The Hilarious Hypnotist

Эпизоды

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  EP 68: From Rage To Sage with Lou Ann - Part 2 12.09.2025 55мин

  Rather than do the covert hypnosis, like Traci does with most of her Hilarious Hypnotist sessions, she opted for traditional hypnosis due to the amount of baggage Lou Ann was carrying.  In this episode, we find out how Lou Ann did immediately after her hypnosis session, and tie up some of the loose ends. Episode Highlights: Lou Ann shares bits of her experience in the hypnosis session, including seeing "pink bubbles." Traci creates an anchor and a trigger for Lou Ann, to help lock in the changes for permanence. Traci relates a story about her "fire" and "water" meditations from her Kabbalah studies. Lou Ann and Traci discuss boundary settings.   For more information on David Snyder or The Grey Room (the hypnosis technique used in Lou Ann's session), visit www.nlppower.com or www.davidsnyder.com.   Feel free to google any of the wide ranging topics we discussed:   To learn more about Traci, please visit www.wingshypnosis.com www.thehilarioushypnotist.com www.hilarityandhypnosis.com Do you have an unusual story, need hypnosis help, and don't mind sharing your transformation journey with the world?  Apply to be a guest on the podcast!  Email traci@wingshypnosis.com with a brief description of your background and why you'd like to be a guest on The Hilarious Hypnotist podcast.
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  EP 67: From Rage To Sage with Lou Ann - Part 1 07.09.2025 34мин

  Lou Ann, like many of my clients, had a crappy childhood.  And while she's done a lot of work on herself, she is still carrying the anger of those experiences over 60 years later!   You won't believe how Traci begins to clear 60 years of crap in 60 minutes or less. Episode Highlights: Lou Ann reveals personal details of her upbringing:  she was verbally and sexually abused and explains how she became very angry at Jesus for saving everyone else but her.  Tired of the abuse, she moved away at 17 with the help of some friends. Lou Ann admits her upbringing made her strong, and that she doesn't use a man for anything. Lou Ann tells how she helped 15-20 people transitioned from life to death in her arms. For more information on David Snyder or The Grey Room (the hypnosis technique used in Lou Ann's session), visit www.nlppower.com or www.davidsnyder.com.   Feel free to google any of the wide ranging topics we discussed:   To learn more about Traci, please visit www.wingshypnosis.com www.thehilarioushypnotist.com www.hilarityandhypnosis.com   Do you have an unusual story, need hypnosis help, and don't mind sharing your transformation journey with the world? Apply to be a guest on the podcast! Email traci@wingshypnosis.com with a brief description of your background and why you'd like to be a guest on The Hilarious Hypnotist podcast.
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  EP 66: Standing Up For Yourself with Amy - Part 2 16.08.2025 47мин

  WARNING: THIS EPISODE DEALS WITH ANIMAL ABUSE THAT MY CLIENT WITNESSED AS A CHILD AND MAY BE UNSUITABLE FOR SOME VIEWERS/LISTENERS.   As Traci and Amy complete Amy's checklist with her unfinished business with her father, Traci points out that Amy had to learn how to stand up for herself, and now she can guide her father in helping him stand up for himself. Amy begins to look forward to starting a new relationship with her father...and maybe picking up a job at the record store she worked at in high school. While going through her notes, Traci decides to clean up some loose ends regarding Amy's mother's former boyfriend, which uncovers a long forgotten memory involving animal abuse that took place when they were drunk. We realize not all viewers want to hear this, so this section is clearly marked in the video and audio. As a final clean up, Amy tells Traci she plans to walk out on her boyfriend's talk about "Friendship" at their next Toastmasters meeting. Traci encourages Amy to stay and listen, and follow up with her talk about Honesty and Trust.   If you would like to appear on The Hilarious Hypnotist podcast, email traci@wingshypnosis.com with a short synapsis of what you'd like to work on.   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  EP 65: I Am Enough with Amy - Part 1 11.08.2025 39мин

  Amy is back for her fourth session (see EP 17, 18, 45, 62, and 63).  Faced with six deaths in seven months (including her beloved dog of 15 years, and her step-mother), unable to find a job for 2 months, and reeling from the break up of a 5 month relationship, Amy is now leaving her beloved community in Florida to help take care of her dad.  The problem is...she has unresolved issues with him stemming from childhood.  At one point, Amy was in a serious car accident with a head injury.  Due to a major disagreement between Amy and her step-mom, Amy's dad asked Amy to leave because he couldn't afford a divorce.   When comparing all of the issues Amy brought to the session; unfinished business with her dad, unfinished business with her mom and her boyfriend that used to abuse Amy and her sister, and the break up with her boyfriend, Amy checked in with herself and the message was "I am not enough."   Traci then proceeds to go down the checklist, and knock out each of her triggers one by one. Episode Breakdown – Amy's Journey of Loss, Trust, and Healing 1. Grief and Relationship Loss Amy recounts the deaths of six family members, including her stepmother, and the emotional ripple effect on her father and family. She shares the breakdown of her relationship with her partner James, revealing lies that shattered her trust and self-worth. 2. Trust, Resentment, and Family Dynamics Amy opens up about unresolved anger toward her father stemming from a past car accident. She considers moving in with him but acknowledges the need to address deep-seated resentment first. Traci emphasizes asking better questions to resolve emotional wounds. 3. Past Trauma and Its Long Shadow Amy recalls her sister's abuse by their stepfather Ron, his imprisonment, and the trauma's lasting impact. She reflects on her alcoholism and how abuse and neglect shaped her coping mechanisms. 4. Self-Worth and Body Image Years of criticism from family about her weight damaged Amy's self-esteem. She is now working to prioritize health over appearance and challenge societal beauty standards. 5. Emotional Release and Healing Work Traci guides Amy through a visualization exercise to transform pain into self-acceptance. Amy begins recognizing her strengths and trusting her instincts. 6. Commitment to Growth Amy reaffirms her intent to heal her relationship with her father and face past traumas. She leaves the conversation feeling more hopeful, grounded in self-compassion, and ready to move forward. 👉 Like, comment, and subscribe if you enjoy real conversations about growth, healing, and getting your muchness back. Please check the link for the Heart Coherence Technique Video: Heart Coherence Technique You can download the RATE-A-DATE sheet here: Traci's Rate-A-Date System PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4  
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  EP 64: Leveling Up with Lori Ann Video 06.07.2025 57мин

  In this episode, I catch up with Lori Ann, who worked with me to quit smoking and totally changed her life in the process. She shares how she finally let go of cigarettes (even the secret stash in her freezer), went on a bucket-list cruise, and started fully stepping into her gifts as an empath and spiritual healer. We talk about everything from swimming with dolphins to grounding, spirit teams, addiction recovery, and what it's really like to live in a nudist community. Lori Ann's story is raw, honest, funny, and full of heart. Whether you're on your own healing path or just love a good transformation story, this one's for you. Just after the podcast aired, Lori Ann wrote the following... "Good morning! Thanks for inviting me to do the podcast, I think it turned out great but after watching it, there was so much more to my story I wish I would have told, like how the universe intervened right before my accident and prevented it from actually killing me.... Or how after those seven suicide attempts I'm thinking damn, I couldn't even do that right, I started thinking maybe I was meant to be here for a reason, which highs back to what happened right before I hit that truck. I meant to be here because I meant to help awaken people, and I hope when people see the podcast, they'll understand that.... I wanted to show how the universe does incorporate itself into the 3D world when you get so far off your path, they have no other choice but to grab your attention in a very severe way!! I was absolutely meant to be here, just not in Ohio! Anyway, thanks so much for having me on. I just pray that it reaches the people that it can help! ❤️" 👉 Like, comment, and subscribe if you enjoy real conversations about growth, healing, and getting your muchness back. #QuitSmoking #SpiritualAwakening #EmpathLife #HealingJourney #Grounding #RecoveryJourney #ParadiseLakes #Muchness Please check the link for the Heart Coherence Technique Video: Heart Coherence Technique You can download the RATE-A-DATE sheet here: Traci's Rate-A-Date System PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  EP 63: Staying Strong and Sober Through Grief and Loss, With Amy - Part 2 04.05.2025 54мин

  In this episode, Traci helps Amy recenter and ground herself, and shows her a couple of soothing techniques.  When she asks Amy if there's anything she can help with, Amy asks for help with an unhealthy relationship she had with Eli.  Using The Hilarity and Hypnosis Approach, Traci breaks the bad feelings for Eli using karaoke songs that Amy likes to sing.  At the end of the session, Amy thanks Traci for saving her life, as she was collecting meds with the intent to overdose after her dog Sweet Pea died.  She tells how she threw out the medications after her first session with Traci. Grounding and Future Plans Traci asks Amy if she feels more grounded, to which Amy responds affirmatively. Traci guides Amy to visualize a shape and color that feels good to her, leading Amy to choose a purple heart. Amy reflects on her recent actions, acknowledging her progress and the tools she has acquired to handle challenges. Traci and Amy discuss Amy's future plans, including the possibility of fostering another dog and starting a lifestyle meeting at a local dungeon. Balancing Relationships and Emotional Health Amy expresses her fear of reattaching to James unhealthily, having previously made him her sole source of joy. Traci reassures Amy that avoiding James is not healthy and suggests maintaining some contact to avoid feeling deprived. Amy reflects on her past experiences with attachment and the importance of balancing her emotional health with her relationship with James. Traci and Amy discuss the concept of new relationship energy (NRE) and how it affects their feelings and behavior. Exploring New Relationships Amy shares her experience with a new guy, Sean, who is also poly and has recently switched from a hierarchical to an anarchical relationship model. Traci and Amy discuss the importance of having clear boundaries and expectations in relationships, using the "rate of date" system to evaluate potential partners. Amy reflects on her past relationships and how they have shaped her current approach to dating and attachment. Traci encourages Amy to continue working on her emotional health and secure attachment style, emphasizing the importance of self-care. Addressing Past Trauma Amy requests help in addressing past sexual traumas, particularly with a partner named Eli who violated her boundaries. Traci and Amy discuss the impact of these traumas on Amy's current relationships and emotional well-being. Amy shares details of her relationship with Eli, including his refusal to wear condoms and the health issues it caused her. Traci guides Amy through a visualization exercise to release her emotions and feelings about Eli, emphasizing the importance of setting healthy boundaries. Letting Go of Past Relationships Traci and Amy use a metaphorical microwave to symbolize letting go of the negative aspects of Amy's relationship with Eli. Amy expresses relief and a sense of peace after the exercise, feeling more empowered to set boundaries and maintain healthy relationships. Traci encourages Amy to continue practicing self-care and to reach out to James to see how it affects her emotionally. Amy reflects on the progress she has made in her emotional and relationship journey, feeling more centered and at peace. Future Plans and Reflections Amy shares her excitement about future plans, including a trip to Vegas with James to meet her parents. Traci and Amy discuss the importance of living in the moment and not future-tripping, emphasizing the need to focus on the present. Amy expresses gratitude for the support and guidance she has received, feeling more confident in her ability to handle challenges. Traci and Amy conclude the session with a heartfelt exchange, expressing their appreciation for each other and the positive impact of their conversations. Please check the link for the Heart Coherence Technique Video: Heart Coherence Technique You can download the RATE-A-DATE sheet here: Traci's Rate-A-Date System PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  EP 62: Staying Strong and Sober Through Grief and Loss, With Amy - Part 1 23.04.2025 43мин

  Amy is back for her 3rd session with The Hilarious Hypnotist (see previous episodes 17, 18, & 45).  In Episode 45 (April of 2024), she was newly sober and worried about slipping back into drugs and alcohol when it was time for her beloved dog, Sweet Pea, to transition.  In January, Sweet Pea passed, and then Amy lost 2 more family members the same week.  A few weeks later, she lost her friend Julie at the age of 43.  While at Julie's celebration of life, she meets James, and a lovely romance begins.  James is polyamorous like Amy, but when he leaves to visit his other partner, Amy has difficulty accepting his absence and is concerned she has an unhealthy attachment to him.  She wants to be grounded and centered and find peace within.  Traci gets the details of the past several months and realizes Amy has done everything right.  Amy reached out to her support system, and they all chipped in to provide support to Amy and helped ensure she stayed sober.  Traci also discovers that Amy has made peace with her sister, mother, father,and  step-mother (episode 45), that are now also part of her support system. Amy's Recent Losses and Traumas Traci Kanaan introduces Amy Ortiz, a repeat guest who has experienced significant losses and traumas. Amy shares that her dog, Sweet Pea, passed away on January 4, which triggered a series of other losses. Amy's cousin died of the flu and was taken off a ventilator, followed by her uncle, who also died after being taken off a ventilator. Amy's friend Jenny, who was only 43, died of a heart attack, and her neighbor Maria died from an accidental overdose. Impact of Losses on Amy's Mental Health Amy describes how the losses affected her mental health, leading her to feel devastated and wanting to drink. She managed to stay sober through her program, meetings, and support from her sponsor. Amy met someone she believed to be her soulmate at Jenny's celebration of life event. The relationship with her soulmate became unhealthy, leading to separation anxiety when he left to visit his other partner. Amy's Coping Mechanisms and Support System Traci Kanaan suggests writing letters to the people Amy has lost, which Amy finds therapeutic. Amy writes letters to Sweet Pea, her ex-partner Eli, and her partner James, which helps her process her feelings. Traci emphasizes the importance of having a support system, including God, her sponsor, friends, and family. Amy acknowledges the support she received from her new boss, roommate, and other friends and family members. Amy's Personal Growth and Achievements Amy reflects on her personal growth, noting that she is better off now than she was five years ago. She has remained sober for 14 and a half months and has elevated from a vet tech to a groomer. Amy has lost 13 pounds and has reconnected with her mom, stepmom, and dad. She appreciates the support from her sponsor, friends, and new boss, which has helped her stay grounded. Amy's Struggles with Separation Anxiety Amy discusses her struggles with separation anxiety and the impact of James's absence on her mental health. She describes the physical symptoms she experienced, including not eating and difficulty sleeping. Amy's friend Mel advised her to take space from James to reconnect with herself. She has started to feel better, eating again and sleeping through the night, but still needs to process the losses. Amy's Journey to Healing Traci Kanaan guides Amy through a visualization exercise to help her process her losses and find stability. Amy visualizes a rock in her heart representing the loss and separates it from the true love she feels for her lost ones. She crumbles the rock, symbolizing the strength and resilience she found to stay sober. Amy adds positive aspects of her life, including her relationship with James, her new job, and her support system, to the rock. Please check the link for the Heart Coherence Technique Video: Heart Coherence Technique You can download the RATE-A-DATE sheet here: Traci's Rate-A-Date System PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  EP 61: "As One Was" to "As One Does", with Skylar - Part 2 15.02.2025 31мин

  Traci begins working with Skylar on the issues she's experiencing with her parents, using a variety of techniques. The fog begins to lift and Skylar changes her focus to the people who love and support her unconditionally. Traci then helps Skylar with some strategic goals to help her make the most of her time before surgery (pre-recording content that she can drip over the time she's healing), and using her spare time to rest, recover, and learn how to write comedy. Skylar also talks about how she's continued with traditional therapy, but with hypnotherapy added to her self care, she's able to make changes in herself very quickly.  KEY POINTS: -Skylar Calico discusses her move from Germany to the US at eight years old and the emotional impact of her mother's behavior.  -Traci explains the process of reattaching emotional chords and offers Skylar the option to reconnect with her mother or others.  -Skylar expresses her involvement in the kink community and her strong network of friends, including M, her power guy, and Danni Daniels. -Traci and Skylar discuss the pressure to conform to others' expectations regarding body image and the importance of making decisions that align with her well-being.  QUOTABLES: "I almost feel like I'm disappointing. Like, you know, I told my fans I was getting this done. I feel like I'm disappointing myself." "Okay, so I got six months of nothing coming up. I gotta find a way to positively rechannel my energy.  I can learn new skills like comedy writing. I'm gonna have to take it easy. I have worked so hard these past couple of years." "You know, the the one I filmed, the one that I released recently that was about uh, people, quirky, pigging it, Winnie the poet, and Donald ducking it at the nudist resort, you know, because I said, Hey, I live in a nudist resort."   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4  
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  EP 59: Santa-Nosis Session with Norma 09.12.2024 57мин

  Norma signed up for a lunch with laughter series Traci offered, and ended up receiving a fun Santa-Nosis session just for her!  Like many people, Norma had a more negative attitude towards the holidays.  Traci began uncovering why and then created a hypnosis session on the fly to help Norma get through the holidays with Woo-Santa! Traci Norma discuss their recent activities and experiences. Norma shares her newfound interest in pet sitting, including alpacas, and Traci shares information on her "Hypnotize Yourself For Happiness" program. Norma mentions reconnecting with an old friend and exploring background music for audios. They discuss various hypnosis techniques, including Traci's innovative approaches to regression therapy, such as redecorating traumatic memories and using humor to reframe negative experiences. Traci emphasizes the importance of making clients' memories positive and shares specific client success stories. They also touch on the concept of secondhand trauma and the impact of revisiting memories. Norma Bowen 12-18-24 TRANSCRIPTION Transcript https://otter.ai/u/PWe0w0CoeSU0RkB0kDAMKZL06fE?view=transcript Traci Kanaan and Speaker 1 discuss their recent activities and experiences. Traci shares her newfound interest in pet sitting, including alpacas, and her work on a free "Hypnotize yourself for happiness" program. Speaker 1 mentions reconnecting with an old friend and exploring background music for audios. They discuss various hypnosis techniques, including Traci's innovative approaches to regression therapy, such as redecorating traumatic memories and using humor to reframe negative experiences. Traci emphasizes the importance of making clients' memories positive and shares specific client success stories. They also touch on the concept of secondhand trauma and the impact of revisiting memories. Outline Pet Sitting and New Ventures Norma shares her newfound interest in pet sitting, mentioning she will be looking after alpacas in January. Norma talks about expanding their pet sitting business to include dogs, bunnies, chickens, and alpacas. Norma expresses excitement about her recent experience staying with a Great Dane, a bunny, and chickens. Norma mentions sending out an audio letter to 107 people and receiving a response from one person, indicating the message reached more than one person. Reconnecting with Old Friends and Music Collaboration Norma reconnects with an old friend who is a recording technician in Las Vegas and discusses potential collaboration for background music for audios. Traci shares her excitement about recording 14 mini videos for a "Hypnotize yourself for happiness" program to be given out for free this Christmas.  Norma talks about starting to take notes for a keynote speech in Nice, France, in May, focusing on metaphysical wellness. Traci Kanaan and Norma discuss the high cost of attending the Hypno Thoughts conference in Canada and consider alternative, more affordable options like the Pacific Northwest Hypno conference. Hypnosis Unconferences and Personal Reflections Traci Kanaan and Norma discuss various hypnosis unconferences, including the New England Erotic Hypnosis Unconference and the Midwestern Erotic Hypnosis Unconference. Norma humorously refers to their journey as an "existential kink" and mentions reaching out to a friend named Mary. Traci Kanaan reflects on the life-changing moment of entering hypnosis through the erotic hypnosis track and the influence of her first hypnosis instructor, Mark Cunningham. Traci Kanaan shares her experience with regression therapy and her initial reluctance to conduct full-blown regressions due to the emotional intensity. Regression Techniques and Client Stories Traci Kanaan describes her approach to mini regressions and the use of metaphors to redecorate and change the context of traumatic memories. She shares a story of a client who was sexually assaulted and how they redecorated the room in her mind to change the memory. Traci Kanaan discusses the importance of humor in hypnosis and how she incorporates it into her sessions to make clients feel more comfortable. She shares a technique of flipping negative parental messages into positive affirmations, such as telling a client they don't belong in a negative environment. Creative Approaches to Regression and Client Engagement Traci Kanaan talks about using humor and client-specific references, like Dave Chappelle skits, to make sessions more engaging and relatable. She emphasizes the importance of understanding clients' interests and using them to create personalized hypnosis experiences. Traci Kanaan shares a story of a client who was triggered by a text from their father and how they used humor to reframe the message. She discusses the concept of the "karma police" and allowing clients to fantasize about retribution for their perpetrators without feeling guilty. Addressing Trauma and Secondhand Trauma Traci Kanaan shares a story of a client whose mother was in a car accident and how the client experienced secondary trauma by reliving the accident repeatedly. She explains how she helped the client replace the traumatic memory with a happier one, leading to the resolution of migraines. Traci Kanaan discusses the importance of addressing secondhand trauma and how it can be just as impactful as direct trauma. She shares her approach to helping clients reframe their memories and create new, positive associations. Final Thoughts and Wrap-Up Traci Kanaan and Norma discuss the importance of reframing memories and making them more positive. Traci Kanaan shares her technique of asking clients, "What were you thinking?" to help them understand the perspective of their perpetrators. Norma expresses interest in writing down Traci Kanaan's techniques and finds them very helpful.  QUOTABLES: "And one of my my first hypnosis instructor, was Mark Cunningham, who the renegade hypnotist, and he is just like, give women orgasms, lots and lots of orgasms. So I learned it, and then I applied it for men and women."  "And the third 100 hours was on regression, and I watched the video, and the lady kicking and screaming and calling her mother and sob and I fucking hate you and screaming and punching a pillow, screaming and punching a pillow, and I'm like, can I get my money back? Because no fucking way. I'm gonna spend 40 hours watching people punch a pillow and cussing out their parents."  PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4  
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  EP 57: Staying Buoyant in the Red Wave, with Terri - Part 2 16.11.2024 56мин

  As we dig deeper into Terri's despair concerning the election results, Traci focuses on the importance of practicing happiness. She shows Terri her happiness journal, and shares the 5 tabs: happy memories, affirmations, goals, gratitude, and inspirational quotes. At one point, Terri's inner voice tells her to give up and quit because she's never going to do it. At this point, Terri makes a huge, emotional breakthrough...and connects some of her behaviors to her mother. By the end of the session, Terri vows to not live life like her mother, and finds herself much less "triggered" by Donald Trump than when she arrived.   KEY POINTS: - Traci shares her happy journal with Terri. -Traci shares several stories about other clients who have had similar issues. -Terri makes the connection that her negativity comes from her mother. -As Traci "tests" Terri, she finds she's becoming less triggered by "Trump" mentions. -Traci reminds Terri that her mother is "squatting" in her mind, and it's time to evict her.   QUOTABLES (2 quotes): " " "   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4 
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  EP 56: Staying Buoyant in the Red Wave, with Terri - Part 1 11.11.2024 1ч 1мин

  After the election results were posted and Donald Trump was declared the winner, Terri, like millions of people who supported Kamala Harris, became despondent, depressed, and disillusioned. She called up her friend Traci, The Hilarious Hypnotist, and requested a session in hopes of not only helping herself get through the disappointment, but to also help others find peace in very uncertain times. Traci has worked with several clients on both sides of the political spectrum and knows that when someone vehemently hates a political candidate, it's because that candidate emulates the same mannerisms and behaviors as someone from their past. A few targeted questions, and Terri revealed a story about her ex-husband and Traci was able to connect the dots. Traci also touches on how the media and politics use "The Dark Arts of Hypnosis" to persuade their viewers to believe their narrative.   KEY POINTS: - Terri shares the difficulties she's had in dealing with the election results. - Terri wishes she could go back to a time when politics didn't matter to her because she never paid attention. - Terri shares the story how her ex-husband literally kicked her to the curb, leaving her with nothing. -Terri shares some details about her personal life, and how she gets her news from "comedy" sources like The View, Jimmy Kimmel, and Stephen Colbert. -Terri admits she has trouble finding joy, despite having a great husband, a beautiful house, and has everything she could ever want.   QUOTABLES : I think I've always considered myself to be an impact that I feel other people's emotions, and so I just feel like I'm feeling everybody's fear.  I wish I could go back to when I didn't watch the news, wasn't involved in politics, and none of it mattered. I I've always held the belief for years and years that didn't matter who the president is, I decide my economics, I decide my money. I decide how my life is going to be, and whoever's President really doesn't affect me. And so I never voted. I never paid attention.  Typically, when people have a strong hate towards someone that they've technically never met, it's a reminder of someone in their past that hurt them just wearing another pair of shoes.   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4 
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  EP 55: Raccoons, Foxes, and Litterboxes with Skylar - Part 2 15.09.2024 51мин

  DO NOT LISTEN TO THIS EPISODE WHILE DRIVING!!! The Hilarity and Hypnosis Approach uses humor to kill the triggers, but since this is Skylar's third session, enough triggers have been addressed that it's time to start using HYPNOSIS to build up the behaviors that Skylar wants for herself. Using characteristics from her role models, The Hilarious Hypnotist Traci begins creating a recording she can listen to every night. She also does a mini-regression, taking Skylar back to the pre-teen who had all of her things taken away, and letting her know she's going to get all those things back and more sometime in the future. Skylar visualizes a room with red and white sheets of paper, symbolizing past hurtful words and positive affirmations. They metaphorically tear up the red sheets and dispose of them, symbolizing letting go of past traumas. Skylar then fills the room with white sheets, representing positive characteristics and accomplishments. They also address specific past traumas, such as being bullied and losing a dog. The session concludes with Skylar feeling lighter and more at peace, having processed and released past hurt. Transcript https://otter.ai/u/SvHQ3bRNzc69eWKjP1SS7QtEcRw?view=transcript Outline Hypnosis Session Introduction and Safety Instructions Traci Kanaan introduces the podcast and the hypnosis session, emphasizing that the session is unplanned and real. Traci provides safety instructions for listeners, advising them to pause if they are driving or in a critical situation. Skylar Calico humorously interjects, adding a light-hearted tone to the session. Traci shares a past hypnosis demo involving a client who hated being on hold, using a humorous approach to guide the client through the process. Beginning the Hypnosis Process Traci instructs listeners to get comfortable, close their eyes, and take deep breaths to relax. She guides listeners through a progressive relaxation exercise, focusing on different body parts to help them relax. Traci describes the sensation of a cool cream being spread on the forehead and moving down the body, promoting relaxation. Listeners are encouraged to notice their own relaxation efforts and to continue breathing normally. Visualization and Imagery Techniques Traci leads listeners through a visualization exercise, imagining a door in a favorite color and shape. Listeners are asked to step through the door into a comfortable, dome-shaped room with red and white sheets of paper. The red sheets represent hurtful words from the past, while the white sheets represent positive affirmations. Traci encourages listeners to take a red sheet of paper and hand it to a raccoon and a fox, symbolizing letting go of past hurtful words. Processing and Letting Go of Past Hurt Listeners are guided to tear up the red sheets of paper and give them to the raccoon and fox, who may use them for various purposes. Traci asks listeners to imagine the raccoon and fox handling the paper, symbolizing the release of past hurt. Listeners are encouraged to continue with other red sheets of paper, each representing different past hurts and negative words. The exercise aims to help listeners process and release these negative words, promoting healing and letting go. Filling the Room with Positive Affirmations Traci instructs listeners to fill the room with white sheets of paper, each representing positive characteristics and accomplishments. Listeners are encouraged to add white sheets for qualities like kindness, nurturing, adaptability, and safety. Traci asks listeners to add white sheets for their accomplishments, such as being clean, signing a lease, and achieving recognition. The exercise aims to create a positive and supportive environment in the listener's mind. Reconnecting with the Inner Child Traci guides listeners to go back in time and connect with their inner child, offering reassurance and support. Listeners are encouraged to tell their inner child that they are okay and that they will be alright. Traci asks listeners to share positive messages with their inner child, such as their accomplishments and the support they now have. The exercise aims to promote healing and self-compassion, helping listeners feel lighter and more at peace. Testing and Reinforcing the New Mindset Traci asks listeners to test their new mindset by recalling past hurtful words and affirming their new positive outlook. Listeners are encouraged to notice how their new mindset affects their reactions to past hurtful words. Traci reinforces the new mindset by asking listeners to repeat positive affirmations and to visualize their new, positive self. The exercise aims to help listeners internalize and solidify their new, positive mindset. Final Reflections and Closing Traci and Skylar reflect on the session, discussing the progress made and the positive changes experienced. Skylar shares personal experiences of bullying and the impact of social media, highlighting the journey to self-acceptance. Traci and Skylar discuss the importance of self-compassion and the healing power of hypnosis. The session concludes with Traci thanking Skylar and encouraging listeners to visit the website for more information and potential collaboration. PRODUCTS / RESOURCES: www.wingshypnosis.com www.thehilarioushypnotist.com www.erotichypnotherapist.com www.nakedpineapplegetaways.com IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4   
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  EP 54: Raccoons, Foxes, and Litterboxes with Skylar - Part 1 07.09.2024 41мин

  Skylar Calico returns to the Hilarious Hypnotist Podcast for her third session, discussing her ongoing struggles with her mother's critical voice and the impact of her upbringing. Skylar shares how her mother's constant negativity has led to burnout, anxiety, and a fear of being punished. She recounts her mother's controlling behavior, including taking away her possessions and punishing her for being depressed. Skylar expresses a desire to break free from her mother's influence and adopt a more balanced, nurturing approach to life, inspired by positive role models like her adoptive mother and Bambi Wild. The session aims to help Skylar reframe her mother's voice and cultivate a more positive self-image.   KEY POINTS:   Skylar Calico's Return and Initial Updates Traci Kanaan introduces Skylar Calico, a fan favorite, and mentions this is Skylar's third session. Skylar Calico jokes about her "time blindness" and mentions her social media and financial success. Skylar discusses her burnout and constant internal voice of her mother telling her she will fail. Skylar shares an example of her mother's negative influence when Skylar was excited about buying a car. Impact of Skylar's Mother's Criticism Skylar describes her mother's criticism about her appearance, including her lips and boobs. Skylar talks about her mother's insecurity and anxiety, which she has inherited. Skylar mentions her mother's habit of projecting her own insecurities onto Skylar. Skylar shares a memory of her mother not being able to tell her she loves her, which still haunts her. No Contact and Reconciliation with Mother Skylar explains her decision to go no contact with her mother in December and the reasons behind it. Skylar mentions her mother's realization that she needed to work on herself to avoid messing up her younger brother. Skylar talks about her mother's history of favoritism towards her adopted sisters and the fear of replacement. Skylar shares a traumatic memory of her mother giving away her dog on her 14th birthday. Generational Trauma and Parental Reactions Skylar discusses the generational trauma from her grandmother and how it influenced her mother's parenting. Skylar recounts a traumatic experience of being hospitalized and her parents stripping her room of everything. Skylar talks about her mother's attempts to commit her and the legal action against her. Skylar mentions her brother's similar behaviors and diagnoses, and how her parents have learned from their mistakes. Social Interactions and PTSD Triggers Skylar describes her mother's controlling behavior during movie outings and the anxiety it caused. Skylar shares how her mother's anxiety and reactions have shaped her social interactions and expectations. Skylar talks about her fear of being punished and the impact of her mother's reactions on her relationships. Skylar mentions her mother's tendency to weaponize everything and the silent treatment as a reaction to being asked to take a break from an argument. Desire for Positive Interactions Skylar expresses her desire to not hear her mother's voice in her head during interactions with others. Skylar wants to be able to communicate without fear of her mother's reactions. Skylar talks about her tendency to jump to aggression and defensiveness and her desire to change that. Skylar mentions her admiration for people who are sweet and nurturing, like her adoptive mother and Bambi Wild. Role Models and Personal Traits Skylar describes Bambi Wild as a sweet, humble, and down-to-earth person who has a capacity for violence but doesn't use it. Skylar talks about her admiration for Bambi's career and her nurturing nature. Skylar mentions Raven as another role model but notes that Raven has a quicker switch to aggression than Skylar. Skylar expresses her desire to be like Bambi, sweet and nurturing, but also capable of defending herself if necessary. Adaptability and Personal Symbolism Skylar explains the significance of raccoons and foxes as symbols of adaptability and resilience. Skylar shares her love for animals and how these creatures embody qualities she values in herself. Skylar talks about the adaptability of raccoons and foxes and how they can survive anywhere. Skylar mentions her raccoon tattoo as a reminder of her ability to adapt and make do with what she has. Breaking Up Patterns and Moving Forward Traci Kanaan explains the goal of the session: breaking up patterns in Skylar's head and moving towards a desired life. Traci introduces the concept of the "two space" and how it can help Skylar stay centered and grounded. Skylar describes her admiration for people who are in the "two space" and how it helps them navigate interactions. Skylar talks about her desire to be in the "two space" and not be hyper-vigilant or defensive in her interactions. Creating a Positive Self-Image Traci and Skylar discuss the importance of creating a positive self-image and reinforcing desired traits. Skylar talks about her tendency to reinforce negative traits and the need to focus on positive ones. Skylar expresses her desire to be sweet, nurturing, and capable of diplomatic conversations. Skylar mentions her admiration for people who are kind and humble, and her goal to embody those traits.     PRODUCTS / RESOURCES: www.wingshypnosis.com www.thehilarioushypnotist.com www.erotichypnotherapist.com www.nakedpineapplegetaways.com   IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4   
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  EP 53: "Mommy Python" with Sandy - Part 2 06.07.2024 44мин

  The Hilarious Hypnotist begins going through Sandy's triggers and scrambling her memories with Monty Python quotes and dad jokes. Sandy reveals more details behind the trigger of being around emotional women. Each round she feels better and better. Using a combination of Robert Smith's Faster EFT and David Snyder's techniques, Traci can get Sandy feeling calmer about her upbringing. Sandy agrees to return for another episode, as she still has 5 more "triggers" to work through.   KEY POINTS: - Sandy reveals her experience sleeping under a bridge while her mother was in jail. -Traci tells a few bad dad jokes, including one Sandy hadn't heard. -Sandy mentions that her mother was so upset at one point, that she threw an iron skillet at her dad, which broke in 3 pieces when it hit the driveway. -Sandy explains that her father left several times, sometimes for a few months to a few years. -Traci starts to get Sandy feeling better about her upbringing and her situation.   QUOTABLES (2 quotes): "Perfect. We're going to leave it right there for now. But what I want you to do is take a little bit, just a little bit of the red-orange schmutz, okay? And hold it in your hands. And as you hold it in your hands, you're going to feel it move a certain way. Okay, one way is going to feel like more grief and betrayal. But the other way is going to feel more like love self-worth, confidence." "Oh, what the fuck is this happiness? I don't know. But does it feel better than what you had? Yeah." "Is it different? Yeah. A little bit different. So go ahead now and imagine independent state being every day from here forward. And that you can be around anybody who's emotional. But you don't have to take part in their emotional illness. Is that empowering for you?"   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  EP 52: Snuffing it with Sandy - Part 1 01.07.2024 47мин

  Traci spoke at a Naturist Women's Rendezvous a few weeks ago and met Sandy. Traci's hypno senses lit up, and sensed there was a LOT more to Sandy than appeared and sure enough she was right. She invited Sandy to be on the podcast, and Sandy graciously accepted. Sandy, like many of Traci's clients, had a turbulent and unstable childhood. While they're "functioning" as adults, they have some triggers that just seem to keep getting in the way of their happiness. One of Sandy's triggers is being around emotional women, which she acquired from numerous incidents with her mother. While we start with a list of sex-emotional triggers, this one has a lot of juice so the entire session was focused on this one trigger.   KEY POINTS: - Sandy outlines the 6 triggers she'd like to work on with Traci, including emotional women, partners not saying goodbye, Catholic guilt, not being able to say NO, stage fright/fear of rejection, and her strong freeze response. -Traci begins asking for details surrounding her emotional mother's outbursts. -Sandy mentions that she finds Monty Python and dad jokes to be funny. -Sandy details several fights between her mother and father, and how she dealt with them. -Sandy reveals that she ended up sleeping under a bridge for a few weeks until being placed in foster care.   QUOTABLES: "It's people like you who cause unrest!" ~Monty Python "This parrot has ceased to be. He is no more. ~Monty Python "Like you're lucky because when my mother and my stepfather would fight he would leave. Sometimes he'd be gone for years. I mean, they got back together and then split up and got back together and split up, and eventually, when he passed away, it was in her house. But there were a lot of years that he wasn't there."   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4 
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  EP 51: Perspectives on Life Explosions with Sandy - Part 2 05.06.2024 44мин

  The exciting conclusion of Sandy's life coaching session after her life drastically changed with the break up of her boyfriend of 4 years, having to move to a new place, and the grandchildren she's not allowed to see moved from Guatemala to being within 2 hours of her home in Florida. Traci continues to work with Sandy to lay out a plan as to what her best life would look like. She reframes Sandy's past relationship as "the bridge." He wasn't the end all, but a terrific support when she needed that support in her life. She works on finding peace with her son, as well as several other relationships that were touched on within this session.    KEY POINTS: - Traci points out that Sandy's ex-boyfriend was her bridge, supporting her until she arrived at her next relationship destination. -Sandy discusses conversations she had with her mother about her not being alone. -Traci and Sandy talk about the patterns of abandonment that Sandy has experienced throughout her life. -Sandy talks about how her son came up with the money to get his kids from Guatemala to America, and how he's trying to make things right with his wife. -Traci does a quick meditation with Sandy to help get her balanced.   QUOTABLES: "I feel like I'm on the road to wellness, physical wellnesswhich also comes down my anxiety, so I'm on the I'm on the verge of wellness." "You hear him saying the words you abandoned me when I needed you most? It's the audio you can hear it in your head." "And I'm glad I had a moment of clarity yesterday. It was after talking to my financial guy that made me think that I don't have to go rush out and make any permanent decisions right now. I can simply rent something until I figure out what's next." "You know, we all keep our issues in our body. Some people keep it in their sinuses. I keep that stuff on my sinuses too. When I'm letting go of stuff, it's all about the number of tissues."     PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4   
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  EP 50: Perspectives on Life Explosions with Sandy -Part 1 01.06.2024 56мин

  Often times when my clients start working with me, the Universe picks up on it and the waves of change ripple out and come back in unexpected ways. In the three weeks since Sandy's first visit, her boyfriend of 4 years broke up with her, she had to find a new place to live, and she discovered her grandkids (that she's not allowed to see) found their way from Guatemala to Florida. As we go through Sandy's life, the patterns of abandonment, betrayal, and lack of control emerge. Now that Sandy's being forced to change her life, The Hilarious Hypnotist coaches her into thinking about what she needs to do to live her best life.   KEY POINTS: - Sandy reports what's happened since their last session; her boyfriend of 4 years broke up with her, she has to find a new place to live, and she discovered her grandchildren left Guatemala and are now living a few hours away from her in Florida. -Sandy reveals the complicated relationship with her son; after she gave him a lot of money, she had to cut him off. He no longer allows his kids to see their grandmother. -Sandy admits she gets upset when she loses control, and her body is paying the price as she experiences various ailments. -Sandy celebrates 25 years of being sober and is approaching the 20th anniversary of her quitting smoking. -Sandy mentions isolating herself from others when Traci points out that perhaps she wasn't "depressed" but she needed time to cocoon. -Traci guides Sandy through her Rate A Date system, so she can begin manifesting what she wants in her next relationship.   QUOTABLES: "It's awful because people take the rejection personally, but the truth is that everybody's the star in their own movie." "You want someone who is sober, a nonsmoker, kind of thoughtful. Someone who can communicate. A foodie that lives within a 30 minute drive that appreciates the nudist lifestyle." "I also want someone who is sexually adventurous, financially stable, family-oriented and loves music."   PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  Ep 49: Singing Away Your Shit With Sandy - Part 2 18.05.2024 43мин

  The exciting conclusion of Sandy's session. In the second half, Traci continues to piece together Sandy's life, eventually becoming the caregiver to the step father that abused her. Traci continues to break the bad trances by having Sandy re-imagine her stepfather with various props and silliness so Sandy can't possibly see her stepfather in the same way ever again. Sandy brings up other memories, and one by one, Traci helps her get rid of them using a variety of techniques. Traci winds down the session with some self-soothing techniques, which she shows her clients so they can care for themselves in between sessions.   KEY POINTS: - Traci points out that people only remember maybe like 10% of the details accurately. They make up the other 90%. So if you can only accurately remember 10% of what happened and you're making up the other 90%, make it good! -Sandy continues to connect the dots between her life and her medical conditions. Recognizing the patterns is the key to taking your power back. -Traci continues to break Sandy's bad trances with song parodies from Barbra Streisand and musicals. -Sandy agrees to come back for a follow-up.   QUOTABLES (2 quotes): "Good. I like how you put the karma police in there. Didn't even teach that to you yet. Awesome. "You were the only kid with divorced parents. You saw your dad every other weekend and you missed some things because you were with your dad. What did you miss? "I don't know. I think that's probably why I am the way I am. And there's really nothing I can do about it. But you know, the fact that I connected these dots in all these years that's one thing I didn't connect the dots. "We all learn at our own pace. Yes, we all learn at our own pace. I recognize my power now."     PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4 
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  Ep 48: Singing Away Your Shit With Sandy - Part 1 13.05.2024 48мин

  Sandy heard how The Hilarious Hypnotist was able to help Amy (EP 17, 18 & 45) and wanted to try healing with humor for herself! Sandy, like many of Traci's clients, is suffering from a multitude of issues: trouble sleeping, depressed feelings, fibromyalgia, and anxious feelings. Traci reads "fibromyalgia" in Evette Rose's book, Metaphysical Anatomy, and Sandy begins connecting many events in her life have now manifested in her body. Sandy reveals several incidents she experienced growing up and details a list of things that she enjoys and make her laugh, one of which is singing. Traci, in another life, was known as "The Princess of Parodies," and begins making up song parodies to break the the bad trances that have kept Sandy stuck for so long.    KEY POINTS: - Sandy reveals her list of ailments, including depressed feelings, anxious feelings, fibromyalgia, and trouble sleeping. - Traci reads the fibromyalgia passage from Evette Rose's book Metaphysical Anatomy, and Sandy begins connecting the dots between her life experiences and the ailments she's experiencing. - Sandy reveals the issues she had with her stepfather, and other relationships over the years, that have affected her in some way. -Traci begins using song parodies to help Sandy break the bad trance left behind by her (deceased) stepfather. -Sandy begins to experience the lightning-fast healing power of humor after years of therapy.   QUOTABLES (2 quotes): "I love singing stuff that nobody expects me to sing." "I've always loved to sing. My mom used to play musicals like West Side Story South Pacific, Oklahoma, and I loved singing along with all of them. "I finally got him (my stepfather) to go away by just making a lot of noises like I was going to wake up and he got scared and left. I finally figured this out."     PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4
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  EP 47: When Your Mama Is The Drama with Skylar Part 2 27.04.2024 43мин

  The exciting conclusion to Skylar's session is that she changes her mother's statements from anger to laughter. Using a variety of sounds on a mini iPad, Traci uses numerous sound effects to scramble Skylar's memories about the statements her mother made to make her laugh. Traci ends the session showing Skylar some self-soothing techniques and tapping.   KEY POINTS: - Skylar admits the one phrase that sets her off is "You're fucking crazy." -Skylar remembers many of the things her mother said to her which were not kind. -Skylar admits she has a rough time driving, so Traci helps her build her confidence in that area. -Skylar gets past her mother telling her she's a burden, and that she's the reason for her mother's stretchmarks -Traci tests all of Skylar's triggers, and they come out clear! -Traci uses "glitter" as a visual to help clean out any residual negative mojo from Skylar.   QUOTABLES: "That glitter, just like takes it out. Allow that glitter feeling to go up and down from head to toe, cleaning everything from your mom that doesn't serve you. " How's that feeling? Good good. Okay, let's see here um oh yes. You're gonna have to go in a group home now." "I'm getting a tattoo for that. Me and my brother. I'm gonna pay for his first tattoo when he's 18. And I'm gonna get "my brother's problem" tattooed on me, and he's gonna get my sister's keeper tattooed on him. That's gonna be great."     PRODUCTS / RESOURCES: To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on: IG | @wingshypnosis - instagram.com/wingshypnosis/  YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA  IG | @tracikanaan - instagram.com/tracikanaan/    Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4