Relax, I Got This! Podcast -- Embracing Life After 60
Robin McCoy
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This podcast is designed for seniors, adult children, and families navigating the realities of life after 60. Episodes cover downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress. It also explores living life to the fullest through travel, friendships, wellness, purpose, and staying active. Guests include Senior Home Advisors, Realtors, longevity specialists, and life coaches who offer both emotional and practical advice for growing older.
Эпизоды
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Episode 84: Embracing Life After 60 - From Trauma to Transformation with Dr. Stephen Paul Edwards 26.07.2026 55минCan the meaning you give your past determine your future? In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with author, international speaker, and spiritual counselor Dr. Stephen Paul Edwards to explore how childhood trauma, destructive relationship patterns, limiting beliefs, and emotional wounds shape our lives... and how we can finally break free. Drawing from his deeply personal memoir The Venus Fly Trap, Dr. Edwards shares his remarkable journ... -
Episode 83: Embracing Life After 60 - What Will Your Grandkids Call You? with Joy Crawford 19.07.2026 36минWhat if one simple question could make almost every grandparent smile? In this heartwarming episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with retired kindergarten teacher and community founder Joy Crawford, whose mission is to make one million grandparents smile by asking one unforgettable question: "What do your grandkids call you?" What started as a simple Facebook page has grown into a thriving community with thousands of grandparents sharing the unique name... -
Episode 82: Embracing Life After 60 - The Dementia Communication Method with Laura Black 12.07.2026 56минWhat if everything you've been told about communicating with someone living with dementia is wrong? In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with certified dementia practitioner Laura Black to discuss the Validation Method, a compassionate communication approach that helps families connect with loved ones experiencing Alzheimer's disease and other forms of dementia. Instead of correcting, arguing, or asking "Don't you remember?", Laura expl... -
Episode 81: Embracing Life After 60 - Helping Aging Parents Without Conflict (Part 2) with Mark Oelze 06.07.2026 29минHow do you help aging parents make life-changing decisions without damaging your relationship? In Part 2 of this powerful conversation, Robin McCoy and communication expert Mark Oelze reveal the final steps of the P.L.E.D.G.E. Method, a practical framework that transforms difficult conversations into opportunities for trust, understanding, and connection. After a failed conversation with his own father about assisted living, Mark shares the simple approach that completely changed the outcome ... -
Episode 80: Embracing Life After 60 - Why Hard Conversations With Aging Parents Go Wrong with Mark Oelze 28.06.2026 39минWhy are conversations with aging parents, spouses, and loved ones so difficult, especially when major life changes are involved? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy welcomes author, counselor, and communication expert Mark Oelze to explore why most people struggle with conflict resolution and what happens when we stop listening to understand and start listening only to respond. Mark shares a deeply personal story about trying to help his own aging parent... -
Episode 79: Embracing Life After 60 - The Science Behind ThinkDrink with Bryan Erb & Jeff Ott 07.06.2026 46минWhat if your daily energy boost could do more than wake you up? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Bryan Erb and Jeff Ott, founders of P39 Nutritionals, to discuss their innovative wellness drink, ThinkDrink. Designed with creatine, Lion's Mane mushroom, Reishi mushroom, and matcha, ThinkDrink was created to support cognitive performance, mental clarity, focus, and sustained energy without the crashes associated with traditional energy dr... -
Episode 78: Embracing Life After 60 - Planning Ahead to Avoid Caregiver Stress with Dr. DJ 01.06.2026 45минWhat if the secret to less stress, better caregiving, and more peace of mind isn't working harder, but managing your time differently? In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Dr. Deborah Johnson-Blake, widely known as the "Time Management Diva," to discuss how families can navigate caregiving, aging parents, downsizing decisions, and life's biggest transitions without living in constant crisis mode. Together they explore: ✨ Time management str... -
Episode 77: Embracing Life After 60 - Preserving Family Stories with Bryan Frank 24.05.2026 34минWhat if the most valuable family heirloom isn’t the house, the jewelry, or the china cabinet… but a conversation? 💛 In this emotional episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Bryan Frank, founder of Legacy Garden, to talk about preserving family stories before they disappear forever. After recording a heartfelt Thanksgiving conversation with his father, Bryan unexpectedly lost him just 30 days later. That video became one of his family’s most treasured... -
Episode 76: Embracing Life After 60 - How to Choose the Right Senior Community with Stephanie Valadez 17.05.2026 40минFinding the right senior living community can feel like trying to solve a 1,000-piece puzzle during a family crisis. 🧩 In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with senior living advisor Stephanie Valadez of Assisted Living Locators to unpack the overwhelming world of independent living, assisted living, memory care, respite care, and senior housing options. From sticker shock and family dynamics to downsizing, caregiving burnout, and why plan... -
Episode 75: Embracing Life After 60 - Life After 60 Starts When You Say Yes with Norman Calvo 10.05.2026 43минRetirement isn’t the end of the story… it might just be the beginning of the best chapter yet. 🎭🏃♂️✨ In this inspiring episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Norman Calvo, former mortgage company CEO turned marathon runner, cabaret performer, podcaster, and life coach, to talk about redefining aging, retirement, and purpose after 60. From running his first half marathon at nearly 60 years old to performing sold-out cabaret shows in Times Square, Nor... -
Episode 74: Embracing Life After 60 - The Conversations We Avoid… Until It’s Too Late with Lindsay Friedman 03.05.2026 46минFailing to plan isn’t just a saying… it’s a reality many families face when it comes to aging, caregiving, and long-term care. In this powerful episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Lindsay Friedman—four-time founder, caregiver, and expert in elder care planning—to unpack the hard truths about caregiving, aging in place, and why families must start planning BEFORE a crisis hits. From emotional conversations with aging parents to the financial realit... -
Episode 73: Embracing Life After 60 - Following the Signs (Even When They’re Hidden) 26.04.2026 20минFeeling stuck in life after 60? In this episode of Relax, I Got This: Embracing Life After 60, we’re talking about how outside opinions—from family, friends, and even professionals—can cloud your judgment and keep you from making the decisions that truly serve you. Inspired by lessons from the Camino de Santiago, Robin shares how to recognize the “hidden signs” guiding your next chapter, whether that’s downsizing your home, traveling, or redefining your lifestyle. Learn how to cut through the... -
Episode 72: Embracing Life After 60 - The Secret to Conversations That Actually Work with Chris Ruszkiewicz 19.04.2026 59минIn this episode of Relax, I Got This: Embracing Life After 60, I sit down with communication expert and executive coach Chris Ruszkiewicz to explore the power of asking better questions and having more meaningful conversations. With over 32 years of experience in real estate and leadership, Chris shares how the words we choose shape our results—not just in business, but in our relationships with family, clients, and even aging loved ones. We dive into: ✔️ How to ask questions that lead ... -
Episode 71: Embracing Life After 60 - Preparing for What You Can’t Predict with Colleen Feuling 12.04.2026 36минWhen life changes in an instant, is your home ready? In this powerful episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Senior Home Coach and real estate expert Colleen Feuling to talk about the unexpected realities of aging, caregiving, and home safety. After being diagnosed with multiple myeloma, Colleen shares firsthand how quickly a home can become unsafe—and what every homeowner should consider before a crisis happens. From aging in place to real estate tr... -
Episode 70: Embracing Life After 60 - When Caregiving Happens Overnight: Why Housing Is Health with Mary Lynch 05.04.2026 44минWhen caregiving begins, it often feels sudden, even though the signs may have been building for years. In this episode of Relax, I Got This: Embracing Life After 60, I sit down with Mary Lynch, a Baltimore real estate professional, Senior Home Coach, and aging-in-place advocate, to talk about what happens when life turns you into a caregiver overnight. Mary shares her deeply personal story of caring for her grandfather and how that experience changed the way she views housing, health, caregiv... -
Episode 69: Embracing Life After 60 - Always Ageless: Why Life After 60 Is Just the Beginning with Valerie Van de Zilver 29.03.2026 43минWhat does it really mean to live always ageless? In this episode, I sit down with Valerie Van De Zilver—real estate expert, caregiver to her 106-year-old mother, and host of Always Ageless. We dive into the realities of aging, caregiving for aging parents, senior living options, and why retirement doesn’t mean slowing down. From navigating assisted living to redefining life after 60, this conversation is packed with real-life insight, resources, and inspiration for seniors and adult children ... -
Episode 68: Embracing Life After 60 - Why Moving Seniors Isn’t Like Moving Anyone Else with Sharyn Willard 22.03.2026 42минNavigating aging, senior care, and major life transitions can feel overwhelming—for both older adults and their families. In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with senior move management expert Sharyn Willard to unpack the realities of aging in place, downsizing, and transitioning to senior living. From emotional challenges to practical logistics, they explore how certified professionals can simplify the process, reduce stress, and protect what ... -
Episode 67: Embracing Life After 60 - 5 Myths About Real Estate Investing (Especially After 60) 15.03.2026 20минCan you start investing in real estate after 60? Most financial advice in your 50s and 60s focuses on protecting what you have. But what if you still want your money to generate income, build wealth, and create new opportunities? In this episode of Relax, I Got This! Embracing Life After 60, Dallas Realtor® and Senior Home Coach™ Robin McCoy explores the idea of starting a real estate investment journey later in life. Robin shares the story of purchasing her own four-plex investment property ... -
Episode 66: Embracing Life After 60 - You Are Not A Hoarder 08.03.2026 22минMost people think clutter means they’re messy… or even turning into hoarders. But what if the real problem isn’t you at all? In this episode of Relax I Got This! Embracing Life After 60, Robin McCoy challenges one of the biggest myths about clutter. The truth? Most homes aren’t dealing with hoarding — they’re dealing with accumulation. Over the years, life fills our homes with memories, sentimental items, kitchen gadgets, paperwork, clothes that “almost fit,” and things we think we might need... -
Episode 65: Embracing Life After 60 - Dementia Warning Signs + What to Do Next: A Caregiver’s Guide with Vivian Reed (Part 2) 01.03.2026 27минWhen you suspect dementia or Alzheimer’s, the hardest part often isn’t the diagnosis. It’s the conversation. In Part 2 of this 2-part episode, Robin McCoy continues the conversation with Vivian Reed (Alzheimer’s Association Community Educator and former caregiver) with practical, compassionate guidance on what to say, what not to say, and how to support someone without escalating fear or frustration. You’ll learn: How to talk to a loved one when you’re noticing changes (without shame or “inte...
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