is brainwashing us into believing marriage is difficult12:11 - Expecting the worst and so the worst happens13:32 - Choosing to take responsibility and looking within as a man16:29 - How to overcome limiting beliefs and reprogram your mind18:07 - How to be a better husband fast The Reforged Husband Complete System – Online Course for men who want to implement the Warrior Husband framework step by step. Link below.https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial  ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorking Work with Michael 1-on-1 – Men's personal development and marriage mentoring via private video call. Limited spots available.https://linktr.ee/michaelriggsofficial Get the book: https://linktr.ee/michaelriggsofficial  • Warrior Husband – How to be a Better Husband and Save Your MarriageBusiness Inquiries - mriggscontact@gmail.com Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• Why Your Wife Has Emotionally Checked Out of Your Marriage | How to Save Your Marriage and Become a Better Husband| The Warrior Kings Podcast Ep.103 22.06.2026 21мин

  If your wife could go back — knowing everything she knows now about who you've become — would she still choose you? That's the question this entire episode is built around. And if you hesitated even for a second, you need to watch this.This is Episode 1 of my brand new series — How to Save Your Marriage and Become a Better Husband — and I'm starting here because this is where everything begins. Not with your wife. Not with couples therapy. With you looking in the mirror and being honest about who you've become since the day she said yes.In this episode I'm breaking down exactly how men lose their wives slowly — without ever realizing it's happening — and what it actually takes to become the man she deserves.Timestamps0:00 – Would She Still Choose You? 3:18 – The Dating Phase: Who You Were vs. Who You've Become4:43 – The False Self VS The True Self6:14 –  The 5 Ways Men Let It Go After Marriage8:43 – Why Your Wife Is Disinterested In Intimacy 9:47 – The Reason Your Wife Is No Longer Excited11:31 – How To Stop Arguing With Your Wife 12:38 – How To Please Your Wife Intimately 13:55 – How To Actually Be A Better Husband and Save Your MarriageMost men don't realize their marriage is slipping until it's already gone. The intimacy disappears. The respect fades. The connection dies. And the whole time, they're looking at their wife wondering what happened — never once looking in the mirror. I've been that man. I lost a relationship of ten years. I had two choices — fall apart or level up. I chose to level up. And everything I learned from that is what I'm sharing with you in this series.This is tough love. This is the stuff most men don't want to hear. But it's exactly what they need.The Reforged Husband Complete System – Online Course for men who want to implement the Warrior Husband framework step by step.https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Coaching - Work with Michael 1-on-1 – Men's personal development and marriage mentoring via private video call. Limited spots available.https://linktr.ee/michaelriggsofficial My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial  ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorking Get the book: https://linktr.ee/michaelriggsofficial  • Warrior Husband – How to be a Better Husband and Save Your MarriageBusiness Inquiries - mriggscontact@gmail.com Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• I Wasted My 20s - Here's What I'd Do Differently | The Warrior Kings Podcast Ep.102 14.06.2026 24мин

  I have a lot of regrets. There are things I wish I had known in my teens and 20s that would have completely changed my life — and today I'm sharing them with you so you don't have to learn them the hard way. In this episode, I'm breaking down the 7 things every man should master before 30 — the skills, mindsets, and disciplines that will set you up for a fully optimized, leveled up life and put you miles ahead of most men your age. Whether you're in your teens, your 20s, or even your 30s and feeling behind — this is the roadmap nobody gave us.Timestamps0:00 – I Have Regrets: What I Wish I Knew Before 302:16 – Financial Literacy | How to Think About Money Like the Wealthy6:18 – Emotional Control | Stoicism, Mastering Your Emotions & Being Unmovable9:19 – Communication With Women | Masculine & Feminine Polarity Explained11:56 – Physical Fitness | Why Starting Before 30 Changes Everything14:48 – Relationship Building | My Biggest Regret & Why Your Network Is Everything17:28 – Skill Stacking | How to Turn Your Interests Into Your Purpose19:30 – Cultivate a Relationship With God | How Prayer Changed My Life📖 Get the books: https://linktr.ee/michaelriggsofficial • Warrior King – Unlocking Masculinity, Manliness and the Warrior Spirit Within• Warrior Husband – How to be a Better Husband and Save Your Marriage💻 The Reforged Husband Complete System – Online Course for men who want to implement the Warrior Husband framework step by step. Link below.https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorking 🎯 Work with Michael 1-on-1 – Men's personal development and marriage mentoring via private video call. Limited spots available.https://linktr.ee/michaelriggsofficial Business Inquiries - mriggscontact@gmail.com Subscribe for weekly episodes on masculinity, marriage, entrepreneurship, and becoming the man you were meant to be.#MensSelfImprovement #WarriorKing #MensPodcast #masculinitypodcast
• The Quietest Man in the Room Is the Most Dangerous (Stop Talking. Start Winning) The Warrior Kings Podcast Ep.101 07.06.2026 19мин

  The loudest man in the room isn't the wisest — and most men have it completely backwards.In this episode of The Warrior Kings Podcast, Michael Riggs breaks down one of the most overlooked skills in a man's arsenal: the power of active listening. If you want to grow in wisdom, lead your household, build a thriving business, and become the man your wife actually respects — you have to master the art of listening first.Most men are too busy waiting to speak to actually hear what's being said. That stops today.🔥 In this episode you'll learn:• Why wise men consistently listen more than they speak• How active listening is the foundation of wisdom and growth• How to use listening to become a better husband and save your marriage• How listening transforms your career, your friendships, and your leadership• The mindset shift that separates high-value men from average menIf you're serious about becoming the man, the husband, and the leader God designed you to be — this episode is non-negotiable.Get The Inner Circle Audit - Are the people you spend the most time with holding you back in life? - https://payhip.com/TheWarriorKingsStore 📖 Get the books: https://linktr.ee/michaelriggsofficial • Warrior King – Unlocking Masculinity, Manliness and the Warrior Spirit Within• Warrior Husband – How to be a Better Husband and Save Your Marriage💻 The Reforged Husband Complete System – Online Course for men who want to implement the Warrior Husband framework step by step. Link below.https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorking 🎯 Work with Michael 1-on-1 – Men's personal development and marriage mentoring via private video call. Limited spots available.https://linktr.ee/michaelriggsofficial Business Inquiries - mriggscontact@gmail.com 🔔 Subscribe and hit the bell so you never miss an episode of The Warrior Kings Podcast.Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.#WarriorKings #MasculinityPodcast #MarriageAdviceForMen
• Start Before You're Ready - I Did 100 Podcast Episodes (Here's What Happened) | The Warrior Kings Podcast Ep.100 25.05.2026 31мин

  When I started The Warrior Kings Podcast, I had no audience, no guarantees, and no certainty that anyone would ever listen.All I had was a vision.Over the last two years, I've shown up week after week, recorded episodes, worked through self-doubt, learned new skills, improved my craft, and continued moving forward even when growth was slow.Today, I'm celebrating a milestone that once felt impossible: 100 podcast episodes.In this special episode, I share the biggest lessons I've learned from creating 100 episodes completely on my own, the mistakes I made, the breakthroughs that changed everything, and why consistency is one of the most powerful forces for success in any area of life.Whether you're a content creator, podcaster, entrepreneur, husband, leader, or simply someone chasing a dream, this episode is proof that extraordinary results often come from ordinary actions repeated consistently over time.You'll learn:• What creating 100 podcast episodes taught me about success• Why most people quit before they see results• The mindset shifts that helped me stay consistent• How content creation transformed my life• What I would do differently if I started over• Why you don't need to feel ready before you begin• The power of taking action despite fear and uncertaintyMost importantly, this episode is a thank you.Thank you to every listener, subscriber, supporter, and member of The Warrior Kings community who has been part of this journey. Your support has helped make this milestone possible.If you're currently working toward a goal, building a business, growing a YouTube channel, starting a podcast, improving your marriage, or becoming the man you know you're capable of becoming, I hope this episode encourages you to keep going.The results you're looking for may be closer than you think.Subscribe for weekly episodes on self-improvement, marriage, leadership, success, personal growth, mindset, entrepreneurship, and becoming a stronger man in every area of life.WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - ⁠https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriageReady to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - ⁠https://linktr.ee/michaelriggsofficial⁠The Conflict Resolution Playbook⁠ - ⁠https://payhip.com/thewarriorkingsstore⁠My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorkingAbout Michael Riggs:Michael Riggs is a men’s personal development coach, marriage mentor, and author of the books Warrior Husband and Warrior King. Through The Warrior Kings Podcast, he helps men become stronger husbands, better leaders, and more purposeful men.Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.#Podcast #ContentCreation #YouTubeGrowth #SuccessMindset #PersonalDevelopment #Motivation #Consistency #Entrepreneurship #Podcasting #TheWarriorKingsPodcast
• One Decision Changed Everything - Where I've Been | The Warrior Kings Podcast Ep.99 18.05.2026 15мин

  In this comeback episode of The Warrior Kings Podcast, Michael Riggs shares where he’s been, why he stepped away for a month, and the incredible story of how he and his wife made a sudden move to the place they had always dreamed of living.What seemed impossible just weeks earlier became reality through faith, decisive action, and a willingness to trust that change was possible.This episode is about more than moving. It’s about what happens when you believe your life can change—and you take bold action to make it happen.If you feel stuck, overwhelmed, or like your life has plateaued, this episode will challenge you to trust God, bet on yourself, and step into the next chapter of your life.The Warrior Kings Podcast is officially back.In This Episode:* Where Michael Riggs has been* Why he took a break from podcasting and content creation* How one month changed everything* The power of faith, belief, and decisive action* Why your life can change faster than you think* A message for men who want more from life, marriage, and purposeWHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - ⁠https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriageReady to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - ⁠https://linktr.ee/michaelriggsofficial⁠The Conflict Resolution Playbook⁠ - ⁠https://payhip.com/thewarriorkingsstore⁠My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial  ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorkingAbout Michael RiggsMichael Riggs is a men’s personal development coach, marriage mentor, and author of the books Warrior Husband and Warrior King. Through The Warrior Kings Podcast, he helps men become stronger husbands, better leaders, and more purposeful men.Subscribe to The Warrior Kings PodcastIf you’re committed to becoming a stronger man, a better husband, and the leader your family needs, subscribe and join the Warrior Kings movement.Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• Former Army Officer: This Is The Real Definition Of Biblical Masculinity with Nick Furloni | The Warrior Kings Podcast Ep.98 30.03.2026 1ч 10мин

  What does God actually say about what it means to be a man? In a world that is constantly redefining masculinity and watering down the role of a husband and father, it's time to go back to the source.In this episode, I sit down with Nick Furloni — former Army officer, men's ministry leader, chaplain, and founder of Valor & Vision — for a powerful conversation about biblical masculinity, God-given identity, and what it truly means to be a man of faith, purpose, and strength.Nick brings a rare combination of combat experience, seminary training, and frontline ministry that makes this conversation unlike anything you'll hear anywhere else.In this episode we cover:What God has actually called men to be — and why most men are falling short The truth about biblical masculinity in a culture that wants to silence it What the Bible says a man is supposed to be in his marriage How faith, discipline, and purpose work together to forge a real man Why so many men are lost — and how to find your God-given identity Nick's journey from Army officer and combat veteran to men's ministry leader and police chaplain How to lead your family with strength, integrity, and convictionABOUT NICK FURLONI: Nick is a former U.S. Army officer with 13 years of service and two combat deployments to Iraq. He holds a Master's degree from Liberty University and serves as Men's Director, Communications Director, and a preacher at his local church. He is also a sworn chaplain for his county Police Department and the founder of Valor & Vision — a movement and podcast dedicated to equipping men to live with faith, discipline, and purpose.📲 Find Nick & Valor & Vision:IG - https://www.instagram.com/valorvisiontrainingYouTube - https://www.youtube.com/@ValorVisionTrainingAll of his links - https://linktr.ee/valorvisioncoachingWHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - ⁠https://michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriageReady to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - ⁠https://linktr.ee/michaelriggsofficial⁠The Conflict Resolution Playbook⁠ - ⁠https://payhip.com/thewarriorkingsstore⁠My Links and Socials⁠ - ⁠https://linktr.ee/michaelriggsofficial  ⁠⁠Contact Me and Buy Me a Coffee!⁠ - ⁠https://buymeacoffee.com/warriorkingDisclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.#BiblicalMasculinity #WarriorKings #ChristianMen #FaithAndPurpose #ValorAndVision
• Marriage, Money and Success (Top 10 Questions Answered!) | The Warrior Kings Podcast Ep.97 22.03.2026 24мин

  Every day, millions of men are searching for real answers about their marriages, their finances, and how to build a life worth living. Today, I'm answering the 10 most-searched questions men ask online — and giving you the clarity you've been looking for.Whether you're trying to save your marriage, get your finances in order, build a business, or simply become the man you were called to be — this episode is for you.In this episode, I cover:✅ How to fix your marriage before it's too late (hint: it starts with YOU) ✅ How to know if your marriage is really over ✅ Why your wife may not be respecting you — and what to do about it ✅ How to communicate better with your wife ✅ Whether money ruins marriages — and how to make sure it doesn't ✅ Combined vs. separate finances: what I actually believe ✅ How to get out of debt and start building real family wealth ✅ How to balance building a business with being a great husband and father ✅ How to start a business with no money ✅ How to stop surviving and start building the life you actually wantWHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - ⁠michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage⁠Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? —> ⁠https://linktr.ee/michaelriggsofficia...⁠The Conflict Resolution Playbook⁠ —> ⁠https://payhip.com/TheWarriorKingsSto...⁠My Links and Socials⁠ —> ⁠https://linktr.ee/michaelriggsofficial ⁠⁠Contact Me and Buy Me a Coffee!⁠ —> ⁠https://buymeacoffee.com/warriorking⁠    Subscribe to my YouTube Channel —> https://www.youtube.com/@michaelriggsofficialIf you're a man who is serious about leveling up your marriage, your mindset, and your money — this episode will cut through the noise and give you a real path forward.Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.#MarriageAdviceForMen #HowToSaveMyMarriage #MenAndMoney #BeABetterHusband #MarriageHelp
• 5 Mindset Shifts to Instantly Boost Your Confidence | The Warrior Kings Podcast Ep.96 02.03.2026 19мин

  How to build confidence as a man, boost self-esteem, and stop caring what people think — in this episode of The Warrior Kings Podcast, host Michael Riggs breaks down 5 powerful mindset shifts to instantly increase confidence and start living as your true, authentic self.If you've struggled with self-doubt, social anxiety, low self-esteem, or feeling like you have to hide who you really are, this episode is for you. Michael shares his own personal journey from a shy, introverted kid crippled by fear of judgment to becoming a confident, fully optimized man — and the exact mental shifts that made it possible.In this episode you'll learn:Why your past does NOT define you (and how to finally leave it there)How to design your "dream self" and start becoming that man todayWhy what other people think of you is none of your businessHow embracing being a "weirdo" is actually your superpowerThe one powerful truth that will change how you see yourself foreverIf you're ready to stop playing small, stop shrinking yourself for others, and step into a life of real confidence, freedom, and abundance — this episode will give you the mindset tools to make that shift right now.The Warrior Kings Podcast | Hosted by Michael Riggs — Author of Warrior Husband and Warrior King, Entrepreneur, Men's Personal Development & Marriage Mentor, Husband & Father of Six.WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriageReady to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial  The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore My Links and Socials - https://linktr.ee/michaelriggsofficial Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking    Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.#ConfidenceForMen #MensPersonalDevelopment #MindsetShifts #WarriorKingsPodcast
• Your Wife Wants You To Act Like a Man (Not a Boy) | The Warrior Kings Podcast Ep.95 19.02.2026 19мин

  Is your wife pulling away? Does she seem distant, critical, or like she doesn't respect you anymore? The problem isn't your marriage. It's that no one ever taught you how to BE a man—how to lead, how to show strength, how to be the husband she actually wants. Most men go into marriage completely lost. Our fathers weren't taught. We never took a "How to Be a Husband" class in high school. And by the time we figure it out, it's often too late. Today, I'm breaking down the most critical aspect of a thriving marriage: Acting like a man, not a boy.WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage💬 IN THIS EPISODE, YOU'LL LEARN: ✅ Why your wife wants to feel your strength (it's innate) ✅ How to be unmovable when life tries to throw you down ✅ The difference between acting like a boy vs. acting like a man ✅ How to show strong direction and ambition ✅ Why she needs to see you taking control of life's complexities ✅ The "I got this" mentality that changes everything ✅ How masculine leadership creates feminine desireWHO THIS IS FOR:Men whose wives seem distant or coldHusbands who feel disrespected in their marriage Guys who know something's off but don't know what Men ready to step up and lead like they're supposed toWHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriageReady to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial  🔴 FREE RESOURCE: Marriage Reality Check Self-Assessment → https://payhip.com/TheWarriorKingsStoreFind out where you actually stand as a husband. Brutally honest. Game-changing.The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore My Links and Socials - https://linktr.ee/michaelriggsofficial Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking    Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial 🔥 ABOUT THE WARRIOR KINGS PODCAST: I'm Michael Riggs — men's personal development and marriage mentor, author, entrepreneur, husband, and father of six. I teach men all over the world how to live fully optimized, leveled-up lives and have happy, thriving marriages. This isn't therapy. This isn't soft advice. This is direct, no-BS guidance for men who are ready to stop playing victim and start leading their lives.#MarriageAdvice #HusbandAdvice #WarriorHusband #MichaelRiggs #BetterHusbandDisclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• Is Your Marriage Supposed To Feel This Hard? (The Truth) | The Warrior Kings Podcast Ep.94 08.02.2026 18мин

  Is your marriage supposed to feel this hard? Short answer: No. If you're asking yourself "Am I the problem?" or "Is marriage supposed to be this difficult?" — this episode is for you. The truth is, marriage doesn't have to be hard. But you've been fed a Life Ruining Fictitious Mental Construct (LRFMC) your entire life that primes you for a miserable marriage. Today, we're breaking that down. MARRIAGE REALITY CHECK (FREE ASSESSMENT) →  https://payhip.com/TheWarriorKingsStore Take this brutally honest self-assessment and find out where you actually stand as a husband. No BS. Just truth. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore  My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  IN THIS EPISODE, YOU'LL LEARN: ✅ Why "marriage is hard" is a false belief that's ruining your relationship ✅ How to stop pointing fingers and start looking within ✅ The difference between a struggling marriage and a broken one ✅ Why you can't control her, but you CAN control yourself ✅ How to become the man your wife thought she married ✅ The real reason your marriage feels difficult (hint: it's probably you) WHO THIS IS FOR: - Men asking "Is marriage supposed to be this hard?" - Husbands wondering if they're the problem - Guys who feel like their marriage is falling apart - Men who want a happy, thriving marriage but don't know where to start ABOUT THE WARRIOR KINGS PODCAST: I'm Michael Riggs — men's personal development and marriage mentor, author, entrepreneur, husband, and father of six. I teach men all over the world how to live fully optimized, leveled-up lives and how to have happy, thriving marriages. If you're tired of mediocrity, tired of being told marriage is supposed to suck, and ready to become the WARRIOR your wife needs you to be — you're in the right place. ⚡ SUBSCRIBE FOR WEEKLY EPISODES on: ✅ Marriage & Relationships ✅ Masculinity & Purpose ✅ Self-Improvement & Optimization ✅ Building Legacy & Lineage New episodes every Sunday evening. LEAVE A COMMENT: What's one false belief about marriage that you've been holding onto? Let me know below. If this episode helped you, hit the like button and share it with a guy who needs to hear this. #MarriageAdvice #MarriageProblems #MarriageTips #SaveYourMarriage #BetterHusband  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• We Chose a Different Life (Marriage, Faith & Risk) | Carli Riggs | The Warrior Kings Podcast Ep.93 01.02.2026 43мин

  What happens when a husband and wife refuse to follow the checklist of life, ignore fear, and fully trust God with their marriage, dreams, and future? In this episode of The Warrior Kings Podcast, Michael Riggs sits down with his wife, Carli Riggs, to share their real, unfiltered journey through unconventional living, marriage, faith, risk-taking, and building a life most people are too afraid to pursue. In this powerful conversation, we talk about marriage and success, faith and purpose, unconventional living, bus life, dream chasing, and what it really takes to build a strong marriage while creating a meaningful life together. From living in a converted school bus with kids, to ignoring societal pressure, to trusting God when there was no plan B—this episode is about stepping outside the norm and choosing purpose over comfort. If you’re a man who wants to be a better husband, leader, and father—or a couple who feels called to something more than average—this episode will challenge you to rethink fear, faith, and what success really means. Topics covered in this episode: Building a strong marriage through shared vision Trusting God when there is no backup plan Why most people are afraid to live unconventionally How faith and marriage shape long-term success Ignoring societal pressure and the “checklist of life” Bus life, minimalism, and intentional living Masculine leadership, responsibility, and purpose This episode is for men who refuse to live small, marriages that feel dead, and lives built on comfort instead of calling. Subscribe to The Warrior Kings Podcast for weekly conversations on masculinity, marriage, leadership, faith, and living a fully optimized life. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore  My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire. #MarriageGoals #FaithAndFamily #UnconventionalLife #WarriorKings 
• The 10 Motivation Principles of Unstoppable Men | The Warrior Kings Podcast Ep.92 27.01.2026 27мин

  Struggling with motivation, discipline, and consistency? Feeling stuck, burned out, or tempted to quit on your goals, your growth, or your purpose? In this episode, I break down 10 principles unstoppable men live by—the frameworks that keep men moving forward when motivation disappears and quitting feels reasonable. If you’ve ever found yourself starting strong, falling off, restarting, and wondering “Why can’t I stay consistent?”—this episode is for you. Here’s the truth most people won’t tell you: You don’t lack motivation. You lack a system that survives hard seasons. In this episode, I’m not giving you hype or temporary inspiration. I’m breaking down what actually works when no one is watching, progress is slow, discipline feels heavy, and life gets quiet and uncomfortable. These principles weren’t learned from natural discipline or talent. They were forged through failure, lost momentum, setbacks, and the hard realization that motivation alone will never carry you to where you want to go. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore  My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire. #MensSelfImprovement #DisciplineOverMotivation #KeepGoing
• 5 Marriage Mindset Shifts Every Husband Must Make | The Warrior Kings Podcast Ep.91 18.01.2026 21мин

  If your marriage feels distant, the spark is gone, or your wife feels cold, checked out, or constantly irritated, this episode breaks down 5 marriage mindset shifts for men that can stabilize, strengthen, and even save your marriage. This is a direct conversation about marriage leadership for men, masculine responsibility, and why many modern marriages struggle—not because of love, but because of passivity. If you’ve ever felt like your wife has had to step up, carry the weight, make the decisions, or emotionally manage the relationship, this episode will explain why that happens and what to do about it. This isn’t therapy. It’s not about blaming your wife. And it’s not about winning arguments. It’s about becoming the kind of man your wife can feel safe, grounded, and attracted to again. In this episode of The Warrior Kings Podcast, I walk you through five critical mindset shifts every husband must make if he wants a strong, thriving marriage: From “I’m Right” → “I’m Responsible” From “She Should Appreciate Me” → “Her Experience Starts With Me” From “She Should Love Me As I Am” → “I Must Remain the Man She Chose” From “Marriage Is Supposed to Be Hard” → “Marriage Thrives When Led Well” From Passive Husband → Intentional Leader Most men try to fix their marriage by talking more, explaining more, or defending themselves. But marriages don’t heal through more words—they heal through ownership, direction, and leadership. When a man drops the need to be right and chooses responsibility, safety and respect begin to rise almost immediately. If you’re serious about becoming a better husband, restoring attraction, and leading your marriage with clarity and strength, this episode is your starting point. Listen all the way through. Apply what you hear. Become the man your marriage needs. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Program - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore  My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• Your Dream Life Is On The Other Side Of This Decision (5 Proven Steps) | The Warrior Kings Podcast Ep.90 11.01.2026 18мин

  How to become the best version of yourself, step into your purpose, build discipline, and create your dream life as a man — this episode of The Warrior Kings Podcast with Michael Riggs breaks down 5 proven steps to personal transformation, masculine growth, and lasting success in life, marriage, and leadership. The truth is this: the life you want is not far away — it’s on the other side of a decision you’ve been avoiding. In this episode, Michael walks you step-by-step through how to close the gap between where you are now and the man you know you’re meant to become. No hype. No shortcuts. Just real execution, discipline, and clarity. Most men already know what they need to do. They’re just not doing it. What You’ll Learn in This Episode: How to clearly define your ideal self and start moving toward him immediately How to discover your purpose and pursue it relentlessly Why average is a choice — and why you were born to be a king How to build a clear vision for your dream life (and your marriage) Why you can’t transform while keeping the same habits and patterns How to systemize your life so growth compounds over time Why true transformation requires surrender, humility, and disciplined action You don’t become the best version of yourself alone. And you don’t become him by waiting. Stick around. Lock in. The next level of your life starts here. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Course - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.
• 10 Things Men Need To Stop Doing Immediately In 2026 | The Warrior Kings Podcast Ep.89 04.01.2026 24мин

  10 Things Men Need To Stop Doing Immediately in 2026 is a wake-up call for men who are tired of drifting, doubting themselves, and wasting potential. In this powerful episode of The Warrior Kings Podcast, host Michael Riggs—author, entrepreneur, and men’s personal development and marriage mentor—lays out the 10 behaviors men must eliminate right now if they want to step into discipline, purpose, confidence, and leadership in 2026 and beyond. This episode is for men who said “this is my year”—and are finally ready to back that statement with action. Inside this episode, you’ll learn why men must stop: Doubting themselves and sabotaging their own future Living in the past instead of building the future Engaging in negative self-talk that quietly destroys confidence Caring what others think and giving away their power Procrastinating while life continues to move forward Oversharing and failing to set boundaries Living without systems, structure, or a clear plan Ignoring gratitude and abundance Avoiding their purpose and calling And yes—before the comment section gets there first—we technically jump from #7 to #9. Turns out even Warrior Kings are human. Consider the missing #8 a reminder that perfection isn’t required—commitment is. Michael also shares hard-earned insights on identity, discipline, self-belief, masculine leadership, and why transformation only happens when excuses stop. If you’re serious about becoming a stronger man, a better leader, and a man your future self will respect—this episode will challenge you. Start 2026 the right way. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Course - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  This is your moment.Stop waiting.Stop drifting.Rise—and become the Warrior King you were born to be. Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire. Subscribe to The Warrior Kings Podcast for weekly episodes on masculinity, marriage, purpose, discipline, and personal excellence.
• CONQUER 2026 | RISE TO GREATNESS | How To Be Successful | The Warrior Kings Podcast Ep.88 01.01.2026 22мин

  Two years ago, this podcast started with nothing but a vision, a phone, and an old iPad. As we step into 2026, that vision has become reality. In this New Year’s episode of The Warrior Kings Podcast, host Michael Riggs reflects on the unexpected growth and success of the show in 2025—and what it means moving forward. This episode is part reflection, part motivation, and part declaration of where this movement is headed next. Michael breaks down: How The Warrior Kings Podcast grew organically to reach thousands of men worldwide Why starting before you feel ready is often the key to success What his Spotify Wrapped podcast stats revealed—and why they hit deeper than expected How ignoring judgment, opinions, and noise changed everything Why moving in silence is sometimes the most powerful strategy What separates learning from real implementation and transformation The mission for 2026: scaling the message and reaching more men than ever before You’ll also hear what’s coming next: A deeper commitment to helping men become better husbands and leaders The launch of new ways to access Michael’s coaching and wisdom The difference between information and implementation New books, new content, and a more consistent weekly schedule A renewed focus on YouTube and long-form content in 2026 If you’ve been listening since 2025, you’re part of the foundation of something bigger than you may realize. And if you’re new here, this episode is an honest look at what’s possible when a man commits fully to his purpose and follows it relentlessly. This is not about hype. This is about vision, discipline, consistency, and execution. Welcome to a new era of The Warrior Kings Podcast. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Course - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire. #MensDiscipline #SelfMasteryJourney #HabitsOfSuccess #BecomeABetterMan #WarriorKingsPodcast
• The Truth About Success: What You Do When No One Is Watching | The Warrior Kings Podcast Ep.87 07.12.2025 15мин

  Success is built in private long before it’s ever celebrated in public. Your hidden habits, your private discipline, and the man you choose to be when nobody is watching will determine every result you experience in life. In this episode of The Warrior Kings Podcast, Michael Riggs breaks down the truth most men ignore: your private persona is the real you — and it’s the one shaping your future. We live in an era where every “win” gets posted online… but not every man is actually winning. Some are performing for the camera, while others are quietly building disciplines, habits, and character foundations that compound into massive success. The difference? Integrity in private. Consistency without applause. Self-mastery when nothing about it is glamorous. Michael explains how the most successful men—fathers, leaders, husbands, entrepreneurs—became who they are: Not through luck. Not through image. But through years of unseen work, forged in the quiet moments, when the world wasn’t clapping. This episode dives deep into: The gap between your public self and your private self Why private discipline shapes your future more than talent ever will How small, unseen actions compound into strength, wealth, influence, and success Why no man “wakes up” rich, fit, respected, or powerful — they build themselves Guarding your mind, body, and spirit when you are alone How to stay disciplined when there is no audience, no applause, and nothing to post This message is for the man ready to level up in silence, grow in the dark, and become the kind of disciplined, honorable leader who doesn’t need validation — because his results speak for him. If you’re ready to become the man you keep telling yourself you want to be, this episode is your wake-up call. WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System - Full Online Course - michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial   My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking     Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial  Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire. #MensDiscipline #SelfMasteryJourney #HabitsOfSuccess #BecomeABetterMan #WarriorKingsPodcast
• 10 Relationships Mistakes I Made So You Don’t Have To | The Warrior Kings Podcast Ep.86 26.11.2025 21мин

  Most men were never taught how to lead a relationship — and many only realize it after everything falls apart. In this transformative episode, men’s personal development and marriage mentor Michael Riggs breaks down the 10 critical mistakes he made in his 10-year relationship — so you don’t repeat them in yours. If you’ve ever felt blindsided, confused, or frustrated in your relationship… this episode may reach you just in time. Michael gets brutally honest about the painful lessons that reshaped his entire life: childhood trauma, emotional overexpression, polarity misunderstandings, jealousy, lack of purpose, and the hard truth that thinking you’re doing everything right doesn’t mean you are. This is the roadmap he wishes he had before he lost everything — and the blueprint he now teaches men around the world. If you are ready to become a stronger, wiser, more grounded man… If you want to protect your family, lead with honor, and build a love that lasts… This episode is for you. Welcome to The Warrior Kings Podcast — hosted by author of Warrior King and Warrior Husband, entrepreneur, husband, father of six, and global men’s mentor: Michael Riggs. The Playbook every husband needs →The Conflict Resolution Playbook → https://payhip.com/b/DUTJV  WHERE HUSBANDS RISE TO GREATNESS - Reforged Husband - The Complete System  - Full Online Course michael-riggs-s-school2.teachable.com/p/warrior-husband-how-to-be-a-better-husband-and-save-your-marriage  Ready to transform your marriage and your masculine energy with my books Warrior King and Warrior Husband? - https://linktr.ee/michaelriggsofficial  The Conflict Resolution Playbook - https://payhip.com/TheWarriorKingsStore 1-on-1 Coaching with Micheal Riggs - https://subscribepage.io/reforgedhusbandcoaching My Links and Socials - https://linktr.ee/michaelriggsofficial  Contact Me and Buy Me a Coffee! - https://buymeacoffee.com/warriorking    Subscribe To My YouTube Channel - https://www.youtube.com/@MichaelRiggsOfficial Inside this episode: The silent responsibilities every man carries — whether he knows it or not How childhood wounds shape your identity, choices, and relationships The destructive cost of arguing, one-upping, yelling, and emotional volatility Why polarity matters and how misunderstanding it kills attraction The consequences of lacking purpose as a man The truth about jealousy, insecurity, and why it pushes her away What real leadership looks like for a husband How to stop hoping she will “get easier” and start leading with clarity And the spiritual element most men ignore until it’s too late This is raw, honest, masculine guidance designed to save you years of pain — and possibly your marriage. #WarriorKingsPodcast #MensDevelopment #BetterHusband #MasculineLeadership #SaveYourMarriage Disclaimer: The advice provided in this episode is for informational purposes only and is not a substitute for professional medical, psychological, or mental health advice. Please consult a licensed healthcare professional for personalized guidance. The information in this episode is left up to the viewer's discernment and their own choices to get the results they desire.