Living Enlightened with Elizabeth Cantey

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  Stop Complaining & Start Thriving: The Power of Silence with Jorge Perez 27.02.2025 57мин

  𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐰𝐚𝐬𝐧'𝐭 𝐢𝐧 𝐝𝐨𝐢𝐧𝐠 𝐦𝐨𝐫𝐞, 𝐛𝐮𝐭 𝐢𝐧 𝐬𝐚𝐲𝐢𝐧𝐠 𝐥𝐞𝐬𝐬? In this episode, I sit down with Jorge Perez, author of The Shut the Eff Up Method: Silence Your Way to the Life of Your Dreams, to explore how harnessing strategic silence can detox negativity, rewire your mindset, and help you manifest the life you desire. Jorge shares his personal journey—how losing both parents to cancer led him to uncover the impact of words, epigenetics, and the mind-heart connection. We dive into why complaining holds you back, how gratitude shifts your reality, and why embracing silence can be the most powerful tool for success. Join us as we explore the practical steps to quiet the noise, master your thoughts, and create space for true transformation.  𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐫𝐞𝐚𝐜𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠, 𝐭𝐡𝐢𝐬 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐚 𝐦𝐮𝐬𝐭-𝐥𝐢𝐬𝐭𝐞𝐧! 🔥𝐓𝐮𝐧𝐞 𝐢𝐧 𝐚𝐧𝐝 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫: ✅ How to detox from negative self-talk & toxic conversations ✅ The science behind the power of words & their impact on your reality ✅ Why silence is a secret weapon for manifestation & inner peace ✅ Simple, actionable steps to apply the STFU Method today CONNECT WITH JORGE: Website: STFUMethod.com Book: The Shut the F*@K Method: Silence Your Way to the Life of Your Dreams on Amazon: https://a.co/d/jfEO0O1 Instagram: @JorgePerezJR ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you! WHAT WE DISCUSS: 00:00 Introductions 03:38 How did the book idea come about? 05:01 Reset our nervous system and move from parasympathetic to sympathetic by minding our words, thoughts and ideas… 07:55 Living in the eye of the hurricane, or in the place of peace even when we are surrounded by chaos, yet not condoning chaos. 08:55 What stories do we tell about others when we have no clue? 09:47 Not knowing is the only real truth we can know about the other person. 12:05 Moving out of survival conversations… 14:01 How are we creating the nightmares in our lives? And how do we stop? 16:25 Stop reporting on all the events around you, and you might be a lot happier! 17:50 The power of our narrative. Reframing and not knowing leaves us in the eye of the hurricane! 22:22 A beautiful definition of love… 29:00 You win! When you have no attachment to anyone being anything other than who they are! 33:20 Having a sense of humor as we watch our egos throw tantrums! 38:17 One giant piece of advice…  40:51 You're going to be right—so what do you want to be right about?
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  Unlock the Power of Light Codes: Awaken, Align, & Heal! 20.02.2025 1ч 9мин

  𝐀𝐫𝐞 𝐋𝐢𝐠𝐡𝐭 𝐂𝐨𝐝𝐞𝐬 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠?🔥⚡ In this enlightening conversation, Bella Moline shares how the divine wisdom of Light Codes can help you identify energetic blockages, reveal misalignments, and illuminate a new path forward. Through the power of Light Language, she offers insights that guide you toward deeper self-discovery, healing, and ascension. 🔮 𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐋𝐢𝐠𝐡𝐭 𝐂𝐨𝐝𝐞𝐬? Light Codes are spiritual frequencies that activate your innate instructions, helping you: ✅ Heal emotional wounds and release lower vibrational energies ✅ Discover your true essence and align with your soul's purpose ✅ Raise your vibration and connect with higher consciousness With every session, Bella holds you in a frequency of pure love, expanding your awareness and empowering you to step fully into your divine truth. 🔥𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐚𝐰𝐚𝐤𝐞𝐧 𝐲𝐨𝐮𝐫 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥? Tune in now and activate the Light within! 𝐌𝐄𝐄𝐓 𝐁𝐄𝐋𝐋𝐀 𝐆𝐀𝐁𝐑𝐈𝐄𝐋𝐋𝐀 𝐌𝐎𝐋𝐈𝐍𝐄: Free Masterclasses: February 22, 2025, March 1, 2025 3 Day Weekend Event—Quantum Love Embodied: March 7, 8, and 9, 2025 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐁𝐄𝐋𝐋𝐀: Website: https://www.lightcodeacademy.com 𝐀𝐁𝐎𝐔𝐓 𝐄𝐋𝐈𝐙𝐀𝐁𝐄𝐓𝐇 𝐂𝐀𝐍𝐓𝐄𝐘: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you! 𝐖𝐇𝐀𝐓 𝐖𝐄 𝐃𝐈𝐒𝐂𝐔𝐒𝐒: 00:00 Introductions 02:41 Bella discovering light codes and light language from the stars! 07:02 How do light codes help us? 08:37 Asking the light codes for answers… 1 0:51 We are always relating; everything is a relationship. Light codes help us in relationship. 14:40 Light codes are the secret language of frequency. They are energetic patterns and symbols and contain encoded information. 15:50 Everyone's light code is unique, like a fingerprint, like an energetic key. 17:54 Light codes are the OI—Original Intelligence! 21:01 Attraction isn't luck, it is energetic clarity. 25:05 Light Codes work behind all the conditioned thoughts, beliefs and behaviors. 25:30 Love is not a mystery, its a CODE! 26:30 There are no boundaries in unconditioned Love. 29:35 Calling in love… Activating your light codes… 33:03 Move from knowledge to knowing. 34:40 Quantum love is our natural state, our natural frequency which will attract and repel what we need when we need it. 38:25 Love isn't about effort or manipulation, hoping or wishing—when we are in alignment with Self, love will find you. 41:40 When we release false programming, we release resistance to love and loving relationships. 47:20 Your soul-aligned partner is looking for you too! 42:00 Our soul, our code, will recognize the other when we give it time and space to go deeper. 49:56 Bella activates my Light Codes, and my love codes! 59:12 Light codes work fast, are easy and feel good!
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  Break Free: Escape Stress and Anxiety & Find True Fulfillment 13.02.2025 49мин

  Unlock Your Purpose & Inner Peace. Have you ever felt lost, stressed, or disconnected from your true purpose? I know I have. And for years, Tom Cronin was trapped in the high-stakes world of finance, battling anxiety, addiction, insomnia, and the overwhelming pressure of life. But everything changed when he discovered meditation, and a deeper calling. In this episode, I sit down with Tom Cronin—renowned meditation teacher, transformational coach, and producer of the movie The Portal—to explore the power of stillness, ancient wisdom, and the journey to true fulfillment. Tom shares his incredible story of moving from crisis to chrysalis to rebirth. He successfully transitioned from a fast-paced career in finance to become a global leader in meditation and personal transformation. Join us as we discuss: ✨ The power, peace, and clarity that comes from a still, intentional mind ✨ How meditation resets stress and anxiety, bringing us into our healthy parasympathetic nervous system ✨ Tom's transformational journey from high-stress career to conscious leadership ✨ How the powerful movie, The Portal, came to be  ✨ Practical tools to reduce stress, improve sleep, and live with more joy If you're searching for more meaning in your life, struggling with stress, or curious about how meditation can lead to profound transformation, this conversation is for you. Connect with Tom: Website: https://tomcronin.com/ Book: The Portal: How Meditation Can Save the World - Amazon: https://amzn.to/3A1V8Fi and on his website. Movie: The Portal - https://entertheportal.com/ Book: Faster Deeper Calm - How To Live Without Anxiety and Panic - Amazon: https://a.co/d/iqyfBlD 🔔 Don't forget to like, comment, and subscribe for more inspiring conversations! About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you! What we discuss:  00:00 Introductions 01:57 Why is now the perfect time to "change the world" as we know it? 02:58 Humanity is moving towards a cliff: the Doomsday clock is 89 seconds before extinction 04:28 Why Vedic meditation is key to experiencing our best life. Oprah Winfrey: The constancy of stillness, only from that space can you create your best work and your best life. 06:17 Ray Dalio, world's largest hedge fund manager, attributes his success to the practice of Vedic meditation. 07:10 Meditation gets us into flow state and peak performance. 07:46 Break free from the operating system you're running on, access the field of pure potentiality. 09:12 Accessing the field of Infinite Possibility. 12:00 Bringing meditation to schools to inspire a generation to become in touch with their source, their power, their infinite potential 21:01 Moving from breakdown to breakthrough; how to sustain true success and happiness. 26:29 Leadership, resilience, and the true power within all of us. 27:25 Learn to recalibrate, reset, and be ready for the next challenge quickly 30:10 Powerful Distinction: Outcome Oriented Fulfillment vs. Self-Referred Fulfillment! 30:50 Peace is the highest frequency and vibration—and we're all looking for it in all the wrong places. 31:51 'Action from fulfillment' is very different than 'action for fulfillment.' 34:54 Stress is a disturbance within the system, and that disturbance is causing sickness. Peace and calm allow innate healing to our system. 36:06 The Portal Movie: How Meditation Can Save the World (and YOU). 43:30 The book, Deep Calm can help bring about holistic healing for the whole body to reduce and relieve anxiety. 46:02 Not listening to desire but to inherent communication that is within and guiding us towards our highest good. #Meditation #Transformation #TomCronin #elizabethcantey #LivingEnlightened #Mindfulness #ThePortal #VedicMeditation
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  The Answer to One Question Is Shaping Your Entire Reality! 13.02.2025 28мин

  🌍 𝐖𝐡𝐚𝐭 𝐢𝐟 𝐎𝐍𝐄 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍 𝐜𝐨𝐮𝐥𝐝 𝐬𝐡𝐚𝐩𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐢𝐫𝐞 𝐫𝐞𝐚𝐥𝐢𝐭𝐲—𝐲𝐨𝐮𝐫 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐩𝐮𝐫𝐩𝐨𝐬𝐞? Have you ever wondered how your beliefs shape your reality? Are you ready to unlock your true potential and align with your soul's purpose? In this episode, we explore the power of perception, mindfulness, and conscious living to transform your life from the inside out. And we ask: Is the Universe a friendly place?  In this episode, you'll discover: ✅ How your thoughts and beliefs create your reality ✅ Why shifting your mindset can open doors to abundance ✅ The secret to manifesting effortlessly ✅ How to overcome fear and self-doubt blocking your success ✅ Practical steps to align with your soul's highest vision ✨ If you're on a journey of spiritual awakening, personal growth, or self-discovery, this episode is for you! ✨ 🔔 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐋𝐈𝐊𝐄, 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄, 𝐚𝐧𝐝 𝐓𝐔𝐑𝐍 𝐎𝐍 𝐍𝐎𝐓𝐈𝐅𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒 for more episodes on mindfulness, manifestation, and higher consciousness! 📖 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐝𝐢𝐯𝐞 𝐝𝐞𝐞𝐩𝐞𝐫? Grab my book Living Enlightened—The Joy of Integrating Spirit, Mind, and Body: https://a.co/d/4iaFGCA 🎧 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐦𝐨𝐫𝐞 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬:    • The Balance Between Empathy and Empow...   🦋 𝐉𝐨𝐢𝐧 𝐦𝐲 𝟏𝟐-𝐰𝐞𝐞𝐤 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐫𝐨𝐠𝐫𝐚𝐦, Your Awakened Purpose: https://elizabethcantey.com/services/ 🔗 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐟𝐨𝐫 𝐝𝐚𝐢𝐥𝐲 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬: Facebook:   / enlightenedeveryday   Website: https://elizabethcantey.com #SpiritualAwakening #Mindfulness #PersonalGrowth #Manifestation #HigherConsciousness #EnergyHealing #SelfDiscovery #MindBodySpirit
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  Balance Between Empathy and Empowerment: Helping Others Without Losing Yourself 27.01.2025 29мин

  Do you ever feel drained by other people's emotions or stuck in their pain? In this episode of Living Enlightened with Elizabeth Cantey, we uncover how to: Protect your energy while remaining deeply compassionate. Shift from taking things personally to being a source of peace and strength. Create a loving, solution-focused space for others without losing yourself in their struggles. ✨Discover the balance between empathy and empowerment so you can show up as your most authentic, grounded self—even in challenging moments. 💡 Highlights in this episode: How to hold space for loved ones without absorbing their pain. Practical tips for setting emotional boundaries while staying heart-centered. Timeless wisdom to help you live enlightened, free, and connected. ✨ If you're ready to stop being overwhelmed by other people's energy and start living as a calm, compassionate light in the world, this episode is for you! 💡 Don't forget to like, subscribe, and share this episode with someone who needs a little extra light today! ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you!
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  What Is a Miracle Mindset? And Do You Have One? #changeyourthinking #changeyourlife 22.11.2024 30мин

  Are you ready to unlock the miraculous potential within you? 🌟 In this empowering episode, we dive deep into what it truly means to embrace The Miracle Mindset. Discover how to open your heart and mind to the miracles around you—starting with the miracle that you are! ✨ Learn how stillness and listening to the quiet voice of Spirit can guide you to synchronicities and unexpected blessings. ✨ Understand the ways we unknowingly block miracles—through control, fear, or inaction—and how to break free from those patterns. ✨ Explore the practical steps to align your intentions, take inspired action, and allow the divine flow to work its magic in your life. Whether you're seeking a breakthrough, a new beginning, or just a deeper connection to the miraculous, this episode will inspire and uplift you. 🔔 Don't forget to subscribe for more transformational insights and share this episode with someone who's ready for their next miracle! #MiracleMindset #ManifestMiracles #SpiritualGrowth #LivingEnlightened #elizabethcantey  UPCOMING MASTERCLASS: December 10, 2024  —  2pm EST https://ElizabethCantey3Keys.eventbrite.com MENTIONED IN THIS EPISODE: Unlock the Secret: How to Manifest Anything You Want: https://youtu.be/HVbZ9M2l3MM?si=Bj9S0MzXmw3yTYE5 ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you!
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  Unlock the Secret: How to Manifest Anything You Want #lawofattraction #manifestationsecrets 22.11.2024 30мин

  Unlock the true power of manifestation in today's episode as we dive deep into how and why you can manifest anything you desire. It sounds like an extraordinary claim, but with a closer look at your true intentions and motivations, you'll uncover the hidden key to attracting genuine happiness and fulfillment into your life. This isn't about thinking positively or wishing hard enough—it's about tapping into a fundamental law of attraction that works when you align your true Nature with what you want. By understanding this simple yet often misunderstood principle, you'll gain the clarity and tools to bring your dreams into reality. Get ready to transform the way you approach manifestation, one insight at a time! #manifestationsecrets #lawofattraction #unlockyourpotential #consciouscreation  #ElizabethCantey #livingenlightened  ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you!
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  From Coma to Cosmic Insight: Dr. Eben Alexander's Mind-Bending Near-Death Journey into Consciousness 22.11.2024 42мин

  In this podcast, Dr. Eben Alexander shares the unforgettable details of his near-death experience, his return to life, and the science that supports the revelations he experienced there.Join us as we dive into Dr. Alexander's remarkable story and the paradigm-shifting impact it has on science, spirituality, and our understanding of existence. We explore: -How #consciousness  persists beyond brain function -The intertwining of #scienceandspirituality  -New paradigms on the #natureofreality  and human #purpose  MEET DR EBEN ALEXANDER: He is a world-renowned neurosurgeon and former Harvard professor who believed he understood the mechanics of consciousness—until a rare, life-threatening illness changed everything. While in a coma, Dr. Alexander experienced an extraordinary journey beyond the physical realm that he describes as "more real than this earthly one." His near-death experience shattered his understanding of the mind-body connection, revealing profound insights into the true nature of consciousness and the afterlife. Since his experience, Dr. Alexander has written three best-selling books, including Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe, co-authored with Karen Newell. He has appeared on major platforms like Super Soul Sunday with Oprah and ABC's 20/20, reaching millions worldwide. Now, he dedicates his life to teaching others about the mind's true potential and how to harness the power of consciousness for healing and spiritual growth. CONNECT WITH DR. ALEXANDER: Websites: www.EbenAlexander.com; sacredacoustics.com; InnerSanctumCenter.com Books: Living in a Mindful Universe, Proof of Heaven, and Map of Heaven: https://a.co/d/845TY4b ABOUT ELIZABETH CANTEY: I help people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you! WHAT WE DISCUSS: 00:00  Introductions 02:47  NDE's offer comfort and reassurance that there is life after life. 05:01  Is science the pathway to Truth, or is it an inner path? 05:50  Consciousness is not produced by the brain. Consciousness is first cause to all life. 08:12  The new paradigm in science: quantum mechanics and entanglement. 11:05  Message from Heaven: You are loved dearly; you have nothing to fear; you can do no wrong… 14:03  Life Reviews are the Golden Rule: treat others as you would wish to be treated 15:47  A life review is a reliving of events from the perspective of everyone involved! 16:47  Consciousness does not end with the death of the body. 17:42  The hard problem of consciousness is explained by the primacy of consciousness theory: consciousness is primary (first cause) fundamental and united, and not an epic phenomena of the brain.   22:03  The ego and it's role in awakening. 23:03  Meditation and sacred acoustics (binaural beats and semi-sync sound technology). 25:15  Free 33 Day Journey into the heart of consciousness. EbenAxander.com 27:34  Evidence for the use of sacred acoustics to help heal anxiety and other issues. 29:56  It time to awaken, move to the next level of consciousness. 30:36  It's time to be responsible for your awakening, for your full participation and authentic expression in this thing called life! 33:30  What is your understanding of God, or source. 35:24  UVAdops.org: evidence for reincarnation.  37:29  BigelowInstitute.org: essays on scientific evidence for ongoing conscious awareness after permanent bodily death. 38:50  Are you ready for a paradigm shift on the planet? 40:14  Consilience is the principle that evidence from independent, unrelated sources can converge to provide strong conclusions.  40:40  His NDE was the path to Dr Alexander's profound healing. 42:04  Other NDE experiencers: Anita Moorjani, Mary C Neal… Helping to bring the message of love, healing and wholeness to the world. 43:37  The incredible power of meditation. 48:12  Meditation leads to an ongoing lightness of being. 49:01  Our True Nature is never heavy, bogged down, or conditioned by life. 50:01  "All is Well" is the nature of the Universe. 53:43  All is well even in paranoid delusion?! 54:53  Knowing the source within us is bringing us to wholeness. 57:44  'Healing is not going back to the way things were, but moving us closer to God, or wholeness.' Paraphrasing Ram Dass 59:22  The gifts the Universe offer can appear as hardships or challenges, and we can allow and accept them in Love.
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  From Fear to Freedom: Unlock the Power Within 22.11.2024 29мин

  ✨ Is fear holding you back? ✨In today's episode of Living Enlightened, we're diving into the roots of fear and how to shift from stress and suffering to inspired, empowered action. It's time to stop letting fear run the show and start listening to the voice of your intuition. Join me as we explore how to dissolve fear and embrace a life filled with passion and purpose! 💫 #ElizabethCantey #livingenlightened #overcomefear #spiritmindbody #spiritualgrowth #empowerment #awakening #unity  AWARD_WINNING BOOK: Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 WEBSITE: https://elizabethcantey.com/ FREE EBOOK: https://elizabethcantey.com/ FACEBOOK: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you!
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  Unlock Your Power: Take 100% Responsibility for Your Life! 22.11.2024 31мин

  Discover how to reclaim your power and live a life where you are in control of your emotions and reactions. Taking 100% responsibility for yourself might seem daunting because of all the interactions we have with other people, situations, events, and circumstances. However, it is possible to maintain complete control over your thoughts and feelings. Despite external influences, you are fully in charge of how you feel and think. About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ Thank you so much for your support - I look forward to hearing from you!
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  Breaking Free from "Not Enough": Living as Your Authentic, Infinite Self 14.10.2024 43мин

  Are you living from your true essence or the false beliefs of your ego? In this episode, we dive deep into the limiting belief of "I am not enough." We explore how the ego forms its stories, why it clings to feelings of inadequacy, and how you can dissolve these limiting beliefs to experience life from a place of freedom and wholeness. OTHER PODCASTS MENTIONED: The Power of Freedom--Living As Your True Self:    • The Power of Freedom: Living as Your ...   Living Authentically--Unlocking Your Spiritual Power:    • Living Authentically: Unlocking Your ...   Why Affirmations Don't Work:    • Why Affirmations Don't Always Work!   ABOUT ELIZABETH CANTEY: I love helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! AWARD-WINNING BOOK: Living Enlightened—The Joy of Integrating Spirit, Mind and Body, now available on Amazon: https://a.co/d/1AbI7M2 WEBSITE: https://elizabethcantey.com/  FACEBOOK:   / escantey   Thank you so much for your support - I look forward to hearing from you! #ElizabethCantey #LivingEnlightened #Awakening #Spirituality #CentersforSpiritualLiving #Non-Duality
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  Living Authentically: Unlocking Your Spiritual Power 14.10.2024 46мин

  What does it truly mean to live in your authenticity? In this episode, we dive into the spiritual journey of shedding the ego and embracing your true Self. Drawing insights from Brené Brown, Anita Moorjani, and Wayne Dyer, we explore how living authentically can unlock your higher consciousness and lead to a life of peace, connection, and purpose. Embracing vulnerability and aligning spirit, mind, and body can lead to a deeper sense of purpose and spiritual awakening. Learn practical tips to shed societal masks and live in harmony with your highest self.  ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! MY AWARD-WINNING BOOK, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 WEBSITE: You can find more information about me and these wonderful topics here: https://elizabethcantey.com/ FACEBOOK:   / escantey   Thank you so much for your support - I look forward to hearing from you! #elizabethcantey #LivingEnlightened #SpiritualAwakening #loveyourlife #LiveYourPassion #authenticliving #authenticself #LiveYourTruth #vulnerabilityisstrength #soulalignment #spiritualjourney #DivinePurpose #spiritmindbody #awakenyoursoul #selflovejourney #higherconsciousness #SpiritualGrowth
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  The Power of Freedom: Living as Your True Self 14.10.2024 27мин

  Todays episode is a spiritual exploration of what it means to live fully in freedom, in alignment with one's authentic self. The podcast delves into the concept of freedom—freedom from past conditioning, societal expectations, and internal limitations. True freedom is about living in wholeness, integrating spirit, mind, and body, and being present in each moment. This journey requires courage, self-awareness, and the willingness to step into the unknown, but it is the key to personal empowerment, joy, and peace. ABOUT ELIZABETH CANTEY: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!  My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ —or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you!  #LivingEnlightened #ElizabethCantey #LoveYourLife #LiveYourPassion #Freedom #AuthenticSelf #BreakFree #SpiritMindBody #InnerPeace #LetGoOfLimitingBeliefs #SelfEmpowerment #CourageToBeYou
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  The Secret to Wealth, Relationships, and Purpose – Dr. Demartini Breaks it Down 14.10.2024 1ч 15мин

  Get ready for a truly life-changing conversation with Dr. John Demartini, one of the world's foremost experts on human behavior and personal development. After overcoming early life challenges, Dr. Demartini dedicated his life to empowering others across the seven key areas of life: financial, physical, mental, vocational, spiritual, family, and social. In this episode, dive deep into Dr. Demartini's wide array of knowledge and discover how to unlock your potential, build wealth, connect your mind and body, and access your greatest powers. Featured in The Secret and author of over 40 books translated into 28 languages, Dr. Demartini's wisdom has inspired celebrities, world leaders, and everyday individuals to live with purpose and create a high-impact life.  MEET DR. JOHN DEMARTINI: His signature program, The Breakthrough Experience, has already transformed over 100,000 lives in 64 countries—offering powerful insights into human behavior and practical tools to master every aspect of your life. With more than 40 books, and over 100 audio and video courses covering personal and professional growth, his teachings are designed to help you inspire and transform all seven areas of your life. Check out his free tools and assessments on his website. CONNECT WITH DR. DEMARTINI: Website: https://drdemartini.com/ Books Mentioned:  Values Factor—https://a.co/d/5TG76mp The Breakthrough Experience—https://a.co/d/dHfsNm8  ABOUT ELIZABETH CANTEY: I love helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ —or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you! WhHAT WE DISCUSS: 00:00  Introductions 02:39  Overcoming, becoming,  08:16   and thriving! "I am a genius and apply my wisdom!" 09:05   Genius is one who listens to their inner voice and their inner vision and obeys it! 09:47   The transformational power of a mother's love… 13:30   Living in the flow of Life—turning adversity and adventureinto our dream life.   14:00   Six Transcendental States: gratitude, love, certainty, presence, inspiration, enthusiasm. 16:43   How the secret became The Secret! 20:13   How important is it to discover your values? 21:25   When you fill your day with highest priority actions, your self worth goes up and your achievements and expansion of space and time horizons grow. 22:50   Free Values Assessment on DrDemartini.com 24:14   An experiment in values and abundance! 26:45   What you say is not what matters, its what you live! 28:40  the hierarchy of your values dictates your financial destiny. 31:26   A transformative lesson in financial values! 37:57   What happens when we keep following thru with our values, even if the face of rejection? 39:36   The world is giving us feedback! 42:36   How do we change our values? 46:40   The hidden fear blocking our realization of our values… 47:09   Do I set goals to match my values; or change my values to match what I am actually doing? 49:20   Your life demonstrates your purpose. What is your life demonstrating? 53:43   People show their love through their hierarchy of values! 56:07   We all want to make a difference, but how are you going to make a difference if you are fitting in instead of standing out? 58:54   Discover how pure reflective awareness is what real intimacy is. 59:22   Preparing for a real relationship: honoring the whole; loving the opposites; including the dark and the light… 1:02:23  We only have certainty when we honor both sides of ourself. 1:08:05  What is the definition of genius? 1:09:54  Challenges activate inner genius… Genius is who listens to their inner voice and their inner vision and obeys it!
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  Unlock Your Higher Consciousness: Channeling Athena with Robin Jelinek 14.10.2024 1ч 8мин

  Join me in this powerful and transformative podcast, in which Robin Jelinek, channelling Athena In Truth, shares her wisdom on living your truth, embracing all of your human experiences, and fully stepping into your passion and power. Get ready to uncover your true self, release what no longer serves you, and step into your highest potential—free of judgment and full of empowerment. Watch as she helps me make a distinction in compassion and creation! Robin and Athena remind us that we are all connected to the universe and can harness that energy to create a life of abundance and purpose.   CONNECT WITH ROBIN: Website: https://athenauniverse.com/ https://www.athenaintruth.com/ YouTube:    / @athenaintruth   Book: Choose Your Universe: An Exercise in Freedom - https://a.co/d/5JTqeef   ABOUT ELIZABETH CANTEY: I help people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you!   WHAT WE DISCUSS:  00:00 Introductions 02:49 Channeling Shive for the membership community. 04:41 Loving yourself enough to love yourself through it all… Allowing all of who we are to be loved. 08:48 Kundalini energy is a powerful, driving energy 12:10 The power of choice and alignment. 13:00 Coming into balance with what we've chosen to experience. 15:01 How do we come into balance? Awareness, Awareness… Becoming the observer… 15:30 The Golden Key… 16:30 Self Love is Self Acceptance and the alignment with the Divinity within. 1 7:50 Creation happens in the moment it was felt. Surrender to what was felt and actually get what was create by it. 21:29 The feelings and thoughts are signals to just observe… 26:25 Channeling Athena! 28:12 The power of creating in alignment! 30:06 The situations, events, and circumstances aren't causing our fear and anxiety, the fear and anxiety that is present within us is attracting situations where we can notice fear—and choose! Choose peace, choose love, choose compassion. 31:37 How does Athena perceive humans choosing to coming to the earth plane?! 32:30 In surrender comes power, clarity, and expansion. 37:22 When we stop resisting, and allow our natural essence to flow, we create what we prefer with ease. 39:02 We come into the Earth plane, the 3rd dimension with enough energy to survive. 42:42 Complete acceptance, complete non-resistance will expand consciousness. Any judgement, the judgment of judging, is a contraction… 45:19 We, as children, are more connected to Source energy and Freedom! 52:52 Watch as Athena catches me fall out of the present moment! 54:54 Don't pity those who are suffering; they are expanding in their chosen way. Offer consciousness, awareness, love, compassion… 1:01:57 Athena reveals how she sees me…     #robinjelinek #athenaintruth #ElizabethCantey #UnlockYourPotential #manifestabundance #consciouscreation #kundaliniawakening #higherconsciousness #energyhealing #spiritualalignment #channelingwisdom #loveyourlife #LiveYourPassion #TheGlobalVision #unity #centersforspiritualliving
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  From $187K in Debt to Personal Mastery: Simone Milasas on Success, Choices, and Transformation 20.09.2024 1ч 20мин

  Join me for a completely inspiring conversation with Simone Milasas, a dynamic entrepreneur and best-selling author, who turned a $187,000 debt into a life of abundance and adventure. Tune in to discover how Simone redefined her life and business; she shares her unique approach to getting out of debt joyfully, personal growth, and creating a diversified, thriving life and offers valuable insights on how you can do the same. This is a story of #transformation, #empowerment, #choices, #limitlesssuccess and #unlimitedpossibilities About Simone Milasas: From owning a castle in Italy to an eco-retreat in Costa Rica, Simone's journey of abundance is nothing short of extraordinary. She founded Joy of Business, a program that mentors entrepreneurs globally to create greater wealth, success, and happiness. She is also one of the main Advanced Facilitators of and Business Development Coordinator for Access Consciousness®, and Simone has been instrumental in growing the company into over 175 countries across the globe. Featured in the media, Simone is the author of Joy of Business and the best-selling book, Getting Out of Debt Joyfully. She co-authored her third book, Relationship: Are You Sure You Want One? You can also find Simone on her weekly podcast, The Choice, Change and Action podcast, where she invites listeners to choose a different reality. As seen in Forbes, Huffington Post, and Mindvalley, Simone's story is one of resilience, innovation, and unstoppable determination. Connect with Simone: Website: www.simonemilasas.com. Books: https://a.co/d/dqLPDib YouTube: https://youtube.com/playlist?list=PLH_nbkrBu_a0TeR_5MYOcgZZJKwNAlHQ-&si=mGUAqYPovjq5AN6T About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you! Powerful Moments: 00:00 Introductions 03:01 Being in the world from the place of relaxation… 03:50 How to get of debt, joyfully!!! 09:02 Making the demand: I am going to find out what it's like to have money… 10:09 Three tools for three months to develop money consciousness… 11:39 Many times we create something to create it, not for the money… 12:49 Working to get out of debt, is just working to get out debt—not creating… 14:14 No one in our culture talks about money, it stays a mystery, and makes the most conscious person go unconscious… 15:39 What if money was a choice??? 17:30 Receiving comes from the mindset of gratitude and joy. 18:29 What can I receive today that I wasn't ready to receive yesterday? What else is possible beyond this? 23:11 Can I receive the abundance of the universe? 25:13 Don't trust me, trust you. You are the one who knows. 25:51 Choosing in a yes/no universe… 27:44 I have money now—am I allowed to enjoy it! 28:58 What if we could find and acknowledge what we're great at, and allow money to show up with absolute ease and joy! 30:46 the word want; the word passion; the word joy… 36:28 Discerning who and what brings us joy now! 38:54 The difference between systems and structures… 39:31 What if you didn't choose your future based on your yesterday? 43:49 It's about choosing, making a choice and then, choosing again! 48:04 Gratitude for who we are being—without judgment—is self love. 49:27 Empowering you to know that you know! 51:33 As an infinite Being, you have the ability to perceive, know, be, and receive… We can function in every area of our life as an infinite Being. 56:01 What IS relaxation??? And how does it relate to time??? Powerful! 57:54 What is it like to make choices with me and my body in total communion? 1:12:12 Asking questions rather than going straight to conclusion. 1:16:12 If you could make a demand of yourself, what if it was to not judge yourself, at all?
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  From Lawyering to Awakening: Unlocking Higher Consciousness with Patrick Paul Garlinger 20.09.2024 1ч 24мин

  Today, I am excited to have with me Patrick Paul Garlinger, a former academic and attorney who has transitioned into an award-winning author, spiritual teacher, and intuitive. Patrick experienced a profound spiritual awakening in 2010, which led him to live in ever higher states of consciousness. In 2016, a kundalini awakening further opened his psychic faculties, allowing him to channel a trilogy of spiritual works. I was so intrigued by the insights and ideas presented in his latest book, Endless Awakening: Time, Paradox, and the Path to Enlightenment, which serves as a guide for all spiritual seekers. Patrick offers a unique perspective on how embracing paradox can help us move forward. Meet Patrick Paul Garlinger: Patrick provides intuitive readings for those seeking to connect with the divine within and teaches courses on intuition and the spiritual path. As someone who bridges the intellectual and the mystical, Patrick identifies as a 'modern mystic' with what he calls 'practical woo-woo' beliefs, rooted in concrete experience rather than vague New Age tenets. For Patrick, spirituality is about releasing judgment, recognizing our deep interconnectedness, and embracing our true nature, which is to love. He also sees spirituality as aligned with scientific thought, particularly in our evolving understanding of time, meditation, and consciousness.  Connect with Patrick: Website: https://patrickpaulgarlinger.com/ Book: Endless Awakening—Time, Paradox, and the Path to Enlightenment is available on Amazon: https://a.co/d/fEGFqnJ  YouTube:  https://www.youtube.com/@intuitivepatrickpaul Instagram: https://www.instagram.com/@intuitivepatrickpaul About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And don't forget the joy!  My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook: https://www.facebook.com/escantey Thank you so much for your support - I look forward to hearing from you!  What We Discuss:  00:00 Introductions  02:35 Endless Awakenings and Living Enlightened Everyday  04:20 The fundamental paradox: we are God trapped in an hour glass!  05:38 The beginning of Enlightenment was with a closed mind!  08:20 Yoga, the Law of Attraction, and the beginning of the end…  14:02 Surrender, resilience, trust, faith, paradox…  15:45 Challenges are not an indication of things gone… Paradoxically, enlightenment is not an eradicator of life challenges…  19:19 How are we meeting Life? How are we showing for all of Life?  20:55 Time—being present, and being in the present moment—is there a distinction?  24:25 Can I be present to a person, an event, without the story my mind wants to make up? When we can, we are free to experience what is new…  27:38 The old stories about ourselves and others are just that…  35:25 Death gives life meaning. We have only a limited time in this body.  59:02 What does it mean to be a modern spiritual guide?  1:06:01 Here to be an intuitive guide  1:08:54 We are always evolving into a greater expression of the divine as us and through us.  1:15:50 When you've done the internal work, you no longer need 'the world' to change…
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  Awaken Your Higher Self—Transformative Healing & Channeling with Gayle Thomas, Ph.D. 20.09.2024 1ч 16мин

  Join me on this amazing journey across dimensions, embracing the full spectrum of our divine human nature with Gayle Thomas—healer, channeler, and intuitive teacher in higher consciousness. As she was healed of breast cancer by no ordinary means, she uncovered extraordinary gifts. Gayle is a conduit for 'Tarp,' an Extra-Terrestrial collective consciousness; she unlocks earthly and celestial wisdom, and channels potent healing energy and life-changing guidance. #SpiritualAwakening #MetaphysicalHealing #Channeling #HigherConsciousness #GayleThomas #SpiritualLifeCoach #EnergyHealing #ConsciousEvolution #Tarp #guidedmeditation #ElizabethCantey  Meet Gayle Thomas: From hosting seminars and events to offering personal spiritual life coaching, Gayle's work empowers individuals to overcome obstacles, heal present and past traumas, and awaken to their highest potential. Whether you're seeking clarity, connection, or enlightenment, Gayle's teachings and channeled wisdom will support you on your path to becoming a more conscious and sovereign human being.  Connect with Gayle: Website: https://www.gayle-thomas.com/ Book: https://a.co/d/1zE1lK4 YouTube: https://www.youtube.com/@gaylethomas9231/featured About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!  My book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ Thank you so much for your support - I look forward to hearing from you!  What We Discuss:  00:00 Introductions yoga as a spiritual modality and spiritual path  03:01 What was it like before the channeling?  04:10 Yoga and meditation as a lifestyle and spiritual integration.  07:15 Law of Attraction and breast cancer.  13:40 What is calling you to Wake Up to the Truth of you?  14:10 We are bigger, grander, more spacious than we think.  17:19 The healing presence of Jesus.  22:04 Meeting the group consciousness, Tarp…  26:26 Our psyche is compartmentalized, trying to focus only on one dimension, this dimension of life…  27:19 The mind is very good at invalidating and suppressing trans dimensional experiences in order to give us a coherent view of the world.  29:08 Opening up to a fuller experience, fuller capabilities as spirit, mind and body…  33:20 Who and what are the channeled consciousness Tarp?  42:55 Communicating soul to soul and beyond…  46:26 Gayle channels the wisdom of Tarp…  47:22 Integrate all aspects of yourself, before you can integrate  50:05 Recognizing and releasing fear allows us to open to a wider source of information, inviting more synchronicity, authenticity, creativity, and harmony.  56:02 There is resistance to change because there is fear.  58:21 Conscious breathing integrates spirit, mind and body. Conscious breathing brings us into the present moment.  1:01:15 Recognize the unitive thread of the One in the all; neutralize seeming differences between all life—there is only one life.  1:03:40 Live in loving action.  1:05:01 There is only Love, even that which doesn't look like love is Love.  1:07:40 Channeling is to be the human conduits for the divinity that you are.  1:10:20 Discerning that we are more than we ever thought were: more powerful, more loving, more intelligent, more creative…  1:11:05 Astral Hygiene: becoming aware of our energy, our aura, our energy in order to remain sovereign in our energy.  1:13:04 Discerning what is our energy, our essence and what is not.
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  Forgive Your SELF and HEAL! 20.09.2024 22мин

  Discover the transformative power of self-forgiveness, and learn to release guilt, embrace your true self, and walk the path to spiritual freedom. Self-forgiveness frees your spirit and aligns you with your divine nature. When we let go of the past and step into a new space of love and compassion, we are free to be our authentic Self. Videos Mentioned:    • Forgiveness: It's NOT What You Think!!       • Unlock Your Power: Take 100% Responsi...      • Becoming the Observer! Living Enlight...   About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy! My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2 You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or on my FaceBook:   / escantey   Thank you so much for your support - I look forward to hearing from you!
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  Forgiveness: It's NOT What You Think 01.08.2024 31мин

  Join me in this latest podcast as we explore 5 powerful misperceptions of forgiveness. Ultimately, Forgiveness is Freedom. Are you willing to be finally free?   Mentioned in this video: Unlock Your True Power: Take 100% Responsibility for Your Life: https://youtu.be/iZ3AiAEtoi4?si=szHDNHpnK0wKH4W2   About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!   My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2   You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/   #ElizabethCantey #livingenlightened #enlightenedeveryday #forgiveness #forgivenessisfreedom #CentersforSpiritualLiving #TheGlobalVision #newthought #innerpeace #minsetiseverything #nonduality #liberation #selfrealization #beingmovement #awakening